Dr. Arjun

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please seek an opinion from general surgeon or urologist on your usg findings first, your back pain may actually be due to degenerative changes in spine or it can also be due to secondary issues. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Avoid spicy oily and junk food. Take high fibre diet. Take lot of water, salad and green veggie. Start taking isabgoal 2 tsp in water before sleep.

Yes it is because of cirrhosis, and diabetes Advised to wear stockings day time, avoid long duration sitting, walking, chair sitting Put legs upright posture while sleeping.

Take berberis aquifolium q, 10 drops 3 times daily, For 1 week then revert me. You can also purchase my package for the treatment of skin. If you want permanent homoeopathic cure, then consult me.

Get relief from acidity and heartburn

Stomach produces hydrochloric acid, which not only acts as protective barrier to the mucosal lining of abdomen but also helps digestion. But when there is over production of the acid it results in burning sensation in the chest area which is called heartburn. Untreated acidity leads to peptic ulcers.

Increased intra-abdominal pressure in cases of obesity and pregnancy also leads to heartburn sometime.

What remedies can be adopt for treating it?

- drink 2-3 glasses of cold water soon after getting up from bed early in the morning. It dilutes and washes away the acid secretion of overnight.
-take small meals at frequent intervals i. E, 3-4 hours once.
-take cold milk whenever acidity persists.
-tea, coffee, smoking, alcohol, hot and spicy food should be restrictly avoided.
-reduction of weight lessens intra-abdominal pressure and hence, is very important.
-avoid lying down immediately after taking food.
-avoid hot foods and hot liquids.
-avoid white sugar strictly as it enhances acidity by increasing fermentation. Use jaggery instead.
-take measures to avoid constipation.
- drink at least 8-12 glasses of water in a day.
-avoid spicy, irritant foods.
-take bland diet with minimum salt, as salt is alsio irritant.
-take plenty of natural antacids like coconut water, sweet buttermilk, cold milk and ashgourd juice.
-the chlorophyll present in green leafy vegetable is also an excellent agent to neutralise acidity.
-avoid sour fruits, if not suitable.

If you would like to consult with me privately, please click on'consult.

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Take cp velozD once before breakfast and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet

Eat more fiber meal. Plenty of water in day time. Green veg. Fruits in meal, salaad in meal. Whole grain foods, eat papaya in dinner, you can also take syp. Liv 52 10 ml twice a day after meal for 30 days.

Loin to groin pain is observed urinary stones. You have blood in motion. Which is generally related to colon problems. Consult a surgeon. You may need sonography and/ or colonoscopy.

Start doing sitz bath twice daily after passing stool. Have diet rich in fibre. Add some stool softener at bed time.

you taking medicines of hypothyroidism in hyperthyroidism..some thing wrong ...pl. check your reports and diagnosis. consult again.

Basic problem here is the lack physical activity that is bogging you down. Say, 8 hours a day you spend sitting, 8 hours of sleep still you have 8 hours left all by yourself and can take out just 1 hour to exercise. Secondly, you can take quick breaks 10-15 minutes of activity every 2-3 hours. Several sitting exercises can also be done. Take care of the type of food you take in, as long sitting hours can be monotonous and a few quick samosa's may seem like a welcome change. You can take a walk to your work place if feasible or use stairs instead of elevator. These are a few tweaks you can make. For a personalized evaluation and specific advice you can consult with

Hello, Tk, plenty of water to eliminate toxins, dilute acid in stomach to prevent constipation, piles fissure.   •go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Nux vom 30-6 pills thrice a day. @ Carbo veg200-6 pills, thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.

take pan 40 mg one daily in morning, empty stomach. gelusil 2 tsf 2 times a day for 10 days. have regular meals. inform if not ok.

Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.

Hi, Be on bland diet and avoid oily and spicy food. Consume plenty of fluids like ORS, fruit juices, tender coconut, buttermilk, water, etc. Youcan take easily digestable food like idlis, bread, rusk, biscuits, apple, yelakki banana, etc.

Some time swelling come to cold taking of cold water or icecreams not to worry continue that medicenes 3-5 days.

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Yes. Thanks for health questions need not to worry eat dark green leafy vegetables and fruit daily drink plenty of water drink coconut water twice a day time practice yogas and pranayamas daily practice morning and evening walk go for ayurvedic panchkarma procedures go for ayurveda medicines that gives excellent results hope better health.

hello sir , have small and frequent meals. don't skip your meals and breakfast. take moderate fiber diet . avoid gastric foods in dinner time. take good amount of water. take one fruit daily. do walk daily after dinner time. take milk and milk products .

U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better