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Dr. Arun

Ayurveda, Bangalore

150 at clinic
Dr. Arun Ayurveda, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arun
Dr. Arun is one of the best Ayurvedas in Koramangala, Bangalore. You can meet Dr. Arun personally at Ayuratreya Ayurvedic Treatment Center in Koramangala, Bangalore. You can book an instant appointment online with Dr. Arun on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayuratreya Ayurvedic Treatment Center

#629, 3rd Cross, Koramangala. Landmark: Near Koramangala Water Tank & Behind Kathnakar BankBangalore Get Directions
150 at clinic
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I am 46 year old. For quite some time now I have been experiencing pain near diaphragm and feels acidic most of the time. What could that be and what are the reasons for this pain? Kindly advise.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 46 year old. For quite some time now I have been experiencing pain near diaphragm and feels acidic most of the t...
tak lyco 30 2tims a dayforwk carbo veg 30 once dy for 5 days nux vom 12c 4tims d for wk ars alb 12c as abov sulph mother tincture inform me progress
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How is creatine related to diabetes? When diabetics is normal is creatine comes to normal state?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How is creatine related to diabetes? When diabetics is normal is creatine comes to normal state?
Hi, creatinine is a by product or a metabolite of muscle activity (protein break down product). It is directly not related to diabetes but to the effective kidney functioning. In diabetes kidneys are affected leading to increased level of creatinine in the serum. In other words if diabetes is well controlled kidneys remain in good shape and creatinine levels will remain low.
1 person found this helpful
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I am 25 year old and having a problem of hair loss and want to regrow my hair so please tell me what should I do.

BHMS
Homeopath, Faridabad
I am 25 year old and having a problem of hair loss and want to regrow my hair so please tell me what should I do.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Sir, frequently I am getting pain to my left elbow. Can you please suggest me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, frequently I am getting pain to my left elbow. Can you please suggest me what to do?
hi take following remedies 1. triphala kadha before lunch and dinner 2.sinha nad guggul 2 tab after lunch and dinner 3. apply mahavishgarbha tail on elbow ..... this remedies you will get at any ayurvedic medical.....
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I have dengue symptoms, my reports are as 26/7/17 - TLC 4100, Platelet 1.65 28/7/17 - TLC 4300, Platelet 1.20 30/7/17 - TLC 8000, Platelet 1.02 Is any recovery shown.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have dengue symptoms, my reports are as
26/7/17 - TLC 4100, Platelet 1.65
28/7/17 - TLC 4300, Platelet 1.20
30/7/17...
No the platelets are decreasing in number it is not recovery.. But it is not a matter of worry.. as initially the platelets go down and then after 5-7 days it starts increasing in number... Just follow the proper instruction given by the doctor and have good rest...
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Benefits of eating Potatoes

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Benefits of eating Potatoes
There are many benefits of eating potatoes some of them are mentioned below.

- potatoes are rich in vitamin a, c, b6, copper & manganese.
- helps controlling blood sugar levels.
- best energy producing veggie.
- resists stroke and heart attack.
- reduces inflammation.
- lever cleansing.

Also are many more benefits of it. For more tips/advices search for ssohm.
32 people found this helpful

I am 30 years old female and having dark spots on face some are very dark some are light dark. What shall I do to remove please tell. Thank you.

BHMS
Homeopath,
I am 30 years old female and having dark spots on face some are very dark some are light dark. What shall I do to rem...
Pigmentory disorders like freckles, drug allergy have various causes which range from poorly moisturised skin, exposure to uv rays, vitamin deficiency, hormonal overactivity esp androgens. Skin requires very specialised treatment and needs experienced homeopaths. Consult today for safe and effective homeopathy.

I am very thin, I am doing a exercise in every day since last to months I am not gain fair body what can I do?

Vaidya Visharad
Sexologist, Narnaul
I am very thin, I am doing a exercise in every day since last to months I am not gain fair body what can I do?
Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
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I have migraine problem. Sometimes rightside of my head pains heavy. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, I am giving some health tips for Migraine headache ?1.You can turn off light for some time ?2.Apply hot or cold compresses to your head or neck. ?Ice packs have a numbing effect, which may dull the sensation of pain. ?Hot packs and heating pads can relax tense muscles. ?3.Warm showers or baths may have a similar effect. ?4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. ?Minimize distractions. ?Your eating habits can influence your migraines. ?Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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She is a tailor. She has back pain everyday. What are the control Methods for that problem.

