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Dr. Aravinda Jawali

Psychiatrist, Bangalore

Dr. Aravinda Jawali Psychiatrist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aravinda Jawali
Dr. Aravinda Jawali is a popular Psychiatrist in Vidyaranyapura, Bangalore. You can consult Dr. Aravinda Jawali at Cloud Telepsychiatry Centre in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Aravinda Jawali on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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75, 12th "A" Cross, Sir M.v. Layout, Thindlu Busstand, Vidyaranyapura, Landmark: Near Satya Green Appts RoadBangalore Get Directions
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I am 30 year old male and I have noticed for four days that I am suffering from pain due to fever which is frequently comes. Maximum it comes in morning and evening time. My whole body broken down and I feel so tired with no power with me.

BHMS
Homeopath, Faridabad
I am 30 year old male and I have noticed for four days that I am suffering from pain due to fever which is frequently...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I stopped smoking from past 20 days, I use to smoke for 6 years tell me how to make my body clean now.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Just keeping away from smoke will help you a lot eat healthy, have lot of fruits everyday, do breathing exercises for relaxation, have a good relaxing sleep daily. Avoid alcohol or tobacco of any form.
2 people found this helpful
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My husband having a thyroid problem. He is always tension, no free to speak at all for my quiz is why he is behaviour like this? My fear is he's activities are like cyco and sometimes he drink very well at that time he act like mental. Pls give a solution sir.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My husband having a thyroid problem. He is always tension, no free to speak at all for my quiz is why he is behaviour...
For thyroid problem please take to him a good endocrinologist. May be his work condition and stress. He behaves like that. He is not psycho. Do not treat to him as mental patient. Talk to him affectionately. Do not give gap for communication. Better to understand from his side. After drinking any one behaves differently. Do not judge him as mental. Because of his illness he behaves like that also. Better to understand him. Give much co operation to come out of the status. Talk to him with friendly manner when he is in good mood. Better to advise him not to drink too much. Give proper medicine at the time. He can speak to you if you act as a friend. He shares each and everything to you. Listen his feelings and problems very patiently. Do not treat to him very different manner. It is always not good to you. You save your husaband means you save your family. In this time you need to paly very key role. Love him your affetionative words will change his behaviour. So care must take in all aspects. Better to take the help of elders and family members. Do not think alone. Your role is very important in this stage. Ok all the best.
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What are the side effects of antidepressant? what is alternative therapy for anxiety disorder?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
What are the side effects of antidepressant? what is alternative therapy for anxiety disorder?
Hello sir, which antidepressant are you currently taking? as such every antidepressant will have its own specific side effects but in general antidepressants prescribed for anxiety disorders belong to category of ssri. They all have common side effects like nausea, vomiting, diarrhea, worsening anxiety, reduced sleep etc. Which occur only for first 1-2 weeks. After which body starts adapting & these problems disappear. Alternate therapy for anxiety disorder depends on the type of disorder you are suffering. You can get back to me for further help. Good luck.
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Hi, I am working as Technical consultant in a MNC. I have 6 years experience in the relevant field. As the part of my job functionality I would have to meet doctors and my fellow colleagues. During our meetings I am unable to talk confidently with them even though I am an expert in that. I was feeling shivering voice with low volume I want to skip those meetings. I have fear of failure most of the time I was in the suicidal thoughts. Please help me out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. From the given details, I can see that you are socially anxious person. Don't worry. Experience can change that. I suggest online counseling and social behavior therapy. Take care.
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I want to die. Please help me. Give some medicine or injection so I can die naturally without suiside.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to die. Please help me. Give some medicine or injection so I can die naturally without suiside.
Dear Lybrate user. No doctor will give you medicine to die. We help people to live. It will help you emotionally if you share your sorrow with us. Take care.
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My friend is 20 years old .When he is depressed or in stress he starts crying, he starts breathing with a loud sound and he becomes unconscious whenever he cries. We were talking this morning through phone and he was depressed he started crying at 3 and he took huge breath and became unconscious, its 6: 30 right now still he is not picking up his phone .This is the sixth time. What is actually happening to him? Will he be alright.

MBBS, DPM
Psychiatrist, Bangalore
My friend is 20 years old .When he is depressed or in stress he starts crying, he starts breathing with a loud sound ...
Dear lybrate-user, It is nice of you to help your friend. Please take him to a psychiatrist and get diagnosed. If it is major depressive disorder, he may be treated with antidepressants. If he is suicidal, he may be treated with electroconvulsive therapy also. It is possible that it may be an epileptic (fits) attack.In that case he will be investigated with blood tests and electroencephalogram. He will be started on long term antiepileptic tablets. In any case, he will be alright and normal with treatment. As a friend, it is your duty to take him to a psychiatrist even if he refuses. Otherwise try through family members.
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How to stop anxiety? And depression? I can't do it My self to stop anxiety please help me? .sir or madam.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to stop anxiety? And depression? I can't do it My self to stop anxiety please help me? .sir or madam.
Depression and anxiety tend to go together often times. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I want to reduce my alcohol intake please Help before I use to take 3 times in a week now I feel like to have everyday.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------- quercus-robor 1x tabs (wilmar schwabe india) chew 2 tabs 3 time daily---------------this medicine will not only reduce cravings for alcohol but will also clean the distrous effects that alcohol has done to your body till now---------------for management for how to reduce this habit, please consult me---------
1 person found this helpful
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I am 21 yr old man wd a weight of 78 kg and 5'8 I am suffering frm of hopelessness,lack of pleasure , increased irritatbibility and anger. My self esteem is very low . I am not able to trust my abilities . I also suffer frm fear of rejection by the people I think people either dont listen me or ignore whatever i say This lands me up into depression I am having mood swings which are getting worse frm last 2 months

