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Dr. Aravind J

Endocrinologist, Bangalore

300 at clinic
Dr. Aravind J Endocrinologist, Bangalore
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aravind J
Dr. Aravind J is an experienced Endocrinologist in Basaveshwara Nagar, Bangalore. He is currently associated with Punya Hospital in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Aravind J on Lybrate.com.

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Punya Hospital

#52/10, 80 Feet Road, Khb Colony, Basaveshwara Nagar. Landmark: Near Pavithra Paradise HotelBangalore Get Directions
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My sugar level was at 85 after tea with sugar and 45 minutes of exercise. But it shoots up to 150 after dinner along with alcohol. Whether this kind of fluctuation is OK!

MBBS, MD, FAIIDR
Diabetologist, Vadodara
My sugar level was at 85 after tea with sugar and 45 minutes of exercise. But it shoots up to 150 after dinner along ...
Sugar level fluctuates at all times of the day, it is related to time of the day, food you take, exercise pattern and many other factors. As far as you are within normal limits, it is ok.
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I am 18 years old and suffering from thyroid. Nowadays my weight is 115 kg. I feel weak, ill and sleepy whole day What should I do for weight loss and to increase rate of metabolism.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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Thyroid gland was formed and t3 t4 is functioning high and tsh is 0.1 what would you suggest to me? Please give quick reply.

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
Thyroid gland was formed and t3 t4 is functioning high and tsh is 0.1 what would you suggest to me? Please give quick...
If this is reported first time and already not on treatment. And you are symptomatic -have palpitation, wt loss tremors. We need to rule out thyroiditis versus hyperthyroidism. Hyperthyroidism requires treatment while thyroiditis self recovers. So please get raiu (radioactive iodine uptake) scan 2 and 24 hrs done. If multi nodular goitre, also get 99mtc scan done.
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I am 41 yrs old male. I have Thyroid disorders from last 3 months. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 41 yrs old male. I have Thyroid disorders from last 3 months. Please help me.
pl. take treatment of it continue... Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
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Kindly let me know what is hypoglycemia n why it is not recommended to exercise if d sugar level is above 250 mg.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Kindly let me know what is hypoglycemia n why it is not recommended to exercise if d sugar level is above 250 mg.
It is lower levels of glucose in blood. And exercise in such patients will tend to increase glucose level in blood again..
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Hi I am a diabetic n suffering from ED problem. Kindly suggest some ayurvedic medic to solve my ED problem without any side effect.

MBBS
General Physician, Hyderabad
Hi I am a diabetic n suffering from ED problem. Kindly suggest some ayurvedic medic to solve my ED problem without an...
Diabetes cannot give ED at at so early age, There are People with 40 years of Diabetes are enjoying sex life. Better Maintain Blood Sugar always under normal. Check your Hb A1C every 3 Months and control Accordingly Change Dosage as Required. Maintain Correct Diabetic Diet. Regular Exercise. Good Nutritious Food Proteins diet Proper Sleep, are Required.
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I am of 27 years old. I am suffering with hypothyroidism levels are 6.83. I did not start any treatment. What should I do. Please suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am of 27 years old. I am suffering with hypothyroidism levels are 6.83. I did not start any treatment. What should ...
YOU SHOULD STSRT TREATMENT FOR IT. IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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Sex Supplements for diabetes patients, whether diabetes is transmitted from husband to wife, diabetes is healthy sex.

MD (Unani), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Sex Supplements for diabetes patients, whether diabetes is transmitted from husband to wife, diabetes is healthy sex.
Dear lybrate-user Diabetes is not transmitted from one person to other. For supplements contact me. Have a nice day.
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Hello sir /madam I am suffering from thyroid since 3 months. May weight month by month gain. And also hair loss. My antibodies test range is 196.12 and TSH VALUE 7.70. please tell me how to cure.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir /madam I am suffering from thyroid since 3 months. May weight month by month gain. And also hair loss. My a...
Hello, Thanks for the query. If hypothyroidism is present, then adequate dose of Thyroxine hormone has to be taken to control all the symptoms of the disease. When on treatment TSH should be maintained between 3 to 4 mU/L, then only all the symptoms can be in check. Even the efforts to reduce weight do not show results if TSH levels are high. Only method is to take adequate dose of thyroxine and keep checking TSH level initially after about 8 weeks to see if the dosage is adequate. Thanks.
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My husband is one of sugar peasant Sugar levels fasting 160 After taken food 230 He follow palio dite that is good or bad What is solution.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
My husband is one of sugar peasant
Sugar levels fasting 160
After taken food 230
He follow palio dite that is good or...
I am not aware of Palio diet.. But this much sugar level requires treatment with allopathic medicines.
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My father is suffering with sugar for last 6 years. He suffer also muscle pain. His energy level is also low. So tell me how to cure his muscle pain? Can you suggest what should be done?

