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Dr. Arun

Ayurveda, Bangalore

150 at clinic
Dr. Arun Ayurveda, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arun
Dr. Arun is one of the best Ayurvedas in Koramangala, Bangalore. You can meet Dr. Arun personally at Ayuratreya Ayurvedic Treatment Center in Koramangala, Bangalore. You can book an instant appointment online with Dr. Arun on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#629, 3rd Cross, Koramangala. Landmark: Near Koramangala Water Tank & Behind Kathnakar BankBangalore Get Directions
150 at clinic
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Hlow sir I am a women of 55 I feel lot of pain in my knees. Doctor advised me that you need vitamin D which food contains it. More.

Md ayurveda
Ayurveda, Bangalore
Hlow sir I am a women of 55 I feel lot of pain in my knees. Doctor advised me that you need vitamin D which food cont...
Hello lybrate user, - vit-d is less available in food hence it is always supplied in medications form when ever there is deficiency. - as you are having more pain better to adopt ayurveda treatment so that you can avoid further progress of the issue - do apply ksheerabala taila with eucalyptus oil to knee daily twice and give hot fomentation for 15 min - take yogaraja guggulu 2-0-2 for 15 days. - better to take panchakarma treatment like naanu basti and basti karma which will give you better solution. Thank you.
1 person found this helpful
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I am 31 years old last 1 year lost my hair and its whitening.What should i do for this?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 31 years old last  1 year lost  my hair and its whitening.What should i do for this?
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair avoid junk food any scalp diseases baldness take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week get treated for any dandruff r scalp disease take preventive treatment for baldness premature greying of hair is due to stress lack of proper nutrition applying hair cosmetics hair damage by pollution, sun nutrition deficiency prevent further greying by taking fresh fruits nutritious homemade food avoid junk food like pizza, samosa protect your hair by covering your head.
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How to reduce asthmatic problems during night. I have Critical asthma problem sir.

BHMS
Homeopath, Faridabad
Hello. Bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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List some shampoo which control hair fall List some soaps which control pimples and skin blisters.

BHMS
Homeopath, Sindhudurg
List some shampoo which control hair fall
List some soaps which control pimples and skin blisters.
homoepathic treatment Pimplex tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
8 people found this helpful
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I am 27 years old female. Nd I have suffering back pain long time. So I can able to sitting regularly 2 hours. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 years old female. Nd I have suffering back pain long time. So I can able to sitting regularly 2 hours. What s...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Does drinking fruit beer increases beard growth or can I get beard by drinking it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Does drinking fruit beer increases beard growth or can I get beard by drinking it.
There is no connection between beard and beer. No it doesn't help. Mixture of Arnica, Jaborandi, Brahmi and Wiesbaden is available. Apply it locally, once in a day for a month and let me know the results.
1 person found this helpful
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ghabrahat hoti ha body is lazy so much now before this problem body is OK now body is so lazy.

MBBS
General Physician, Mumbai
I will suggest you to get your blood checked for cbc and follow up with reports and I will suggest you to eat nutritious home made food with adequate fluid intake.
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My wife has consulted a doctor before. But her curd like white discharge does not stop completely. She was on medication tab fluconzole. please tell me a proper medication.

BHMS
Homeopath, Faridabad
My wife has consulted a doctor before. But her curd like white discharge does not stop completely. She was on medicat...
Hello, Kindly give your wife homoeopathic medicines - Calcarea Sulph. 6x, Kali Mur. 6x and Alfaalfa Tonic - all of them thrice a day daily for 1month and advise to clean the area with potassium permanganate solution twice daily, maintain hygiene (sp. during menses). Revert me back there after.
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He is snoring too much at night. What I can do for him. His age is 28. No other diseases.

MBBS, cc USG
General Physician, Noida
Hello, I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management
8 people found this helpful
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I have pimple on my face since last 15 days I use several medicine and face wash but I don't get rid of that so suggest some medicine.

BHMS
Homeopath, Delhi
I have pimple on my face since last 15 days I use several medicine and face wash but I don't get rid of that so sugge...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
4 people found this helpful
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I' m daibetic patient type 1 n I' m using insulin novomix30 is it necessary to use it for life time?

PDDM, MHA, MBBS
General Physician, Nashik
Yes dear. You will need lifelong insulin therapy. Dr surbhi agrawal Consultant physician and diabetologist
1 person found this helpful
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Dear Dr. We found diabetes and lymphnodes problem for my mom now she is better after treatment. Please advice us the fruits which can be eaten which should not effect for her diabetes and lymphnodes problem.

MSc
Dietitian/Nutritionist, Chandigarh
Dear Dr. We found diabetes and lymphnodes problem for my mom now she is better after treatment. Please  advice us the...
In diabetes diet plays a very important role. You need to be very particular about food choices & timings to control blood glucose levels. Even medicines will not work properly unless you are particularly about food choices. I would suggest you to properly follow the do's and don't of diabetes so to control the blood glucose levels.
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How Important Is Choosing Skin Products Carefully?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
How Important Is Choosing Skin Products Carefully?

Human skin is indicative of the health of a person. It is often said that most skin conditions are only symptoms of what is going on within the body. However, there are certain conditions which are caused by external irritants to the skin. It is thus important that you take care of this organ and also be careful in choosing the products which you apply on it.

Why choosing skin care products carefully is important? 
In today's world of infinite choices, there are plenty of options in the shelves of supermarkets, specialty stores and beauty treatment spas that offer much variety. However, you should realize that a lot of the benefits claimed are just marketing tricks to get the products to sell more. It is up to you to exactly find what suits you best. 

