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Dr. Archana

Ayurveda, Bangalore

Dr. Archana Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Archana
Dr. Archana is a renowned Ayurveda in Basavanagudi, Bangalore. You can consult Dr. Archana at Kashmir Ayurvedic Clinic in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Archana on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3, Sri Rama Plaza Ground Floor, D V G Road, Near Gandhi Bazar Circle, BasavanagudiBangalore Get Directions
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Hlw sir I am 18 years Old boy. I have Blood pressure 160/104. Its very for me. Than what I have do next.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hlw sir I am 18 years Old boy. I have Blood pressure 160/104. Its very for me. Than what I have do next.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Constant anxiety. Anxiety/Panic attacks for no reason some times. Mouth/saliva feels weird. I Feel unreal, like im watching life from a glass. I have Imaginary fantasy worlds in my head. Sometimes depressed. I get aggravated easily. I have really sensitive ears. Many noises annoy me. People making certain hand motions etc. Makes me upset. Happy and sad at the same time. Think I have mental disorder (runs in family) not sure which one I may have though. Help? Any ways to calm anxiety and depression? Any idea what im experiencing?

BAMS, MD Ayurveda
Sexologist, Lonavala
Constant anxiety. Anxiety/Panic attacks for no reason some times. Mouth/saliva feels weird. I Feel unreal, like im wa...
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This will surely help you.
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I get into relationship with my wife first time for her also first time but she didn't bleeding from her vagina actually if girls come to first time sex na she getting bleeding. My question is there any problem is this affects our sexual life.

MBBS
General Physician, Jalgaon
Please Bleeding occurs due to rupture of hymen Hymen can be ruptured during sports, walking, running, using tempoons during periods No problem in future
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CVA is a disease or Accident?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician,
CVA =Cerebro Vascular Attack is a sudden emergency medical condition,due to many reasons.It is neither a disease nor accident Because it happens unpredicted some call it cerebro vascular accident.
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Serious Hair Fall Has Serious Reasons!

Trichologist
Dermatologist, Mumbai
Serious Hair Fall Has Serious Reasons!

Hair falling profusely is a very common problem that many people face in their daily lives. The reason can range from environmental factors to biological ones. Being aware of the causes is the first step in preventing serious hair fall.

Can you identify with the following causes?

1. Smoking - Smoking can cause you to lose a significant amount of hair. Several studies suggest that smokers have a higher chance of going bald, with individuals who have a history of this condition in the family being more prone than others. Smoking causes the blockage of pores on the scalp surface, thereby reducing blood flow to the scalp. The effects of smoking on hair include poor hair quality and subsequent degradation. Smoking also brings about the early graying of your hair. 

2. Steroids - The use of steroids by individuals who suffer from male pattern baldness can significantly increase their chance of hair fall. This happens as the usage causes an increase in the dihydrotestosterone hormones, which is responsible for hair loss.

3. Antibiotics - Taking antibiotics can have an adverse effect on your hair follicle. It decreases the levels of hemoglobin in your blood as well as minerals and vitamins stores in your cells. When this happens, it accelerates your hair fall rate.

4. Cancer - Cancer also affects your hair quality and causes you to become bald or thins out your hair. It's the radioactive rays in chemotherapy that causes your hair to fall out at a faster rate. Many a time, hair is also lost from the eye area, armpit, and pubic areas. The loss of hair generally starts within 2-4 weeks following the commencement of the treatment. The hair loss rate could be in clumps or little by little.

'Consult'.

Related Tip: Can scratching your head lead to hair loss? (And how to banish that nagging itch without scratching)

3383 people found this helpful

Sir, I have pimples and scars on my face and I have done lots of treatment and I still have pimples and scars. Please suggest me a medicine which will really help me get rid of pimples and scars.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir, I have pimples and scars on my face and I have done lots of treatment and I still have pimples and scars. Please...
Yes. Thanks for health questions need not to worry eat balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily avoid stress and strain avoid smoking and alcohol consumption if any drink plenty of water drink coconut water twice a day avoid day time sleep take sound sleep at night for 8-9 hours avoid fast food and restaurants food take less oily and less spicy food practice yogas and pranayamas daily practice morning and evening walk necessary go for ayurvedic medicines that gives excellent results go for ayurvedic panchkarma procedures use. Cap p 5 ointment p 5 clean face with warm water for 6-7 times daily avoid very hot sun rays
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I have fever from last 9 days so I get fever in every 3 hour and then it disappear for 3 hours what should I do?

MBBS, cc USG
General Physician, Gurgaon
I have fever from last 9 days so I get fever in every 3 hour and then it disappear for 3 hours what should I do?
Hello, kindly follow health advices given below: 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc and consult physician and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever.
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What precautions take to get rid of dengue?

MD - Internal Medicine, MBBS
Endocrinologist,
What precautions take to get rid of dengue?
NOW a day of viral fever. Never take asprin medicines in fever and cold now a days. Tests cbc,mp,ns1,urine r/m, you can take tab. Dolo-650 mg twice a day. After tests you consult doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I take bp medicines, am overweight and have fluctuating sugars. Get tired soon, don't get very hard erections and also don't last long in bed. Please prescribe some medicine to cure this.

MBBS
General Physician, Chandigarh
I take bp medicines, am overweight and have fluctuating sugars. Get tired soon, don't get very hard erections and als...
You are already taking multiple medicines for your other conditions don't get hooked on one more instead take care of your diet and exercise schedule make a fixed plan and work on it to build up your stamina so that you can tackle these problems without added medication.
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When I am in depression my face become red whats the reason please give me suggestion.

