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Dr. Arun

Ayurveda, Bangalore

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Dr. Arun Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun
Dr. Arun is a renowned Ayurveda in Malleshwaram, Bangalore. He is currently practising at Healthway Ayurveda, Malleshwaram in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Arun on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healthway Ayurveda, Malleshwaram

#13a, 15th Cross, Malleswaram, 3rd Temple Street, Malleswaram. Landmark: Near Kadu Malleswara TempleBangalore Get Directions
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I had a pimple like thing on my back neck before 3-4 days but now it bursted and slowly its curing. But another thing like that grown just beside it and now its paining a lot. Even if I touch it, it will pain a lot. So please tell me ehat can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had a pimple like thing on my back neck before 3-4 days but now it bursted and slowly its curing.
But another thing...
You should viit a local doctor a a diagnosis can be made only after a physical examination as it seems like an abscess and you can start following homoeopathic medicine for 5-10 days-------------------------- b. C-no -22 (adel) chew 4 tabs every 4 hrly---------------- belladona 30 (adel) drink 2 drops direct on tongue twicedaily----------------
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I am having pain in the stomach and feeling uneasy. If that might be due to stones.

MBBS
General Physician, Faridabad
I am having pain in the stomach and feeling uneasy. If that might be due to stones.
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome. for stone get u/s abd kub, back with report
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I want to remove tan from my face and want to my face glow. What should I have to do.

BAMS
Ayurveda, Ambala
I want to remove tan from my face and want to my face glow. What should I have to do.
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
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I am having a white hair in my head, how to get rid of these problem? I am just 20 Years Old.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am having a white hair in my head, how to get rid of these problem? I am just 20 Years Old.
Greying of hair is a normal aging process which starts around 30 as the melanocytes activity of the body slows down and gradually the melanin production in hair stops. If it is happening before this age, it is called premature greying. This can be genetic and also due to deficiency of essential vitamins and minerals. The hairs which have already turned white cannot be turned back to black. But you can delay the process of greying of hair by some lifestyle modifications. Take adequate sleep and drink lots of water, eat lots of fruits and green leafy vegetables. Few tablets can also be prescribed for the same. There is also one lotion which is supposed to work.
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Hello, I am a 21 years old. My menstruation cycle is not regular and severe problem acidity what should I do?

BHMS
Homeopath, Delhi
Go for an ultrasound and let me know the details of your cycle so that I can suggest you a suitable homoeopathic medicine.
4 people found this helpful
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How to get rid of heavy and big breast and fatty body in 15 days. By using home remedies which could help for this in effective way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of heavy and big breast and fatty body in 15 days. By using home remedies which could help for this in...
You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken care of with exercises, change in drugs and of course some prescribed medicines. The causes are dealt with in depth here. Body fat reduction plan consists of three phases- food plan , exercise to reduce body fat and then striking the balance between both – your diet and exercise pattern. Now, you must be wondering how body fat reduction can help me in reducing breast size – this will be taken care when you know that your breast consists of mainly fat tissue and reduction in body fat will result in automatic size reduction of breasts. This is quite an effective method but this will not help ladies who have:  Big breasts because they are genetically big.  Big bust size and the breast is less of fat and more of glandular tissue – thus this may help some and may not prove too effective for others. Exercising is always good and this makes your body firm and devoid of flab. The best exercises are cardio exercises like running, jogging and cycling. Apart from cardiovascular training when you are planning to reduce breast size you must add definite strength training exercises too to your fitness regime, as this helps in building and toning of your pectoral muscles that is chest muscles and firms the breast tissue as well.
2 people found this helpful
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I am teenager. I am facing hairfall from last two years. What is homemade treatment?

BHMS
Homeopath, Faridabad
I am teenager. I am facing hairfall from last two years. What is homemade treatment?
Hello, These are some home made tips to get shiny and strong long hair. *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp. *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick. *Mix equal amount of warm castor and almond oil and massage over scalp at least once a week. *Make a hair pack by mixing amla (Indian goose berry) powder with one egg. Apply it to your hair and leave for half an hour. Wash hair.
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I am 17 years old, my weight is less and my physical body is thin but my height is correct. Can you suggest me some solution for gain weight and to make a correct physical body.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 17 years old, my weight is less and my physical body is thin but my height is correct. Can you suggest me some s...
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.
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I am 32 years old and I am MALE I am suffering from lot of hair loss I had tried many ways to cure naturally. What I should do to cure it naturally.

BHMS
Homeopath,
I am 32 years old and I am MALE I am suffering from lot of hair loss I had tried many ways to cure naturally. What I ...
Change your shampoo into baby shampoo. Avoid iodized salt. Apply natural henna powder dipped in liquor of tea overnight. Next day add whole egg, curd,10 ml coconut oil, few drops of lemon juice. Apply it on scalp, let it be dry. Then rinse thoroughly. Dnt use shampoo on that day. With this you need proper homeopathic treatment. Sooo you can contact me. Through Lybrate in private conversation.
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I am 50 yr. Old. I have stone in right kidney (7mm) and gall stone (23mm) detected in Dec. 2014 under routine health check up. The size of the stones still remains the same. However, there are no symptoms prior to or after detection. Currently, I am taking homoeo medicine Berberis vulgaris on the advice of doctor. How to expel the stones.

