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Dr. Arjun

Orthopedist, Bangalore

150 at clinic
Dr. Arjun Orthopedist, Bangalore
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arjun
Dr. Arjun is a popular Orthopedist in Sunkadakatte, Bangalore. You can visit him at Ashraya Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Arjun on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ashraya Hospital

Srigandadakval Towers,Magadi Main Road,Sunkadakatte.Landmark: Opp Reliance FreshBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 38 years old. i am suffering from backache. please give me some suggestions?

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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How to get rid of back pain sir I am continuously experiencing back pain pls help us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 33 years old female. I had a knee pain, swelling for the past two years. At present I had vitamin d deficiency. Range is only 6. 2. How can I increase my vitamin d?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, regarding vitamin d deficiency, it is very common and specifically more common in females due to sun screen usage. But do not worry, I will prescribe you one sachet once a week and a medicine for a month and it will be corrected. Regarding knee. Problem, I would like to know more history and lab if any. Reply privately for further queries.
2 people found this helpful
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I am 35 aged male , working as profit centre head for a pvt limited company in kochi, am having severe back pain and pain on right leg .i hate noisy things even at home. I always wish to sit in a silent place or at my work place.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
U are suffering from acute lowback ache secondary to pivd. get xray LS Spine AP&LATERAL done. take rest. do hot water fomentation. take muscle relaxant and analgesic. do gentle massage.
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Hi, When I withhold urinating because of office work for some period of time, there is a slight pain on both sides of my lower back and feeling like nausea. Please help me with your suggestions.

BHMS
Homeopath, Raebareli
Please note that you need to do a urine test - routine and culture. And do never hold urine for long Take Can nothris 30 - thrice daily for next 10 days Give me a feedback.
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I had high viral fever with acute joint pain I was hospitalised for 6 days n now I have pain in my feet and legs. I am not able to walk properly It is already 15 days.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Insert your feet and leg in hot water and wrap a hot towel over your knees and wherever it hurts. Keep this going for 15 minutes and replace it with a cold compression. If you want to reduce your joint pain after viral fever, try out these two methods. First, massage your joints with olive oil and apple cider vinegar for 15 minutes. After 10 minutes, drink half a glass of lemon and vinegar solution, it is a natural pain killer for joint pain. Turmeric is one of the many best ingredients you can use to massage your joints with when suffering with pain. It's inflammation properties will help to decrease the pain in no time. You can either add garlic to all your meals or you can make a garlic paste and apply it to the joints that hurt to help decrease the pain naturally at home
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I have pain in my waist daily and whole body does not work why it is? what we can do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 53 year old male. I have low back pain since 8 years. From last one year lm taking ULTRAMED-D tab. Twice daily. Feeling good. Should I take for years together?

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 6. Use lumber spine belt. 7. Don't lift heavy things.
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I am Frequently down with swelling on left leg, I am Physically handicapped use artificial leg on right side what could be the reason.

MBBS
General Physician, Ludhiana
Hi lybrate-user, as you wear artificial limb on right leg, it is very common that you get swelling in right foot as you put more pressure on right leg. No need to worry Just you keep your right leg elevated above the head level at night. While sitting also you keep your right leg on the small table.
1 person found this helpful
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My father about 60 years old and also a diabetic patient. He planned a trip to kashmir. There are so many distance cover by walking. I want to know some medicine name for body, waist,leg pain relief. Pls suggest some medicine with less side effect with dosage, pts has diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, it is good that he wants to visit kashmir. Walking long distance is actually god for health. If his blood sugar levels are in control, then there is no worry. He should carry is rgular medication in adequate quantity. Take care of proper food intake and not missing his anti diabetes medication. For taking care of pain, he should carry any pain killer which he is comfortable with. But it should be used very sparingly. I do not see there is any reason to worry at all.
3 people found this helpful
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I'm having neck pain since 2 years. Took. Some medicines but they all give temporary relief. My age is 20. Any help?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
1 person found this helpful
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I'm having pain on the left side of my back (in the waist region. It occurred while I was doing butt exercises (maybe I overdid the reps or due to wrong posture. I took rest for a week and then played football. After an hour or so the pain again started. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I have fracture in my left wrist 4 years ago and I feels that my wrist bone grows from the side what should I do please tell Is there is any medicines of this.

BPTh/BPT
Physiotherapist, Kota
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……th.
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I am 20 years suffering from neck pain I have been doing all sort of neck exercises to relieve from pain but no effect can you suggest me to be normal.

BHMS
Homeopath, Faridabad
Hello, along with your daily exercising you should take gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi arnica on the painful area of the neck. Revert me after 1 week.
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I have back ache and get very tired very eary I wanted to ask you y is it so kindly help.

M.D. (Ayurveda )
Ayurveda, Patiala
back ache & getting tired early has a few reasons, like depleted bone calcium, low iron content in the body are most common. Please check your HB levels, vit D levels for better treatment. As girls of your age are prone to these two deficiencies. Take Abhra lauha and Asthiposhaka tablet, one each, thrice a day with rice water, after meals. Do gentle massage with mahanarayana oil and hot fomentation. Take 1 tsp amla powder w ith warm water at bed time regularly. Continue the regime for 2 months . Keep an eye on your Vit D, Hb levels. good luck
2 people found this helpful

I am a 77 year old man. When I get up at morning I am suffering from joint pain and I can't stand up easily. So tell me what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Symptoms are ra so test of ra factor. And tk rich source of calcium supplements with vit d. And gentle stretching and movement of all joint. Physiotherapy treatment must for legs and back.
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Having severe back pain like cramp for last 7 days, but pain is there for past one month, taken diclofenac two days, pain got reduced while taking diclofenac, but after one week again started severe pain. Doctor checked x-ray and said OK. Still need second opinion on xray. Also my LMP was on 14.06.16, period delayed by 2 weeks as of today, however urine and beta hcg negative, not taking pain killers yet hoping I might be pregnant still. Need advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My father age 70 n diabetic. He felt in home and having fracture in hip femer. Dr. Ask for surgery n rod fix req. How many days require to recover and what will approx expense for such surgery.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
hip fracture is a very general term. surgery depends on the type of fracture. depending on the type of fracture the surgery is recommended.
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