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Dr. Arun Ganguli

Gynaecologist, Bangalore

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Dr. Arun Ganguli Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arun Ganguli
Dr. Arun Ganguli is an experienced Gynaecologist in Jayanagar, Bangalore. You can visit him at Berund Speciality Clinics in Jayanagar, Bangalore. Book an appointment online with Dr. Arun Ganguli on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ghee - Did You Know It Is Actually Good For You?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Ghee - Did You Know It Is Actually Good For You?

Many people, particularly the younger generation is absolutely against the consumption of ghee. That is because, they are not informed of the health benefits of this golden tinged, flavorful and nutrient-rich butterfat. The consumption of ghee can be traced back to the tradition of Ayurveda in the ancient India, and it was regarded as a sacred, cleansing, medicinal and nutrient rich food. Here are some of the unknown benefits of ghee.

  1. Ghee is free of lactose: Many individuals are not able to digest lactose, which is a sugar found in milk due to the quality of the dietary product, because of the digestive condition of the person concerned. Do you know, a substantial percentage of the total population of the world is lactose intolerant? In case you belong to that group, you can consume ghee without any worries. The traditional cultures were aware of the ways in which the digestibility of any dairy product can be improved. The process of making ghee helps in the removal of lactose and leaves behind the purest form of butter oil.
  2. Ghee is casein free: Casein is the protein component present in milk which causes milk allergies. When the gut flora gets compromised, the consumption of casein can pave the way for an opiate effect on the brain since it is not well digested. When ghee is made, the milk solids comprising of lactose as well as casein float on the top which aids in their easy removal. In the pure Indian cuisine, ghee used does not contain lactose and casein. This is because the process of culturing removes all traces of these components.
  3. Ghee is a stable source of fat when used in cooking: The polyunsaturated oils such as safflower and sunflower oil contain different types of double bonds and which make them least stable for cooking. On the other hand, ghee is primarily a saturated fat which is highly stable for baking and sautéing.
  4. Ghee is a form of saturated fat: There are many pieces of research which prove that consumption of saturated fats does not cause any cardiac disease. So, if you have high blood pressure and cardiac problems, you can freely consume ghee without worrying about aggravating it.
  5. Ghee contains bio-available Vitamin A in abundance: The dairy products derived from ruminants like goats, cows, and sheep which graze on the grass offers an amazing source of fat-soluble vitamins such as Vitamin A. This type of vitamins is mainly stored ion the fat portion which means that the concentration of vitamin in milk is lower than that of the ghee. Vitamin A plays a considerable role in hormone balance, fertility, liver health, and stamina.

Hence, to reap these benefits, you should consider consuming little amounts of ghee every day. If you wish to discuss about any specific problem, you can consult an Ayurveda.

8759 people found this helpful

Sometimes my breasts pains sometimes its all ok. Is there anything to worry about. Is there any chance of breast cancer.

DGO, MBBS
Sexologist, Kolkata
Sometimes my breasts pains sometimes its all ok. Is there anything to worry about. Is there any chance of breast cancer.
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help. Though chance of cancer is very low yet you have to do ultrasound to be sure.
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Hi. M 28th week pregnant. M feeling sometimes shortness of breath .and urine incontinence. So will you please suggest me.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Rohtak
Hi. M 28th week pregnant. M feeling sometimes shortness of breath .and urine incontinence. So will you please suggest...
Check with your doctor. Mostly it is normal during pregnancy. Or it can be a manifestation of anemia or other disorders.
1 person found this helpful
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Dear Sir / madam, How can I stimulate my wife for sex? How can I find out my wife need sex? Please give some suggestions. Thanks in advance.

MBBS
Sexologist, Panchkula
Dear Sir / madam, How can I stimulate my wife for sex?
How can I find out my wife need sex?
Please give some suggesti...
You can stimulate your wife by doing more foreplay. During foreplay,touch her boobs,lips,her body,vagina or clitoris. Clitoris is most sensitive part of female genitalia. By doing this,she will get excited. From her body language,you can know that she needs sex.
16 people found this helpful
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I have a child of seven month. MC has stopped. But I don't want any child yet. MC date has crossed 2 days. What to do? Please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have a child of seven month. MC has stopped. But I don't want any child yet. MC date has crossed 2 days. What to do...
Hello, You may opt for an IUCD like copper -t which shall help you space your children. Its valid for 10 years, especially Copper-T 380u.
1 person found this helpful
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Scalp Peel And Its Advantages!

Dermatologist
Dermatologist, Delhi
Scalp Peel And Its Advantages!

Magnificence frequently is a tedious procedure; to be exact, it requires the steady and legitimate care, normal visits to the beautician, nourishment, wellness and expert salon treatment.

We as a whole realize that our hair needs supporting.

Yet, few of us realize that notwithstanding supporting, hair likewise needs purging.

We clean the face and body, disregarding the scalp, in spite of the fact that this system is extremely valuable to our hair.

On the off chance that we need to inspire everybody with our rich hair, we require always take think about our scalp. In all actuality, we can just influence our hair through hair globules, since they are the main piece of the hair that is "alive", while the unmistakable piece of the hair shaft is  viewed as "dead".

Change the nature of the developed hair is considerably harder than to fortify the hair follicles.

