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Dr. Archana

Ayurveda, Bangalore

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Dr. Archana Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Archana
Dr. Archana is a renowned Ayurveda in Chandra Layout, Bangalore. She is currently practising at Shatayu Ayurveda Centre in Chandra Layout, Bangalore. Book an appointment online with Dr. Archana on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shatayu Ayurveda Centre

No.1220, 1st Stage, 80 Feet Road, Chandra LayoutBangalore Get Directions
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Lower portion back ache over the sacrum area since last 4 months. Pain is dull aching, not generalized ,increase more on bowing position.

MBBS, Diploma in Orthopaedics
Orthopedist, Pune
Lower portion back ache over the sacrum area since last 4 months.
Pain is dull aching, not generalized ,increase more...
Dull aching pain in the sacral area which is not generalised can mostly arise in cases in which there is a deep pathology involved. This known causes for these can b sacroiliitis, coccydinia, bowel pathologies and even prostate pathologies. You require a detailed examination, xray and even a general surgery consult. Till then the following tips can help 1) hot fomentaion 2) physiotherapy.
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Sir, I am diagnosed for diabetes .Sugar level maintaining 140 after breakfast and consuming tab glycheck M 30 OD.(sugar level checked after 2 hrs from breakfast). In this situation can I consume fruits Or instead of sugar, jaggery.Also guide me about diet plan.

MBBS, MD
Endocrinologist, Delhi
Sir, I am diagnosed for diabetes .Sugar level maintaining 140 after breakfast and consuming tab glycheck M 30 OD.(sug...
You can use fruits but should avoid sweet fruits like banana, mangoe,grapes, cheekoo etc. You can not take jaggery or honey instead of sugar.
2 people found this helpful
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Kya subah ke time kaccha lasun khali pet me khane se heart attack ka problem ho sakta he kya. Kis hisab se kaccha lasun khana chahiye ak bp patient ko?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Kya subah ke time kaccha lasun khali pet me khane se heart attack ka problem ho sakta he kya. Kis hisab se kaccha las...
Kaccha lehsun cholesatrol ko kam karta hai. Cholestrol kam hone se heart attack ke chances bilkul kam ho jate hain. Bp ka patient kaccha lehsun lunch me roti ke sath ya subah garam pani ke sath chaba kar kha sakta hai.
7 people found this helpful
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I have a problem of swelling of brest. Or brest enlargement, I am suffered from this disease when I was approx 14 years old. Plzz help me I feel very very embarrassed.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
You seem to be having a condition called gynecomastia for which the only solution is male breast reduction surgery to be performed by a plastic surgeon. Medicines, diet and exercises do not work.
1 person found this helpful
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I am 22 years male and I have dark circles under my eyes for 1 year and it's increasing day by day what should I do please help me.

BHMS
Homeopath, Faridabad
I am 22 years male and I have dark circles under my eyes for 1 year and it's increasing day by day what should I do p...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
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I am losing my hair on regular basis on top of the scalp. Hair are very thin and break when they are above 1 cm. Please provide solution.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I am losing my hair on regular basis on top of the scalp. Hair are very thin and break when they are above 1 cm.
Plea...
Mr. Avinash There are many reasons for hair fall like stress,hormonal imbalance,thyroid,inadequate diet.Increase your intake of protein in your diet like cheese,egg white,soya,whole grains.Eat a lot of fresh fruits and vegetables.
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Sir,I am 71 years old I am having knee pain During walking I am using knee cap. How long I can use knee cap.

M.P.T
Physiotherapist,
Using knee cap is not a problem you can use it for long not an issue but remove it while rest. Strengthening & isometric exes play an important role in knee pain. Support help you to avoid stress & jerks on the joint while walking no harm.
1 person found this helpful
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Can Masturbations increases acne. Will it cause dark colour small pigments above skin.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Can Masturbations increases acne. Will it cause dark colour small pigments above skin.
Certainly masturbation can cause acne and dark pigmentation. Too frequent indulgence in sex (Masturbation) causes abnormal flow of Vital force to Brain and all physical parts (organs) of Body, this may lead to all sorts of corporal and moral ailments from loss of Vital Fluids. Frequently and too much loss of Vital Fluids affects almost all organs systems. But retaining excess of Vital Fluids for long periods also have it's own disadvantage and consequences. Infrequent seminal discharges maybe Good for your Health.
1 person found this helpful
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SKIN VITAMINS

MD - Dermatology
Dermatologist, Pathanamthitta
SKIN VITAMINS
The vitamins essential for skin are vitamin c, e and beta carotene.
Vitamin c is ascorbic acid, water soluble, it scavenges in an aqueous environment. It works in tandem with vitamin e. Vitamin E is a fat soluble vitamin, protecting cell membranes rich in phospholipids.
Beta carotene is a water soluble vitamin which is most widely studied. It scavenges from a low oxygen environment.
4 people found this helpful

How to loose fat? my father is 40 years old and his stomach has came out. What should i do?

BHMS
Homeopath, Faridabad
How to loose fat? my father is 40 years old and his stomach has came out.  What should i do?
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily.
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Drinking hot chocolate and its benefits

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Drinking hot chocolate and its benefits
Drinking hot chocolate and its benefits

Drinking hot chocolate is not only about its delicious taste or only keeping us warm during winter nights. It has many benefits to our overall health.

