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Dr. Arun G. Kadyadha

Acupuncturist, Bangalore

500 at clinic
Dr. Arun G. Kadyadha Acupuncturist, Bangalore
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun G. Kadyadha
Dr. Arun G. Kadyadha is a trusted Acupuncturist in Maharaja Agrasen Hospital, Bangalore. He is currently practising at ACU 5 Solution, Acupuncture clinic in Maharaja Agrasen Hospital, Bangalore. Book an appointment online with Dr. Arun G. Kadyadha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 25 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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ACU 5 Solution, Acupuncture clinic

11, New # 15, 5th Cross, Near Kamakya Theatre, Kathriguppe, BSK 3rd StageBangalore Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am male. I am thin. I want to increase my weight. So please suggest me My height is 173 cms My weight is 48 kgs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Start your treatment by taking alfafa pg tonic thrice a day two tsp at a time daily for one month. Soaked black raisons 10 to 11 pcs. Daily morning with soaked black grams seven pcs. Daily you can take. Peanut butter applied on bread you should take. Daily banana shake and mango shake for one month also.
6 people found this helpful
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What should I take before & after jogging? I am runner daily early in the morning before 7 AM I am running & walking also. So what kind of foods may I take for my good health.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, A fruit with some nuts are ideal pre jogging and post workout meals should have complex carbohydrate with proteins eg- Scrambled eggs or oats with milk.
3 people found this helpful
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I travel very long to go to my office after work from my office I am very much stressed and I feel I am losing my energy. How can I reduce my stress and improve my health and stamina.

M.Sc - Psychology
Psychologist, Kolkata
You can join gym or develop some hobby. Participating in some sports, swimming or games like chess, pool etc has always helped in relieving from stress. They build up stamina and provide relaxation.
3 people found this helpful
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Hi, my height is 5'8 qnd weight 59 kgs but my hands are thin from elbow to palm same what thin how to increase its size and my weight too?

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user, If your forearm size lacks muscle mass you need to do wrist curls pronated grip and wrist curls supinated grip. These will contract and bring hypertrophy to your muscles. Aim for atleast 10-15 repetitions to 3-4 sets everyday. Tip: Take a Cosco ball, squeeze it and hold it for 10 seconds and release it. Do it 10 times, take a 30 sec rest and then do it again for 4 times. With time your forearms muscles will start to grow! Also make sure you're eating adequate Carbohydrates, Proteins and Fats for optimum growth. Thanks.
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Is getting more sweat is a symptom of getting heart diseases And is there any possibility of strengthening of our body with in a few days.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
The causes for excessive sweating should be properly investigated to know the reason, your body needs proper use of the essential food items along with the regular exercise and sound mental health.
1 person found this helpful
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What happen if a person consume excess amount of carb than the recommended.(if bodybuilding) Coming from source - complex cards.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Only carbohydrate alone can never give results. Body building is a process in which all the vital nutrients are needed in the right amount along with a competitive exercises. Excess of unused carbohydrate can simply get converted to the fat.
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I met with a accident last year on 12th june .. after i got lamps like the ligaments have broked of in my right knee .. i have joined gym previous days but when i take lower body the symptoms repeate again

BPTh/BPT
Physiotherapist, Hyderabad
For any prob they must be a proper assisment and examination is requried so kindly meet me in my clinical hour at my clinic
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When I eat or breakfast time I feel vomit i'm doing exercise I can't eat too much properly and my weight isn't gain I feel vomit. What should i do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, There has to be an adequate spacing between a Preworkout meal or breakfast and workouts. You have to, maintain the portion size, of the food.
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How can I gain my weight without any work out or medicine. Now I'm 19 but my weight is 45. How I gain my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Health Benefits of Flaxseeds

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Health Benefits of Flaxseeds

If you want a healthier skin, hair and nails then consider adding 1 tbsp of flax seeds to your daily diet.

1 person found this helpful

I am 18 years old and when I do some physical work I become tired. Then what to do about this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hi I am 20 year old my question is when I was sleeping than my body is so pain. What I can do to remove this pain?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and get your blood checked for cbc and follow up with reports.
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Sir, I am 23 years old. My question is that physically I am weak which is the best body gainer for me. Is body gainer good for health?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
1 person found this helpful
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What is the best and wrist time to drink milk, green tea? What is the best and wrist time to eat fruits like apple and banana?

BHMS
Homeopath, Mumbai
Fruits are best to eat empty stomach like morning and evening. Milk you an take at nyt. And greentea you can take instead of tea at any time if you hve habit of drinking tea more than once.
1 person found this helpful
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I eat food too much still my weight not increase. Can you please suggest me how can I increase my weight? N what food should I eat too increase my weight.

M.Sc - Dietitics / Nutrition, M.phil
Dietitian/Nutritionist, Faridabad
Hi you can add high carbohydrates and protein in diet. Start soyabean milk, raw paneer, banana shake in morning and add boiled potatoes nd sugar in diet. Start jim if needed.
1 person found this helpful
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Does taking protein supplements affect your health after a certain period of time?

MBBS, cc USG
General Physician, Gurgaon
It will depend of quality of protein supplement and is this artificial or synthetic You can also take Nutrilite Protein powder with milk/ soup/ coffee This supplement has shown wonderful result And you can take this supplement for long time
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I experience pain in my left knee,i do play badminton 3 a week and wheni consulted an ortho,he says the pain and swelling is caused due to calcium deposit betwn the joints.Can it be cured?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Either way it needs to be taken care by first making a correct diagnosis. For knee pain at least start doing Quadriceps exercise and avoid squatting,kneeling,cross leg sitting. Dr Kamal Bachani
1 person found this helpful
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Hai one of my friend last 4 years suffering from knee pain he was suggest so many doctors but no use can you tell a solutions please. His age 55.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, there are many causes of knee pain at 55 years age. Ost commonly due to degenerative changes in the articular cartilage of the knee joint also known as osteoarthritis. Kindly get a x-ray both knee joint s in standing position and follow up. God bless you.
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I'm 19 year 5 feet 11 inch but my weight is only 50 kg what can I do. Without taking any medicine?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
It appears that the body is not able to absorb the nutrition got from the food. Take cinnamon powder a teaspoonful with honey in the morning in empty stomach. Take dates and badam with milk in he night before going to bed. Consult after 5 days.
7 people found this helpful
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