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Cysts Removal Procedure
Treatment of Tonsils (Tonsillitis)
Hearing Aid Fitting
Treatment of Throat and Voice Problems
Earlobe Repair Procedure
Treatment of Sleep Disturbance
Nose Reshaping Procedure
Hearing Testing Techniques
Nasal And Sinus Allergy Care
Cochlear Implant Procedure
Ear Micro Surgery
Treatment Of Hearing Deficiency
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My throat Aches like a pine cone went threw it and brain hurts like it exploded beneath my skull and I think this world s hopeless what do I do to feel better.
Vertigo and dizziness
Vertigo can be caused by many reasons:
Bppv or positional vertigo
It is a disorder of inner ear where tiny crystals in the inner ear get dislodged from their place and fall in the semicircular canals. This causes brief spells of spinning (vertigo) for few seconds or minutes with change in position.
Vestibular therapy helps repositioning of these particles and helps getting rid of the vertigo completely if diagnosed and treated correctly.
Vestibular neuritis and labrynthitis (inflammation of the ear connecting inner ear to the brain)
This can take few weeks to months to resolve and vestibular therapy can help speed up recovery and improve function in daily activities.
Age related symptoms
Dizziness and balance problems due to decreased vision, decreased sensations, slowed reflexes, degeneration in spine and other leg joints, weakness in muscles, other neurological problems such as paralysis, parkinson's etc. And side effects of medications.
Fall prevention and balance rehabilitation can help to increase independence and quality of daily living.
Cervicogenic dizziness that is neck related dizziness.
Problems in the neck due to injury or pain can cause feeling of wooziness or unsteadiness or feeling of heaviness in head.
Combination of vestibular therapy and manual therapy for the neck can help decrease dizziness.
There are many causes for vertigo and dizziness and a thorough evaluation is necessary to diagnose.
Hii from last 2 days my ear is paining alot last time I clean my ear with buds that time it was good but now its paining alot.
I am 23 years old boy I can't able ear on right side on my small age self more than 20 year I am ear in left side ear oly now days left side earING also decrease no pain neck pain oly coming many time what to do for pls suggest me.
I always have a chest burning sensation. How to get relief from it? I also have pain in my left ear while it happen. Whether it is acidity or any other problem?
I caught some heat. I have running nose. My ears feel like they are closed. I feel a little temperature too. Please suggest some medicine.
I m suffering from nose blocking, feeling hard to breathe. Eyes are getting so tired and headache too. Help me. What can I do for this?
Doctor I have pain on the nose and back of the head and difficulty in breathing. I sleep with opening my mouth and drooling saliva through it. What was it?
You know that feeling after a long day when your feet are so sore or swollen that you can’t bear the thought of standing on them for any longer? once you take off your shoes and sit down, or even soak them in a warm bath, it’s still an unpleasant experience. Luckily, I’ve collected 10 natural remedies for such an occasion and I want to share them with you.
Important: regular swelling vs potential health risks
When experiencing swelling in the feet and legs, apply pressure to the area with a finger. If the dimple created by the finger remains for more than a couple of seconds, it may indicate oedema, which can be the result of heart, liver, or kidney problems. When this occurs, see a doctor at the first possible opportunity.
If you experience swelling in one leg but not the other, you should also see a doctor as this may be an indication of deep venous thrombosis (a blood clot blocking the blood vessels).
If the swelling is accompanied by shortness of breath, fever, bluish skin, and chest pains, get immediate medical attention.
10 natural remedies:
1. Soak your feet in epsom salts
Pour 250g of epsom salt into a hot bath, and take a nice long soak. You can also add essential oils to the mix for enhanced relaxation. Your feet will thank you, your body will thank you, and you’ll emerge from that bath a happier person.
2. Massage the area
Massaging the painful area increases blood flow and moves the fluids that accumulate and cause the swelling. If you want to indulge, get someone to massage your feet for you, preferably with hot essential oils.
3. Stop smoking
If you smoke tobacco (cigarettes, cigars, etc.), you should know that one of the many negative effects of nicotine is constriction of blood vessels, which can lead to sore feet.
4. Stay hydrated
When the caffeine and sodium we consume accumulate in the body, they can cause swelling and pain in the limbs. The best way to dilute them and flush them out is by drinking water. If you want to maximize the efficiency of hydration, squeeze a lemon or lime into the glass of water for a boost of vitamins and antioxidants.
5. Eat healthy, avoid excess salt
While we need salt for our body to function well, when we overdo it, it can have adverse effects. Reduce the amount of salt you consume every day, and consider cutting down on caffeine as well.
6. Elevate the legs
If you’re suffering from chronically sore legs/feet, try keep your legs elevated for 30 minutes, three times a day. You will notice a difference within a couple of days. Also, when you’re in bed, use a couple of pillows to prop up your feet. Elevating the legs helps to drain the excess fluids that causes the swelling and pain.
7. Avoid sitting for prolonged periods
Whether you’re flying, taking the bus, or just sitting in an office all day, keeping your legs stationary can lead to pain and swelling. If you know you’re going to sit for a long period of time, make sure to stand up, stretch, and walk around every 20 minutes or so.
8. Use compression socks when traveling
If you’re going to fly overseas, another excellent solution is to use compression socks. These socks apply pressure to your feet, preventing fluid from building up – the main cause of swelling and pain in the feet.
Exercise will help boost your cardiovascular system, which in turn will reduce the possibility of swelling in the limbs. Exercise increases blood-flow in the body and reduces weight.
10. Take magnesium supplements
Magnesium is essential for our body’s function. That said, many people suffer from a magnesium deficiency. By adding magnesium to your system, you will improve your overall health, reduce hangover symptoms and suffer less pain in your extremities