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Dr. Arun

Ayurveda, Bangalore

Dr. Arun Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun
Dr. Arun is a renowned Ayurveda in Malleshwaram, Bangalore. He is currently practising at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Arun on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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Sir adult child and old men ka normal fasting and post prandial blood glucose level bataye.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir adult child and old men ka normal fasting and post prandial blood glucose level bataye.
Mr. lybrate-user, Normal Fasting blood glucose level 70 to 110 mg/ 100 ml, PP <140 mg/100 ml, for everyone. There is no difference in it. Thanks.
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I am unable to sleep properly. Feeling some uneasy all day. So please help me to get out of sleeplessness.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am unable to sleep properly. Feeling some uneasy all day. So please help me to get out of sleeplessness.
Avoid day time sleep. Avoid tea/coffee/cola in late evening and night time. Take early dinner. take regular exercise.
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I have two deep lines under both my eyes. I am just 25 it makes me look tired as if I have been crying all night. Also when I wake up my eyes are puffy. I drink proper water do not even touch coffee do not smoke or drink. I eat healthy only fruits and salads. I am also suffering from hair loss on crown and top of head. I am ageing at such a young age. Can you please tell me what might be the problem.

Vaidya Visharad
Ayurveda, Narnaul
I have two deep lines under both my eyes. I am just 25 it makes me look tired as if I have been crying all night. Als...
Foods high in vitamin c include: citrus fruits, strawberries and red peppers. Supplementing with 250 mg daily can help boost collagen production which has the added bonus of reducing wrinkling.
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I am suffering from white hair. These are increasing by day to day. Sir/madam is there any way to stop white hair and get back natural black hair.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from white hair. These are increasing by day to day. Sir/madam is there any way to stop white hair and...
You should take Acupressure therapy and take Biochamic Sillicia 12x 4 tab thrice a day with warm water and take it 5 days and consult private online.
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Iam a 19, year old boy iam very shy now iam gloomy don't interested to anything I enjoyed before. Can't face people feeling very sad very low self esteem can't face people or talk them.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Iam a 19, year old boy iam very shy now iam gloomy don't interested to anything I enjoyed before. Can't face people f...
You have lack of confidence. So 1st make list of your good habbits &positive points.& tell your self I can do each n everything be positive.& feel I m not lacking any where,
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How can we reduce our heart problems. I have done enjoplasty before a 2 months so can I join gem exercise? How can reduce our lazy ness also Pls tell me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How can we reduce our heart problems. I have done enjoplasty before a 2 months so can I join gem exercise? How can re...
Simple walks are preffered exercise compared to unguarded gymns minus any scientific guidance for a heart patient. Continue taking medicines as mentioned by you and I am sure you are careful about your diet too, being suffering from juvenile diabetes.
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I m too thin pls suggest me what can I do for my thin ness, doctor you also tell me that its not about any disease concern me something. I want to became healthy.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I m too thin pls suggest me what can I do for my thin ness, doctor you also tell me that its not about any disease co...
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am abhay from ichalkaranji 25 years old. I juat want to reduce my weight. Pls help .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am abhay from ichalkaranji 25 years old. I juat want to reduce my weight. Pls help .
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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I am 21 years old boy. I have too much of acnes since a few years. I had tested so much of medicines from allopathy, homeopathy and ayurveda. And due to the recommendations of doctors I decreased the usage of oily and fatty foods. But till now there is no result found. And I want to know, is this a skin cancer. please tell me a remedy for this. Because my face is becoming vulgar in day by day. please reply for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 years old boy. I have too much of acnes since a few years. I had tested so much of medicines from allopathy, ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I am suffering from headache and left neck pain when I was little tired from last 7 years And increase when flashes of light.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from headache and left neck pain when I was little tired from last 7 years And increase when flashes o...
Do Take UST and IFT for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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Dear Dr. My brother is athlete actually. With hard muscles. He has well shaped body, he does exercise regularly. I don't know what but some tiny ball shaped things arise over their hands in 5 to 6 numbers, may be they can be fat material. We can feel it by grabbing .sir may I know what it can be. We should take serious it or it'll just melt out after some time automatically. Thanks and regards.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
Dear Dr. My brother is athlete actually. With hard muscles. He has well shaped body, he does exercise regularly. I do...
It occurs due to over work or lifting weight by a particular part of body. Take Homeopathic medicine Ruta graveolens 30 OD for consecutive 4 days. And report me after that.
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Hello Doctor sorry to say that I have seen in an interview of celebrity that he use to sleep 4 hours only as a regular routine for which he is so success in his life by avoiding more sleep and working more and harder. So what about sleeping less than 6 hours is fatal.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hello Doctor sorry to say that I have seen in an interview of celebrity that he use to sleep 4 hours only as a regula...
In how many millions and millions of people you have noticed one person who sleep less and is genius. so its not common. nature plays tricks on all living beings like this and there always will be exceptions for the general rule. so donot go by that kind of example. you see what is happening and what is suggested like sleep of 8 hours duration for an adult. This suggestion comes after lot of scientific studies and monitoring. so in every thing follow the general rule and not exceptions.
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There are pimples on my face what are the reason they come plzzz help me stop it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
There are pimples on my face what are the reason they come plzzz help me stop it.
Hello lybrate-user acne & pimplrs are some times common with the age. I am giving you some tips, follow it. this will also help in itching * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
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When I apply oil to my hair I feel hot all over and my vision is becoming blurred for sometime. I feel like fainting. Is there any severe problem for me?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
When I apply oil to my hair I feel hot all over and my vision is becoming blurred for sometime. I feel like fainting....
Your body temperature rises, it can cause that. You should get an eye test and you might be having migraine. Nothing serious, eat healthy and drink sufficient water. Do not skip meals. Whenever you feel like this, drink some juice or energy drink like glucose d or a glass of cold bournvita instantly. You can take a bite of chocolate as well when you feel dizzy.
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I am having black spots on my belly. Its some sort of increasing type. I can not get rid of this black spot on my belly. Its just like moles but inside the skin. Its increasing in size. Help me to get rid of this. Thanks.

BAMS
Ayurveda, Ambala
I am having black spots on my belly. Its some sort of increasing type. I can not get rid of this black spot on my bel...
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on spots daily. Wash it after 20 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. 8. Do pavanmuktasan for 5 minutes under the guidance of yoga expert. Do jogging for 5 minutes daily.
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My age is 20 years and my face is not clear. My face has so many pimples. So how can I get rid of it?

Advanced Aesthetics
Ayurveda, Gulbarga
Clindamycin ointment apply once in a day and acnil soap for wacewash 2-3 times a day. And avoid sweets and dust.
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My daughter is 17 months old and her weight is 7 kgs, her birth weight was 2.43 kg. She is suffering from congenial heart disease VSDL. Kindly suggest a better homoeopathic medicine or tonic for her weight gain.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter is 17 months old and her weight is 7 kgs, her birth weight was 2.43 kg. She is suffering from congenial h...
You have to get her checked and treated for congenital heart disease, there are no miracles in any system of medicine and your daughter is quite underweight for her weight though her birth weight was just okay according to indian standards.
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I am getting back pain alternatively on both sides hip. I have been feeling this pain for last six months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting back pain alternatively on both sides hip. I have been feeling this pain for last six months.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
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I am thin and not getting healthy. I take diet properly but not getting and solution to get healthy so please give me suggestions so I can.

BHMS
Homeopath, Faridabad
I am thin and not getting healthy. I take diet properly but not getting and solution to get healthy so please give me...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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