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Dr. Aravind J

Endocrinologist, Bangalore

300 at clinic
Dr. Aravind J Endocrinologist, Bangalore
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aravind J
Dr. Aravind J is an experienced Endocrinologist in Basaveshwara Nagar, Bangalore. He is currently associated with Punya Hospital in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Aravind J on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#52/10, 80 Feet Road, Khb Colony, Basaveshwara Nagar. Landmark: Near Pavithra Paradise HotelBangalore Get Directions
300 at clinic
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Hello Dr. I am 23 year old. And my height is not increasing and also have thyroid so what can I do now actually I still take medicine. please suggest.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello Dr. I am 23 year old. And my height is not increasing and also have thyroid so what can I do now actually I sti...
You can take tub. 10m / 5 drops in little water once in a day for one dose only. Stretching and cycling or jumping exercises will help you increasing the height. Revert back after two weeks with feedback.
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My husband, 33 yrs, has back pain everyday. While he was doing physiotherapy, the pain was in control. Due to high uric acid, he also cut down on protein intake. However the pain is back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband, 33 yrs, has back pain everyday. While he was doing physiotherapy, the pain was in control. Due to high ur...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am 27 ys old. I have been suffering diabetic from last 2 yrs. My diabetics is not yet controlled. Daily I am taking insulin fir 3 times. Can you please suggest me what to do.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 27 ys old. I have been suffering diabetic from last 2 yrs. My diabetics is not yet controlled. Daily I am taking...
In diabetes diet plays a very important role, you need to be particular about food choices & timings to control diabetes. I would suggest you to follow proper do's and don't in diabetes so to overcome the problem and include more of pulses & fiber in your diet as they have low gycemic index and really helps to control blood glucose levels.
3 people found this helpful
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I am 44 and 77 kg ht 4.11.want to reduce 10 to 15 kg. Have hyperthyroid. Take thyronorm 50. Pl guide.

BHMS
Homeopath, Raebareli
I am 44 and 77 kg ht 4.11.want to reduce 10 to 15 kg. Have hyperthyroid. Take thyronorm 50. Pl guide.
Please do workouts/treadmill daily for at least 45-60 minutes Take balance diet and on time daily DO take meals 4 times a day - do not ever skip meals. Include a fruit and salad in your die daily.
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I have diabetics problem how can I overcome this problem what should I take prevent from. It.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I have diabetics problem how can I overcome this problem what should I take prevent from. It.
Change your life style and go for walk 30 min daily. Avoid high charbohydrats rich food stuff. Avoid high sugar and fatty food items. Avoid full cream milk and its products. Avoid fry chicken mutton and fish. Avoid preservatives and processed food.
3 people found this helpful
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My thyroid report shows T3 119, T4 13.7,TSH 0.05. Am I suffering from thyroid. Is it hyper thyroid.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
It is close to hyperthyroidism. Repeat tests after 1 month to confirm the diagnosis. In the mean time have more cabbage, cauliflower, soya, mustard, radish. Intimate results on private chat for proper advise.
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I recently diagnosed hypothyroid I am taking tab. What precautions should I take?

PDDM, MHA, MBBS
General Physician, Nashik
There are no dietary restrictions in hypothyroidism but keep yourself active ie keep exercising atleast half an hour a day. And do consult privately for proper personalised management. Dr surbhi agrawal Consultant physician and diabetologist
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I want to how to decrease the sugar level for elders that is for my mother so please kindly tell me what to do to eliminate sugar levels in human body.

