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Dr. Archana

Ayurveda, Bangalore

Dr. Archana Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Archana
Dr. Archana is a renowned Ayurveda in Basavanagudi, Bangalore. You can consult Dr. Archana at Kashmir Ayurvedic Clinic in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Archana on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kashmir Ayurvedic Clinic

3, Sri Rama Plaza Ground Floor, D V G Road, Near Gandhi Bazar Circle, BasavanagudiBangalore Get Directions
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I have OA in both knees and also need a hip (R) joint replacement for which I need to take off about 26 - 30 Kg. Is there any exercise that will help me walk or injections for cushioning in these areas - I want to avoid surgery - I am 63 years old and female. The metabolism in my body has slowed down and due to pain in hip am unable to walk even 10 mt without stopping. Pl answer. Thank you.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I have OA in both knees and also need a hip (R) joint replacement for which I need to take off about 26 - 30 Kg. Is t...
OA in both knees requires surgery but it depends up on how much it is damage so that you have to visit the orthopaedics doctor for clinical examination without clinical examination that can't be determined. So we advised you to visit joint replacement surgeon with x-rays of both knee and hip so that treatment course can be done.
1 person found this helpful
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Which type of Angioplasty system is better making hole in Radial /wrist access or in right upper thigh/ femoral access in view of a heart patient aged 65 years or please intimate the benefit/harm, Radial versus Femoral Access for Coronary Intervention.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Which type of Angioplasty system is better making hole in Radial /wrist access or in right upper thigh/ femoral acces...
Radial requires skill and is less traumatic compared to femoral which too requires skill but it has been there for a lot more years, the side effects of femoral are 1) bleeding through a malor vessel, there fore the leg has to be kept at a higher level with head side low for at least 6 hours & post procedure care takes longer to heal though in both the vessels it is just a puncture caused by a thick needle to inject dye to reach the heart vessels. If one is sure about the cardiologist (some places do give exagerrated opinions about their doctors on call) get it through radial. Regarding other conditions like constipation, make sure that the system is clean & person takes adequate semisoild food as nourishment, no ga is reguired but there is slight risk of vomiting due to pain reflex.
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From last 4 days I am suffering from fever. I take medicines from chemist. Now I fell relax from fever but my body is paining. Why?

MBBS
General Physician, Mumbai
From last 4 days I am suffering from fever. I take medicines from chemist. Now I fell relax from fever but my body is...
Body pain is a sign of fever and so Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Kindly suggest a solution for uncontrollable urination. Sometimes he face problems like wet bed and difficult to hold urine in winters and rainy seasons. Is it any severe problem. He is in his teens only. There is no other disease or medication right now. Please do advice any medicines for it.

MBBS, MBA (Healthcare)
General Physician, Delhi
Kindly suggest a solution for uncontrollable urination. Sometimes he face problems like wet bed and difficult to hold...
Has he got his blood sugar, Urine for glucose? Ask him to do exercise for muscle of the urinary bladder (to hold urine which tightens the muscles of urinary bladder for few seconds and slowly release the tension or the hold). Do it initially for 1-2 times a day, then gradually increase the frequency upto 5-6 times a day. Revert me back.
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I had a sore throat and feeling pimples in throat and its paining. So I request you to please suggest me the best treatment.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I had a sore throat and feeling pimples in throat and its paining. So I request you to please suggest me the best tre...
Best treatment is mild analgesics like paracetamol. Hot water gargles. Quit smoking if you do. Avoid spicy fried chilled junk food. This should help if you do not have fever, pain is not very severe and you are not allergic to paracetamol. Simultaneously you must treat acidity if you have. Take antacids.
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I'm a skinny guy. Tell me how to gain mass and build my body. I'm vegetarian. Tell me the diet according to that only.

BAMS
Ayurveda, Ambala
I'm a skinny guy. Tell me how to gain mass and build my body. I'm vegetarian. Tell me the diet according to that only.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 30 years old and have a short stature, my weight is 62.6 now, I am trying hard but it's so difficult to lose weight. Please help or suggest something which will help me lose weight. Thanks,

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am a 24 years old woman suffering from mild insomnia. This leads to headache and dizziness in the morning. Please suggest a cure to this problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 24 years old woman suffering from mild insomnia. This leads to headache and dizziness in the morning. Please s...
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
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MD - Obstetrtics & Gynaecology
Gynaecologist, Jamnagar
Vaginal discharge is normal, but be alarmed if it causes itching or smells foul.

I am black and having pimples and spots on my face I want to become fair and clear face can you suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am black and having pimples and spots on my face I want to become fair and clear face can you suggest me.
Make a lemon juice rinse. Squeeze the juice from half a lemon and add the same amount of water. ... Dip a cotton ball in the mixture and apply it to your face, neck, chest, arms, and anywhere else you want your skin to be lighter. Let the rinse sit on your skin for 20 minutes, then rinse it off with warm water.
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I am 44 year old pre diabetic,(105/140) with history of high bp (control with tab) doing field work job, cholesterol is OK but serum creatinine is 1. Please advise me how to delay the progression of diabetes and other decease.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am 44 year old pre diabetic,(105/140) with history of high bp (control with tab) doing field work job, cholesterol ...
Start doing strenous exercise at least 45 minutes a day for 6 days a week Avoid ghee ,sarson oil and all saturated fats like butter instead use oils like olive oil rice bran oil in your food Donot take high glycemic index carbohydrates but you can take carbohydrates with low glycemic index Severe life style modification is required 140/105 is still a very high diastolic bp ,so the medicines you are on are not controlling your bp Out target bp has to be 130/85 I have to increase the doses and to add some medication for bp ,but due to company policy medicines can be prescribed in pvt query only Feel free to ask Tx.

I am frequently suffering from throat pain why is this happing and also my voice is getting dim?

Homeopath, Noida
I am frequently suffering from throat pain why is this happing and also my voice is getting dim?
U may be suffering from tosilitis or pharyngitis. Have gargalling of warm water with salt. Homoeopathic medicine are good in it. Use baryta carb 200 twice a day. Report back.
2 people found this helpful
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Hello Sir, I am very weak I need a power full body but how to make it please solve it.

BAMS
Ayurveda, Ambala
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am suffering from mild antral gastritis. For about 2 Years what can I do. Suggests me some medicines.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from mild antral gastritis. For about 2 Years what can I do. Suggests me some medicines.
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Tab nexpro-l 1 tab empty stomach.
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My cholesterol has been increased up to 250 I am 30 years old Please suggest me to control and maintain the level.

BHMS
Homeopath,
My cholesterol has been increased up to 250 I am 30 years old Please suggest me to control and maintain the level.
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
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Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Stay Healthy

2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


    What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


    Past neck injury.
    Sedentary lifestyle due to a desk job or poor posture.
    Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
    Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a  vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a  normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In

21 people found this helpful

I have sex before two days with my wife. From tomorrow she is feeling pee so many times. But it is not coming properly. Only little bit pee is coming and it's paining. She is feeling itching in vagina also.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have sex before two days with my wife. From tomorrow she is feeling pee so many times. But it is not coming properl...
Your wife is suffering from vaginal and urinary tract infection. Go to a gynaecologist and start with the treatment.
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I have very dark black head? My face skin tone is also not uniform. I have oily skin. please tell me what can be done for my skin.

BHMS
Homeopath, Faridabad
I have very dark black head? My face skin tone is also not uniform. I have oily skin. please tell me what can be done...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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