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Dr. Arjun

Ayurveda, Bangalore

Dr. Arjun Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Arjun
Dr. Arjun is one of the best Ayurvedas in Padmashree Diagnostic, Bangalore. He is currently associated with Arjun Ayurvedic in Padmashree Diagnostic, Bangalore. Book an appointment online with Dr. Arjun and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#61, 17th Cross Vijaya NagarBangalore Get Directions
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I am 27 year old and suffered from obesity, urinal strituer problem. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Do you mean structure? that is purely surgical. Consult a surgeon immediately. Regarding obesity, I am sure you already know there is no short cut to lose weight. Also ensure you have ruled out other causes for weight gain - like thyroid. Diet - avoid fried food, cut down on white rice and white sugar, amongst milk products stick to milk and buttermilk avoid the rest, avoid junk food and stale food. Include millets, barley in your diet. They help a lot. Warm water - 1 liter a day is a simple way to lose weight. Exercise - 30 minutes of daily exercise is a must.
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What I will do always problem in my monthly periods?

BHMS
Homeopath,
What I will do always problem in my monthly periods?
Hello, Kindly explain me what type of menstrual problem/ irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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She feel a continuous pain on her stomach.in left side generally. Gradually it grows up to back. After some hour it automatically be OK. Please suggest.

BHMS
Homeopath, Raebareli
She feel a continuous pain on her stomach.in left side generally. Gradually it grows up to back. After some hour it a...
Please do a USG whole abdomen X-ray KUB For pain Mag phos 6x - needs to be taken 4 tabs twice daily Continue treatment
1 person found this helpful
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Good evening mam. On storing fruits and vegetables in refrigerator loss its nutrition benefits?

MD - Homeopathy
Homeopath, Aurangabad
Good evening mam. On storing fruits and vegetables in refrigerator loss its nutrition benefits?
Hello for long time if fruits are preserved then antioxidant property main gate reduced so better to have fresh fruits always.
4 people found this helpful
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My hair automatically cut from my head please tell me what can I do for my hair ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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How to maintain diabetes In the age of 45? This is 1st tym in my life what the food for eat?

MBBS
General Physician, Cuttack
How to maintain diabetes In the age of 45? This is 1st tym in my life what the food for eat?
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I am 20 year male and having headache since two months and I sleep late night but still sleep for more than 6 hrs how to overcome this?

MBBS
General Physician, Cuttack
I am 20 year male and having headache since two months and I sleep late night but still sleep for more than 6 hrs how...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I am 20 years old, I want to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am 20 years old, I want to increase my height.
There is a hormone in the body known as�Human Growth Hormone (HGH)�that regulates height... 1) Take ashwagandha 2) Drink milk 3) Indulge in Yoga 4) Stretch your body 5) Engage in exercise and sports 6) Get proper sleep 7) Eat a balanced diet 8) Enjoy the sunlight...vitamin D 9) Practice good posture
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I calculated my bmi and I found that m underweight. Because of my height and weight I look thin. And genetically my other family member are good in health but only m is underweight. And in my diet there is no problem. I eat like a normal guy. Bt still m not gaining weight. So please tell me how can I gain weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I calculated my bmi and I found that m underweight. Because of my height and weight I look thin. And genetically my o...
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to increase weight for you.
3 people found this helpful
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Hello. I got a cold from last 1 day with runny nose and cough which is hurting my throat. And my one nose is blocked all the time. Please help. Thanks.

MBBS
General Physician, Trivandrum
Hello. I got a cold from last 1 day with runny nose and cough which is hurting my throat. And my one nose is blocked ...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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When I met with Dengue four months before till now I am feeling weakness. Sometimes I always have headache please help me.

MBBS
General Physician, Cuttack
When I met with Dengue four months before till now I am feeling weakness. Sometimes I always have headache please hel...
Weakness and headache may persist for some time in patient who suffered from dengue 1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast
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I am suffering from hair loss this happened since 2 years. My hair fall more know days I am little worried what will be happen in future. My hair get thin due to shampoo. I really need a good suggestion that what would I do and use to my hair to make them strong. Please help in this.

