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Dr. Arun Ganguli

Gynaecologist, Bangalore

Dr. Arun Ganguli Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arun Ganguli
Dr. Arun Ganguli is an experienced Gynaecologist in Jayanagar, Bangalore. You can visit him at Berund Speciality Clinics in Jayanagar, Bangalore. Book an appointment online with Dr. Arun Ganguli on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 797, Annapurna, 10th Main, Opposite Hande Hall, Jayanagar 4TH BlockBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Five disease women need to worry

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Five disease women need to worry

Five disease women need to worry ---

1 heart disease 

2 cervical cancer 

3 anemia malnutrition 

4 osteoporosis

5 depression.

You found this helpful

I am 30 years old. I have very irregular periods. I comes 2-3 weeks late than expected date. My Gynac told me that my uterus opening is very very small. And I need to undergo small surgery. What is this surgery exactly. Can this problem be solved with this surgery?

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
I am 30 years old. I have very irregular periods. I comes 2-3 weeks late than expected date. My Gynac told me that my...
Dear lybrateuser, you might be suffering from hormonal irregularity or pcod. Pl get the hormones tested and an ultrasound of uterus and overies done and contact again with reports. The condition can be treated medically without underging surgery.
1 person found this helpful
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26 feb I am delivered a baby. Kindly guide me when I am going to do a safe sex. I am not ready for more child now. Help me.

MBBS
General Physician, Chennai
You can have sex any time after pregnancy your choice but be careful you do not get pregnant during lactation as you may not have menses for a few months use a contraceptive of your choice.
1 person found this helpful
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Healthy Diet for IT Workers

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Play video

Know what type of diet IT workers should follow to stay fit

3621 people found this helpful

10 Benefits Of Oatmeal

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Benefits Of Oatmeal

1. Low calorie food; stops cravings.

A cup is only 130 calories! it also stays in your stomach longer, making you feel full longer. You will have less hunger and cravings.

2. Provides high levels of fiber, low levels of fat, and high levels of protein.

It’s on the short list for the highest protein levels of any grain.
3. Stabilizes blood sugar and reduces risk of diabetes (type 2)

The high fiber and complex carbohydrates slow down the conversion of this whole food to simple sugars. The high levels of magnesium nourish the body’s proper use of glucose and insulin secretion.

4. Removes your bad cholesterol (without affecting your good cholesterol).

Many studies have shown that the unique fiber in oatmeal called beta-glucan, has beneficial effects on cholesterol levels

5. Gluten-free safe.

I am gluten sensitive and have no problem with oatmeal. If you are gluten intolerant or have celiac disease there is some cause for concern. Oats lack many of the prolamines (proteins) found in wheat (gluten) but oats do contain avenin. Avenin is a prolamine that is considered toxic to the intestinal mucosa of avenin-sensitive individuals. Oats can also contain gluten from nearby wheat field contamination and processing facilities. Many studies have shown that many celiacs can consume wheat free oats with no problems.

6. Contains lignans which protect against heart disease and cancer.

Oatmeal, like many whole grains, contains plant lignans, which are converted by intestinal flora into mammalian lignans. One lignan, called enterolactone, is thought to protect against breast and other hormone-dependent cancers as well as heart disease.
7. Contains unique antioxidants beneficial for heart disease.

A study at tufts university shows that the unique antioxidants in oatmeal called called avenanthramides, help prevent free radicals from damaging ldl cholesterol, thus reducing the risk of cardiovascular disease.

8. Protects against heart failure.

A harvard study on 21, 000 participants over 19 years showed that found that men who enjoyed a daily morning bowl of whole grain (but not refined) cereal had a 29 percent lower risk of heart failure.

Guess what grain is most easily found and prepared unrefined – oats.

9. Enhances immune response to disease.

The unique fiber in oatmeal called beta-gluten also has been shown to helps neutrophils travel to the site of an infection more quickly and it also enhances their ability to eliminate the bacteria they find there

10. It tastes good!

All oats whether in flakes or groats form have gone through a heat process which gives them their rich nutty flavor. This keeps them from spoiling. They have also been hulled. This process does not strip away all the bran and germ allowing them to retain a concentrated source of fiber and nutrients.