How frequently we overlook that the quality or delicacy of the hair relies on upon the condition and soundness of the scalp. Wonderful, solid and sound hair is dependably the aftereffect of an adjusted and solid hair skin.

Welcome to the world of – SCALP PEEL (Scalp exfoliation!)

The method is the evacuation of dead skin cells, the decimation of unsaturated fats that collect on the surface of the scalp.

Scalp peel is an uncommon salon treatment; it enables you to dispose of dead skin particles and remainders of skin/hair beauty care products for example, colors, gels, and in result, you get more dynamic and voluminous hair. Skin exfoliation is important to reestablish the supply of oxygen to the skin, to build procedure of recovery, to dispense with abundance sebum, to enact blood dissemination, evacuate dandruff, and soothe scalp tingling.

 

Scalp Peel is appropriate for all skin sorts, however your skin ought to be free of harm, splits and wounds, it is better not to peel promptly after hair shading – it accelerates the blurring of hair shading.

What are the advantages of the scalp peel?

It conflicts with dandruff! To be sure, the essential driver of dandruff is a brokenness of the sebaceous organs.

Scalp peel – a standout amongst the best techniques to battle male pattern baldness/hair loss.

Exfoliation enhances sustenance of hair roots.

It animates hair development.

It enhances scalp tone, filling it with oxygen.

After the peeling, hair better retains supplements.

Prevents the improvement of dermatitis on the skin

There are two sorts of peeling – Mechanical and Chemical.

Mechanical Peel

Mechanical Peel is a scrub, which evacuates dead skin cells.

Chemical Peel

Chemical Peel contains different acids, dynamic and comparative segments. An expert beautician can get the elements for a substance peel in light of client`s skin sort and condition.

How regularly would it be advisable for you to do it?

Try not to surpass once in 1-2 weeks, in light of the fact that the treatment is extremely concentrated, its impact will keep going for quite a while.

How it functions?

Amid the technique, the scalp is cleaned with the purging arrangement taken after by a ten-minute back rub. Keratinized particles of epidermis are evacuated, alongside the color deposits, hair mind and styling items, skin begins to "relax." It cleans the pores, expels poisons, enabling new hair to get substantially less demanding through to the surface.

Blood stream enacts the hair globules, upgrading the development of new hair and fortifying existing ones.

The ideal recurrence of the methodology is once in a month. With consistent shedding, you can overlook numerous issues related with the scalp and, in addition to other things, increment the thickness of hair (despite the fact that this will be a long procedure).

 

4 people found this helpful

Dear sexologist, we are couple. We are very much likes on 69 fun. Its means my husband eat my vagina and I eat his penis same time. How we be safe and better from 69 fun. Kindly give answer me. And my husband complaint me my vagina bed smell sometimes. How I change good smell. Kindly solution my problems. We can take care for it.

Advanced Aesthetics
Ayurveda, Gulbarga
before its start clean wash both partner and do 69 position and u use v-wash 2times a day... if u have bad smell in vagina use these tab for 7days 1. nuforce 150 tab daily 1 tab...
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Know About Different Types Of Hypertensions In Pregnancy!

MBBS, DGO, FICOG, Master of Population Studies (MPS)
Gynaecologist, Ghaziabad
Know About Different Types Of Hypertensions In Pregnancy!

Hypertension or high blood pressure is common in pregnant women, even in those who have no previous history of high blood pressure. This leads to complications in about 6% to 10% of all pregnancies around the world. High blood pressure may develop before or after conception and as such needs special medical attention.

Hypertension prevents sufficient flow of blood to the placenta and this inhibits the normal growth of the fetus. This could result in low birth weight of the child. However, if diagnosed in time and treated properly, hypertension does not affect the child's health too much. There are various types of hypertension during pregnancies, such as:

  1. Gestational hypertension: This type of hypertension is developed about 20 weeks after conception. There is no abnormality in urine or any signs of other organ damage (as is common with hypertension during pregnancy) but the condition can worsen and complicate very quickly. Pregnant women below the age of 20 and above the age of 40 are often diagnosed with high levels of blood pressure. Women who have heart or kidney conditions before pregnancy and women carrying more than one child are also likely to develop gestational hypertension.
  2. Chronic hypertension: Chronic hypertension is high blood pressure which develops around 20 weeks before conception and does not normalize within 12 weeks after childbirth. The patient may also have been suffering from high blood pressure for a long time but the complications appear only during pregnancy because high blood pressure rarely exhibits symptoms without an associated condition.
  3. Chronic hypertension superimposed with Preeclampsia: Women who have hypertension before pregnancy may develop even higher blood pressure levels during pregnancy. This leads to several health disorders like frequent headaches, fatigue and depression. Sometimes, protein is found in the urine.
  4. Preeclampsia: Preeclampsia is often a serious complication of gestational pregnancy and affects about 5% to 7% of all pregnancies globally. Gestational pregnancy does not always develop into preeclampsia but it needs to be diagnosed and treated in time to avoid the complication. Women who have conceived for the first time or have a history of hypertension in the family are at a greater risk of preeclampsia. The symptoms of the condition are throbbing headaches, blurred vision, nausea and vomiting, pain in the upper abdominal region and shortness of breath.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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