G.C.E.H
Homeopath, Mumbai
I am 50 yr. Old. I have stone in right kidney (7mm) and gall stone (23mm) detected in Dec. 2014 under routine health ...
Gallstones & kidney stones are both different entity. For gallstones you have to undergo laparoscopy surgery. For kidney stones repeat usg - kub after 3-4 months or consult urologist.
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Hi sir, I am suffering from hair fall loss since 7-8 years. I have itching problem but no dandruff. I have not taken any treatment. I sleep well & no tension. please suggest treatment or medicine & also any cheap hair transplantation is available. Thanks.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
Hi sir, I am suffering from hair fall loss since 7-8 years. I have itching problem but no dandruff. I have not taken ...
Before going for hair transplant, you need to be started on medical line of treatment which is quite effective for most patients.
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I have digest problem. What should I do? Maximum fast food was create problem for me.

MBBS
General Physician, Faridabad
I have digest problem. What should I do? Maximum fast food was create problem for me.
avoid fast food. try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
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I have a problem of loose stools in morning and when I have something heavy in my breakfast or milk instantly I got a feeling of bloating. This condition is may be because I have eaten 9 raw eggs at a time. I don't have any weight loss. But I won't be able to drink milk that I want to. Anyggestions will be appreciated.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have a problem of loose stools in morning and when I have something heavy in my breakfast or milk instantly I got a...
I guess you have lactose intolerance or allergic to milk proteins. That's why you are not able to digest the milk consumed. Immediately consult a good physician and get it checked. But until you rule out your symptoms of abdominal bloating do avoid milk and milk products.
1 person found this helpful
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Urine Routine results shows 1-2 RBC and 1-2 PUS Cell Epithelial cell 2-3/HPF. PH level 6 and acidic reaction, appearance clear and color was pale yellow. I am worry about RBC and done a USG WHOLE ABDOMEN but negative there. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Urine Routine results shows 1-2 RBC and 1-2 PUS Cell Epithelial cell 2-3/HPF. PH level 6 and acidic reaction, appeara...
Hello, You are suffering from cystitis or chronic UTI. yOU SHOULd BE STARTED ON ANTIBIoTics for a week.
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I am 20 years old. I am suffering from baldness. I took many treatment such as homeopathic treatment, normally treatment but mujhe koi response nhi Mila sab kuch waste hogya .aur ab kuch jyada hi baldness dikhne lagi that's why I cannot go anywhere I feel very uncomfortable everywhere and that is the reason my confidence also low please someone advice me what I do please.

BHMS
Homeopath, Chennai
I am 20 years old. I am suffering from baldness. I took many treatment such as homeopathic treatment, normally treatm...
Baldness with genetic background is always strong, where no medicine help to regain the lost hair but every kind of medicine will help to maintain the existing hair. If the cause of baldness is like hormonal imbalances and lifestyle issue can easily resolved and even some time help to get back the lost hair. The life style causes are 1) high sugar content foods they are termed as zero calorie food like where it has no nutritional value other than sugar and fat. Where a body require vitamins, mineral along with the food which is not available in the processed food and softdrinks now a days. So try to consume more fruits naturally ripen and naturally grown without more fertilizers. Infection lead to immediate damage to body and you gain immunity against the infection at one point of time but the inorganic chemical used in processing food will make irreversible changes in the body and more lead to cancer. What it means, the rotten food is best when compared to chemical processed food. Now a days fruit are preserved with chemical where it will never get rotten and there we loose our nature. 2) next the consumption of smart phone for long time which invariably lead to stress and sedentary habits. The sedentary habit will make the body wastage's to retain in body and will lead to so many problem. So try to do exercise and play games rather than dwelling in smart phone and computer where wastage's are removed through sweat and by which the kidney will get some rest and will be very active. By doing exercise the sugar is consumed by cell naturally without the insulin due to stretch and oxidation. The retained wastage's in body will make abnormal hormone sensitivity and imbalances and cause so many problems like hair loss even. Change the life style and you may regain the hair again if that is not genetical. Take care.
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I have problem with my anger and ego problem I have much anger in little problem.

MD - Psychiatry
Psychiatrist, Chennai
I am sending some coping methods for anger, if you still have, consult a psychiatrist. All the best 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes, instead of, "You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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Pregnant test was shown negative but periods was not come since 1 month. I have try 2 time pregnancy test within 3 days result shown same negative.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Pregnant test was shown negative but periods was not come since 1 month. I have try 2 time pregnancy test within 3 da...
That means pregnancy is not there. So, rest assured. You need to have drugs for starting periods, after continuing gynecologist. At the same time, we need to know the cause o not having periods.
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Mere Gale me chubhan hoti h aisa lagta h kuch fas raha ho agar mai pani se garara karta hu to chhote chote tukda sa niklta h kaise khana fas gaya ho.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Mere Gale me chubhan hoti h aisa lagta h kuch fas raha ho agar mai pani se garara karta hu to chhote chote tukda sa n...
You should take heper sulf. 30 three drops in water thrice a day only and do gargles after every meal.
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I am 18 year old. I am suffering from headache problem. I haven't able to sleep. Also from addicted problem like Mobile! HELP ME!

MBBS
General Physician, Cuttack
I am 18 year old. I am suffering from headache problem. I haven't able to sleep. Also from addicted problem like Mobi...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Want to lose my weight Age 21 weight 80 kg height 5.5 inches. Daily walk an hour.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Want to lose my weight Age 21 weight 80 kg height 5.5 inches. Daily walk an hour.
Hi lybrate-user There could be many reason of weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast - Russian salad with boiled eggs and fish Lunch – green vegetable +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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