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Sir, I am BMV patient (RHD) done 2010 may, I am frequently checking and consulting the cardiology doctor and doing well. But I am facing pulse drop (1 second) issue and breathing problem at night time before going to sleep, and after food (lunch and dinner) while sitting and lying on the bed. While standing and walking no issue. When consulting with cardiology doctor and general medicine doctor in chennai says that my cardiac function is normal. Because of gastric problem you are facing such issue, ECG, BP and sugar normal. Please doctor kindly suggest me on the pulse drop and breathing issue what are the remedial measures I have to take, now I am working in oman.
My anal become very pain during mid night it is horrible. I observed that when I do masturbate it will happen. What is the reason for that pain and what is the solution.
I am diabetic, bp, hypothyroid, gb stone of 15*6mm, hernia patient. I am taking medicines for all the above. Please Advice me on precautions to be taken personally.
Hi, I am suffering from acute gastric trouble all day long if I am taking more protein through food. I do not take anyo protein supplements. I am feeling uncomfortable all the day. What does this trying to convey me? Is this sign of any serious threat? Pls give me advice over this. Should I need to undergo any test?
Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.
Culprits of bloating:Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process and doesn't let the stomach empty on time. Carbohydrates too can cause bloating. Even carbonated drinks can play spoilsport. It creates bubbles in the stomach leading to indigestion and bloating. Some food items related to gas include cauliflower, lettuce, hard candy, beans, Brussels sprouts, broccoli etc. Apart from this, consumption of excessive junk food and soft drinks can lead to bloating.
Steps to avoid bloating: The best way to avoid bloating is to refrain from bloat causing foods as mentioned earlier. If you wear dentures, it should be ensured that it fits properly. There are instances when excess air gets inside the stomach due to an improper fixture of denture leading to bloating. Eating or drinking slowly is another good way of staying away from bloating. When you eat slowly, there are fewer chances of extra air getting inside the stomach. In the case of beverage consumption, avoiding the straw is a good idea. This way the unwanted air cannot make their way inside the tummy and play foul.
Taking a small walk after every meal is another good way of staying away from bloating. This way the gas inside the tummy cannot rise above the surface. The practice of calming technique such as yoga, deep breathing and meditation also goes a long way in giving relief from bloating.
Some home remedies to get rid of bloating include:
- A cup of ginger, lemon and honey in a cup of hot water once everyday
- 1 cup of herbal peppermint tea freshly prepared in boiled water
- In the case of regular stomach bloating, intake of one caraway seed on a daily basis fetches immediate results
- Consumption of a cup of baked pumpkin twice a week
- Consumption of warm lemon water before you start your day is another good way of keeping bloating at bay.
Bloating can also be a symptom of other intestinal related problems as well. If the general method of control and measured diet doesn't suffice, it is time to visit a doctor to find the underlying cause of your problem. Doctors perform a series of tests to understand the problem and prescribe the required medicine to control or cure the problem.
In case you have a concern or query you can always consult an expert & get answers to your questions!