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Take Tab Stalopam 10mg daily/ You can add Sodium Valproate 250mg twice a day for about two weeks and increase to 750 mg if needed. Cont me if possible
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Hi i am having lack of confidence & negative for most of the persons. Please help

Diploma in Psychological Medicine, de addiction
Psychiatrist, Ahmedabad
Hi i am having lack of confidence & negative for most of the persons.  Please help
Hi I can understand your worry. This can be a symptom of depression or anxiety or a substance addiction. You need to undergo detailed evaluation and later treatment in the form of counselling of psychotherapy. Thank you.
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Sir have a epilepsy patent .my mri report say calcified granuloma with perilesional odema in right occipital lobe. So I want to know is it curable.

MBBS, MD psychiatry
Psychiatrist, Gulbarga
Your epilepsy can be controlled. You can't cure a calcified granuloma. But edema can be cured or reduced.
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Am engineering student and my memory go way from sharpness. And my long memory also short memory are so weak. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Due to tiredness sometimes my friend scolds his son unnecessary, then he feel guilty, what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear, present lifestyle stress at work and stress on driving back to home on roads creates tiredness by reaching home, during the process we miss that children are waiting at home to share their happiness may be they passed in first class, or scored good marks that you have helped last night by teaching. At the same time they will come with fees not paid due to that they were punished inthe school, what I can suggest just spend two miniutes with children at the door and receive them thair anxity and just hug them and say I will be back after shower so that they will be cool and happy to wait for you till you fresh up, please try this technic and give feed back.
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Ill effects of passive smoking

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Ill effects of passive smoking

Passive or second hand smoking is breathing someone else's cigarette smoke which contains more than 4000 chemicals and toxins. Heart disease caused by second hand smoke kills approximately 46000 non-smokers every year. Long term exposure may lead to negative effects on the blood and blood vessels.
46 people found this helpful

I have an epilepsy problem since last 3 years and also taking treatment with neurologist doctors.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Then continue treatment as advised. If you still have fits, get treatment revised. If you are not having fits since 3 years after you started treatment consult your neurologist before stopping medicines
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I am 63 yes chronic sufferer of insomnia I b s vague fear anxiety depression. I b s rushes with urgency/can't reach toilet in time. No smell/taste. Facing all this from past 10 years. Losing interest in life. C B t/meditation useless. Want some medicine to stop immediately urge to empty bowels. Sometimes will not allow reaching bathroom. Please help me with good medicine for above.

BHMS
Homeopath, Raebareli
I am 63 yes chronic sufferer of insomnia I b s vague fear anxiety depression. I b s rushes with urgency/can't reach t...
Please take Nux vom 30 - thrice daily for next 2 weeks and give a feedback. Take balance diet No food from outside If your are taking any medicines - that needs to be re-verified by your consulting Doctor if this requires any change. Take good sleep and think less.
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He is smoking addict from 2 year. He want to leave it . But if don't take it . Then he will not be able to do study. Or any other work. He feel darkness around him sometime.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suppose you are talking about yourself in the third person. This is called conditioning to a large extent and it will appear like you cannot live without smoking tobacco. This is a huge deception. You must follow these suggestions and will be able to give it up quite comfortably: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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I have very poor personality. I feel shy while talking to girls. I literally can't speak anything. Even I can't speak in audience on presentation. I have limited friends. Due to busy lifestyle I can't give maximum 2 hr per day to improve this problem. I am not good at sports as well as at studies. How I can improve myself? Also I'm watching porn from 4 years and masturbating. I'm thin and veins are visual on my hand. Pimples on face and at upper chest. Sometimes hands are shaking. I feel weakness. From a month I started eating soya beans for protein and egg but no significant results are seen. If any medicine you want to consult ?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I have very poor personality.
I feel shy while talking to girls. I literally can't speak anything. Even I can't speak...
You are loser not because of being busy but you are obsessed with sex and at very early age fall into pervert ism. Even you did not let develop your body how could expect good at games and before girls you as confident. You live in just dreams come out of this live reality try to build your body again it will take time but thats worth it. First of all keep clear your stomach do not let constipation. Take healthy food, lots of salads do yoga, do not watch porno movies, and see to ayurvedic doctor for treatment you might be as you wish.
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I am a chain smoker. But now I want to quit smoking. I tried many times but I can't. Can you please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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