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Dr. Arjun

Orthopedist, Bangalore

150 at clinic
Dr. Arjun Orthopedist, Bangalore
150 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arjun
Dr. Arjun is a popular Orthopedist in Sunkadakatte, Bangalore. You can visit him at Ashraya Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Arjun on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Srigandadakval Towers,Magadi Main Road,Sunkadakatte.Landmark: Opp Reliance FreshBangalore Get Directions
150 at clinic
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I am 48, both my knees are paining for last few months, please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 48, both my knees are paining for last few months, please suggest.
As we age our body tends to wear and tear when it comes to joints at middle age around forty. There will be reduction of synovial fluid eventuallythere arises friction and inflammationwhich is called arthritis. Ayurveda have alternative treatment reatment.

I am 36 year old. I am suffering from back pain and joint. I am taking some pain relief tablets and ointment, calcium tablets. But not relief for pain. I request to to you that give some advice and solution.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 36 year old. I am suffering from back pain and joint. I am taking some pain relief tablets and ointment, calcium...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful

I am 23 years old I have backache from last year what can I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 23 years old I have backache from last year what can I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. You may have to use back support for some time.

I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanent solution.

MD - Anaesthesiology
Anesthesiologist
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I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanen...
Looking to your height your weight is more. For your height you can have maximum of 64 kg weight. So for a permanent solution you should reduce your weight by 14 kg. For that you can join a gym nd have some dieting. In gym you can also do some exercise which wil strength your quadriceps muscles. Which wil help to reduce youe knee pain. In addition you should take care few things. Do not use stairs as far as possible. Do not bend your knee more than 90 degree. For that stop using indian toilet. Start using western toilet. Do not sit on the floor for lunch, dinner or breakfast. Use dinning table for all this. In addition you need to take a medicine to regenerate your damaged cartilage.
1 person found this helpful

I am 25 year old male, I have oily skin because of oily skin I have pimples on my face and backache too. Some of the pimples has left mark on my face and I also wanted to ask you that my full body skin get tan as I came in contact of sun and also I have excess hairs on my hand chest and leg I want to get rid from them.

BHMS
Homeopath
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I am 25 year old male, I have oily skin because of oily skin I have pimples on my face and backache too. Some of the ...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily 4. Avoid fried and spicy food. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) twice a day for a week and revert.
8 people found this helpful

Hello, My wife is having periods, its the 3rd day. The reason of writing to you is she is having pain in back and lower part of body and also having fever since morning. She vomited twice in last past hour. It was clear, watery and mucus vomit, bitter in taste according to her. What should I give her?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hello, My wife is having periods, its the 3rd day. The reason of writing to you is she is having pain in back and low...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
2 people found this helpful

I am male of age 30. Two months my back pain problem so what I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am male of age 30. Two months my back pain problem so what I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
1 person found this helpful

I'm 20 year boy I have a problem in knee have take many medicine but doesn't get relief .what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I'm 20 year boy I have a problem in knee have take many medicine but doesn't get relief .what can I do?
do hot fermentation. put a towel roll under knee and press for 10 second then release repeat 10 time. avoid long standing and strain .
1 person found this helpful

My knee is paining so much. what should I do? Please suggest.

Advanced Aesthetics
Ayurveda
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Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Cayenne cayenne pepper contains a compound called capsaicin with natural analgesic or pain-relieving properties. In a 2010 study published in the journal of the medical association of thailand, researchers found that applying gel containing 0.0125 percent capsaicin helped relieve mild to moderate pain in women suffering from knee osteoarthritis? slightly heat one-half cup of coconut oil. Mix in two tablespoons of cayenne pepper powder. Apply it on the affected area, leave it on for 20 minutes and then rinse it off. Do this a few times a day until you get relief from the pain? alternatively, you can use a capsaicin cream topically on the affected area daily. Note: cayenne may initially cause a burning sensation. Do not apply it on open skin or wounds. Garlic being rich in sulfur and selenium, garlic is beneficial for those suffering from arthritis and joint pain. Sulfur helps relieve joint pain and inflammation and, according to research, selenium may have an antirheumatic effect. Also, arthritic patients tend to have low levels of selenium in the blood? include raw or cooked garlic in your diet. You can safely consume two or three garlic cloves daily. If you are deterred by the smell or taste of garlic, consider taking garlic supplements (follow the directions on the label). You can also fry two garlic cloves in two tablespoons of mustard or sesame oil. When the garlic cloves turn black, turn off the heat and strain the oil. Allow the oil to cool until it is comfortably warm, and then massage it into the skin around affected area. Leave it on for about three hours before washing it off. Do this twice daily until you see improvement for treatment consult privately any queries inform me.
2 people found this helpful

I have pain in my left knee generally after playing badminton, sometimes otherwise also. I had a knee injury 10 years back. So I had left playing. Since last one year the pain has come back. What can be the possible reasons and what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my left knee generally after playing badminton, sometimes otherwise also.
I had a knee injury 10 years...
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

How to stop of breaking of lips? In 2 days lips become broken and become larger how to stop it?

