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Dr. Arun

Ayurveda, Bangalore

150 at clinic
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Dr. Arun Ayurveda, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arun
Dr. Arun is one of the best Ayurvedas in Koramangala, Bangalore. You can meet Dr. Arun personally at Ayuratreya Ayurvedic Treatment Center in Koramangala, Bangalore. You can book an instant appointment online with Dr. Arun on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayuratreya Ayurvedic Treatment Center

#629, 3rd Cross, Koramangala. Landmark: Near Koramangala Water Tank & Behind Kathnakar BankBangalore Get Directions
150 at clinic
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How to recover from fever and headache. What to do in that time & what type of food should be eat.

MBBS
General Physician, Cuttack
How to recover from fever and headache. What to do in that time & what type of food should be eat.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. Take bland diet. avoid spicy/oily/fried and junk food 6.consult me for further advice
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Sir I have oily skin and some black pimples on my face and back please suggest me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir I have oily skin and some black pimples on my face and back please suggest me.
Dear lybrate user, apply lemon juice on your face and rub it for five minutes and keep it for one hour twice daily for 15 days. See the results and report back.
5 people found this helpful
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I have a problem of loose motion last 4days what I should to get rid of this problem tell me.

BHMS
Homeopath, Raebareli
Thank you for writing to us. Please note that you should avoid dairy products/fast-foods/cold-drinks. Take ORS daily Depend on bland diet for few days. • Add two tablespoons of curd, ¼ teaspoon of turmeric powder, a pinch of asafetida, curry leaves and salt in boiling water and bring it to a boil. • Make sure that the water reaches the boiling point. Once it is fully boiled, remove from flame. Drain the water and allow it to cool. • Drink this twice a day for three days to completely cure loose motion problems.
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Hai Sir/Madam my wife is 7 months pregnant now at the time of sleeping she is getting back pain what may be reason? Whether it is normal or not?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hai Sir/Madam my wife is 7 months pregnant now at the time of sleeping she is getting back pain what may be reason? W...
Back pain can be bcz of posture, or due to weight of the baby, ask her to sleep on her sides, should get relief or else get back to us for further advice on this. Its normal to have back pain at this stage so do not worry.
1 person found this helpful
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4 Really Simple Ways To Prevent Premature Skin Aging

M.Phil, Diploma in Dermatology, MBBS
Dermatologist, Delhi
4 Really Simple Ways To Prevent Premature Skin Aging

Aging of the skin is a natural process that affects all aging individuals. It manifests itself in the form of skin wrinkling, sagging, discoloration and other visible effects. Such changes become more apparent as soon as one reaches late thirties or early forties but early onsets are now very common too, which can be caused by a number of factors.

Damage due to sun exposure is the primary cause of skin aging. It especially affects those who have lighter or fairer skin as the low melanin content in their skin makes it more prone to damage and aging.

Although skin aging cannot be entirely stopped or reversed, the process can be slowed down to prevent its early onset.

There are many ways of doing so through some simple lifestyle modifications such as the following:

  1. Avoid sun exposure : This is the most basic way of reducing the rate of skin aging and slowing down the process. While going out in the day cannot always be avoided, it is important to keep the skin covered with clothing, hats and sunglasses.
  2. Always wear sunscreen : This provides protection from the harmful rays of the sun (known as UVA and UVB). Making a habit of constantly applying sunscreen on all exposed parts of skin plays an important role in preventing skin aging. It is also necessary to use the right products, which should have an SPF rating or 30 or more.
  3. Eat healthy: Having a nutritious balanced diet can make a tremendous positive impact on your skin. Consumption of food items that are rich in vitamins, minerals and other nutrients is essential. It is also important to drink lots of water and fluids to stay hydrated. Junk food and sugary drinks should be avoided as it negatively affects skin health.
  4. Exercise regularly: Keeping fit through regular workouts and exercise improves the circulation of blood in the body and consequently, the supply of blood and oxygen to the skin. This keeps the skin healthy and young and prevents early onset of wrinkling and aging.

There are several other ways of preventing skin aging such as not smoking, avoiding the use of too many products and cosmetics, getting enough sleep, and always keeping skin cleansed and moisturized. Following these simple ways can effectively make your skin look younger and slow down the aging process.

4204 people found this helpful

Lack of vitamin D and B12. Sometimes pains happens at lower back of spine just upper part of hips. And their is continuous pain from knee to upper back part. It is understand it may be due to some spine related problem. Please suggest good diagnosis and test need to be carried out.

