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Dr. Arun

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

18 Years Experience
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Dr. Arun Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
18 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arun
Dr. Arun is a trusted Ayurveda in HAL, Bangalore. He has been a successful Ayurveda for the last 18 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Arun personally at Sanjeevini Clinic in HAL, Bangalore. Book an appointment online with Dr. Arun and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Manglore University - 1999
Languages spoken
English

Location

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Sanjeevini Clinic

Devarachikkanahalli Bannerghatta Road Bilekahalli Post Bannerghatta Road Bangalore - 560076Bangalore Get Directions
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I am 40 years old and weigh 100 kgs, I want to reduce my lower abdomen tummy can you tell me how to do or shall I go for bariatric surgery is surgery a good option.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online. Pls so not opt for bariatric surgery for 100 kgs weight.
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How to regain the hair lost by naturally with out using medicines at the age of below 20 years and weight also.

Vaidya Visharad
Sexologist, Narnaul
How to regain the hair lost by naturally with out using medicines at the age of below 20 years and weight also.
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn’t mean you have to feast on liver day in, day out, but when you’re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.
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I have a very frizzy hair it gets dry what should I do for frizzy hair you cnt keep opn I hav wavy hair. Many people have wavy hair they keep up as they dnt have frizzy hair what should I do to treat for my frizzy hair.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have a very frizzy hair it gets dry what should I do for frizzy hair you cnt keep opn I hav wavy hair. Many people ...
Hello, for soft and smooth hair, -henna is very good (it changes the door a bit though) -conditioning is very important after shampoo. -deep condition your hair every 15 days. -oil them regularly. -give steam to your hair while deep conditioning, using hot towel. -eat protein rich foods. -stay away from curlers or flat irons. -if you use hair plop method to dry your hair, they will dry softer.
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Sir I am a 18 years old student and I am suffering from fever last month. I am check all local doctors . please help me

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am a 18 years old student and I am suffering from fever last month. I am check all local doctors . please help me
NOW a day of viral fever. Never take asprin medicines in fever and cold now a days. Tests cbc,mp,ns1,urine r/m, you can take tab. Dolo-650 mg twice a day. After tests you consult doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
2 people found this helpful
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I'm 20 yes old girl and have a skin problem in fingre till 1 month, I think it may be causes by water. But I have no idea how to cure it. And sometime is paining. How should I do?

MBBS
General Physician, Mumbai
I'm 20 yes old girl and have a skin problem in fingre till 1 month, I think it may be causes by water. But I have no ...
For pain take tablet paracetamol 650 mg and upload an image of the lesion for diagnosis and further guidance.
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I am loosing hair quickly and have tried all shampoo but no effect yet. Can you help me with this?

BAMS
Ayurveda, Bangalore
I am loosing hair quickly and have tried all shampoo but no effect yet. Can you help me with this?
Hi, Take Jeevamrutham 1 tsf once a day followed by milk for 3 months continuously. Apply Brahmi Amla Hair oil to the scalp at night everyday. Take head bath once in a week only. Consume nutritious diet.
2 people found this helpful
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Dear sir good morning, my question is I am very thin and always I am feeling sickness what can I do for this. Please suggest me solution of this problem as soon as possible.

MSc
Dietitian/Nutritionist, Hyderabad
Dear sir good morning, my question is I am very thin and always I am feeling sickness what can I do for this. Please ...
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I have pain on my neck and shoulder so please help me out from this situation thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have pain on my neck and shoulder so please help me out from this situation thanks.
You need to give hot water bag fomentation and take calc phos 6x 3 tablets for 3 times in a day for 2 weeks. You will be alright within 2-3 days, but please continue it for 2 weeks for further avoid any such damage.
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Hello Doctor, I am 27 Years old Man. Is there any way to increase my Height? I am 5.55 now.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do regular exercise in ring and bar.Take health drink contain bone ash. Complan fotrexamp. Bannna 4pcs daily. Baryta carb 200c 1 dose in a month.
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I found out today that I am suffering from uti and now my vaginal bleeding started. Its paining and clotting coming. My periods just finished on 7th of september and it started again? What to do m worried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nagpur
I found out today that I am suffering from uti and now my vaginal bleeding started. Its paining and clotting coming. ...
lybrate-user consult ayurvedic doctor for medicine. Take rest. Do not eat spicy food. Drink coconut water, pumpkin juice -30 ml/2 times day. Eat sugarcane.
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I was in depression since 2009-2016 because of love life and now I overcome from it fully and I don't like any girls now. But my problem is that from 2016 to now I have obsessive compulsive disorder and anxiety disorder. How can I over it. Please help me. I have no money to consult a doctor.

