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Dr. Arjun

Physiotherapist, Bangalore

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Dr. Arjun Physiotherapist, Bangalore
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arjun
Dr. Arjun is a trusted Physiotherapist in Basavanagudi, Bangalore. You can consult Dr. Arjun at Arjun in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Arjun on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Arjun

Janani No 124/3, Nr Airtel Office, Surveyor Str,2 Crs, Basavanagudi, BangaloreBangalore Get Directions
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I am 49 years old male. I am suffering from elbow joint pain. I am frequently using pain relief gels, but only temporary relief. What do I do for a permanent solution?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am 49 years old male. I am suffering from elbow joint pain. I am frequently using pain relief gels, but only tempor...
Avoid heavy work with elbow, start physiotherapy and consult orthopaedic surgeon if symptoms persist.
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Whenever I sits like crossing my legs on ground for having my dinner my left leg falls asleep and when returned to standing there is lot of paining sensation in the leg and it takes some time to be normal is this problem arise due to blockage in blood flow to the leg? Any cure or prescription?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Whenever I sits like crossing my legs on ground for having my dinner my left leg falls asleep and when returned to st...
Thats mostly due to improper blood circulation, whichbm8ght bedue to increased lipid profile, low cslcium, potassium, zinc, iron levrls or sny b vomplex deficirncy. So, take proper nutritious diet, regular exercises.
4 people found this helpful
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Hey doctor in my case I can not stretch my leg whenever I stretch its pain very bad, so what do I do? Should I go for rehabilitation to recover OR should I go for surgery? What do I do?

Bachelor of Physiotherapy
Physiotherapist, Kolkata
Hey doctor  in my case I can not stretch my leg whenever I stretch its pain very bad, so what do I do? Should I go fo...
Hi How the pain start. Go for hit compression around tha pain area for 10 min. After that you go for stretching with in limit.
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I have a desk job and I have a huge pain in the my back that why we can't understand what is they tucking.

MPT, BPT
Physiotherapist, Noida
I have a desk job and I have a huge pain in the my back that why we can't understand what is they tucking.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Mere husband 35 years ke he unko back pain ka problem from 1 years unke kamar ke right side me swelling he or unko right leg bhi pain krta he means usko rag lagta he to kya karna chahiye exercise krenge to bahot pain krta he me oil massage krti hu but relief nahi milta to kisko dikhau me orthopaedic or neurologist ko please suggest me bcoz im so worried about him please tell me what to do.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Mere husband 35 years ke he unko back pain ka problem from 1 years unke kamar ke right side me swelling he or unko ri...
You prefer physiotherapy and rehabilitation exercises programme to reduce this prob. It's due to nerve compression in LS spine region. So use physiotherapy and rehabilitation exercises to improve. And start neuroforte caps with polytos caps and q10 nitro capsule. This problem cure easily if you going in proper way and under proper guidance. Use heat therapy to reduce pain.
1 person found this helpful
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Dear sir I am field operation in one of the fiance company so I am use in my two wheeler in everyday in 100 km so much more back pain in my body please tell me the medicine.

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Dear sir I am field operation in one of the fiance company so I am use in my two wheeler in everyday in 100 km so muc...
Since you have to travel on bike for long distance, there must be too many jerks on the road, which affects the spine and in long run can have harmful effects, so better would be to wear a lumbosacral belt if the pain is acute to avoid jerks, but in the long run you need to exercise your core muscles so that any trivial trauma will not cause pain. Do some exercises for the back pain daily like bhujangasan, pelvic lifting, static back exercises, core exercises.
6 people found this helpful
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I am 46 year old, my problem in back pain and whole body medium pain in regularly all days and not fresh and body relax felling after sleeping. And long gas problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 46 year old, my problem in back pain and whole body medium pain in regularly all days and not fresh and body rel...
physical activity. 14 glass water per day. core strength exercises. gastric medicine. avoid spicy food
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I am 62 years women, I do have joint pain. Also get vertigo sometimes and sound in the ears. I feel aches and pain while getting up and walking specially in the lower back. Please advise.

BHMS
Homeopath, Kolkata
I am 62 years women, I do have joint pain. Also get vertigo sometimes and sound in the ears. I feel aches and pain wh...
Please do morning walk daily. Take a glass of milk daily. Check your blood pressure once a week. Stay in sunlight at least 30 minutes daily. Take mag phos 6 x - twice daily for next 2 weeks and get back to me for further treatment.
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I feel cracking sound/popping in my joints. specially in my knees and neck and ankles. What may be cause and what should be treatment. My wife also have same problem. We take calcium tablets but no result. Problem is remaining.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I feel cracking sound/popping in my joints. specially in my knees and neck and ankles. What may be cause and what sho...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Nat phos 200 x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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