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Dr. Arun Kumar N

MBBS

General Surgeon, Bangalore

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Dr. Arun Kumar N MBBS General Surgeon, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arun Kumar N
Dr. Arun Kumar N is a renowned General Surgeon in Madiwala, Bangalore. He studied and completed MBBS . You can consult Dr. Arun Kumar N at Kaveri Speciality Hospital in Madiwala, Bangalore. Save your time and book an appointment online with Dr. Arun Kumar N on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 27 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#15/2, 4th Cross, Hosur Main Road, Madiwala. Landmark: Opp. Krishna Sagar HotelBangalore Get Directions
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#15/2, 4th Cross, Hosur Main Road, Madiwala. Landmark: Opp. Krishna Sagar Hotel.Bangalore Get Directions
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I have too much oily skin. My face oils a lot due to which I have lots of pimples. What should I do to treat this?

BHMS
Homeopath, Faridabad
I have too much oily skin. My face oils a lot due to which I have lots of pimples. What should I do to treat this?
Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium Q, (wsi) 10 drops mixed with half cup of water, twice a day. 3.Acne aid tablets(bakson),1-1 tab. Twice a day. 4. Wash face with Sunny herbal face wash twice a day. Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I have a problem on my face. It is so only after using many products it can not disappears so what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a problem on my face. It is so only after using many products it can not disappears so what can I do.
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have dark spot on my skin due to skin disease in childhood. What is the lotion or cream I should use to remove these dark spots?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark spot on my skin due to skin disease in childhood. What is the lotion or cream I should use to remove thes...
⦁ Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. ⦁ Allow it to dry and then wash it off with plain water. ⦁ Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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How to get fair skin? how to look fair.

BHMS
Homeopath,
How to get fair skin? how to look fair.
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. Wash your your face with Aloe vera herbal face wash. 4.You can use Bio valley's skin whitening cream. 5. Apply a paste of curd, besan and turmeric on the face alternate day.
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How can we make our face skin soft and glowing by natural treatment for male skin without any side effects?

BAMS
Ayurveda, Ambala
How can we make our face skin soft and glowing by natural treatment for male skin without any side effects?
To make your face skin soft & glowing follow these methods: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water. • Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon of fuller' s earth (multani mitti) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily. • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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I have black face after pregnancy, and it's not on all body. Pls suggest.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
I have black face after pregnancy, and it's not on all body. Pls suggest.
Blackness or black spots on face may be due to lack of sleep, mild skin infection, frequent exposure to hot atmosphere, sensitivity to creams, hormonal imbalance etc.
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I want to remove my face marks and under eye dark circles, as my marriage going to happen very soon. please help me.

BHMS
Homeopath, Faridabad
I want to remove my face marks and under eye dark circles, as my marriage going to happen very soon. please help me.
Hello, take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply patanjali aloe vera gel on the whole face at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2. Raw potato:-there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3. Tomato:-tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week:- rose water rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * soak cotton eye pads in pure rose water for a few minutes. *put the soaked pads on your closed eyelids. *leave them on for about 15 minutes. *follow this remedy twice daily for a few weeks.
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I got wart on my feet and I used duofilm liquid for some days and it get removed. But after some days it again come and this time it is more black than previous one. Again I am using the same duofilm. It is spreading also. What should I do?

BHMS
Homeopath, Faridabad
I got wart on my feet and I used duofilm liquid for some days and it get removed.
But after some days it again come a...
Hello, Take Thuja 200, 5 drops , daily morning empty stomach, for 15 days. Apply Topi thuja ointment on this wart locally twice daily.
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I am having dark circles on my face any creme is not working what should I do to remove it.

BAMS
Ayurveda, Ambala
I am having dark circles on my face any creme is not working what should I do to remove it.
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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I have under eye dark circle and I have try so many home remedies but nothing will happened please suggest some tips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have under eye dark circle and I have try so many home remedies but nothing will happened please suggest some tips.
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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I am 23yrs old male I get too much irritation coz of breakouts red red pimples on my chicks, I got scars and dark skin coz of it, I have taken treatment by a famous dermatologist last year he recommended me an ointment and some tablets isofact20 etc. Bt after 2-3 months of leaving the treatment they appeared again on my face Now I have been using garnier pure active neem facewash for 4months it gave me good result but one pimple goes and another comes please help me how can I get my clean and glowing face again please help me I am too much frusted.

BHMS
Homeopath, Delhi
I am 23yrs old male I get too much irritation coz of breakouts red red pimples on my chicks, I got scars and dark ski...
Hello, take homoeopathic medicine echinacea q (10 drops in little water) twice a day for 7 days and revert. Along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
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How the black spots could remove from the face and become white? Any simple suggestions to become white?

BAMS
Ayurveda, Ambala
How the black spots could remove from the face and become white? Any simple suggestions to become white?
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I have dark skin. Can any one suggest me some medicine or cream to make it fair?

