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Dr. Arjun Kumar  - Physiotherapist, Bangalore

Dr. Arjun Kumar

B.P.T,COMT,MIAP, BPTh/BPT

Physiotherapist, Bangalore

11 Years Experience  ·  350 at clinic
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Dr. Arjun Kumar B.P.T,COMT,MIAP, BPTh/BPT Physiotherapist, Bangalore
11 Years Experience  ·  350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arjun Kumar
Dr. Arjun Kumar is one of the best Physiotherapists in RT Nagar, Bangalore. He has had many happy patients in his 11 years of journey as a Physiotherapist. He has completed B.P.T,COMT,MIAP, BPTh/BPT . He is currently associated with Akshita Physiotherapy and Rehabilitation Clinic in RT Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Arjun Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.P.T,COMT,MIAP - National board of examinations - 2008
BPTh/BPT - Rajiv Gandhi University of Health Sciences - 2007
Languages spoken
English

Location

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Akshita Physiotherapy and Rehabilitation Clinic

213/3 Vn Halli Rt Nagar Post, Rt NagarBangalore Get Directions
350 at clinic
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I hv bck pain problem last 10 days. Below waist & above hips between both hv so much pain. M disturbed in my daily routine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I hv bck pain problem last 10 days. Below waist & above hips between both hv so much pain. M disturbed in my daily ro...
avoid long sitting toward bending lifting weight. rest must do hot fomentations . stretching exercise if it work then OK otherwise physiotherapy treatment must
1 person found this helpful
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ARE YOU WALKING AROUND WITH FRAGILE BONES?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
ARE YOU WALKING AROUND WITH FRAGILE BONES?
ARE YOU AT HIGH RISK OF DEVELOPING A FRACTURE IN YOUR SPINE OR HIP? Read on to know more about OSTEOPOROSIS.
There is another silently progressing, common disease other than diabetes and hypertension that can cause potentially serious risk to your health in old age. Osteoporosis meaning “porous bones” indicates a condition where your bones become more porous, thinner and weaker due to accelerated loss of bone or reduced bone formation or both. It is most evident in the vertebrae of spine, hip bones and in the wrists.
Thin and porous vertebrae fracture easily. They crumble on their own or due to minor stresses during daily activities like coughing, sneezing, bending forwards. These fractures can be painless and go unnoticed in multiple levels till the spine develops a forward bend and a noticeable loss of height. Or it can cause significant pain and disability, limitation in daily activities and increased dependence on others. A simple slip and fall at home can cause a fracture in the hip bones that can make the patient completely bed ridden. These situations commonly cause depression and general deterioration of health and leads to other risky complications in old age.
Though it is most common women after menopause, it also happens in men above age of 65 years and in those with certain risk factors like liver or kidney disease, thyroid or parathyroid disorders, and certain tumours. Smoking has been proven to cause osteoporosis. Long term steroid intake given for various conditions and medications given for seizure disorders also can cause osteoporosis.
Osteoporosis can be detected easily by a screening test called the DEXA scan. Any one above the age of 50 years should consult an orthopaedic surgeon to know if they are at risk of osteoporosis and whether he/she needs a DEXA scan. If the DEXA scan reveals that you have osteoporosis, you must be evaluated by an orthopaedic surgeon and an endocrinologist to look for other treatable conditions that can cause osteoporosis. There are medications that are prescribed to strengthen the bones and reduce the risk of fractures in future. Diet rich in calcium and vitamin D and supplementary calcium and vitamin D medications are also an essential part of treatment.
Although the vertebral osteoporotic fractures commonly heal in a few weeks with bed rest and medications, some of them may not heal in time or cause severe pain and disability. These patients might need surgical intervention. Vertebroplasty is a procedure that involves injection of bone cement into the broken vertebra and can give immediate pain relief. Kyphoplasty is a similar procedure that can restore the height of the fractured vertebral body and reduce the forward stoop in the spine. Open surgery might be required sometimes if the collapsed vertebra causes a compression of the spinal cord or nerves in the spine. Osteoporotic hip fractures and wrist fractures often need surgical treatment for fixation.
Prevention of osteoporosis should begin in childhood. Growing bones accumulate calcium and the calcium in bones reaches a peak at around age of 26 to 30 years. After that age, there is a slow decline in the bone calcium, which accelerates in old age especially in women after menopause. So those who reach a lower peak of calcium in bones by the age of 30 are at a higher risk of developing osteoporosis in old age. This means that adequate intake of dietary calcium, vitamin D and adequate exercise from young age is very important to prevent osteoporosis.
Prevention of falls and resultant fractures in those who are osteoporotic is an important aspect of treatment. This needs modification of their living spaces to remove the risks of a slip and fall. Routine exercises and an active lifestyle load the bones and make them stronger and it is a must for all those with osteoporosis and those at risk of developing osteoporosis.
7 people found this helpful