Various types of skin care products:

There are multiple types of skin care products. Some of them are:

  1. Skin cleanser
  2. Toner
  3. Exfoliant
  4. Treatment for acne
  5. Skin lightening treatment
  6. Anti - wrinkle or anti-aging creams 
  7. Moisturizers

Specialized Treatments for Skin Conditions: As is evident from this list, not everything is applicable to all people. Thus, they have to choose according to what their most specific needs are. However, if you have a specific beauty regimen where you are using the products very regularly make sure that the ingredients won't do you harm in the long term.

Dangers from Lower End Skin Care Products: Skin care products sourced from cheaper materials or used in mass scale productions have known to contain many harmful chemicals which seep through the skin to cause multiple types of cancers. However the most direct assault is on skin itself and the most common worse outcome would be increasing chances of skin cancer.

Some of the harmful chemicals know to be included in cosmetic products include:

  • Lead
  • Beryllium
  • Thallium
  • Cadmium
  • Selenium
  • Arsenic
  • And Nickel among others.

Choosing carefully and wisely: Whether at the shelf or online it is better to research the ingredients before you buy a beauty product.  You should be able to look through the hype of marketing and the clever disguising of the ingredients or warnings in a subtle manner. You are paying for your skin care and thus should get the best quality product possible within your budget.
 

3356 people found this helpful

I am a body builder, and how could I gain strength to lift heavy weights without any impact on my legs, knees and my height? What sort of diet should be followed to have 8 packs or 6 packs?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Hire a personal certified trainer to help you achieve your target. A complete blend of carbohydrates, proteins and fats are impoertant to monitor your diet. Consult a verified nutritionist which will help you to biforcate exact calories evenly to achieve your result.
2 people found this helpful
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Hi I am 35 year old woman. I have a problem of dark circle under eye and also its looking tired. There is a pit under eyes. Please suggest me any medicine for this problem.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 35 year old woman. I have a problem of dark circle under eye and also its looking tired. There is a pit under...
The dark eye circles under and around the eye are not a disease in themselves. They are usually a manifestation of some underlying disorder or may result as a side effect of some medication. The dark under eye circles are a curse mark on your beauty. They make the face look older and weak and give your overall appearance a dull and unhealthy look. In short, they are negative impact and set back on your appearance. Many of us face this problem and try every possible thing in our hands to get rid of these circles. We may get temporary benefits by using the creams and solutions available in the markets but no results are permanent Hereditary Medications ? Allergies: Allergies cause itching, and this further leads to darkening of the area around the eye. ? Eczema: In case of eczema, the skin becomes darker due to the rub and itch. Anemia: ? Fatigue: Fatigue leads to engorged veins and under eye circles appear. ? Nutritional deficiencies: Unhealthy diet and incomplete nutrition are significantly related to dark eye circles. Diet lacking in essential vitamins A and E that are essential for healthy skin may lead to these dark eye circles. Lemon Juice The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties. ? Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks. ? Another option is to make a thick paste by mixing one tablespoon of lemon juice, two tablespoons of tomato puree, a pinch of gram flour (besan) and turmeric powder. Apply this thick paste gently around your eyes. Rinse it off with clean water after 10 to 15 minutes. Repeat two or three times every week. Note: If the lemon juice causes a burning sensation then discontinue its use. For medicines ask privately.
1 person found this helpful
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I am suffering with heavy weight and little height so please help me to get out of this worst situation.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering with heavy weight and little height so please help me to get out of this worst situation.
Mid morning- a glass of orange, pineapple or carrot juice. A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning.
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I am suffering from hair fall problem. So please let me know that how can I resolve this problem.

BHMS
Homeopath, Raebareli
I am suffering from hair fall problem. So please let me know that how can I resolve this problem.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anaemia. Take homeopathic medicine wiesbaden 30 (5 drops in little water) twice a day for 15 days and revert. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
5 people found this helpful
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I have psychological problem when I was doing work in office I am getting fear I am unable to talk to my higher officer. I am getting fear low confidence levels.

M.Phil - Psychology, Master in Psychology, Internship
Psychologist, Lucknow
I have psychological problem when I was doing work in office I am getting fear I am unable to talk to my higher offic...
Mr. lybrate-user FEAR is what it is only a state of mind or nothing else. Try to understand why you afraid to talk to your higher officer might be you are worried about what they will say or being judged by these people. This is a common problem you are not only person who is facing this problem there is many of the people worry about the same things. Don't worry this can be overcome easily but you need to work on it. You always have a choice about how to deal with your fear. Do not be afraid to fail in doing something. Start talking as many people as possible, plan out the information you want to present in frontof your officer. The more organized you are ,the more nervous you will be. All the best!
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I have rapid hair fall. I have taken allopathy. Homeopathy and ayurvedic medicine but no effect. How can I get ride of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have rapid hair fall. I have taken allopathy. Homeopathy and ayurvedic medicine but no effect. How can I get ride o...
Some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days.
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I am 20 years old. Initially my periods continued for 4-5 days with good flow but since last 1.5 years it has reduced to 3 days with a good flow. This month I had periods for 2 days third day there was no flow and again 4th and 5th day there was moderate flow ample to use a napkin. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old. Initially my periods continued for 4-5 days with good flow but since last 1.5 years it has reduced...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress can reduce the flow of menses but it will get cured automatically. But if it is happening regularly for more than 6 months, then definitely you need to be investigated with sonography and blood tests: fsh, lh, tsh, and prolactin to find out the exact cause. You may be suffering from pcod or thyroid problem.
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