Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Arun

Ayurveda, Bangalore

Dr. Arun Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun
Dr. Arun is a renowned Ayurveda in Malleshwaram, Bangalore. He is currently practising at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Arun on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Arun

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from fever. And in my hand and leg I have pain. And in my hand also pain. Please give me solution. And give good tips.

BHMS
Homeopath, Delhi
I am suffering from fever. And in my hand and leg I have pain. And in my hand also pain. Please give me solution. And...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for 3 days. 2. Ferrum phos 6x (3 tabs) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
You found this helpful
Submit FeedbackFeedback

My teen is yellow. So what is the cost of cleansing the teeth in new Delhi. Doctor.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
My teen is yellow. So what is the cost of cleansing the teeth in new Delhi. Doctor.
It depends on clinical situation and degree of deposition it varies from 400 to 2000 depending on case. So gp for proper consultation to dentist and accordingly if required go for treatment.
You found this helpful
Submit FeedbackFeedback

Please suggest me a medicine to delay the periods as I have to go to a religious place and how many times it till to taken and for how many days? My periods will start from 16th.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please suggest me a medicine to delay the periods as I have to go to a religious place and how many times it till to ...
Primolut N is used when women wants to delay their periods. Start taking the tablet 5 days before your menstrual cycle. One pill daily until you want to stop it.
You found this helpful
Submit FeedbackFeedback

What is Maximum stage (or) speed to be achieved by a 46 years old men. During TMT STRESS TEST. Upto what level can BP& HR reaches.

MBBS
General Physician, Mumbai
What is Maximum stage (or) speed to be achieved by a 46 years old men. During TMT STRESS TEST. Upto what level can BP...
Diastolic reading should not go above 100 and the main thing to see is about any changes in the ecg during the tests.
1 person found this helpful
Submit FeedbackFeedback

My root canal treatment has been done before 6 months. But, today dental cap is automatically removed while I was having breakfast. What should I do? Can I fix that dental cap again from doctor?

BDS
Dentist, Ahmedabad
My root canal treatment has been done before 6 months. But, today dental cap is automatically removed while I was hav...
At times it happens that your fixed cap comes out while chewing something but not to worry, you need to preserve that cap and book an appointment to your dentist for the same. Your dentist which check for any problem in the tooth or cap and vl cement the same cap if possible.
You found this helpful
Submit FeedbackFeedback

I have severe lower left back pain. It more worsen when coughing or bending. What should I have to do?

BAMS
Ayurveda, Ambala
I have severe lower left back pain. It more worsen when coughing or bending. What should I have to do?
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
You found this helpful
Submit FeedbackFeedback

I have back pain, continuous back pain in morning while sleeping. Every morning my back pain starts due to sleeping what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have back pain, continuous back pain in morning while sleeping.
Every morning my back pain starts due to sleeping w...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
You found this helpful
Submit FeedbackFeedback

Suffering from Hypertension - Which Exercises You Must Follow?

MD (Med) -, MBBS
Internal Medicine Specialist, Gurgaon
Suffering from Hypertension -  Which Exercises You Must Follow?

'Light exercise' is one of the first things every doctor prescribes for hypertension patients. Hypertension is a condition where blood exerts a very high force against the walls of the blood vessels. While a normal person's blood pressure is usually around 120 over 80, a hypertension patient's blood pressure is higher than 140 over 90. Regular exercise helps regulate this blood pressure and improves cardiovascular health. It also improves blood circulation, thus giving you more energy and easing stress.

So, what types of exercises are best for treating hypertension?
Aerobics
Aerobic activities are activities that increase your heart and breathing rate. Simple household chores like mowing the lawn or swabbing the floor can also count as aerobic activities. Other such exercises include brisk walking, jogging and swimming. Alternatively you could join a group sport such as basketball or football to increase your aerobic activity. This will make your heart stronger and reduce stress, both of which will in turn lower your blood pressure.

Strength training
Lifting weights may cause a temporary spike in blood pressure at the time of exercising, but it has a number of long term benefits. It improves your overall cardiovascular health and helps build strong muscles. Instead of doing a few sets of lifting heavy weights, it is better for a hypertension patient to lift lighter weights more number of times. Light weights challenge the muscles by increasing the number of sets.

Yoga
Practicing yoga asanas and pranayam can help lower blood pressure and reduce stress induced hypertension. While asanas are yogic positions, pranayam refers to breathing techniques. Some asanas that are beneficial for hypertension are shavasana, sukhasan and shishuasan. Yoga benefits hypertension patients by relaxing the body and calming the nervous system.

How much exercise do you need?
With hypertension, you should be very careful to not overdo any exercise. Brisk walking for 30 minutes or jogging for 20 minutes on a daily basis is ideal. A five minute warm up and cooling down period at the beginning and end of your exercise routine is essential. If you cannot put aside half an hour each day, you could even break it up into smaller periods of 10 or 15 minutes each. When exercising, it is important to listen to your body. The moment you feel out of breath or dizzy, you must stop your exercise.

If you are a regular gym enthusiast, lifting light weights won't be an issue. However, if you live a sedentary lifestyle and are only starting a fitness routine now, it is advisable to consult your doctor before adding weight training to your schedule. You should also consult your doctor if you are above the age of 45 or if you are overweight.

You found this helpful

I am a 36 year old man and I am suffering from migraine from last 1 year.so, please suggest.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
You found this helpful
Submit FeedbackFeedback

My face become red and start irritation every time also its makes small pimples (whiteheads) it can happen anytime.

