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Dr. Arun

Ayurveda, Bangalore

150 at clinic
Dr. Arun Ayurveda, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arun
Dr. Arun is one of the best Ayurvedas in Koramangala, Bangalore. You can meet Dr. Arun personally at Ayuratreya Ayurvedic Treatment Center in Koramangala, Bangalore. You can book an instant appointment online with Dr. Arun on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#629, 3rd Cross, Koramangala. Landmark: Near Koramangala Water Tank & Behind Kathnakar BankBangalore Get Directions
150 at clinic
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Hi. I am 17 years old. I am 5'2 inches and 68 kgs .i want to increase my height and decrease my weight. Will weight loss help in increasing my height? If so please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi. I am 17 years old. I am 5'2 inches and 68 kgs .i want to increase my height and decrease my weight. Will weight l...
Take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years. Homoeopathic treatment will be beneficial to you.
4 people found this helpful
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I have bad breathing. I brush twice a day even more than this. But still having bad breathing. What to do? please suggest something.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have bad breathing. I brush twice a day even more than this. But still having bad breathing. What to do?  please su...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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Spondilosis is curable by medicines? Very small, (like hair ) gap is there between c6-c7.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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How to remove nits and lies from the hair. After removing it comes again and again.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
How to remove nits and lies from the hair. After removing it comes again and again.
Hi apply perlice lotion on the scalp, keep it for 20- 30 minutes and wash off. Also take tablet ivermectin 200 microgram per kg body weight. Regards.
7 people found this helpful
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My cheeks have gone inside. I look very weak. How to get my cheeks to normal. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My cheeks have gone inside. I look very weak. How to get my cheeks to normal. please help me.
less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. For medicine I need you more history.
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I have fever and diaherrea what food should I take and also tell me about medicines that I should take.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have fever and diaherrea what food should I take and also tell me about medicines that I should take.
You have to take plenty of liquid by mouth, like plain water, lemon juice, tender coconut or ors so that you pass sufficient urine. Paracetamol tablets for fever and some antibiotibiotic life oflaxacin or norfloxacine with tinidazaole for 2 - 3 days.
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BDS
Dentist, Thanjavur
To keep the gums from getting hurt by the bristles of your brush, keep the toothbrush at a 45 degree angle while brushing.
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My problem is, My age is 20 years but my weight is 92 kg so my body is very hot and weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My problem is, My age is 20 years but my weight is 92 kg so my body is very hot and weight.
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
1 person found this helpful
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I am a 20 year old girl. My weight is 56. I want to loose my weight with normal diets.

Vaidya Visharad
Ayurveda, Narnaul
I am a 20 year old girl. My weight is 56. I want to loose my weight with normal diets.
Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup. A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.
5 people found this helpful
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I am 20 years old but I am very thin. How can increase my muscle? Pleas advice me.

Vaidya Visharad
Ayurveda, Narnaul
I am 20 years old but I am very thin. How can increase my muscle? Pleas advice me.
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
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Hello Doctor, I am 27 Years old, For Good Sexual stamina. I am eating 8 Cashew nuts, 4 Dry dates and few pea nuts daily, I started it from 1 month, Actually I have gastric problem 6 months back. Now I got gastric again. I am thinking that I got gastric because of this nuts and dates. Does it right doctor?

MS - General Surgery, MBBS
General Surgeon, Delhi
Hello Doctor,
I am 27 Years old, For Good Sexual stamina. I am eating 8 Cashew nuts, 4 Dry dates and few pea nuts dai...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headed side. Get your gastro endoscopy done. Tab Pantium-l 1 tab empty stomach.
1 person found this helpful
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Homoeopathic system originated from Germany

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathic system originated from Germany
Homoeopathy is a system of medical treatment founded by a celebrated german physician and chemist, doctor samuel hahnemann. It is based on scientific provings. It provides gentle cure without adverse effects.
73 people found this helpful

It's summer tym n daily after in a class n summer day are skin black n oily soo plzz tell protect my skin..

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
It's summer tym n daily after in a class n summer day are skin black n oily soo plzz tell protect my skin..
HI Lybrate USER… 1) take 200 ml of fresh buttermilk after meals… 2) eat 30-40 black currants and 1 tsf of jaggery during meals… 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily… Do all these things for 15 days …it gives you excellent result…THANKS.
15 people found this helpful
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I have pain in my teeth and l lose many teeth anand I can not eat perfectly I need your help.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pain in my teeth and l lose many teeth anand I can not eat perfectly I need your help.
The type of treatment you have for toothache /sensitivity/swelling will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. • If your toothache / sensitivity/swelling is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. • If your toothache / sensitivity/swelling is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. • If your toothache / sensitivity/swelling can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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I am 20 year old female. I have a polymorphic light eruption on my forehead. I have used hydrochloroquine for 15 days on the advice of my doctor, but it is of no use. The rash still persists and also itching.

MBBS
General Physician, Faridabad
I am 20 year old female. I have a polymorphic light eruption on my forehead. I have used hydrochloroquine for 15 days...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.'
1 person found this helpful
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I have become obese. I am getting fat day by day. Earlier I was a skinny boy. I have also started diet plan but its not useful. What should I do?

BHMS
Homeopath, Moradabad
I have become obese. I am getting fat day by day. Earlier I was a skinny boy. I have also started diet plan but its n...
Take 2 glasses of warm water in morning. Take a fibrous rich diet and fruits except banana grapes . do jogging for 1hr daily. do for 2 months for good results
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My heart beat very fast as a normal condition. What are the reason? I am 40 year old.

MD - Consultant Physician
Cardiologist, Kolkata
My heart beat very fast as a normal condition. What are the reason? I am 40 year old.
Anxiety stress is most common cause unless you have any cardiac disease. You first take anxiolytic medicine if not releived then detaile examination will be needed.
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I am 30 year old woman. I am having a lot of pain in my neck. Doctor says that the bone is straight due to lot of sitting . What I do tell me because I am a working woman.

BAMS
Ayurveda, Bangalore
I am 30 year old woman. I am having a lot of pain in my neck. Doctor says that the bone is straight due to lot of sit...
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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I am having loose motion, bad stool and gastric problems since last 1week. I took metrogyl 400mg but no improvement. Please reply me back with a quick remedy.

BHMS
Homeopath, Chennai
I am having loose motion, bad stool and gastric problems since last 1week. I took metrogyl 400mg but no improvement.
...
Hello stop metrogyl immediately & take the following medc arsenic alb 200+ veratrum alb 200 pills every 4 hourly 5-5 pills to be taken till your symptoms come back to normal any queries pls ask thanks.
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