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Dr. Arun

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

18 Years Experience
Dr. Arun Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
18 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arun
Dr. Arun is a trusted Ayurveda in HAL, Bangalore. He has been a successful Ayurveda for the last 18 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Arun personally at Sanjeevini Clinic in HAL, Bangalore. Book an appointment online with Dr. Arun and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Manglore University - 1999
Languages spoken
English

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Devarachikkanahalli Bannerghatta Road Bilekahalli Post Bannerghatta Road Bangalore - 560076Bangalore Get Directions
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My child's height is normal short. He is of 7 yrs. Of age. What to do to increase.

BHMS
Homeopath, Faridabad
My child's height is normal short. He is of 7 yrs. Of age. What to do to increase.
Don't worry. Now your child is very young to take medication for height. Let him grow naturally, you just take care of his proper diet and nutrition. You should only give him homoeopathic medicine bio combination no 21, 4 tabs twice daily.
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I am suffering from body pain daily. When I woke up early morning all body pains and after some times become okk. But all the energy is gone from my body. I feel like m in 60ss but m 34 yrs. What can be done please tell. In sex life also early fall and length short and bend is big issue. please suggest me what I can do.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am suffering from body pain daily. When I woke up early morning all body pains and after some times become okk. But...
Mr.Pravin....Take healthy food , daily exercise , vitamins will help you..take vit. E for body pain and increased vitality... Homeopathic meds have good results in your case after thorough case taking get well soon
4 people found this helpful
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My child(boy) is 7 years and 10 months old, but his height is smaller as compare to other boys of same age. It is 114 cm and his weight is 22 kg. I want to know that it is normal? Suggest also remedies to increase his height?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Give health drink. Complan bournvita/ horlics, calcium sandoz, fruit juice. Report me after 2 months.
1 person found this helpful
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Hello, I m suffering from periods from last 9 days please tell me what should I do for stop this problem please tell me its urgent.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello, I m suffering from periods from last 9 days please tell me what should I do for stop this problem please tell ...
For the time being take some haemostatic tablets like tranexa, taxid etc 2tab thrice daily. For 4 days. If it does not stop, consult a gynaecologist for furthe investigation and treatment.
1 person found this helpful
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I am a teenage boy. My hair is getting white. How to solve that problem?

MD - Alternate Medicine, BHMS
Homeopath,
I am a teenage boy. My hair is getting white. How to solve that problem?
Home remedies for premature greying of hair (white hair) for premature greying, apply a mixture of aloe vera gel with wheat germ oil and coconut milk. It promotes hair growth and hair color. Apply oil of thistles (bhringraj) daily. Daily massage of head with colocynth or bitter apple (indravaruni) seed oil keeps hair black like bees. Apply paste of amla on hair, keep it for half an hour, then wash hair. Apply oil of nutmeg (jaiphal) daily on hair. If this does not work, then inform.
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Reject reject reject reject reject reject reject reject weight loss. Diabetes blood pressure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Reject reject reject reject reject reject reject reject weight loss. Diabetes blood pressure.
Hi maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it.
8 people found this helpful
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I have tooth decay problem. Is there any way to reverse this condition to stop tooth cavity in ayurveda?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have tooth decay problem. Is there any way to reverse this condition to stop tooth cavity in ayurveda?
Take Chamomilla 6C one dose daily in morning for 2 weeks. It should get reduced and then cured. Still if you don't get your desired results, please inform me, I will help you. Take care. :)
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I am 18 year old and I am fat. I love to eat. So doctor tell me how I control my diet.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 18 year old and I am fat. I love to eat. So doctor tell me how I control my diet.
Hi, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 20 minutes. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Take small and frequent meals.
1 person found this helpful
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Mera hairfall bahut ho raha hai phele bi ho raha tha par jabse me smoothing karvai hu tabse bahut ho raha hai and mujhe gastric ka bahut problem hai mera stomack bhi thik se clear nahi hota hai. Me bahut kuch try ki hu apne gastric ke problem ko solve karne ke liye par bhi tak kuch cure nahi hai. Even me pain bhi bahut peeti hu and vegetables bi aache se khati hu. Phir bi me apne hair ke liye bhi bahut karti hu par phir bhi mera hairfall ho raha hai and mera hair bahut dry and frizzy hai. Frizzy and dry hone ke karan hi me smoothing karvai thi. Me esa winter me shaadi karne Wali hu and mujhe phir se smoothing karvana hai par itna hairfall ho raha hai to me kaise karvau samaj ni aa raha. So please help me and cure ne for hairfall and gastric problem.

