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I have too much oily skin. My face oils a lot due to which I have lots of pimples. What should I do to treat this?
I have a problem on my face. It is so only after using many products it can not disappears so what can I do.
I have dark spot on my skin due to skin disease in childhood. What is the lotion or cream I should use to remove these dark spots?
How can we make our face skin soft and glowing by natural treatment for male skin without any side effects?
I want to remove my face marks and under eye dark circles, as my marriage going to happen very soon. please help me.
I got wart on my feet and I used duofilm liquid for some days and it get removed. But after some days it again come and this time it is more black than previous one. Again I am using the same duofilm. It is spreading also. What should I do?
I have under eye dark circle and I have try so many home remedies but nothing will happened please suggest some tips.
I am 23yrs old male I get too much irritation coz of breakouts red red pimples on my chicks, I got scars and dark skin coz of it, I have taken treatment by a famous dermatologist last year he recommended me an ointment and some tablets isofact20 etc. Bt after 2-3 months of leaving the treatment they appeared again on my face Now I have been using garnier pure active neem facewash for 4months it gave me good result but one pimple goes and another comes please help me how can I get my clean and glowing face again please help me I am too much frusted.
How the black spots could remove from the face and become white? Any simple suggestions to become white?
I am getting itching, rashes and spot marks on my body and it it so below neck and above waist in my body even in tha back. If would be very grateful to get your suggestion on this.
I am from rajasthan I am living in pune from last 5 months. I don't know why my skin getting dark and dull. Pls give me some ways from I can get clear skin like before.
I am 29 year old dark complexion male and want to, how to get a fair body complexion and how to get rid of under arm skin tags?
The benefits of regular exercise in our constantly changing lifestyles cannot be over emphasized. Look at any of the lifestyle associated diseases and exercise is definitely one of the ways to beat it. Over the years, with stress and changed lifestyle, people are ageing faster than they should; the rate of ageing has also increased. Including exercise as a regimen can immensely help anti-ageing. Read on to know how exercise can help skin look younger and reverse some effects of ageing.
For those who are used to a moderate workout regularly, it is like an energy drink that fires up the brain and body, leaving you more alert and alive. While most people associate exercise with workout and fatigue, the truth is that it energizes and vitalizes the body like nothing else.
- With age, the outer layer of the skin thickens and the inner layer becomes thin. This results in freckles, dark circles under the eyes, reduced elasticity, etc. The thinning inner layer is not able to replace collagen and replace elasticity at the same rate as it is being lost. What exercise does is work up sweat, which cleans off the dead cells from the top layer. The skin pores open up, thereby allowing the skin to breathe which in turn allows more oxygen to reach the underlying thin layer, and lets it make collagen. This improves firmness and elasticity of the skin.
- Another way the skin is benefitted from exercise is the effect it has on the skin, which is almost equivalent to a facial. Sweating from an exercise opens up the pores, which removes all the dirt trapped in the immediate underlying layers. One should not forget to wash off the skin after a good workout; else the dirt can settle and cause damage.
- Another way exercise benefits the skin is by reducing general inflammation in the body. This helps regulate hormones that are essential for the skin and prevents free radical damage, which helps prevent ageing of the skin.
- Exercise also improves blood flow in the skin. A workout requires more blood flow to the various body parts and the tiny arteries under the skin open up, allowing more free flow of blood. This ensures the skin gets the essential nutrients that are essential for regular maintenance and growth and repair. It also reduces damage from sun and improves collagen production, which helps in controlling wrinkles.
As mentioned earlier, the underlying thinner layer has, what are called fibroblasts, which gradually reduce in number with age. The added nutrient supply can improve their number and function, adding elasticity to the skin. The overall health benefits, stress reduction, improved vitality and vigor add to these benefits, producing a younger-looking you!