BHMS
Homeopath, Faridabad
My face become red and start irritation every time also its makes small pimples (whiteheads)  it can happen anytime.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
2 people found this helpful
Submit FeedbackFeedback

I am 23 yrs old and I have got pigmentaion on my hands and back. Please can you givme any solution as I cant wear sleavless and its looking vry bad please suggest me good lotion or which kind of treatment I can do for permamant removal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on affected area directly in evening when you think you r not going outsside now nd wash after it is dry.
You found this helpful
Submit FeedbackFeedback

I am 2 worried about my hairs. Every tym I comb up my hairs it takes off few off my hair. In addition I got a bad habit of always putting my hands in between my hairs will brings down a bunch or 2 hairs with them. How can I decrease my hairfall. Any suggestions plzz.

BHMS
Homeopath, Sindhudurg
I am 2 worried about my hairs. Every tym I comb up my hairs it takes off few off my hair. In addition I got a bad hab...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
2 people found this helpful
Submit FeedbackFeedback

My mother aged 65 years is now suffering from severe back pain pl do suggest as of taking cal tab and applying gel has not given any remedy even went on physiotherapy pl suggest DR.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother aged 65 years is now suffering from severe back pain pl do suggest as of taking cal tab and applying gel ha...
according age physiotherapy treatment best option. avoid long sitting, standing, toward bending, lifting weight posture correction must. do gentle stretching exercises
You found this helpful
Submit FeedbackFeedback

Hiii Dr. I'm Aditya from Lucknow .since last few days I'm suffering from fever. Kindly provide useful solution.

BHMS
Homeopath, Faridabad
Hiii Dr. I'm Aditya from Lucknow .since last few days I'm suffering from fever.
Kindly provide useful solution.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
You found this helpful
Submit FeedbackFeedback

DERMATOLOGIST PROVIDES TIPS FOR SKIN CARE ON A BUDGET

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
DERMATOLOGIST PROVIDES TIPS FOR SKIN CARE ON A BUDGET

Skincare on a budget.

  1.     Identify your skin type - sensitive, normal, dry, oily or a combination - and keep that in mind when you select your skin care products.
  2.     Pay attention to product ingredients and choose those that will give you the most bang for your buck. For example, look for anti-aging products that contain retinol and alpha or beta hydroxy acids.
  3.     Consider using dual-function products, like a moisturizer that includes sunscreen with an SPF of 30 or higher, to make the most of your money.
  4.     Cleanse your skin before applying any skin care products and before going to bed. Cleansing removes dirt, oil, and debris, and helps prevent clogged pores and breakouts.
  5.     Get the most from your moisturizer by applying it as soon as you get out of the shower to lock in moisture.
  6.     Limit the number of skin care products that you use; applying too many products may cause irritation.
  7.     Apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher before going outside. This will help protect you from the sun's harmful ultraviolet rays, which can cause premature aging and skin cancer.
  8. Consider using petroleum jelly, an inexpensive product that has several uses, including moisturizing dry skin and nails, and treating minor injuries
1 person found this helpful

I have psoriasis in my hand and leg. What should be do for that problem. Please tell me sir?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have psoriasis in my hand and leg. What should be do for that problem.
Please tell me sir?
Hi. Apply ointment avetar twice a day on skin. Avoid oily and spicy foods. Use savlon soap for bath. Do ige, cbc tests and reply with reports for better advice.
You found this helpful
Submit FeedbackFeedback

How to Look Younger

BHMS
Homeopath, Raebareli
How to Look Younger
  1. Start with primer -- if you're old enough for laugh lines, a skin care makeover can give you a fresher, younger look. Better routine calls for skin primer - a high-quality primer fills in small wrinkles, making them less visible.
  2. Forgo thick foundation -- apply moisturiser, primer, then a light liquid foundation for additional skin-plumping moisture -- tapping it in gently with a sponge, rather than rubbing it in.
  3. Avoid clown eyes -- get yourself a good magnifying mirror.
  4. Enhance the shape of the eye -- apply it in a thin streak along the line where the lashes begin, top and bottom. This will enhance the shape of your eye and create the illusion of thicker lashes. Use soft shades and a light touch when applying eye shadow.
  5. Put eyebrows back on -- use an eyebrow pencil that complements your hair colour. Placing powder over the pencil will help it stay put.
  6. Don't let the lips 'bleed' -- to keep colour from travelling, use moisturiser, then coat the lips with foundation before applying lipstick.
You found this helpful

What are the symptoms of rabies?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
What are the symptoms of rabies?
The classic symptoms of rabies are anxiety and confusion (the patient is often overly active.); encephalitis, causing hallucinations, confusion, and coma; hypersalivation; hydrophobia (fear and avoidance of water); difficulty swallowing.
You found this helpful
Submit FeedbackFeedback

I am suffering from hair fall nd dry hair and less straight of hair and less grow of haur. Please suggest me that which shampoo and which conditioner I have to use? Thats why my hair become long ,shinny smooth and straight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I am suffering from hair fall nd dry hair and less straight of hair and less grow of haur. Please suggest me that whi...
Follow periods paricharya avoid heavy food heavy work bathing traveling during peroid days take proper rest in period apply coconut oil on hairs atleast twice a day avoid freeze stored food milkshake fruitsalads etc for more consult privetly.
You found this helpful
Submit FeedbackFeedback

How to loose my weight and increase height? Please advise.

BHMS
Homeopath,
How to loose my weight and increase height? Please advise.
Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach. 3. Take eggs, milk, butter, bananas, potatos, ots, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. For height:- Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
You found this helpful
Submit FeedbackFeedback
View All Feed