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
My father is suffering with sugar for last 6 years. He suffer also muscle pain. His energy level is also low. So tell...
Hello lybrate-user, firstly find out the reason for muscle pain and which body part. As age increases oyur muscle mass reduces. So diet should be sufficient in proteins. Some flexibilty exercises will also help like yoga. Make sure he does not get hypoglycemic due to total sugar avoiding. Let me know if you want further consultation.
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MD - Medicine, MBBS
Endocrinologist, Delhi
If diabetes patient has sweet craving; having fruits at that time is a good alternative

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Top 20 power foods to eat with diabetes

1. Asparagus
2. Blueberries
3. Red grapefruit
4. Beans
5. Broccoli
6. Carrots
7. Fish like salmon, tuna
8. Flax seeds
9. Cranberries
10. Apple
11. Melon
12. Nuts ie. Walnut, almonds, pistachios
13. Oatmeal
14. Red onions
15. Raspberries
16. Spinach
17. Soy
18. Tea
19. Tomatoes
20. Yogurt
18 people found this helpful

My brother aged 50 yrs was a chain smoker and suddenly stopped it and now Phlegm has been formed in the lungs and had bleeding was admitted and bp is normal but he has high sugar level. please do suggest some remedy Dr. thks.

DAA, DNB
Pulmonologist, Bangalore
My brother aged 50 yrs was a chain smoker and suddenly stopped it and now Phlegm has been formed in the lungs and had...
Hi. I understand your concerns. Chronic smoking is very injurious. He has probably developed bronchitis due to smoking. He needs a detailed evaluation like chest x ray to look for infection or malignancy. Once he recovers from same. He needs to undergo pulmonary function test to assess severity of bronchitis based on which treatment needs to be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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My wife's T3 TT4 is normal but her TSH 3rd generation is 11. Wich type if this thyroid is. Dr. advice 100 MCG throxin. Which treatment is better ayurveda or allopathy. Her hb is 6.3 also.

