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Dr. Aravinda Jawali

Psychiatrist, Bangalore

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Dr. Aravinda Jawali Psychiatrist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aravinda Jawali
Dr. Aravinda Jawali is a popular Psychiatrist in Vidyaranyapura, Bangalore. You can consult Dr. Aravinda Jawali at Cloud Telepsychiatry Centre in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Aravinda Jawali on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cloud Telepsychiatry Centre

75, 12th "A" Cross, Sir M.v. Layout, Thindlu Busstand, Vidyaranyapura, Landmark: Near Satya Green Appts RoadBangalore Get Directions
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I have a very lazy behaviour. My body senses are always at rest. I do not know why? And my mind always runs in many directions. I cannot concentrate on one thing.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a very lazy behaviour. My body senses are always at rest. I do not know why? And my mind always runs in many d...
Hye, thanks for the query. At times poor nutrition can cause nutrition insufficiency leading to low stamina which actually converts to laziness. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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Is it smoking cigarette. Cause sexual erection problem? Also there is burning sensation in my chest all time . ?

PGD Maternal Child Health, MBBS
General Physician, Akola
Is it smoking cigarette. Cause sexual erection problem? Also there is burning sensation in my chest all time . ?
Yes, smoking leads to erectile dysfunction and impotence. Burning sensation in the chest is also caused by injury to broncial mucosa at very high temperature of the inhaled smoke. Quit smoking at the earliest for your own benefit and of your near dears.
3 people found this helpful
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I am feeling very depressed how to overcome my depression m not able to trust anyone how to adapt positive attitude in life m feeling helpless. I am loosing interest in everything. I used to get angry a lot please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am feeling very depressed how to overcome my depression m not able to trust anyone how to adapt positive attitude i...
Hello Nisha plz give the details like why you r feeling depressed n what r the incidences that had made you depressed .Nisha to overcome this situation you have to be very strong n avoid all that things that r disturbing you .spent time with your mother n friends or in studies n always be positive
1 person found this helpful
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Automatically Extreme stress causes daily and also hormonal imbalance. What is solution over this?

M.D.PSYCHIATRY, Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine
Psychiatrist, Jaipur
Automatically Extreme stress causes daily and also hormonal imbalance. What is solution over this?
Hello, to reduce day today stress follow this 1- communicate directly 2- don't hesitate to say no 3- eat healthy nuritious diet 4- follow a routine, define your pattern of sleep and other day to day activity 5- physical activity is must, excercise, yoga and meditation are beneficial. If you still think you are not able to cope with stress even after trying these. Consult a psychiatrist.
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I am 38 years old having anger outburst and easily frustrated. Thyroid dosage is on rise, from 25 mg to 75 mg, hypothyroidism.

MBBS, DPM
Psychiatrist, Bangalore
I am 38 years old having anger outburst and easily frustrated. Thyroid dosage is on rise, from 25 mg to 75 mg, hypoth...
Your anger outbursts and frustrations may be due to hypothyroidism itself. Now that you are taking proper dose, it will subside in due course. Keep repeating thyroid function tests 3 monthly and adjust the dose. With normal tsh level if your anger is the same, consult a psychiatrist. Many persons with hypothyroidism suffer from depression also. Both need to be treated side by side.
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Im shaik zubair. Im depression in last 3 years. I do not no whats things happened to me, im not satisfaction with my lyf. Im thinking unnecessary things. Day by day, my mind was block. I dnt Understand what should I do. IM NOT SERVING MY LIFE WELL. PLEASE SUGGEST ME. WHAT SHOULD I DO.

Masters in Psychology, M.PHIL in Medical & Social Psychology, PhD - Clinical Psychology
Psychologist, Lucknow
Im shaik zubair. Im depression in last 3 years.
I do not no whats things happened to me, im not satisfaction with my ...
You are intellugent, lost hope. Developed cognitive error. Take CBT with the Clinical psychologist.
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My height is 5'10, weight is 73, not addicted to alcohol and smoking, eating habits - veg and non veg both. Give me solution for premature ejaculation. Age -24 yrs, sex - Male.

