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Dr. Arun Kumar

Pathologist, Bangalore

Dr. Arun Kumar Pathologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arun Kumar
Dr. Arun Kumar is a popular Pathologist in Koramangala, Bangalore. You can consult Dr. Arun Kumar at Vijayashree Diagnostics Lab in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Arun Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Pathologists in India. You will find Pathologists with more than 34 years of experience on Lybrate.com. You can find Pathologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#587, 1st Floor, 1st Cross, 3rd Block, Koramangala. Landmark: Near Agarwal Eye HospitalBangalore Get Directions
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I am 24years old have a problem that when I wakeup in the mourning then I get feel very pain in all body. Why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24years old have a problem that when I wakeup in the mourning then I get feel very pain in all body. Why?
Please undergo following blood tests inorder to be more clear regarding your bodyaches early morning---------------------------cbc, esr, lipid profile, thyroid profile, uric acid, vit-d etc.
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I am suffering from cold and headache since last two days. My whole body is paining! What should I do now?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from cold and headache since last two days. My whole body is paining! What should I do now?
Hello, cold usually happens to weather/ season change/ exposure to particular allergen. If you have symptoms like sneezing, running nose, blocked nose, headache, may be mild fever, please follow - 1. Adequate rest, proper sleep, and healthy diet is the key treatment to cold/ coryza. 2. Drink lots of fluids and eat homemade food. 3. Drink hot beverages (tea/ coffee) to relieve nasal congestion. 4. Take steam inhalation carefully by steam inhaler twice a day for 2-3 days 5. Blow your nose to sniff mucus out. 6. Take steamy shower. Steamy showers moisturize your nasal passages and relax you. 7. If you have sore throat, do warm saline gargles 2-3 times a day till relief of symptoms. 8. Sleep with an extra pillow under your head. This will help with the drainage of nasal passages. 9. Take tablet levocetrizine 5 mg tablet once daily after food for 3 days, 10. In case of associated headache, bodyache, mild fever, or sore throat, instead of levocetrizine, take tablet sinarest one tablet 3 times daily after food for 3 days. Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from tv/ computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take tablet paracetamol 500mg after taking food.
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Exercise Rehabilitation

Exercise does more than anything known to medical science to ensure a fit, healthy and happy life.
The benefits include
weight loss
improved physical appearance
improved general health
improved outlook for longevity
Regular exercise enhances health by improving cardiovascular functioning, bone density, and immune functioning.

People who are physically active are much less likely to suffer from heart disease, hypertension, diabetes, osteoporosis, obesity, back problems and colon cancer. They are more likely to experience a stronger sense of wellbeing and exhibit better health-related factors such as body composition, glucose tolerance and insulin sensitivity. Physical activity also increases high-density lipoprotein cholesterol ("good" cholesterol) and reduces triglyceride (the chief constituent of fats) levels and blood pressure.

Ten Essentials of Exercise Rehabilitation
Research evidence over the last ten years has shown that exercise is also central in the treatment of musculoskeletal and chronic pain conditions. More recent physiotherapy research shows the following ten principles are vital to ensure safe and durable return to normal function
No pain allowed
Correct and monitor posture
Focus on the sensory input
Don't brace and breathe normally
Pre-activate target muscle groups
High quality better than high repetitions
Controlled movement, not jerky
Progress slowly
Vary the exercises
Exercise regularly
3 people found this helpful

Hello sir, My body is very paining every time. Wight is very high. How to decrease my weight.

MBBS
General Physician, Cuttack
Hello sir,  My body is very paining every time. Wight is very high. How to decrease my weight.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up
2 people found this helpful
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My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. The doctor advised to take treatment for a week but of no use. What she have to do now?

BHMS
Homeopath, Sindhudurg
My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. Th...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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Severe pain in heals as I get up from bed or when I get up after sitting for some time.Please tell.

C.S.C, D.C.H, M.B.B.S
General Physician,
Severe pain in heals as I get up from bed or when I get up after sitting for some time.Please tell.
It is inflammation of the tissues under the heels and you wear flat chappals even inside house and also take Brufen If there is severe pain
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I started going to gym and stopped after one month. Now my whole body is paining. What can I do?