Advanced Aesthetics
Ayurveda,
I have dark skin. Can any one suggest me some medicine or cream to make it fair?
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Grind a fresh cucumber and squeeze a teaspoon of juice from it. ? Add a teaspoon of raw milk and 6 drops of rose water to it. ? Mix thoroughly and apply it to your face and neck. ? Wash away with water after 15 minutes. ? This is the ultimate fairness pack for sensitive skin. ? Grind a fresh healthy cucumber and squeeze 2 teaspoons of juice from it. ? Add 2 teaspoons of lime juice and a pinch of turmeric powder to it, mix thoroughly. ? Apply it to your face and neck, rinse after 15 minutes. ? This is the effective and natural whitening lotion for all skin types. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For treatment and ointment ask privately
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I am getting itching, rashes and spot marks on my body and it it so below neck and above waist in my body even in tha back. If would be very grateful to get your suggestion on this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting itching, rashes and spot marks on my body and it it so below neck and above waist in my body even in tha...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I am from rajasthan I am living in pune from last 5 months. I don't know why my skin getting dark and dull. Pls give me some ways from I can get clear skin like before.

BHMS, DEMS
Homeopath, Pune
I am from rajasthan I am living in pune from last 5 months. I don't know why my skin getting dark and dull. Pls give ...
avoid sun exposure use sunscreen drink 10 glass water / day apply tomato juice for 30 min and wash with plain water do same procedure for 15 days .
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I am 29 year old dark complexion male and want to, how to get a fair body complexion and how to get rid of under arm skin tags?

BHMS
Homeopath, Faridabad
I am 29 year old dark complexion male and want to, how to get a fair body complexion and how to get rid of under arm ...
Hello, One can't change the colour inherited by us from our parents, but by taking care of our skin, we can improve the tone. Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. For Skin Tags: Most doctors recommend removal of skin tags only when they are irritated or a source of discomfort, or if they constitute a cosmetic problem. Skin tags can be easily removed by tying or cutting them after injecting a small amount of a local anesthetic. Freezing, a technique sometimes used to remove warts or other benign lesions of the skin, is also sometimes performed for the removal of skin tags.
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Exercising Your Way to Younger Looking Skin

Exercising Your Way to Younger Looking Skin

The benefits of regular exercise in our constantly changing lifestyles cannot be over emphasized. Look at any of the lifestyle associated diseases and exercise is definitely one of the ways to beat it. Over the years, with stress and changed lifestyle, people are ageing faster than they should; the rate of ageing has also increased. Including exercise as a regimen can immensely help anti-ageing. Read on to know how exercise can help skin look younger and reverse some effects of ageing.

For those who are used to a moderate workout regularly, it is like an energy drink that fires up the brain and body, leaving you more alert and alive. While most people associate exercise with workout and fatigue, the truth is that it energizes and vitalizes the body like nothing else.

  1. With age, the outer layer of the skin thickens and the inner layer becomes thin. This results in freckles, dark circles under the eyes, reduced elasticity, etc. The thinning inner layer is not able to replace collagen and replace elasticity at the same rate as it is being lost. What exercise does is work up sweat, which cleans off the dead cells from the top layer. The skin pores open up, thereby allowing the skin to breathe which in turn allows more oxygen to reach the underlying thin layer, and lets it make collagen. This improves firmness and elasticity of the skin.
  2. Another way the skin is benefitted from exercise is the effect it has on the skin, which is almost equivalent to a facial. Sweating from an exercise opens up the pores, which removes all the dirt trapped in the immediate underlying layers. One should not forget to wash off the skin after a good workout; else the dirt can settle and cause damage.
  3. Another way exercise benefits the skin is by reducing general inflammation in the body. This helps regulate hormones that are essential for the skin and prevents free radical damage, which helps prevent ageing of the skin.
  4. Exercise also improves blood flow in the skin. A workout requires more blood flow to the various body parts and the tiny arteries under the skin open up, allowing more free flow of blood. This ensures the skin gets the essential nutrients that are essential for regular maintenance and growth and repair. It also reduces damage from sun and improves collagen production, which helps in controlling wrinkles.

As mentioned earlier, the underlying thinner layer has, what are called fibroblasts, which gradually reduce in number with age. The added nutrient supply can improve their number and function, adding elasticity to the skin. The overall health benefits, stress reduction, improved vitality and vigor add to these benefits, producing a younger-looking you!

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I am 26 and my skin is light brown I am having this problem of itching in my groin area and it has caused my skin like almost teared away and I also have a oily skin like it stays fresh for a while and after sometime it becomes sweaty specially my face. Any cure for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 26 and my skin is light brown I am having this problem of itching in my groin area and it has caused my skin lik...
Start washing with Neem boiled water and added with lemon juice. Prefer to add warm water (hot). After washing damp dry it. Apply MARICHYADI tel and orally take Capsule of Barberis aristata, calcined borax and Anhydrous alum powder. After a week start oral 'raktashodhak' liquid and powder/ tab of Ayurveda. In case anything to be asked, pl consult online privately.
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My foreskin is very dry it always slip back my underwear scratches to my glans its very irritating. If I put coconut oil to my inner penile skin wil it get cured?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My foreskin is very dry it always slip back my underwear scratches to my glans its very irritating. If I put coconut ...
You may do it nothing harming. But yet you feel uncomfortable may meet doctor for better assessment is not it need to medical attention. As precaution. Wish you good health. You may also try out brief.
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I am suffering of bleeding and severe pain while going for motion and its paining continuously on that area whole day and I want a proper suggestion.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering of bleeding and severe pain while going for motion and its paining continuously on that area whole day...
Bleeding in stool is more likely from piles. You should get your proctoscopy done under local anaesthetic jelly to confirm the diagnosis.
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