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Dr. Archishubhra Paul

BPTh/BPT, MPTh/MPT

Physiotherapist, Bangalore

11 Years Experience  ·  350 at clinic
Dr. Archishubhra Paul BPTh/BPT, MPTh/MPT Physiotherapist, Bangalore
11 Years Experience  ·  350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Archishubhra Paul
Dr. Archishubhra Paul is a popular Physiotherapist in Frazer Town, Bangalore. She has helped numerous patients in her 11 years of experience as a Physiotherapist. She has done BPTh/BPT, MPTh/MPT . You can visit her at Recovia,Advanced Physiotherapy Clinic in Frazer Town, Bangalore. You can book an instant appointment online with Dr. Archishubhra Paul on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Padmashre Ins of Physiotherapy - 2006
MPTh/MPT - Gautham College of Physiotherapy - 2010
Languages spoken
English

Location

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Recovia,Advanced Physiotherapy Clinic

Coles Road,Near HP petrol-bunkBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from restless leg syndrome in the age of 20 what should I do? please help.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from restless leg syndrome in the age of 20 what should I do? please help.
Hi restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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My age is 18. My right knee has swelled & it painful also. From last 8 days. That day I cycled 20 km. Dr. Gave medicine & suggested to wearing a knee cap. When taking medicine it gave relief & after 4-5 hours it backs again. Before it happened I had a badly fever. Now fever has gone but Knee gets pain. please suggest medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 18. My right knee has swelled & it painful also. From last 8 days. That day I cycled 20 km. Dr. Gave medici...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 17 years old, I am having an pain at my foot, I have used ailments but its not working, that I want to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 17 years old, I am having an pain at my foot, I have used ailments but its not working, that I want to do?
Do take ust and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 5 days regularly do revert back for further assistance best wishes.
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I have feeling pain in my neck and back side from last 2 days what can be the problem. Please tell me.

PDDM, MHA, MBBS
General Physician, Nashik
I have feeling pain in my neck and back side from last 2 days what can be the problem. Please tell me.
It could be because of faulty posture, kindly sleep on a firm mattress and revert back to me for further assistance.
1 person found this helpful
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I have a wrist pain for a long days. I take xray but not a problem. Please help me.

BHMS
Homeopath, Sindhudurg
I have a wrist pain for a long days. I take xray but not a problem. Please help me.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I was playing cricket and suddenly my ankle twisted. It pains a lot and it seems that I cannot walk. Help please.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
Take rest, put some ice (4 hrly), take pain killers. But before all this get an xray done to rule out any fracture.
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Hello my age is 25. I am suffering from backache (middle part of back above the waist) or I can say my back is stretching from several days. But the pain is not constant. Because I have hobbit of sleeping after having my food . People says its gastric problem. Please guide what should I do to get relief from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello my age is 25. I am suffering from backache (middle part of back above the waist) or I can say my back is stretc...
Back pain 1. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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A clicking sound comes from my right knee as well as right shoulder, it also pains sometimes, what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A clicking sound comes from my right knee as well as right shoulder, it also pains sometimes, what to do?
Homoeopathic medicine HAEMOCAL ( SBL) Chew 4 tab 3 times daily Get your BLOOD VITAMIN-D test done immediately.
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He has sinus. He is also having joint pain in leg. Please help to solve this problem.

MBBS
General Physician, Cuttack
He has sinus. He is also having joint pain in leg. Please help to solve this problem.
If you have sinusitis do steam inhalation. Take paracetamol for joint pain. If no relief You have to take antibiotic after consulting doctor
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I have shoulder pain in muscular pain in setting long time aprox 4-6 hour regular pain sever.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have shoulder pain in muscular pain in setting long time aprox 4-6 hour regular pain sever.
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I am suffering from knee pain since 2 month. Please tell me the permanent solution.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am suffering from knee  pain since 2 month. Please tell me the permanent solution.
Hello after reading your question I reliazed that you require a session of physio for a week. Exercises like pressing the knee down on a towel while in lying position and holding for 10seconds. This will enable good muscle contraction. After 10 secs you can release the knee. Exercise - raise the leg upto 40 degrees and hold for 10 secs. Then release the leg. Squeeze a towel inbetween the knees. Hold for 10 secs. If your going for walks a knee cap would be advisable. This provides anterior and posterior support to the knee.
2 people found this helpful
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Dear sir I have pain in my neck and back of my head for last 7 8 days. actually I have backache in my neck about 12 days ago. I taken medicine for that. Moch backache almost gone but there is pain in left side of my head. I contact some doctor they give some medicine but the pain was not gone yet. Please advise me what to do.

BPTh/BPT
Physiotherapist, Ghaziabad
Dear sir I have pain in my neck and back of my head for last 7 8 days. actually I have backache in my neck about 12 d...
Hello you have to need 7-10 physiotherapy session for cervical due to stiffness of cervical muscle it cause headaches. You kneed swd for 12 mints, ift for 15 mints. Cervical rom exercises. In home you take some hot water bottle fermentation. For 15 mints and front of mirror you do neck exercises.
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I am 17 years old and I have a backache problem from 3 months. Give me some solutions of my problem.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 17 years old and I have a backache  problem from 3 months. Give me some solutions of my problem.
Hi, your backache seems to be postural. Make sure you sit and stand erect. Avoid slouching while on the computer, mobile or watching t. V. All the best.
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Hi, my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is there. Please advise us what needs to be done. Kindly let us know if it is common during pregnancy and walking is safe/remedy during pain? Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi,  my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is the...
Yes all your said symptoms are quite normal during this juncture do not worry but do give hot water fomentation thrice a day for 7 days for 15 minutes duration each time regularly walking is good if not straining too much physically or mentally best wishes.
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M having white marks on my knees and back from last 4-5 years. Now they r more dark and even spreading on my thighs and hips. What to do? How to stop them. Are they stretch marks?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
M having white marks on my knees and back from last 4-5 years. Now they r more dark and even spreading on my thighs a...
Take about 25 grams of radish seeds and ground them into a powdery substance. Add 2 tsp vinegar and make a fine paste. Apply this paste on the affected area and wash off when dry....n
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Sir, Am 40years old male and have high BP (ie 185/115), from last 3 to 4 years and am taken medicine daily for this. Now reduced around 150/105 average. Also past 4 to 5 days am affected with neck and both shoulder pain. This symptom are related to BP and what should I do?. By Manoj, Coimbatore. India.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir, Am 40years old male and have high BP (ie 185/115), from last 3 to 4 years and am taken medicine daily for this. ...
unless the pain is on the left side then it will not be related to your BP. only if its on the left side then the high BP can affect your heart and in turn cause pain on the left side. if you have any numbness or weakness in the upper limb then it could be due to neck (spine ).
1 person found this helpful
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I have pain in right foot suggest me what can I do main problem is when there is cold almost in winter.

BHMS
Homeopath,
I have pain in right foot suggest me what can I do main problem is when there is cold almost in winter.
Take homoepathic medicine Rhustox 30 daily morning and night for 2 weeks. Kindly report back aftr 2 week.
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I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.
Long sitting is your problem sit straight and tk a soft pillow for back support and tk physiotherapy treatment must for you.
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