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Dr. Arun

Ayurveda, Bangalore

Dr. Arun Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun
Dr. Arun is a renowned Ayurveda in Malleshwaram, Bangalore. He is currently practising at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Arun on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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I have spinal cord problem since 2 years and present time numbness in my left & right both the legs and sometime when I walking then I have pain in my right ankle.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have spinal cord problem since 2 years 
and present time numbness in my left & right both the legs and sometime whe...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
4 people found this helpful
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My heart is beating more and I am feeling tensed and some times I am thinking negatively, there is no problem when I feel alone, once I am in a group or with a stranger, I feel much tense. Please help me.

DPM, MBBS
Psychiatrist, Mumbai
My heart is beating more and I am feeling tensed and some times I am thinking negatively, there is no problem when I ...
You may be suffering from anxiety. Your body is simply reacting to your mental anxiety. Don't worry about the fast heart rate. You need therapy to control the mental anxiety. If your fear is limited to social situations then it could be social phobia. There are medicines available for it. There are many behavior and cognitive therapies also available that can teach you to control your reactions in a public situation. For a start you can try to learn controlled breathing when you are alone. Then practice the same in a social situation. If you are able to keep your breathing slow and steady, your heart rate will normalize. Once that happens, your mind will relax.
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Sir, I am just 39 years old women and having baby of 6 years od . But now a days I am facing problem in my monthly period. Irregular date, low flow of blood. Dr. says my menopause started already. Wht can b doñe to postpone my menope ? Any h9me remedy? I am pure vegetarian. Plßguide.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Sir, I am just 39 years old women and having baby of 6 years od . But now a days I am facing problem in my monthly pe...
Hello, To rule out menopause, please get your mid cycle FSH and LH levels done , if they are more than 30 , then likely that you have premature menopause.
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I am 22/years old and by profession is that I am a student. I feel very weak and lazy whole day. I sleep daily 7-8 hours then also I feel. Sleepy and laziness.

MBBS
General Physician, Cuttack
I am 22/years old and by profession is that I am a student. I feel very weak and lazy whole day. I sleep daily 7-8 ho...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 7. Consult me for further advice.
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I am 8 month pregnant my left side breast fibroadenoma is present pain occur for every day and my right side breast no pain no complaint after delivery can I feed the baby any difficult can occur for feeding the baby because fibroadenoma.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
for how long fibroadenoma is present.?? does not developed during pregnancy ?? usually it's painless but it may pain because breast tissue proliferates during. pregnancy. it may also increase in size. there won't be any harm during lactation. go for surgery after 6 months of delivery.
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I am 20 years old female I'm suffering from weaknesses from last few days . Even I don't want to eat food up to a long period .Can you please solve my problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: o Cancer o AIDS o Inflammatory bowel disease o Low white blood cell count • Children and pregnant women have naturally low immunity This will help with your concern.
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I am 32 years old male suffering from plaque psoriases since past 25 yrs. I am using clobetasol di propionate with salycilic acid for many a years some times every 15 days sometime every 7 days sometime every 2 days I require to apply it to keep in control. Now I ve stretch marks all over And legs well due to edema too. Sunlight worsens my flares. Methotrexate gives me nausea for 2 days I can't take it. please suggest me something rather than ask me to visit a dermatologist. Thanks.

BHMS
Homeopath, Faridabad
I am 32 years old male suffering from plaque psoriases since past 25 yrs.
I am using clobetasol di propionate with sa...
Hello, psoriasis is a type of autoimmune disorder which has no permanent cure in any pathies! but, symptomatic medication can be given to relieve the sufferings which you are having for the past 25 yrs. There might be periods of flare up as well as amelioration. Along with the oral medicines, you need to maintain a healthy and stress-free lifestyle too! take more protein, vitamin a, c, e intake and drink 10-12 glasses of water per day. Always protect your skin from sunlight exposure, carry an umbrella, wear hat, apply sunscreen 20-30 minutes before stepping out under the sun. Cut your nails, avoid scratching the skin, wear cotton clothes including inners as well, avoid rubbing the skin and friction to the skin, keep your skin moistened, do exercises sp. Stress-releasing like pranayam, anulom-vilum avoid stress continue the intake of allopathic medicines along with homoeopathy (and in case you want to stop allopathic treatment, reduce the frequency of use gradually and slowly and not abruptly!). Take homoeopathic medication - schwabe's calcarea fluor. 12x and kali sulph. 6x - both thrice a day daily. Use schwabe's skin care bathing bar.
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My bones are too weak. And not having good stamina can't even run for 1 minute. And I m working in a call centre need to sit over computer for hours that makes pain in my backbone.