MBBS
General Physician, Allahabad
I want to how to decrease the sugar level for elders that is for my mother so please kindly tell me what to do to eli...
Give her Tab Glycigon MSR one tab before meals everyday for 30 Days then get her blood sugar checked
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Hi sir I am 39 year's old and I have diabetes erection problem how can I get that I am non smoker non alcoholic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir I am 39 year's old and I have diabetes erection problem how can I get that I am non smoker non alcoholic.
Mr. lybrate-user, Diabetes affects small blood and large vessels, even when well controlled. If persistent hyperglycemia is present then the damage is faster and more severe. Due this the penile tissue responsible for stiffening is affected leading to ED. This is one of the most common complications of diabetes. So the primary need is to achieve very strict blood glucose control like FBS closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. But the damage already occurred may not be corrected. Thanks.
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I am 60 years old male under medication for diabetes and cardiac problems for the past 20 and one year respectively. My problem is now I am loosing my weight considerably every month. I am taking a protein supplement also along with low fat milk. Can you please suggest a remedy for this?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 60 years old male under medication for diabetes and cardiac problems for the past 20 and one year respectively. ...
Mr you have not mentioned whether blood sugar levels are in control, I need to know fasting, pp and hba1c levels and the medication being taken to give a proper advise. Weight loss may occur if diabetes is uncontrolled. Please furnish all the information.
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My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinking everyday but weakly 2 times.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinkin...
take 1 day in week nd take fix amount of brink.have something with drink.walk is necessary.take plenty of fluids.
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What r the reasons for high lead % in blood? How it will be controlled? My recent (4 days back) blood anysis report it is shown as 340 mcg/ltr I ama pure veg I am having diabetic. Cetapin 500 mg Also bp. Cilacar 20 mg. Omnizesth 40 mg Both are under control Hba1c. 6.4 Bp. 130/70/70 Thyroid. 0.92. Tsh. Thy. Norm. 100 mcg Pl advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
What r the reasons for high lead % in blood?
How it will be controlled?
My recent (4 days back) blood anysis report i...
Lead poisoning occurs when lead is ingested. It can also be caused by breathing in dust that contains lead. You cannot smell or taste lead. It is not visible to the naked eye. Lead used to be common in house paint and gasoline in the United States. These products are not produced with lead any longer. However, lead is still present everywhere. It is especially found in older houses. Common sources of lead include: House paint from before 1978 Toys and household items painted before 1976 Toys made and painted bullets, curtain weights, and fishing sinkers made of lead Pipes and sink faucets, which can contaminate drinking water Soil polluted by car exhaust or chipping house paint Paint sets and art supplies Jewelry, pottery, and lead figures Other types of art hobbies and projects Storage batteries Kohl or kajol eyeliners (used more in other countries) Some traditional ethnic medicines At levels above 80 µg/dL, serious, permanent health damage may occur (extremely dangerous). Between 40 and 80 µg/dL, serious health damage may be occuring, even if there are no symptoms (seriously elevated). Between 25 and 40 µg/dL, regular exposure is occuring. There is some evidence of potential physiologic problems (elevated). Between 10 and 25 µg/dL, lead is building up in the body and some exposure is occurring.
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I am diabetic patient is there any natural way to controll diabetes?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I am diabetic patient is there any natural way to controll diabetes?
take your medicines regularly Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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My husband suffered high levels in fsh hormone like 26 is it of problem of infertility.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It is also essential for men to have normal levels of the FSH hormone. An imbalance of this hormone in men can contribute to infertility. For men, FSH controls sperm production which is of course essential to fertility. Typically, a man’s follicle-stimulating hormone levels should be between 5 and 15 IU/L. High levels of FSH in a male could indicate that the testicles are not functioning properly, or may have been damaged by some condition. They can also indicate the presence of Klinefelter syndrome, a genetic disorder that causes the presence of too many X chromosomes in the male. So get semen analysis done, and consult with some good infertility specialist.
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Are bad effects of sugar applicable to kids. Please guide the quantity of giving sugar to kids below 10 years.

MBBS
General Physician, Jalgaon
Are bad effects of sugar applicable to kids. Please guide the quantity of giving sugar to kids below 10 years.
Please Avoid excess sugars, avoid processed foods like jam, chips, biscuits, fruit juices, cold drinks etc Give home made fresh food containing more vegetables and fruits.
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BHMS
Homeopath, Surat
Fruits That Reduce Uric Acid

Uric acid is a problem for a lot of people, and can cause serious health issues. All of us have this compound in our blood, but in small quantities, and we should always try to keep those levels low. One way to do this is by watching what we eat and consuming fruits that can help reduce uric acid naturally.

1.Citrus Fruits

Citrus fruits can protect you from gouty arthritis. Uric acid dissolves in citric acid present in fruits such as orange and lime. Hence, eating citrus fruits helps in lowering the uric acid level in the blood. Vitamin C is great for reducing the amount of uric acid in our blood. It dissolves the crystals that stick to our joints, helping to get rid of them.

2.Apple

Apples help fight against high levels of uric acid, thanks to their high water content. Apple contains malic acid, which neutralizes uric acid, thereby preventing abnormal rise in the uric acid level that causes gout. You can also fight gout by taking two tablespoons of apple cider vinegar daily after meals.

