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Dr. Arun

Ayurveda, Bangalore

150 at clinic
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Dr. Arun Ayurveda, Bangalore
150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arun
Dr. Arun is one of the best Ayurvedas in Koramangala, Bangalore. You can meet Dr. Arun personally at Ayuratreya Ayurvedic Treatment Center in Koramangala, Bangalore. You can book an instant appointment online with Dr. Arun on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ayuratreya Ayurvedic Treatment Center

#629, 3rd Cross, Koramangala. Landmark: Near Koramangala Water Tank & Behind Kathnakar BankBangalore Get Directions
150 at clinic
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I'm a new gen film maker, and I used to write scripts during night coz, at that time I feel my mind is free and peace of all the emotions and I encourage myself of writing scripts during night till 3 am or 4 am and wake by 9 am. Is waking long and late at night cause any health issues?

BSc
Ayurveda, Ujjain
I'm a new gen film maker, and I used to write scripts during night coz, at that time I feel my mind is free and peace...
Yes on long term it will harm that will effacts digestion problem, constipition,acidity end so on. Batter if you go to early to sleep end gets up 3or 4 am end writes scrips a fresh mind gives more idea. Try it for some time. Take 6 to 8 hours sleep. Dr. Tare.
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I have a short temper every morning when I am late or is working, how can I not be stressed when work is not getting delivered.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have a short temper every morning when I am late or is working, how can I not be stressed when work is not getting ...
Hello- follow these rules, it will surely help you- 1) think before you speak. In the heat of the moment, it's easy to say something you'll later regret. 2) once you're calm, express your anger. 3) get some exercise. 4) take a timeout. 5) identify possible solutions.
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Sir I have problem regarding my stomach pain if I eating potato And also suffering from fever in week to week And many time my body is pain hard.

MBBS
General Physician, Cuttack
Sir I have problem regarding my stomach pain if I eating potato
And also suffering from fever in week to week
And man...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8. Consult physicianfor further advice For frequent fever, do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me, x ray chest after consulting physician and follow the advice and treatment.
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I am 30 yrs old. I got a back pain for that I took mri. Dr. Said there s a disc bulge between l4 l5 n d pain s traveling from left side of my back till my feet. For this they suggest me a ls belt. Now i'm using it regularly. Without belt i'm not able to sit for more time. For how many days I want to wear belt? whats the solution for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 yrs old. I got a back pain for that I took mri. Dr. Said there s a disc bulge between l4 l5 n d pain s travel...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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My mom has dark patches all over her cheeks and under her eyes Any cure for this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My mom has dark patches all over her cheeks and under her eyes Any cure for this.
Hi lybrate-user. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA after meals, C) take 2-2 tablets of PANCHTIKTA-GHRUTA-GUGGULA VATI and MADHUMALINI VASANT RASA after meals, Do all things for 30 days. Gives you good result. THANKS.
2 people found this helpful
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My mother has pain in their knee. Everytime she sit she cannot sit up due to knee pain. So give me some suggestions that help my mother problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My mother has pain in their knee. Everytime she sit she cannot sit up due to knee pain. So give me some suggestions t...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have more pimples on my back side from more then 3 year seems. If I drink more water and reduce my heat in body means it will go temporarily. If not it will be like that. How to get it out forever. I had more heat in body. Bcz of it. Am losing my hairs more too.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I have more pimples on my back side from more then 3 year seems. If I drink more water and reduce my heat in body mea...
mainly u correct ur diest and also bladder and bowl habit it affects skin tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres
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Dr. My weight is 39 is their is any need to increase the weight? If yes then how?

BHMS
Homeopath, Faridabad
Dr. My weight is 39 is their is any need to increase the weight? If yes then how?
Hello, yes need to gain the weight so follow the below tips ;- Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Can you please suggest me proper diet plan for weight loss? I want to reduce weight so that simultaneously my menses also gets regular. I've been trying hard but couldn't achieve this goal. Please help me do it.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy, Certified Diabetes Educator
Dietitian/Nutritionist, Faridabad
Can you please suggest me proper diet plan for weight loss? I want to reduce weight so that simultaneously my menses ...
Hello Lybrate user, I would suggest you to follow a diet rich in fibre (oats, dalia, multigrain bread, fruits, salad, vegetables) and along with this take proteins (1 gm per kg body weight per day) and drink at least 8-10 glasses of water per day digest protein and fibre. Also I would want you to avoid fried, saturated fats, junk foods and also limit the intake of salt and along with this try to avoid salt after 7 pm in the eve, you can have a glass of hot milk before you go to sleep will help increase your metabolism and help you in weight loss. For further information you can consult me in personal so that I could help you in a much better way through a well planned customised diet chart as per your body needs.
1 person found this helpful
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I am 23 years female, I have severe hair problem since last 5 Months, what should I do?

BHMS
Homeopath, Sindhudurg
I am 23 years female, I have severe hair problem since last 5 Months, what should I do?
Do you mean hairfall? Homoeopathic treatment tricho tab 2 tab 3 times arnica hair oil arnica shampoo weisbaden 30 4 pills 3 times. For 8 days and inform.
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