BHMS
Homeopath
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How to stop of breaking of lips? In 2 days lips become broken and become larger how to stop it?
Hello lybrate-user it could be due to dry skin. Use a good lip balm. You can apply butter on your lips whenever home it will make your lips soft and avoid dryness.
1 person found this helpful

I am 37 I have been suffering from survical spondilities for the past 4 months. Left hand fingers left leg toes getting thimmiri.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful

I am 45 years old. I have pain in heels, feel like burn in foot (heel portion). Even I drink much water. Please suggest me what should I do? I have no any health problem. I am slim.

BHMS
Homeopath
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I am 45 years old. I have pain in heels, feel like burn in foot (heel portion). Even I drink much water. Please sugge...
Please do a x-ray of the affected area. Wear a shoe with soft and thick heel. Do not drink excess water. Take mag phos 6x - twice daily.

I am 21 year old, I have back lower pain, I am taking medicine but I didn't get relief from last 8 month. I have also fever. How to get relief from pain.

MCh - Neurosurgery, MBBS
Neurosurgeon
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I am 21 year old, I have back lower pain, I am taking medicine but I didn't get relief from last 8 month. I have also...
Dear sir is the pain only in your back or does it also radiate towards your legs / feet is it present throughout the day or periodic any aggravating factors any relieving factors please specify so that we can proceed accordingly.
1 person found this helpful

I generally get a bit of pain in my back when I work while sitting on bed for long. What's your advice on how to minimize this pain (besides not sitting on bed for long)

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gel in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.

Hi my name is mukesh I am 19 years old I am suffering with a severe back pain. I am a little bit fat. Can you pls suggest me how to get rid of this.

MS - Orthopaedics
Orthopedist
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Hi my name is mukesh I am 19 years old I am suffering with a severe back pain. I am a little bit fat. Can you pls sug...
Hi lybrate-user. Back pain in this age is common among younger people. It's primarily due to lack of abdomen and back exercises, improper posture and lack of sunlight exposure. I would suggest you to reduce your weight, do gentle stretching of your leg muscles, avoid sitting or driving for longer duration. If the problem is not alright with these measures or if you get pain radiating to your legs, it's time for you to consult an ortho pedic surgeon
2 people found this helpful

Bursitis - 4 Ways You Can Prevent it

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist
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Bursitis is a disorder that is characterized by inflammation of a fluid filled sac called the bursa. Bursa is present in between various tissues such as muscles, tendons and bones where friction may occur. This sac cushions the tissues and prevents friction. The usual areas that are affected by this condition are hip, shoulder and the elbows.

The symptoms of bursitis are:
1. You will experience pain in the affected area
2. Tightness and stiffness in the area
3. Local swelling of the muscle
4. Redness of the area
5. Any physical contact with the area causes pain

Bursitis may also occur due to the following reasons:
1. Ageing results in loss of elasticity of the tendons, thus impairing their ability to tolerate any stressful activity
2. Sports such as baseball where you are required to throw the ball with force may lead to bursitis
3. If you do tasks that require kneeling down on a regular basis
4. Sitting on hard surfaces for extended periods of time
5. Abnormalities such as improperly placed joints
6. Inflammation from other conditions such as gout, thyroid disorders and rheumatoid arthritis may lead to bursitis

Treatment
The condition is treated by using a variety of methods such as exercise and medication. Antibiotics are used to treat any underlying infection causing bursitis. Injections may be administered to reduce inflammation in the affected area along with exercises to strengthen the affected muscle. In severe cases, the doctor may resort to surgery to treat this condition.

Prevention
You may use certain preventive measures to stay clear of bursitis. Some of them are
1. Lift with proper form: If you are lifting something heavy, then make sure you keep the spine straight and bend your knees slightly.
2. Take breaks: Don’t remain in the same position for long durations, take small breaks and walk around to release the stress from your legs.
3. Exercise: Do strength building workouts to build strength in the joints. Include mobility and flexibility stretches in your routine to keep your joints healthy, thus increasing the range of motion.
4. Maintain optimal weight levels: If you are obese, then take steps to reduce your weight. Maintain a proper diet to check your waistline. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Bursitis - 4 Ways You Can Prevent it
2620 people found this helpful

Sir i'm 24 years old I had back pain of last two weeks what can I do.?

MS - Orthopaedics, MBBS
Orthopedist
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Sir i'm 24 years old I had back pain of last two weeks what can I do.?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am running since last 25 days. My ankle are swelling and very paining. Please tell me something for instant swelling and pain relief. And I can not take any medicine because in police selection there is dop test. I have just 10 days left in my trail please help me. I can not take any tablet. Then also doctors are suggesting medicines only.

MBBS
General Physician
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I am running since last 25 days. My ankle are swelling and very paining. Please tell me something for instant swellin...
1. Apply ice pack if there is swelling 2. Apply volini gel twice daily 3. Apply crepe bandage 4. Take crocin pain relief, one tablet as and when required after food up to a maximum of 3 tablets daily 5. Take rest 6. If no relief take x ray of ankle and consult orthopedic specialist.
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