BHMS
Homeopath, Raebareli
Lack of vitamin D and B12. Sometimes pains happens at lower back of spine just upper part of hips. And their is conti...
Please do a MRI of the lumbar spine. Blood test for CBC/Calcium/Vit D/Uric acid/RA factor needs to be done Also take a glass of milk daily Do hot and cold compresses alternately to reduce pain Do morning walk daily Obesity is a fuel to fire for Arthritis patient and hence focus on loosing weight. May be he is not having any vitamin deficiency mere lack of fitness is leading to pain Do not sit/stand too long at a stretch. Take Mag phos 30 - thrice daily 4 pills till the time reports arrive.
1 person found this helpful
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I am suffering from constitution. I can't doing stool properly. My stomach like always full. Something like stool but can't do. Please help me.

MBBS
General Physician, Jalgaon
I am suffering from constitution. I can't doing stool properly. My stomach like always full. Something like stool but...
Please develop a habit of doing exercise daily Do pranayam and yoga daily Pawanmuktasan is must Take Cap triphala by Himalaya 1p 2 2 Re Consult me on lybrate after 15 days
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Sir after I have a sex with my wife she gating burning in vagina sir and I also getting a burning pain in my pennies sir suggest me sir what I will do sir.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello you might need to improve foreplay activity. She should get lubrication. You can also use your or her saliva or buy a lubricnt from chemist shop. If you do not notice any change, then visit a gynecologist for check ip yo rule out vaginal infection.
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I am 28 years old and my weight is 75 kg. I want to loose fat. My body is fit but tummy is coming out. So please help in burning the fat in 15-20 days.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 years old and my weight is 75 kg. I want to loose fat. My body is fit but tummy is coming out. So please help...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
1 person found this helpful
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Dear sir , I am suffering from hair fall from many years now I M get bald I want permanent solution My hair's r thin I want know better diet and Solution I have oily dandruff . I used many products and treatment but they effect for some time only I want permanent solution please help.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Dear sir ,
I am suffering from hair fall from many years now I M get bald I want permanent solution My hair's r thin ...
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. Coming to dandruff, which can itself be a reason for hair fall, I can prescribe you oils and shampoos which will satisfactorily cure dandruff. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private in-person/text/audio/video appointment for further discussion and personalized advice.
3 people found this helpful
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How to Reverse Infertility?

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Play video

Ayurvedic Treatment for Infertility

2 people found this helpful

I am having pcod. After removing cysts can i have normally or I have to face any other issues.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having pcod. After removing cysts can i have  normally or I have to face any other issues.
Hello, Ovarian drilling, done during laparoscopy, is a procedure in which a laser fibre or electrosurgical needle punctures the ovary 4 to 10 times. This treatment results in a dramatic lowering of male hormones within days and is often performed in women who have polycystic ovary syndrome (PCOS).
1 person found this helpful
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I am feeling breathlessness all the time specially after exercise and after eating food what is tha reason for this. Felling something choking in my throat pla suzzest tablet or diet.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am feeling breathlessness all the time specially after exercise and after eating food what is tha reason for this. ...
Reduce your weight Blood Sugar Check Thyroid profile check 1200 cal diet in consultation with Dietician 5 km walk daily.
1 person found this helpful
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I'm getting fatigued now a days along with shortness of breath. Suffering from red flushes on face and neck along with red eyes after drinking alcohol. Vitamin D level is less than 8.

MBBS
General Physician, Mumbai
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I've gyno (man boobs ) n my testosterone level is 250 how to get rid of man boobs? Any medicine? I've gyno from last 2 year ?

BAMS
Ayurveda, Ambala
I've gyno (man boobs ) n my testosterone level is 250 how to get rid of man boobs? Any medicine? I've gyno from last ...
Large chest like the breast of female is called gynecomastia. It mainly caused due to imbalance of male hormone called testosterone. Here I suggest you the you the most beneficial method for your problem: *practice bhujangasana and ardh matsyendrasan regulary. It definitely lower the tissues of your chest and make your chest in normal shape. Please do these asana under the guidance of yoga expert. * put clean sand in a pouch of cloth, then heat it in a steel bowl and apply the heated pouch on the chest daily. It dissolve the fatty tissues of chest and make it normal in shape. * take 1/2 teaspoon of amla powder with luke warm water daily to make the hormonal balance normal.
1 person found this helpful
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My liver is fatty liver. What should I eat and what should I don't eat? please tell.