BHMS
Homeopath, Faridabad
When I am in depression my face become red whats the reason please give me suggestion.
Hello, when you in depression you become anxious and suffers with the congestion of blood in the facial part. Take Kali phos 6X , 5 tabs twice daily. Check your BP also. Revert me after 15 days.
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Hii doctor. I am having a disease like migraine if once my head ache starts it never ends even if I am taking pain killers. Please Dr. help me to get rid out this migraine.

MBBS
General Physician, Cuttack
1. Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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Hi doctor, I am not sure weather its a depression or not. I m in a relationship where I don't trust my guy because he lie alot.

M.D,Psychiatry
Psychiatrist, Amritsar
This is not truly depression. You are just possessive about him. Give little space in every relation.
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I am very thin even if I take nutritional food and proper diet and also do yoga and exercise regularly please suggest me some tips to become fatty and increase my weight.

BAMS
Ayurveda, Ambala
I am very thin even if I take nutritional food and proper diet and also do yoga and exercise regularly please suggest...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I can't grow my health please give some idea to grow up my health and strong body.

MSc
Dietitian/Nutritionist, Chandigarh
I can't grow my health please give some idea to grow up my health and strong body.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I have hair fall problem since my head full shaved on aug 2005. Before head shave no hair fall problem, after head shave, fall my hair. please help

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have hair fall problem since my head full shaved on aug 2005. Before head shave no hair fall problem, after head sh...
dear patient, hair fall / baldness and grey hairs are because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hairroot active hair oil with hair strengthening homeopathic medicines to control grey hairs and check hair fall quickly.
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How to bowel at four in morning. My bodylock is seven am. Also guide what is reason of faeces hardening like stone to puncture blood stool.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
How to bowel at four in morning. My bodylock is seven am. Also guide what is reason of faeces hardening like stone to...
Late night eating and eating when you not have hunger is cause for hard stool Two much eating of chana masur dal creates hard stool Eat when you have good hunger eat according hunger not according time Regular eating of laxatives is not benefical treat the main cause like drinking too much water at a time or unneccessory drinking water habits Freeze products panner bakery products pav creats constipation so treat according the cause Of constipation
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Clothing That Lets Your Skin Breathe

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Clothing That Lets Your Skin Breathe

Some women may wear cotton and some satin. What is obvious here is which one of the two women are more comfortable. Even if the woman who is dressed in satin has a much shorter dress than the woman wearing cotton, the skin of the woman wearing cotton will still breathe a lot better. Therefore, it can be said that it is not the length of the clothing you wear as compared to the material you are wearing, which dictates how well you breathe. This is because certain fabrics allow sweat to evaporate while others block skin pores.

Here are the fabrics, which allow sweat to evaporate and do not block skin pores:

  1. Cotton: There are a number of natural varieties of cotton. Cotton blends are one of those, which might not be very helpful, but 100% cotton fabric is. Seersucker and madras cotton are also easy to breathe in. Dry summers and humid conditions make cotton clothes ideal.
  2. Linen: Linen is another natural fiber, which absorbs moisture well. Since linen is lightweight, it is also a fabric which helps your skin breathe.
  3. Light variants of silk: The light variants of silk allow your skin to breathe since it dries quickly and is highly absorbent. Silk is also a fabric, which is least likely to cause an allergic reaction. 
  4. Chambray: Chambray is an alternative to denim and is a breathable one as well. 

There are also fabrics which you should avoid in summer when your skin needs to breathe. They are.

  • Satin: Satin as mentioned earlier is thick and heavy and does not allow someone to breathe well.
  • Nylon: Nylon does not absorb sweat well and is also water repellant. This means that it will trap sweat within your clothes and will make you feel uncomfortable.
  • Polyester: Polyester is very similar to nylon in that it makes sweat stick in between your body and your garment. 
  • Rayon or viscose: Rayon or viscose is often passed off as cotton. However, it's not as good as cotton, even though it is not as bad as polyester or nylon.
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Hello sir I'm so depressed because of my loneliness I couldn't live without a person whom I love, he is not responding me properly like before and saying that I am not giving respect to him. If I scold him for not talking with me, he is scolding me back that i'm compelling him to talk with Me. And this is what my problem is. How to get relief out of this.?

BHMS
Alternative Medicine Specialist, Mumbai
Hello sir I'm so depressed because of my loneliness I couldn't live without a person whom I love, he is not respondin...
if the person truly loves you, he will respect you like his mother. But over here, you are disrespected, insulted & rejected. Don't you have self respect? how can anybody just disrespect & insult you without your permission? you must have the power to reject such insults and live life on your own terms. Focus on your studies and career instead of unnecessary people in your life, work hard and make your life and your family's life better! once you achieve something in life, these same people will flock around you & at that time you can tell them your decision. Remember one thing, if anybody is not there with you during your struggle, then they don't have any right to be with you during your happy successful days. Till then, just relax, you are an amazing person & definitely superior than the person who is insulting you because real gentleman never insults his lady! best regards.
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I will loose my hairs again and again.. What can I do for my hairs to reduce my hairs loosing.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I will loose my hairs again and again..
What can I do for my hairs to reduce my hairs loosing.
Medicine german reckeweg lycopodium 1m, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Hello, to remove pimple marks try this ayurvedic tip- a) scrub your face with manjistha + sariva powder b) apply amba haldi powder lepa with milk on spots c) start arogyawardhini vati 1 tab twice a day d) avoid spicy and junk diet.
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