BPTh/BPT
Physiotherapist, Mumbai
My bones are too weak. And not having good stamina can't even run for 1 minute. And I m working in a call centre need...
Hi kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. And start physiotherapy to strengthen your back and core muscles. Best wishes.
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Since last 3 year my weight is getting increasing and it is constant what should I do to increase the weight?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Since last 3 year my weight is getting increasing and it is constant what should I do to increase the weight?
Use herbal medicine. Eat capsule immurich daily 2 in early morning in empty stomach for 45 days. Also take protirich g powder.
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I have dark circle problems under my eyes, I have dandruff problem from many years now.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I have dark circle problems under my eyes, I have dandruff problem from many years now.
Hello apart from dark circles and dandruff, you are having any other complaints related to skin and hair, like dry skin, recurrent cough and cold, dark skin over neck area. Proper history and photographs are needed to suggest you treatment options for this problem.
5 people found this helpful
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Sir, I am very dull and weak physically I am not able to run a sufficient distance please suggest me a solution.

PHD, MD
Ayurveda, Udupi
Identify the cause for the illness is key. Cause varies from simple anaemia, mental fatigue to major cause like cardiac. Your age is concern look like neutritional or anaemia. Improve the intake of milk, fruit juice, resting hours esp sleeping hours. Take food in proper time do not skip meal. Do simple blood tests like haemoglobin, sugar for better suggestions or else consult your family doctor.
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I feel anxious inside. I try to be positive but when situation I loose my calm.Why this happens

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I have dark circles from many years. And black skin around my lips. I am using raw milk for clean my skin. And salt as a scrub. After this I applied vicco turmeric cream. Is it good cream? I want to look fair. please give me advise.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have dark circles from many years. And black skin around my lips. I am using raw milk for clean my skin. And salt a...
Hello lybrate-user dark circle may be due to. Frequent rubbing under eye waking late night / inadequate sleep lack of nutrition in diet / anaemia dehydration watching mobile, laptop / tv of long times or hereditary. Treatment would be accordingly. Change your lifestyle drink plenty of water add more of fresh fruits and veggies in your diet. Sleep adequately 6-8 hrs apply sunscreen around eyes put moisturiser daily at night before sleep. To lighten your skin you can use depigmenting (advan) cream at bed time and sunscreen (photostable) in morning (8 am) and afternoon (12 noon). You can also take oral vitamin c tab daily. Take care.
2 people found this helpful
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Hi, i am 32 years married female, i am having irregular periods. Approx 8 months back my periods stopped for months and then after that I had irregular periods and irregular bleeding for about a month. Then subsequently my problem was over and last 8 months my period was fine but again the I did not have periods for 2 and half months.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, i am 32 years married female, i am having irregular periods. Approx 8 months back my periods stopped for months a...
Please do a few blood tests -fsh, lh, fbg, ppbg, cbc, tft. If all are normal start a course of combined contraceptive pills for six months to one year.
5 people found this helpful
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I losing my hair quickly and easily. There is no hair in front of my hair. There is also dandruff in my hair. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I losing my hair quickly and easily. There is no hair in front of my hair. There is also dandruff in my hair. What sh...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
7 people found this helpful
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She is 30 years old but anybody who sees her can not believe that she is 30 because her health is very weak. Before marriage she used some protein powder for health but after marriage she discontinue that. For this her health became very weak. please suggest me some medicine by which her health will become healthy forever.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
She is 30 years old but anybody who sees her can not believe that she is 30 because her health is very weak. Before m...
Deworming to be done-3 tabs of nemocid together one dose after food + 200 mg metrogyl twice daily after food for 3 days. Give her a general tonic like liv 52 for better appetite. Get blood tested for cbc (anemia and infection) blood sugar random and after food. Get back here with reports to get more guidance more tonics will be suggested plus diet. Give her simple proteins like milk and curds.
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I AM 19YEAR OLD men I do not have a beard or very less moustache on my face but the other part of body having proper hairs like leg hand, underarms, etc. So please help me how I grow beard and moustache fast.

BAMS
Ayurveda, Ambala
I AM 19YEAR OLD men I do not have a beard or very less moustache on my face but the other part of body having proper ...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily .
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I am 23 year old girl, I can see the change in my skin as it was earlier, my skin started looking dull and its colour is also becoming dark specially around neck and hands, I want to take care from now for my skin.

BHMS
Homeopath, Thane
I am 23 year old girl, I can see the change in my skin as it was earlier, my skin started looking dull and its colour...
Hi, If you are getting tanned then please start using sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.Take medicine R-60 drops (Dr Reckweg ,Germany) 10drops in 1/4cup of water drink twice a day ,1/2 an hour before meals.
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I am 19 male. I am very short and thin. I want to strong and tall. Now what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am 19 male. I am very short and thin. I want to strong and tall. Now what should I do?
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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