3.Banana

Banana is a rich source of potassium. Potassium stimulates excretion of uric acid. It also helps in preventing crystallization of uric acid. Eat bananas daily to prevent gouty arthritis.

4.Cherry

Eat a cup of tart cherries or drink a glass of cherry juice daily to prevent gout attacks. Studies have shown that cherries help in lowering the uric acid level. The therapeutic effect of cherry is primarily attributed to compounds called anthocyanidins that help in neutralizing uric acid. In addition, the anti-inflammatory property of the compound helps in alleviating inflammation and pain in the joints.

4.Strawberries

Strawberries are one of the most recommended fruits to neutralize uric acid in the body. They are excellent antioxidants and diuretics, and have anti-inflammatory properties. They help to regulate the digestive system, keep you full, and contain Vitamins B, C, K, and potassium. It also helps with eye health, reversing signs of aging, prevents flaccidity and celulitis.

5.Pineapple

Pineapple contains bromelain ? an enzyme which has anti-inflammatory qualities and is known to reduce inflammation. It also stimulates the decomposition of uric acid crystals and hence, helps to alleviate the pain associated with gout. Bromelain is also an enzyme that aids in the digestion of protein and we know that a diet high in protein often leads to excess uric acid build up in the blood.

6.Blueberries

These wonder berries should be added to your list of Gout foods to eat. Blueberries contain vitamin C, vitamin E, and they are loaded with anti oxidants. They are great for reducing the inflammation associated with Gout. If you start to feel Gout pain then you should immediately add blueberries to your daily diet.
22 people found this helpful

I am a diabetic, kindly suggest me about the food habit that is beneficial and harmful.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic, kindly suggest me about the food habit that is beneficial and harmful.
A diabetic person should be consuming a balanced diet which includes carbs, proteins & fats in proper proportion like everyone else. However, certain precautions needed are avoid sweets, direct sugar, deep fried foods, fruits like mangoes, grapes, chikkoos and bananas. Also avoid smoking and alcohol. You should always use whole grain flour, (no maida), millets can be added to the food (bajra, ragi, jowar etc), include soya flour in the diet to provide additional proteins particularly for vegetarians. Fruits like oranges, papaya, pomogranate, apple, pear, guava etc are good. Always eat less quantity at a time. Divide your total daily intake in to 5 portions and consume at a gap of 2 t o 3 hrs. But total intake should not exceed the prescribed amount.
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How about a similar contrast between honey and sugar? How much sugar can a non-diabetic adult consume daily?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How about a similar contrast between honey and sugar? How much sugar can a non-diabetic adult consume daily?
lybrate-user, Sugar and honey both contain sucrose which is made up of glucose and fructose. Sugar is made by certain chemical processes and is only sucrose. Where as honey has some vitamins and anti- oxidants. There is no lower or upper limit for consuming sugar. But excess sugar is definitely not good for health. In fact one need not consume sugar at all. Because all the grains that we eat like rice, wheat, jowar, bajra and millets contain mainly starch, which is ultimately converted to glucose. However, it is better to eat as less as possible, to remain healthy. Thanks.
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What is diabetes and What do in early stage.?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
What is diabetes and What do in early stage.?
Diabetes mellitus is a disease caused by either deficiency of insulin or resistance to its action or both leading to high blood sugar and various complications related to heart, blood vessels, nerves and eyes. There two major types are type 1 where there is no insulin secretion and patient can only be treated by insulin injection. Type 2 diabetes where defective secretion or resistance to its action or both lead to high blood glucose. In case of t2 diabetes inactivity, overweight and family history are main reasons. At any stage of the disease proper treatment plus exercise and controlled diet are important.
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My uric acid level is 7.5 and I have pain in joints of my fingers and in my feet. Please suggest some remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uric acid level is 7.5 and I have pain in joints of my fingers and in my feet.
Please suggest some remedy.
Mr. Lybrate-user, to reduce uric acid, you will have to restrict high purine containing foods like: organ meats, red meat, certain fishes such as sardines, scallops, shell fish, salmon, herrings, haddock, trout, anchovies, mussels, mushrooms. Plus no sweetened aerated drinks, alcohol and high fat milk products. You can take low fat milk products, egg whites, plenty of fruits and vegetables. There are specific drugs used to reduce uric acid called as uricosuric agents which increase the excretion, those can be used.
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