Fellow of American Board, MD - Dermatology
Dermatologist, Delhi
I am suffering from hair loss this happened since 2 years. My hair fall more know days I am little worried what will ...
The best vitamins for hair & nails are biotin, iron and zinc, include these in your diet. To treat hair fall in men or women, you need to know the cause. Hence a consultation with a trained dermatologist is vital so that he or she can investigate the reason for the hair fall.
10 people found this helpful
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Want height. I'm know 18. My height is average.

BHMS
Homeopath,
Want height. I'm know 18. My height is average.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I an 24 years old men. And I lost my hair on forehead. How to regrowth my hair any possible in alcoholic medicine. Please tell me.

BHMS
Homeopath, Anand
I an 24 years old men. And I lost my hair on forehead. How to regrowth my hair any possible in alcoholic medicine. Pl...
Go to homoeopath and take homoeopathic treatment for better results. Hair growth is a long time process so you have to take proper protein rich diet along with homoeopathic treatment for longer time.
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PG In Emergency Medicine & Trauma Care, Masters Emergency Medicine, MBBS
General Physician, Mumbai
Eat Breakfast
There’s no better way to start your morning than with a healthy breakfast. Include lean protein, whole grains, fruits and vegetables. Try oatmeal cooked with low-fat milk, sliced almonds and berries, or top a toaster wafle with low-fat yogurt and fruit.
5 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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Sir I have problem with my body weight. It gains faster. I have this problem from my childhood. Every time I have to work very hard in jim to lose my weight. Kindly give me a suitable advice that I can be a fit person.

M.D. (Ayurveda )
Ayurveda, Patiala
Sir I have problem with my body weight. It gains faster. I have this problem from my childhood. Every time I have to ...
Kindly take, Sthaulyahara kshayam, 20 ml, in warm water, twice a day. Take Triphala, 1 tsf, in hot water, at bed time, regularly. Cut down sugar, salt, fast food in your diet. Reduce curds, milk products in your diet. Stop eating after, 7 pm. And if possible kindly do panchakarma treatment from a competent Ayurvedic physician. Good luck.
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I am 18 years old, I want to ask that wht is better for me? Gym or morning walk? Thanking by you.

BHMS
Homeopath, Delhi
Hi Damini A combination of both is the best option for you to be fit and healthy. Don't go for heavy exercises or weight lifting kind of thing at all. Aerobics, tread mill, stretching exercises are very good. Weight lifting and heavy exercises may harm you so totally avoid them. Morning walk is a lifetime thing so keep doing it. Enjoy Life. Stay Healthy
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If someone is suffering from scoliosis, then it could be possible that scoliosis be genetic, I mean it can be transfer from mother or father to their child?

BHMS
General Physician,
Hello thanks for query, scoliosis is a disorder in which there is a sideways curve of the spine, scoliosis can run in families. A child who has a parent, brother, or sister with scoliosis should have regular check ups by the family doctor.
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Hello doctor, I am 25 yrs old, single. My weight is 80 and my height is 158 cms. From 5 yrs I have thyroid and have been using medicines i. E thyronorm 50mg. My tsh is normal and from 4 yrs my weight is same, whatever I do am not able to reduce my weight. I do proper diet and exercise with cosultation of dietician. What is the problem and how should I reduce my weight?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You need to loose weight. To do that one has to persist with a drastic reduction in the intake of carbohydrates, (specially refined sugars) and fats, increase intake of proteins and increase the expenditure of energy by regular exercise. Starving ones self does not work for any length of time and three meals at regular times, eaten slowly is the best method. Avoid snacking between meals, have a good breakfast, moderate lunch and a light dinner. The foods to avoid are sugars, or anything that contains sugar and fat such as bakery products, ice creams, desserts, fried foods (like pranthe, pakore, puris) pizza and potatoes. Rice can be replaced with two chapattis made of multi grain atta. To fill your stomach one should take lots of fruits (papaya, apples, guava) and green vegetables (cucumber, ghia, laoki, teenda, and tori) and sprouted dal. Milk should be double toned. The protein intake should be increased by taking egg white, cooking should be in small amounts of olive / sunflower oil. Vegetarians can use soya bean dal, nutri nuggets and cottage cheese made from double tone milk. The best exercise is jogging or brisk walking for at least 45 minutes, five days a week.
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