5 people found this helpful

Is my girlfriend pregnant as we had unprotected sex on 5 feb and its was on her ovulation day she is not showing any signs of pregnancy uptil now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is my girlfriend pregnant as we had unprotected sex on 5 feb and its was on her ovulation day she is not showing any ...
Dear user. There are many things to be satisfied to conceive including her general conceiving ability, your ability to become a father, timing of sex etc. If all these conditions are positively satisfied, and if you have ejected your semen inside her vagina on her ovulation day, then there could be pregnancy. Wait and watch. Take care.
1 person found this helpful
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What can I do to overcome from stomach pain in menstruation period? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What can I do to overcome from stomach pain in menstruation period? Please advise.
Dear, due to contractions of uterus (when muscles of uterus tightens and relaxes). To get relief from pain you can do massage lightly your stomach area with mustard oil for 3 to 5 minutes daily. * spread a towel on your stomach area and put hot water bottle for 5 to 10 minutes at the time of pain. * do jogging daily for 5 to 10 minutes. * do pavanmuktasan daily for 5 minutes under the guidance of yoga expert. * avoid to do heavy work at the time of periods. Also avoid jogging before 3 to 4 days from coming date of periods. * eat healthy & light food during periods. Do not skip the food. Eat a bowl of cereal daily in afternoon. * drink a glass of milk at night daily.
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There is quite travelling days ahead for my wife on April month. Incase if her periods are missed that day would be her 45th day. Would you still suggest to travel because those are family functions. Or should we avoid travelling on those days. Please give me a clear reply.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There is quite travelling days ahead for my wife on April month. Incase if her periods are missed that day would be h...
Travelling does not cause any problem but sudden problem can happen to anyone even when is lying down in bed. Only difference travelling makes is you find little difficult to reach to doctor of your choice in case some problem occurs. To my family member I would advise to go ahead in travelling understanding and accepting these facts.
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I am a 24 year female, facing the problem of irregular menstrual cycle which in turn resulting in obesity, least interest in sex, hair loss, unwanted hair etc. When tried to find out the reason, it is estrogen dominance. Can you please suggest me natural remedies to overcome the problem?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I am a 24 year female, facing the problem of irregular menstrual cycle which in turn resulting in obesity, least inte...
Hi, good day! you have to treat your obesity first. Be strict on your diet plan, exercise regularly. Get your thyroid profile also checked.
7 people found this helpful
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I have been having sex for a while. penile penetration doesn't make me orgasm. I have to have a clitoral orgasm later . I want to have vaginal orgasm. What should I do?

MBBS
General Physician, Mumbai
I have been having sex for a while. penile penetration doesn't make me orgasm. I have to have a clitoral orgasm later...
You will have to increase your partners confidence to maintain a proper erection and to inform you that many women generally don't get vaginal orgasm.
2 people found this helpful
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Kya vagina khud tight ya loose hoti he? Q K 5th months pehle physical hui thi to kia ye ab b loose hogi?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes vagina khud tight and loose hogi during sex it will loose after penetration of penis and after 24 hour it will come back but the virginity of vagina will go away after first sex or sports activity or any other activity which can rupture hymen.
3 people found this helpful
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I am 20 yrs old having thyroid with iregular periods of 3 months delay. Can I get pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, WELL of course you can get pregnant once your thyroid levels are controlled and you resume ovulation and your menses get regular. regards
2 people found this helpful
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Hello Drs. I want to knw that licking my girl friend vagina so is it harmful for me or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Licking vagina is never healthy because the vagina is never possible clean thoroughly from microorganism. Avoid licking vagina. Take care.
1 person found this helpful
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I am pregnant 2 time. And my first baby is 6 years old. My delivery is cesarean there is chance to normal delivery.