BAMS
Ayurveda, Bangalore
I started going to gym and stopped after one month. Now my whole body is paining. What can I do?
Never stop any kind of exercises all of a sudden. This will give rise to sever body pain due to lack of blood circulation. Take any pain killer for the time being after food. Take hot water bath and take rest.
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I have pain in my body from 6 days. It becomes too much in night. What are the solutions of body pain.?

MBBS, cc USG
General Physician, Noida
I have pain in my body from 6 days. It becomes too much in night. What are the solutions of body pain.?
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management
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I have body pain from several days without any hard work or workout. Feeling dizzy all the day help me on that.

MBBS
General Physician, Cuttack
I have body pain from several days without any hard work or workout. Feeling dizzy all the day help me on that.
1.Check your Hemoglobin, Bp. 2. Avoid severe physical exertion 3. Take adequate rest and sleep for 7-8 hours daily 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water 6. Take one capsule of Revital daily after breakfast 6. You need a detail physical check up by doctor 7. consult me for further advice
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Hi I was Fall down on the ground and it really pain full now . After 2 day I fell better but pain not out my body properly.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi I was Fall down on the ground and it really pain full now . After 2 day I fell better but pain not out my body pro...
Good Afternoon ~ It will take time to heal and the quality of pain usually changes as scar tissue forms and the healing process is complete. Residual pain if persistent and hampering your daily activities needs to be treated after a thorough surgical evaluation and if negative medications for sensory neuronal pain is warranted. I would be of certain help at that time if you need prescription medications, however make sure you have done your homework before you come to a neuropsychiatrist. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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I have not played any sport for more than three years. Now I am playing football for 3 days my body aches a lot also I am not able to sprint in the field. What should I do.

MBBS
General Physician, Mumbai
I have not played any sport for more than three years. Now I am playing football for 3 days my body aches a lot also ...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and for pain take tablet paracetamol 650 mg.
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I am suffering with the heavy body pains and unbearable headache. I have taken dolo650 for last 1 and half days but no improvement.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering with the heavy body pains and unbearable headache. I have taken dolo650 for last 1 and half days but n...
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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After doing some work my body start paining aur I feel very tired and not able to do any work I feel I should not get up from bed and feel very sleepy.

MBBS
General Physician, Hyderabad
After doing some work my body start paining aur I feel very tired and not able to do any work I feel I should not get...
Hi! It may be due to aneamia( blood kum) You have to eat very well Like fruits , vegetables, eggs, nuts and nonvegetarian. Otherwise you have to see a physician to get thorough evaluation.
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Hi My TSH I'd very high 9 I am taking Eltroxin 75 mg since a long time. Recently I am getting pains in various parts of my body. Is it related to TSH? Your advice is highly appreciated Thanks generally pain is frequent in stomach.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi
My TSH I'd very high 9
I am taking Eltroxin 75 mg since a long time.
Recently I am getting pains in various parts ...
lybrate-user, The dose of Eltroxin may have to be increased to reduce TSH. Once TSH level is maintained between 3 to 4 mU/L. Increased TSH or uncontrolled hypothyroidism does lead to muscle and joint pains. Pain in stomach, may be unrelated to other muscular or joint pains. Thanks.
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I have body pains please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have body pains please help me.
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Sir I have some problem with body pains not only me and my family and friends and colleagues in the family, and how solve the problem any medicine for me. I have been made to.

MBBS
General Physician, Mumbai
Sir I have some problem with body pains not only me and my family and friends and colleagues in the family, and how s...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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chronic pain

MD PULMONARY, DTCD
Pulmonologist, Faridabad
chronic pain
For pain relief in chronic pain it is better to use hot and cold pack alternatively for pain relief.
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My mother is suffering from throat infection, cold, fever, body ache since last 2 days. She is having running nose problem. Also she is having water bloating feeling in her head. After having food also she is feeling pukkish like we do feel when we are hungry. She is doing betadine gargles. She is taking Cofdex syrup, dolo 650 and co-amoxyclav 62 mg. Fever is better but the throat pain, running nose and vomiting feeling is not going. Please help.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
My mother is suffering from throat infection, cold, fever, body ache since last 2 days. She is having running nose pr...
Nasal congetion? Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics and nasal decongestants.You may require surgery….
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My body is paining daily. What should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My body is  paining daily. What should I do.
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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