MBBS
General Physician, Jalgaon
My liver is fatty liver. What should I eat and what should I don't eat? please tell.
Please Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc, processed foods for 6 mths Go for morning and evening walk daily Do yogasanas and pranayam daily Take salads and fruits more
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I am 35 year old my question is I am very nervous feel when talking with opposite sex I mean female. And my confidence is very low how to increase my self confidence and feel good.

MD - Psychiatry
Psychiatrist, Chennai
I am 35 year old my question is I am very nervous feel when talking with opposite sex I mean female. And my confidenc...
I can understand if the problem is with a teen or young adult, but you r 35 years. Still this happens with few men, who are brought up with few exposure to opposite sex interaction. I suggest you go to behavior therapy to a lady psychiatrist or clinical psychologist, it will immensely help. All the best.
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Kidney Stones - Homeopathic Remedies For It!

BHMS, MD - Homeopathy, m.s counselling and psycotherapy
Homeopath, Hyderabad
Kidney Stones - Homeopathic Remedies For It!

Are you looking for an effective remedy for the removal of kidney stones? Kidney stones or renal calculi are solid concretions or crystal aggregations of the minerals dissolved in urine. These commonly form inside the kidneys. Kidney stone is a very common disease associated with the urinary tract and occurs more in men than in women. Homeopathy is the most natural mode of treatment for kidney stones and it cures the underlying cause of the problem.

Homeopathic medicines for kidney stone are dual action remedies which are natural and safe. First, they help remove the stones present in the urinary tract either by crushing them into fine sand-like particles or in a few cases, in the intact state. Secondly, they hold the promise of completing removing the tendency towards stone formation in the future. While selecting the appropriate Homeopathic medicine for kidney stone, the side affected is considered along with the pain and associated symptoms. The colour of sand particles in urine helps to further refine the search.  Although kidney stones can be safely handled with properly selected Homeopathic medicines, care should be taken when the size of the stone is very large and it gets impacted in the ureter leading to hydronephrosis that again calls for homeopathic medicines to prevent kidney damage.

Here is a list of the most effective homeopathic medicines for treating kidney stones:

  1. Argentum nit: This medicine is used when a patient experiences nephralgia due to kidney congestion or from the passage of calculi. Dull aching is experienced at the back of the bladder and the urine is dark, containing blood and deposits of renal epithelium and uric acid. Urine passes little at a time, usually in drops. The patient’s face becomes dark and dry. The urine burns during passage and the urethra feels like it is swollen.

  2. Belladonna: It is used when the kidney stones are accompanied by sharp and shooting pains. Sudden cramps and strains along the ureter during the passing of urine are likely. The patient may feel feverish and excited. Irritation, clutching and cramps are likely to occur as well.

  3. Benzoic acid: This homeopathic medicine is used in case of nephritic colic with offensive urine. The urine is deep red in color and has a strong odor. It may smell cadaverous and putrid. The urine is thick and water like clear in an alternative way. The patient usually feels better when the urine is thick and profuse.

  4. Berberis: This is another effective homeopathic medicine for kidney stones. It is used when there is shooting pain radiating from a point. The patient may be unable to move or even sit on his painful side. The pain may run up to the kidneys or down to the bladder as well. Little calculi with pin heads may develop in the pelvis. Berberis is efficient in giving relief to such pain. The patient may also experience burning and soreness in the kidney along with severe distress. The urine is dark and turbid in nature with copious sediment and urine flow becomes slow. There is an increased urge for urination.

You should consult a homeopathic practitioner if you experience any symptom of kidney stones. Based on its severity and symptoms, he will be able to prescribe you the best homeopathic medicines for your condition.

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For the past 2 months my left side of my testis was irritating but know no irritation at all but after this got over my left leg started too much of irritation that is you can say kind of a pain this pain in leg be there for 10 days and sometimes in testis. This leg pain happens only after masturbation. And one more thing is that there is a small pimple on left side of my testicle but that pimple is a tiny one does not irritate at all and it is for a longer time. I have no idea about this but all day long that is from morning to night feels comfortable. Pimple does not hurt no back pain no swelling in testicles but only left leg too much radiating and some time the left testis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For the past 2 months my left side of my testis was irritating but know no irritation at all but after this got over ...
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. But, masturbation is energy consuming. Please make sure you restrict your masturbation to thrice a week. I suggest counseling and sex therapy. Take care.
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Every month my period change the date and it's come little bleeding I use 2 whisper a day and one night time. What happens.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Every month my period change the date and it's come little bleeding I use 2 whisper a day and one night time. What ha...
Hello, You need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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