MBBS, DPM
Psychiatrist, Bangalore
I was in depression since 2009-2016 because of love life and now I overcome from it fully and I don't like any girls ...
Dear lybrate-user, You can consult a government or voluntary organisation's psychiatrist to get yourself diagnosed. You cannot self diagnose. After diagnosis, you can plan a treatment online without any fees. I need to know the type of obsessions, the type of compulsions, the effect of these in your day today life and more such details before planning a treatment of exposure and response prevention therapy online.
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My height is 170 cm and my weight is 52 kg. I'm vegetarian. I ate foods like rice, chapattis, I always eat something like chips, burger's, pizzas. Even though, l ate all these foods, l look so thin and no increase in my weight. I also want to lift my cheeks a little.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My height is 170 cm and my weight is 52 kg. I'm vegetarian. I ate foods like rice, chapattis, I always eat something ...
Hello, It is, surely not necessary to grow fat physically by consuming the above food items. It affects your physical strength, endurance, overall body and blood parameters as they make you weak from within. Please work towards getting fit by completely eliminating those empty calories from your diet.
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I am 17 years old male and having oily skin with little dark circles. I want to erase it before it goes darker. Please suggest me some remedy.

BHMS, DEMS
Homeopath, Pune
I am 17 years old male and having oily skin with little dark circles. I want to erase it before it goes darker. Pleas...
Dark circle home remedy apply cucumber juice over dark circle 20 min and wash with plain water for better result kindly consult us.
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Please suggest me ayurvedic medicines to overcome the problem related to testosterone level. I am of 65 age and having Hba1c at 7.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Please suggest me ayurvedic medicines to overcome the problem related to testosterone level. I am of 65 age and havin...
Dear lybrate user. I can understand. The normal range of testosterone levels in healthy adult males is between 280 to 1,100 nanograms per deciliter (ng/dL), I can suggest some methods to improve your testosterone level and your sexual desire.. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?
Hello lybrate user, arthritis of knee joint is quite common at this age. The management would depend on your symptoms. Firstly, pain would be your major symptom. If you mild pain which is not affecting your daily activities you can be treated with anti-inflammatory medications, painkillers, physiotherapy to improve the muscle strength around your knee joint and increase your range of movement. If pain is not adequately controlled and you still have difficulty in your daily activities then you might want to think of some surgical management. Secondly, if severe stiffness hinders your daily activities and does not improve with physiotherapy exercises then again you might require an earlier surgical intervention. Thirdly, if you already have a severe deformity at the knee joint then again you might benefit with an earlier surgical intervention. I would also advise you certain life style modifications such as weight reduction, avoiding heavy loads on your knees such as climbing stairs, squatting, sitting cross legged. But must continue your regular exercise and walking. If it pains then do it with breaks in-between. Surgical intervention would be undertaken only if you do not respond to above therapy. Hope this helps.
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I have excess hair on my whole body which is abnormal, for eg: hair on forehead, light hair below eyes what should I do because It is not safe to shave on such sensitive areas. Will threading would be a safe option.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have excess hair on my whole body which is abnormal, for eg: hair on forehead, light hair below eyes what should I ...
Some things which may help are: losing weight; eating healthily; exercising regularly; shaving; depilation; waxing; plucking and bleaching. Medicines such as anti-androgens, which work by blocking the action of androgen hormones, can also help, as well as the some medicines. Electrolysis and laser treatment are also effective ways to remove hair and reduce hair growth.
4 people found this helpful
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I am 72 years old and I have pain in knees and muscle pull at calf muscles and sometimes at hip or stomach.

BHMS
Homeopath, Bahadurgarh
I am 72 years old and I have pain in knees and muscle pull at calf muscles and sometimes at hip or stomach.
Dear patient, please go for calcium checkup, the pain at this age are also caused to electrolyte imbalance in our body.
2 people found this helpful
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I am suffering from stomach pain since 4 days. My stomach not allow to eat something. What can I do.

BHMS
Homeopath, Faridabad
I am suffering from stomach pain since 4 days. My stomach not allow to eat something. What can I do.
Hello, take Natrum phos 6x, 5 tabs thrice daily before meals and BC No. 25, 5 tabs thrice daily after meals for gastric problem. if the pain persists then go for an ultrasound abdomen test. Take care.
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Sir Mai Roj brush karta hu fir bhi mere mouth se smell aati h koi solution batao.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir Mai Roj brush karta hu fir bhi mere mouth se smell aati h koi solution batao.
Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult me in person.
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