Masters in Clinical Psychology
Psychologist, Lucknow
My height is 5'10, weight is 73, not addicted to alcohol and smoking, eating habits - veg and non veg both. Give me s...
Hi, premature ejaculation occurs when a man orgasms during sex sooner than he or his partner would like. Criteria for diagnosing this condition include that the man nearly always ejaculates within one minute of penetration or is almost never able to delay ejaculation. For most men the average time until ejaculation is about five minutes. Premature ejaculation affects many men and can lead to them feeling frustrated and embarrassed. Some men even try to avoid sexual intimacy because of it. However, it is treatable through counseling, using sexual techniques to delay ejaculation, and medications. By addressing the issue, you and your partner can enjoy sex. Doctors often try counseling to treat premature ejaculation. That may include psychotherapy as well learning ways to communicate with a partner about sexual dysfunction. Try the following: try the pause-squeeze method. If you and your partner are willing, you might try the pause-squeeze method for learning to delay ejaculation. Stimulate the penis without entering your partner. Notice when you are about to ejaculate. Ask your partner to squeeze your penis at the place where the head meets the shaft. Your partner should squeeze for several seconds until the need to ejaculate lessens. After 30 seconds, resume foreplay and repeat as necessary. This will help you to gain control and enable you to enter your partner without ejaculating immediately. Another variation on the pause-squeeze method is the stop-go technique. This is the same as the pause-squeeze method, except that the partner does not squeeze the penis. Use self-help techniques. These are methods that you can do yourself that may help you to delay ejaculation masturbate before sex. If you plan to have sex later in the evening, try masturbating an hour or two before. Use a thick condom that will reduce the amount of stimulation you get. This may make it take longer for you to climax. Avoid using condoms that are designed to increase your stimulation. Breathe deeply right before you ejaculate. This can help you to stop the ejaculation reflex. It may also help to switch to thinking about something boring until the urge passes. Change the position you have sex in. If you are usually on top, consider switching to the bottom or changing to a position that will allow your partner to move off of you if you are about to ejaculate. There are many remedies like this. All the best.
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I am 24 years old and I have a lot of family issue as well as relationship issue. Its like in both case I am avoided. My parents ignore me as well as my partner avoid me. I just feel like dying and I do not eat food for hours and days if something goes wrong and I just take pills to harm myself. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are definitely suffering from the Rejection Issue. What you do is set up the rejection, and then blame yourself and want to hurt yourself. This will go on until you succeed to do something very harmful to yourself. You have a lot of work to do on yourself with a professional, immediately. Otherwise I see that you may loose your family and friend, forever.You are just 24 and life has only begun and you already want to end it! You sound more and more like someone with a serious rejection issue. You try to do the best for other people so that they don’t reject you but yet they do. This means that you need to look at what you are doing to make others reject you. It has become so bad that I feel you are now rejecting yourself in contemplating suicide through these pills! You may be angry about something and because you think that it cannot be expressed, you are turning it inwards. The identity crisis is a typical issue of someone who is dependent on others for acknowledgement and tends to identify with other personalities. You probably suffer from low self-esteem. But far worse than that is my fear that you have this rejection issue, which is compounded with abandonment issues and separation anxiety. The fear of acceptance may then trigger a performance-oriented individual who will depend entirely on other people’s opinion and assessment of herself. This will make you even more vulnerable and susceptible to rejection, and you may hurt very badly and easily at the slightest sign of rejection. There is a way about this, but meet with a counselor first and see what can be worked out to learn to accept yourself first. If you did this you will naturally perform well and will not depend on others, entirely, for their acceptance. If you know of any reason to believe that this rejection is true from your childhood it would help tremendously. Talk to your parents and find out what they remember or you could take them with you to meet with the counselor. If you learn to accept yourself first then the identity may be formed, but the best way to develop an identity is to know your emotions and how to express them. Your feelings are a very good indicator of who you are. A counselor will help you do this well.
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I have no more money. I belongs to poor family. I am psychology student, so I know ki thoda sa v gussa ya tension, depression ye sb bimari ek bada rup le leti hai. Me bhi adhiktar mentally disturb rhti hu. please help me.