Hello sir, my mother has been suffering from foot pain since 2 months. Pain was started suddenly without any injury. We consulted a doctor and he gave some medicines. There is no pain while having medicines. After that pain coming as usual. She is 42 years old. Unable to identify that from where pain is coming i.e joint pain or nerve pain so on. X-ray was also taken. Nothing in that X-ray. Doctor said that it comes in winter sometimes. Sir please say what is the problem and how to cure this. Please sir.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello sir, my mother has been suffering from foot pain since 2 months. Pain was started suddenly without any injury. ...
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area.
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I have leg pain and my hand pain for not good condition and the solution for mee.

BHMS
Homeopath, Faridabad
I have leg pain and my hand pain for not good condition and the solution for mee.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I have a lower back pain since 10 years. And I took some physiotherapy as well as some x-ray. But no use. Right now it is in peak stage. And not able to anything. So pls help me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a lower back pain since 10 years. And I took some physiotherapy as well as some x-ray. But no use. Right now i...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed Spinal Extension Exercise from physiotherapist Best wishes.
1 person found this helpful
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Is there any improved treatment for plantar of fasciitis? I am suffering from it since a year. And I have given kenokart 1 ml inj in both heels. It gave me temporary pain relief for 3 months and after that pain came on again. Please tell me what will be the best treatment for my problem.

BHMS
Homeopath, Chennai
Is there any improved treatment for plantar of fasciitis? I am suffering from it since a year. And I have given kenok...
Plantar Fascitisis inflammation of the plantar fascia or arch tendon of thefoot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known as a heel spur although they are not strictly the same. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. There are positive and curative results following homoeopathic constitutional treatment in cases of plantar fasciitis, you can easily take an online consultation for further treatment guidance
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Doctor my ankle was injured. I go to sleep then ankle was very paine. I used medicine but could not useful. How can I doo doctor? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Apply ice pack for 20 minutes and pain relief ointment before sleep and avoid long standing if it work then ok otherwise take physiotherapy treatment for 1 week.
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I'm suffering from back bone pain and knee pain and cold after my delivery (22/05/2016. Also have white discharge while after pregnancy. I have also gastric problem.

MPT, BPT
Physiotherapist, Noida
I'm suffering from back bone pain and knee pain and cold after my delivery (22/05/2016. Also have white discharge whi...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 24 years old girl, unmarried.my height is 5.2 ft and weight is around 45 kgs. I have frequent pain in my legs and also my menstrual cycle is not normal period occurs late. I also have problem of dysentery it occurs after every few days. Please suggest me diet so that I can gain some weight and get rid of these problems. I also thinks everything too much. Please suggest me how can I stay fit and active whole day.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am 24 years old girl, unmarried.my height is 5.2 ft and weight is around 45 kgs. I have frequent pain in my legs an...
Hello, Get yourself checked for IBS,thyroid and PCOS.Irregularity in menstrual cycle could be due to hormonal imbalance as well.
1 person found this helpful
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How to rescue cough and pain in shoulders? Should I go for T. B test? Please tell me the best solution as it's happening to me for 2 months.

MBBS
General Physician, Mumbai
How to rescue cough and pain in shoulders? Should I go for T. B test? Please tell me the best solution as it's happen...
For pain take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and get your sputum checked for Genexpert test
6 people found this helpful
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