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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi doctor. Im suffering for urinary problem.I am married. So my problem is when we close together so burning starting.It is in 10min.So pls help me.Tell me any remedies
My periods are a week late. And still awaited. I had protected sex with my boyfriend and he checked condom for leakage every time. We did very carefully. Last month my periods were very heavy and lasted for around 10 days. Is that the reason for late periods? I lost my virginity last month.
I think my wife is two months pregnant. What pills She can use to stop it? She is not interested to become a mother now. please help me sir.
I am 32 years, I delivered a baby 3 months back. Today I got my periods, but I am having itching in my vagina. Also developing rashes on both sides of private part. Please can you suggest an ointment or a medicine.
Listening to music helps in development of morphine levels in brain. Can you please tell what actually morphine means? Does listening to music at safer volume for long time causes any effect to our health?
I have married 5 years back. But I cannot become pregnant. I have consulted many doctors, but they are telling to do the tests myself and my husband. But I my husband will not coming. I have some problem in my menstrual cycle. What can I do?
My wife had urinary tract infection 2 years back which was not treated properly and now she has one dermoid cyst in lt. Ovary. What is the first step I should take?
I am 18 years old. 2 months age I had ovarian cyst surgery. Everyday I thought about sex I will get wet. I will get wet 2 times or more then a day. After that I am getting tired and fall asleep. Is the secretions cause any harm. And I am feeling a very little dull pain in my belly. My stitches are not cure completely yet.
Sleep affects our physical and mental health tremendously, and many of us do not get enough. Photo credit konstantin yuganov/istock/getty images
Sleep affects our physical and mental health tremendously, and many of us do not get enough. Lack of sleep adversely affects metabolism, mood, concentration, memory, motor skills, stress hormones and even the immune system and cardiovascular health. Sleep allows the body to heal, repair and rejuvenate itself in a way it simply cannot when a person is awake.
Even if you just get out for a walk a few times a week, exercise is important for being fit and healthy. Cardiovascular exercise helps to strengthen the heart and lungs, strength training helps to strengthen the muscles and stretching helps to reduce the risk of injury by increasing flexibility. Exercise also improves circulation and body awareness, and regular exercise can help combat depression.
Get as many fresh fruits, vegetables, and whole grains into your diet as possible and make them the main part of your overall diet. Include lean sources of protein such as poultry, fish, tofu and beans. Eat balanced meals and do not overeat. Stop eating before you become completely full and give yourself a chance to digest your food. Snack on whole foods such as fruit, vegetables and nuts. Avoid highly processed foods that contain artificial sweeteners or colors, hidden sugars or excessive fat.
Eat breakfast each day
A healthy breakfast starts your day off right. It sets you up so that you have energy and fuel for optimal mental and physical performance. Eating breakfast helps to maintain stable blood sugar levels and a healthy weight because you are less likely to overindulge later in the day.
Our bodies are made mostly of water. Most fluids and foods contain water that will help to keep our bodies hydrated, but fresh, clean, plain water is still the best and healthiest beverage for maintaining a healthy body. It is the most natural cleanser for our organs and digestive system. Being hydrated is crucial for the brain as well as for helping to flush toxins out through the skin (perspiration) and urine.
Stress can cause a myriad of problems, from heart trouble to digestive problems. This should not come as a surprise. What many people do not know is what to do about it, how to manage their stress. Exercise, meditation, doing what you love, appropriate boundaries, spirituality, being in nature, and enjoyable hobbies all help alleviate the harmful effects of stress on the body. Don't overwork. Take breaks (vacations, mini-vacations, days off) and surround yourself with people who support you.
Keeping emotions bottled up inside can cause mental and emotional stress as well as physical symptoms. Unexpressed feelings can lead to depression, sleep problems, eating disorders, and even physical pain. Learn to talk about your feelings, or express them through some sort of art. Even writing thoughts and feelings down is a good way to express things you find hard to say.
Consistency and moderation
In order to maintain a healthy and fit lifestyle, it's important to have some sort of consistency when looking at the big picture result. Make changes one at a time, and don't make too many changes at once or you will risk relapsing into old habits. Making these choices a part of your daily life will help you to reach your health goals. Avoid extremes in any capacity. Exercise moderation when it comes to fitness, food and fun.
Hello doctor, i'm 25 year old female. I have some doubt regarding gentical infection. Like. I have little burning sensation during urination, but its not all the time when I urinate also have abdominal pain some time, but I don't have any discharge problem but during intercourse I do have some little pain? so I juz want to kne dat i'm having infection or its juz normal?
Am 27 yr working, married woman and diabetic for 3yr. Am on obimet sr 1gm before lunch and dinner. I have recently conceived. And doctor has started insulin. My last date of period was 11.06. 2015. According to TVS pregnancy the baby is 6weeks 4days old, bt, according to period calculation it should be 8weeks 2days. The doctor says it's a 12day lag. What does it mean? does it mean any abnormality? is the baby normal? please tell me.
Hi, I am a 23 years old girl, my problem is during my menstruation cycle I fart a lot but in other days everything is fine. Why do this happen and how can I get rid of this?
Some doctor told my wife that if you feel pain while sex and monthly cycle you should conceive faster. Is it true? What is correct time to conceive.
CARBOHYDRATE THAT WILL HELP YOU FAT REDUCTION
1. Sprouted grain bread
6. Sweet potato
7. All fruits and vegetables