BPT (Physiotherapy)
Physiotherapist, Ranchi
She is a tailor. She has back pain everyday.
What are the control Methods for that problem.
Some exercise and some precautions are solved your problem that precautions are do not sitting long time afte haf our sitting and then 2 minutes rest or waking.
1 person found this helpful
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I am suffering from headache and drowsiness due to nervousness, hypertension, resulting in trembling of hands, kindly advise remedy.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from headache and drowsiness due to nervousness, hypertension, resulting in trembling of hands, kindly...
Please contact a panchakarma centre near you and undergo vasthi karma for at least 8 days, followed by shirodhara for 7 days. Increase the qty of milk and ghee in your diet. Massage daily. Have light and nutritious meals. Take half tsf of ashwagandha and kaunch beej churan mix twice daily.
1 person found this helpful
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Hi sir I am too slim my age 30, wait is 45 kg, how I increase my personality, I am hardworking, graduate, No body like me.

MSc
Dietitian/Nutritionist, Hyderabad
Hi sir I am too slim my age 30, wait is 45 kg, how I increase my personality, I am hardworking, graduate, No body lik...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
4 people found this helpful
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Im having pimples at my butt it making black skin. It paining sometimes. What can I do for it.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Im having pimples at my butt it making black skin. It paining sometimes. What can I do for it.
Those are not pimples They are furunculosis They r bacterial infection Get treated for it It is due to body heat
1 person found this helpful

Lybrate | Dr. Manjunath Hulmani speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Davanagere
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Lybrate | Dr. Manjunath Hulmani speaks on IMPORTANCE OF TREATING ACNE EARLY 

1 person found this helpful

BHMS
Homeopath, Solan

Ayurveda and Skin Cancer

Skin Diseases Cancer Heart Diseases Musculoskeletal Disorders Male Sexual Disorders AIDS, Hypertension Diabetes Mellitus Blood Disorders Respiratory Disorders, Gastrointestinal Disorders Endocrine Disorders ENT Disorders, Gynecological Disorders Opthalmic Disorders Psychiatric Disorders Urological Disorders
Ayurveda, Indore
Ayurveda and Skin Cancer

Skin is a very vital organ of your body as it protects your body from external injuries and also helps in regulating your body temperature. The gradual development of cancer cells on your skin region is known as skin cancer. Skin cancer is a very common disease that is affecting people worldwide. Many causes are responsible for skin cancer.

Some of them are stated as follows:

  • Overexposure to sun rays. The Ultraviolet rays can cause serious damage to your skin that can lead to cancer.
  • Sun burns may also result in the development of cancer cells
  • Frequent exposure to toxic chemical substance can also trigger skin cancer.
  • A frail immune system may also contribute to skin cancer.
  • Certain scars on your skin, if left untreated, may become cancerous and eventually lead to skin cancer.
  • Consuming unhealthy foods and being unhygienic may also lead to skin cancers.

Skin cancer may develop all over your body or on any particular region of your skin. It can spread to other parts of your body rapidly. The symptoms of skin cancer depend on the type of your cancer.

Some of the common symptoms of skin cancer are as follows:

  • A sore on your skin that cannot be healed
  • Swelling of your skin
  • You may also get an itching sensation frequently
  • Appearance of bumps
  • Bleeding of the affected areas
  • Appearance of reddish spots
  • A bleeding mole

Skin cancer is absolutely curable if treated at an early stage. Ayurveda offers effective remedies for treating skin cancer.

They are mentioned below:

  1. Panchakarma therapy is the most effective treatment for healing skin cancer. It involves purification and removal of harmful toxins from your body through its 5 constituent therapeutic treatments namely, Vamana, Virechana, Nasya, Basti and Raktamokshana.
  2. Drinking green tea can be very helpful. It is known to have anti cancerous properties which help prevent and combat this killer.
  3. Including more of citrus food in your diet such as lemons, oranges; excluding oily, fried foods and cutting down on higher quantities of sugar can prove to be beneficial.
  4. Applying turmeric paste on the affected areas may help you to guard against skin cancer.

You must not ignore skin cancer and seek advice from a doctor as early as possible since the process of metastasis (spreading of cancer cells to different spots of your body) is very rapid in this case.

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I am so thin my age: 17 and my weight is 47 kg so please give me tips to gain weight.

Advanced Aesthetics
Ayurveda, Gulbarga
I am so thin 
my age: 17
and my weight is 47 kg 
so please give me tips to gain weight.
Weight Gain: ? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month
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I am doing yoga from past 1 month, I want to lose weight but I didn't get any results. My weight is 59 kg I want to lose 10 kg. I don't know how I can see result. Please suggest me. Thanks in advance.

BAMS
Ayurveda, Ambala
I am doing yoga from past 1 month, I want to lose weight but I didn't get any results. My weight is 59 kg I want to l...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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