Cocoa powder in chocolate is a wonderful source of flavonoids. Flavonoids are rich in antioxidants which slow down aging process and protect the skin. Antioxidants present in flavonoids also fight free radicals in our body, hence protect us against cancer and other unwanted infections.

Hot chocolate also contain phytochemicals known as theobromine which improves blood flow to brain. This results in increased brain activity and stimulates memory power. It helps to fight against dementia and also helps the patients who already suffer from dementia. Improved blood flow also lowers blood pressure and improves heart health.

Mood lifting hot chocolate is also a good source of various minerals like potassium, manganese, magnesium, copper and iron.

If you would like to consult with me privately, please click on'consult.

To get more such tips and ask health-related questions from trusted doctors of india, download lybrate app on your smartphone today. Http://lybr. At/app-pz. Enjoy healthy living.
2 people found this helpful

I have small Pimple's on my fore head and my Chin which is very dense in condition I tried my ointments like acnekop and derma 5 ointments but no use of those ointments and full of dark spots on my face please suggest good ointments to cure Pimple's and dark spots pleas.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have small Pimple's on my fore head and my Chin which is very dense in condition I tried my ointments like acnekop ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages.
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Running Makes Bones Denser

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Running Makes Bones Denser

A Study has analysed the effect of endurance running training on the stiffness index a variable that is directly related to bone quality.The results confirm that the greater the race distance that is trained the better this can be used,therefore, to prevent the progressive decline in bone mineral density that occurs with age.

The changes in the mechanical properties of the bone were measured using the stiffness or rigidity a variable that is directly related to the bone density of the calcaneus.

I am a 48 year old man. I am diabetic. I need to control my sugar. Can you suggest some fruits and vegetables that I can take. I also want to know whether dates and papaya are good for intake by sugar patients or are they bad for consumption.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 48 year old man. I am diabetic. I need to control my sugar. Can you suggest some fruits and vegetables that I ...
Mr Ramesh Mohan, If you have diabetes, then it is important to take appropriate drugs to control blood glucose effectively. The recommended blood glucose levels are fasting closer to 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Apart from specific drugs, strict diet control and regular exercise for over 1 hour every day. As regards vegetables and fruits - all green leafy vegetables and salads are good. Fruits like watermelon, apple, pear, pomegranate, orange, sweet lime, guava and other melons. Fruits like banana, mango, chikkoo and grapes should be avoided. Since you have not mentioned anything about current blood glucose levels, & HbA1c%, so it is difficult give any opinion. Thanks.
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I have a friend and she has a problem of loose vagina because of doing sex how can she come to the normal shape?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She should try KEGEL's exercises 5-7 times in a day for at least 2-3 months, this should help tightening the vagina.
1 person found this helpful
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My back is full of acne from last 1 year, what could be the reason behind this and how it can be treated? Kindly suggest.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
My back is full of acne from last 1 year, what could be the reason behind this and how it can be treated? Kindly sugg...
You apply Perobar soap(Santa pharma) on back once or twice in a day and Isotretinoin 20mg 1 capsule daily for one month.consult with photos.
2 people found this helpful
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I am loosing my hair quickly and I am lot of shampoos so please give me some ideas for decrease the hair loss?

Vaidya Visharad
Sexologist, Narnaul
I am loosing my hair quickly and I am lot of shampoos so please give me some ideas for decrease the hair loss?
Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
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During day time I take long naps. Is it harmful? please help how much I should sleep. I'm preparing for medical entrance exam. I'm very worried.

MBBS
General Physician, Cuttack
During day time I take long naps. Is it harmful? please help how much I should sleep. I'm preparing for medical entra...
You need 7-8 hours of sleep to remain healthy. Don't sleep in the afternoon.it will disturb your sleep in the night
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Whether Using mobile phones can cause brain cancer? If so Wat measures we have to take in order to lower the phone radiation. please suggest me

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Whether Using mobile phones can cause brain cancer? If so Wat measures we have to take in order to lower the phone ra...
There is no conclusive evidence that is of mobile phones causes brain cancer, but only speculations. Best is to keep mobile phone use to a minimum, as a safeguard.
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Sir, I am a 28 year old male. I would like to vaccinate myself for Hepatitis B, but I was diagnosed for sub clinical Hypothyroidism (hashimoto hypothyroidism) from an year with Anti TPO of 282.9 IU/ml. TSH (5.2). T3 (1.11) and T4 (7.0).The tests were of 6 months back. I am not on any medication. I have read in wikipedia that Hep-B vaccine can be a doubted-causative factor to another auto immune disease called Multiple sclerosis. I am little worried to take vaccine for this reason. Please clarify if I can take the vaccine ? Thanks for your help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I am a 28 year old male. I would like to vaccinate myself for Hepatitis B, but I was diagnosed for sub clinical ...
Mr. Lybrate-user, millions of people world over have taken hepatitis b vaccine, there no cases seen of multiple sclerosis after the vaccination. A number of studies have ben conducted to see if there is any linkage between hepatitis b vaccine and auto immune disorder. The results are reassuring, there is no such development. So you can go ahead with the vaccination.
6 people found this helpful
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