Dr. Arun Kumar Shetty

Hi, cast can be removed by 3-4 weeks, neck and shoulder pain is secondary to cast weight. It may be prolonged if small refracture is present / anticipated.

Please take tab mensta 2 tab twice daily for 3 cycles,& avoid sour products like lemon pickel, curd& citrus fruits, & see the difference, for the time being, please withdraw this tab for 3 cycle, hope for early recovery.

Hello, You need, calcium,sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & flacky hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, apply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. •Use, protein shampoo, •Massage with olive oil, wkly Your feedback will highly  b appreciated for further follow-up,  please. Tk, care.

yes change lifestyle first but during exercise bp may shoot up more so with continuing medication start hard exercise, minimum 45 minute restrict fat intake are ur parents also hypertensive and review with some investigation

YOu have to reduce the total weight and lower part will also become less heavy .If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.

Dear lybrate-user, your mother might be suffering from schizophrenia. She need to consult psychiatrist for treatment.

Our hair determines our overall appearance in a major way. Long, black and shiny hair is often looked upon with admiration. In fact, in the present scenario, we leave no stone unturned to rid ourselves of various hair problems which we tend to face every day. Whitening or greying of hair is one such common problem. High levels of stress: the modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair. Genetics: the age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem improper diet: a balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin b12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin b12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk emotional shock: sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime. White hair treatment walk barefoot: morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair. Eat more iodine rich foods: food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake treatment consult or ask privately.

100 mg is double the normal dose ask your Dr. you may b mixed up some where n after rct opening pain can't last so long.

Hello Thanks for choosing Lybrate Your symptoms are looking like Neuropathy. Kindly see a Neurologist for detailed evaluation and treatment. I hope this helps you.

They can also be removed by simple home remedies try the tips below..:: 1.Mix one teaspoon each of cinnamon powder and lemon juice with a pinch of turmeric powder (optional). Spread it on your face or nose , leave it on for 10 to 15 minutes and then rinse it off. 2.Alternatively, mix one teaspoon of cinnamon powder and honey to form a thick paste. Apply it on the affected area before bed and leave it on overnight. In the morning, wash your nose well with normal water. For best results, follow this remedy daily for about 10 days.