DGO, MBBS
Gynaecologist, Bhavnagar
I am pregnant 2 time. And my first baby is 6 years old. My delivery is cesarean there is chance to normal delivery.
It is not a rule that once caeserian, second time also caeserian. But it also depends on why 1st caeserian was done. Due to any maternal cause or due to foetal cause? are there chances of again repetition of that cause? so everything depends on this. You can have trial of normal delivery provided the 1st cs was not done due to any permanent cause.
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My wife is pregnant and after her reports here Dr. Suggest to give her eltroxin 25 MCG but her t.s.h. Iiird generation is 4.10. Is it require this drug or not I am totally confuse. please help. Other medicins are also continue but I only confuse on this drug kindly help. Her pregnancy is 25 week.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My wife is pregnant and after her reports here Dr. Suggest to give her eltroxin 25 MCG but her t.s.h. Iiird generatio...
Dear Lybrate user, Reference normal range for TSH levels during pregnancy are lower than in non pregnant state. Hence, your wife should take Eltroxin.
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What is the next medical abortion process to be done if after taking misoprostol no blood comes. Please do suggest some medication I am so much worried.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Medicines work only till 8 weeks. medicines fail in cases of dose not taken properly pregnancy is too early-just up by a day or so pregnancy is beyond 8 weeks. get it confirmed by ultrasound first & then opt for procedure like MR done in OPD for cases upto 9 weeks only beyond 12 weeks till 20 weeks,it has to be carried out like artificial delivery like induced pains with help of medicines
1 person found this helpful
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I have oily skin of face and usually regular periods. This time they got delayed by around two weeks. I am having hair fall and acne or pimples. Please how to resolve naturally.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have oily skin of face and usually regular periods. This time they got delayed by around two weeks. I am having hai...
Hello lybrate User- Oily skin and pimples in this age suggest of improper liver functioning which happens due improper food intake and schedule. - Avoid spicy, sour, salty foods, fast foods, fried foods and non-vegetarian diet. - Go to bed before 10 pm and wake up before 6: 30 am and go for running. - Start herbal blood purifiers. - Your problem will be solved in few weeks.
2 people found this helpful
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I'vehad PCOD for almost a year now. I've been taking medication also have been working out but I'm unable to loose weight. Regardless of what I do. Plus, I've been having a lot of hair fall too. What do I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I'vehad PCOD for almost a year now. I've been taking medication also have been working out but I'm unable to loose we...
Do following 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Get your bloosd sugar and lipid profile try for 30 days and repeat test for medicine good luck.
3 people found this helpful
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Ultrasonic Lipolysis - A Non-Surgical Weight Loss Program!

M.D, MBBS
Cosmetic Physician, Mumbai
Ultrasonic Lipolysis - A Non-Surgical Weight Loss Program!

Losing weight is not just about knocking off a few pounds, it is about living healthy. If you are overweight then your chances of being affected by heart diseases increase. On an overall basis, apart from negatively impacting your self-esteem, it can make you prone to a host of life-threatening disorders. For weight loss, it is important to understand the causes of weight gain, some of which are: 

  1. Consuming fatty foods: If you are consuming more food than the required amount, it is likely that you will put on weight. Consuming foods that are rich in simple carbohydrates and starch can lead to excess calories in the body.
  2. Disorders: Various metabolic disorders like problems of the thyroid gland or being diabetic can cause you to put on weight.
  3. Being physically inactive: If you follow a sedentary lifestyle then it is more likely that you will put on weight. Usually jobs that involve sitting behind a desk for long periods of time make people prone to obesity.

These are some reasons that can cause weight gain. If you are overweight then the initial resort is to undertake lifestyle changes. From eating a well-balanced diet to being more physically active are the primary changes that you may commit to. In case you are not seeing visible changes then you may opt for non surgical treatment for weight loss.

The cosmetic techniques by which you can lose fat are:

  1. Ultrasonic Lipolysis: Ultrasonic lipolysis is a non-surgical technique to get rid of fat. In this technique, ultrasound waves are used to target fat tissues and get rid of it. A transducer (device used to convert energy from one form to another) is kept on the affected area where it emits energy. The fat cells are metabolized by the body and drained from the body further helping in weight loss.
  2. Mesotherapy: Mesotherapy is a technique that focuses on getting rid of fat from the body by injecting medications in the affected area. It uses a combination of herbs and minerals to destroy the fat cells in your body.
  3. Endermology: It is a process that involves using rollers to roll over the top portion of the skin which leads to fat loss from the body. It also helps in revitalizing and reshaping the skin, further enhancing weight loss. If you wish to discuss about any specific problem, you can consult a cosmetic physician.
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