MS - General Surgery, MBBS
General Surgeon, Delhi
Mera hairfall bahut ho raha hai phele bi ho raha tha par jabse me smoothing karvai hu tabse bahut ho raha hai and muj...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
2 people found this helpful
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My name is sumit I m suffering from heavy hairfall since last months 1 I m male 23 years old.

BHMS
Homeopath, Faridabad
My name is sumit I m suffering from heavy hairfall since last months 1 I m male 23 years old.
Hi. You are Dileep or Sumit?? It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I have problem of severe premature evacuation that's why I am unable to enjoy intercurrent with my partner.

MD - General Medicine
Sexologist, Nashik
I have problem of severe premature evacuation that's why I am unable to enjoy intercurrent with my partner.
Premature ejaculation is one of the common sexual problem man faces in some time in his life, is sometimes a symptom to underlying cause. Like too infrequent sex, over excitement, physical reasons urinary stones,hyperthyroidism, hence cause has to be found. And treating the underlying cause corrects the ejaculation time on the other hand mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don?t get much involved, slow down all activities, take small breaks, stop, then start, then stop, do non penetrative activities in between generally delays ejaculation .
2 people found this helpful
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I am too thin such that if any storm comes I will blow away. My ambition id s to get into defence services and I don't have a chest too. What should I do to build my body, chest, muscles.

DHMS (Hons.)
Homeopath, Patna
I am too thin such that if any storm comes I will blow away. My ambition id s to get into defence services and I don'...
Hello, U need to gain 23 kg aprox. * go for meditation to reduce your stress, anxiety. * take, plenty of water to eliminate toxins. * Take, toast with butter . * Your lunch be rich with ghee, * take, banana with warm milk in the morning. * Avoid, junk food, irritant,fried item,dust,smoke, alcohol. * Take,Apple.carrots, mango, cheese, milk **Homoeo-medicine** @ AfalfaQ-10 drops,thrice a day with little water report fortnightly.
1 person found this helpful
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What is the best shampoo and oil for full volume of hair. And regrowth the full volume of hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the best shampoo and oil for full volume of hair. And regrowth the full volume of hair.
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair.
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How to increase stamina. As working all day and then in the evening feeling week no more power to to other things.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week.
3 people found this helpful
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How to reduce back pain? Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
How to reduce back pain? Please advise.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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how to reduce LDL cholesterol? If it is 160 to 165? Is it possible with exercise?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
how to reduce LDL cholesterol? If it is 160 to 165? Is it possible with exercise?
dear sir medicines also required with exercise to reduced LDL cholesterol. take cap. ecosprin gold -10 at night daily. go morning walk. eat whole grain foods. avoid alcohol intake,fat food,junk food. avoid stress.
1 person found this helpful
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I am 19 years old. I have no good beard. Please tell me how to grow good beard both sides.

BAMS
Ayurveda, Ambala
I am 19 years old. I have no good beard. Please tell me how to grow good beard both sides.
For full growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Trim the beard after 2-3 weeks . • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards.
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I'm 19 years old male. My stomach is hurting and diarrhea for two days come Rge. look some medicines but to no avail.

MBBS
General Physician, Cuttack
I'm 19 years old male. My stomach is hurting and diarrhea for two days come Rge. look some medicines but to no avail.
1. Drink plenty of water with ors 2. Take one tablet of norflox tz twice daily and one tablet of meftal spas twice daily after food 3. Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food. 4. Consult doctor if no relief.
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What are the symptoms of malaria.

MBBS
General Physician,
What are the symptoms of malaria.
Fever, Body aches, Severe headahe, Fatigue, Sweats, Chills, Nausea and Vomting These are just some of the common symptoms of malaria. Some of the other symptoms include dry cough and muscle pain.Thank you
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I had excess of fat content in my body. How to stay healthy and fit for good looking?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep ? it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
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