M.A.(H)Psychology, PG Diploma in Child Guidance and Family Therapy
Psychologist, Delhi
Do not do anything. Relax. And just try to understand what I am trying to say below. Really try to understand. Just try to understand. You think you are depressed, suffering from anxiety and hence you keep getting negative thoughts: "I have low self esteem" "I will not be able to understand it" "I hate studying" "I do not have inner piece" Right? OK, let me say that again. You first think you are 'depressed' 'suffering from anxiety' and 'hence you keep getting negative thoughts' So when those negative thoughts increase. Like "I have low self esteem" "I will not be able to understand it" "I hate studying" "I do not have inner peace" you 'permit' them to hang around. Because they are 'justified'you are depressed after all "So no wonder such thoughts will come. This is not a 'mistake' you are committing. This is what's happening. That's how the process works. Negative thoughts come, often without any rhyme or reason. Most often we ignore them like we would ignore street noise while speaking on the phone. But at one point, we decide to dwell on them. We pay attention to them. Give them our energy. They gain power. Then we also decide that this must be a permanent "condition" If you are well read, then you might even give it a name like 'depression' and a cause like 'low self esteem' We assume that we feel and then think. But here's the surprise. It's the other way round. We feel our thinking. Two people see the same person and get different feelings. Because their thoughts about that person, or that circumstance are different. Maybe the thoughts come unconsciously. But they do come. And then we feel. We are not feeling other people or circumstances. We are feeling our thoughts about those people or circumstances. Let the line above sink in. It's not a theory. It's the truth. Now why are the thoughts different? Why do they become negative? Why positive? Who knows? Even if you do know ("when you were 4 years old, your Mom said .which left a trauma on you. Due to which you started doing .in school. Which was then reinforced and became part of your conditioning.) what's the use? You will find the SOURCE of your negative thoughts and might feel 'justified'but that will not make the thought go away. Plus there is no ONE way how the negative or positive thoughts come - which you will then "control" They keep arising like a radio playing in the background. You cannot decide which songs will play. But you do decide which songs to pay attention to. Sometimes the song is really irritating and nasty. Just cannot get it out of your head. But you do not diagnose yourself with a condition like "songression" and decide to listen to other songs etc. If you do that, the more you try, more the song will stick. We intuitively understand that. So we simply ignore the song, hard though it may be. We refuse to give them more energy. We know that's the only way. We know that's the natural way. So we cannot control which thoughts will arise. But we control which thoughts we choose to DWELL on. And then we will get the equivalent feelings. You dwell longer. Feelings stay longer. Then you think the feelings are real. No they are simply the result of the thoughts you chose to dwell on. Now you might think that this is all a load of BS. So tomorrow when you will again get some unwanted, useless, undesired, negative thoughts, you might choose to dwell on them. Cool! You might think that 'ignoring' will work only for 'trivial' cases, and that your's is a very serious case. That these thoughts cannot be ignored. So you will dwell on them. Cool! Or you might choose to ignore them. Cool! Or you might want to visit a psychiatrist and pop some pills and then choose to ignore them, because you think 'now you can ignore them' Or you might want to undergo some therapy. And then 'think' that that 'they are losing power' and hence you 'can now ignore them' and then choose to ignore them. Whatever your diagnosis or 'solution' is, the cure will be when the thoughts some come. And you choose to ignore them. See that you are not dealing with 'depression' You are simply always dealing with 'thoughts' that are depressing. RIGHT NOW. From moment to moment. And continuously making the choice. RIGHT NOW. To dwell on them. From moment to moment. Next time they come, you always have the freedom to ask: "Do I want to dwell on them? You cannot control the initiation of the loop, but you can decide when to break it. Note 1: This answer might be controversial, and I might get comments that 'depression' is a physical condition. It absolutely is. Like blushing causes blood to rush to your face. Mental conditions can manifest physically and vice versa. The point is no matter how old the physical condition, the thoughts are still being generated in the moment. You are free to ignore the negative thoughts or think that you cannot. I have no power to stop you. Whatever you choose to think, you will experience exactly that. Note 2: Ignoring negative thoughts should not be confused with 'denial' Denial is when you refuse to accept that you are getting negative thoughts, and the subsequent negative feelings. To pretend that everything is hunky dory. You are actually giving energy by labelling them as 'negative' being afraid enough to have to 'deny their existence' and then concoct some positive thoughts in order to justify that denial or use some 'technique' etc etc etc. That's a lot of invested energy! You then make the problem worse. I am saying that the negative thoughts will pop up sometimes, and they will cause negative feelings too. Nothing to resist. But if you want to, you can choose to simply ignore them. That's all. Just read this and implement in your life. Thank you all the best.
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My wife is very upset. She is too much sensitive. We had our marriage against our parents wish. Nothing is working for us. We got married in Jan, 2012 and have a kid (3.5 yrs). I am also getting very upset and getting difficulties to cop up with the fast life in metro city and to make my family happy. She is too much under pressure and its very difficult to convince her for anything for what she's not ready.Please tell.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My wife is very upset. She is too much sensitive. We had our marriage against our parents wish. Nothing is working fo...
Such problems are very common in marriage. First of all, stop stressing upon the fact that nothing is working out. The more you stress on this, the more stress you will feel. Be loving and gentle, despite your circumstances. Make your wife feel that you understand her and expect the same from her. Listen to her more than giving solutions to problems. The more she feels you understand her, more she will be willing to listen to you. Talk to her about her worries and fears and tell her that you both are together in good or bad and she is not alone. Try these things. Still if you feel its not working, you can take help of marriage counsellors. Good luck.
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