BHMS
Homeopath, Bhopal
Hello. This is hypothyroidism. Hypothyroidism is a condition in which there is a deficiency of thyroid hormones in the body. Hypo means under or below or less. Therefore hypothyroidism means an underactive thyroid gland. The thyroid gland is responsible for the release of the thyroid hormones and an underactive thyroid causes lack of thyroid hromones in the body. Location and function of Thyroid gland To be able to understand this disease, one must know what thyroid gland is and what are the functions of the hormones that are released by the thyroid gland. Thyroid gland is a small butterfly shaped gland situated just below the Adam’s apple and above the place where the two collar bones meet. One cannot feel a normal thyroid. It is only when the thyroid gland gets enlarged that one can feel it. The one and only function of the thyroid gland is to produce thyroid hormones. These thyroid hormones regulate the metabolism of the whole body. The metabolism of the body is the process which indicates the way the body uses energy. Regulation of Thyroid gland The thryoid gland is itself regulated by the pituitary gland. When the levels of the thyroid hormones T3 and T4 fall, the pituitary gland increases the production of Thyroid Stimulating Hormone (TSH). This TSH then stimulates the thryoid gland to produce more T3 and T4. When the levels of T3 and T4 increase, the pituitary gland decreases the production of TSH which then causes less production of T3 and T4. This way the balance of thyroid hormones is maintained in the body. Causes of Hypothyroidism Hypothyroidism is caused when the functioning of the thyroid gland is inadequate to produce the thyroid hormones T3 and T4. This may be due to the problem in the functioning of the thyroid gland or due to inadequate stimulation of the thyroid gland by the pituitary gland. As mentioned earlier, the pituitary gland releases the Thyroid Stimulating Hormone or TSH which causes the thyroid gland to produce more T3 and T4. So if the levels of TSH are low, the thyroid may not be able to produce enough thyroid hormones. When the deficiency of thyroid hormones is due inadequate production of thyroid hormones by the thyroid gland, it is known as primary hypothyroidism. When the deficiency is due to inadequate stimulation of the thyroid gland by the pituitary, it is known as secondary hypothyroidism. The prevalence of primary hypothyroidism is much more than secondary hypothyroidism. It is close to 1000 times more common than the secondary one. When it comes to primary hypothyroidism, deficiency of Iodine is the most common reason. In areas where the levels of Iodine are low in diet, there is an increased prevalence of hypothyroidism and goitre. Adding iodine to common salt in such areas has shown marked decrease in the incidence of goitre and hypothyroidism. In areas where Iodine is adequate, Hashimoto’s thyroiditis is the most common cause of hypothyroidism. Thyroiditis means inflammation of the thyroid gland. Hashimoto’s thyroiditis is an autoimmune disorder, which means that the problem occurs when the natural immunity of the body starts attacking the body organs or systems itself instead of protecting them from foreign invaders. Viral infections or other respiratory disorders may also sometimes cause hypothyroidism. Certain medicines may also cause hypothyroidism. A medicine called lithium used to treat psychiatric disorders has been known to cause hypothyroidism. Radiation therapy for some cancers may also induce hypothyroidism. Treating hyperthyroidism with anti-thyoid medicine can also cause a shift from hyperthyroidism to hypothyroidism. Some people may be born with an underactive thyroid gland In some cases, the hypothyroidism develops during pregnancy. Signs and Symptoms of Hypothyroidism The signs and symptoms of hypothyroidism do not develop all of a sudden. They take a long time to develop, may be years. The initial symptoms that the patient usually feels happen to be fatigue and getting tired easily. He or she may slowly start gaining weight. Over a period of time, as the metabolism of the body gets affected more and more and slows down, the signs and symptoms start getting more and more visible and obvious. Following are the common signs and symptoms of hypothyroidism- Fatigue- the patient feels tired and fatiguued easily. The stamina for work goes down and is unable to work his or her normal routine. Weakness- there is a feeling of weakness in the body. This is also a slow and insidious development and is often neglected by patients. Obesity or weight gain- the patient starts gaining weight despite eating little. In some cases, the weight gain may not happen but the patient finds it difficult to lose weight even after keeping a strict exercise and diet regimen. Dryness of skin-the skin of the patient remains dry and rough. At the same time, there may be paleness of the skin Hair loss- hairfall is often seen and may be quite easily noticed by patients. Intolerance of cold- the patient is unable to tolerate cold and feels unduly chilly as compared to other people around him or her Constipation- the bowel movements are also altered and one feels constipated or unable to pass stool easily. The stool may be hard or even soft but one may have to strain to pass stool. Depression-one tends to feel low and depressed for no rhyme or reason. Even if one does not have any problem in life, one feels sad and low. Disturbed menses- in females the menstrual cycle gets disturbed. The periods may be scanty or delayed. Irritability- there is increased irritability and one gets irritated at trifles. One may feel repentant later on but at that moment, one is unable to control one’s irritability. Decreased libido-there is little desire for any sexual activity. Treatment or therapies for Hypothyroidism The mainstay of Allopathic system of medicine is to keep providing thyroid hormones artificially for the rest of the life of the patient. The deficient thyroid hormones are supplied on a daily basis. This practice of giving thyroid hormones on a daily basis has some major disadvantages. On the one hand, this forces the patient to keep taking medicines for the whole of their lives. This is not only costly but cumbersome too. At the same time, it breeds a sense of illness in the patient when the medicine is to be taken lifelong. Homeopathy for Hypothyroidism is the best Alternative therapy for hypothyroidism Keeping the above mentioned drwabacks in mind, people look for some alternative therapies or holistic therapies which can cure them of their problem once and for all. Also, there is a discomfort in the mind when it comes to taking synthetic or chemicals based medicines lifelong. One can never be sure of the safety of such chemicals or synthetic medicines. So people look for holistic therapies for hypothyroidism. While there are many claims when it comes to treating hypothyroidism, the best option remains that of Homeopathy. I can confidently say from my experience in the last 2 decades of Homeopathic practice that Homeopathy is best holistic therapy for hypothyroidism. Homeopathic medicines have been known to correct the imbalance in the thyroid hormones in a very mild and subtle manner. The homeopathic medicines for hypothyroidism are purely natural in origin and have no side effects at all. They are able to improve the functioning of the thyroid gland permanently. Once cured, one has no need to take medicines and can live a disease free as well as medicine free life. Selecting the right Homeopathic medicine for Hypothyroidism I daily receive dozens of emails and phone calls asking me to recommend a homeopathic medicine for a particular disease. It is not always possible to do so. Homeopathic medicines work only when the symptoms of the patient match with that of the medicines. Here symptoms of the patient mean not only the symptoms of the disease but also each individual patient’s likes and dislikes, his physical and mental make up, his body’s reaction to temperature, his family history, his sleep pattern, his dreams, his appetite and thirst and so on. Here it must be mentioned that there are no shortcuts when it comes to selecting the right homeopathic medicine for each individual patient. This is much more true when it comes to treating hypothryoidism. As mentioned earlier, hypothyroidism is an endocrine or a hormonal disorder. This is therefore a deep seated problem and requires medicines that have the ability to correct the abnormalities in the hormonal system. To be able to do this, the complete symptomatology of the patient has to be taken into account to select the right homeopathic medicine. It is only the constitutional medicine for the patient that works well in this disease.
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My wife is taking humalog lispro three times a day before meal around 80 units a day and also lantus solostar 30 units at bedtime. It very expensive for us. Is there any one who can tell us that can we get same insulin in vial instead of cartridge. Or any other way to get same insulin in price.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
My wife is taking  humalog lispro three times a day before meal around 80 units a day and also lantus solostar 30 uni...
You can take a basugine (glargine) substitute for lantus it comes in vial form and much cheaper. Ask your diabetologist to shift you from rapid acting lispro (humalog) to regular insulin (actrapid) which is cheaper but you need to take it 30 mins before each meal as action is little slower.
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My S.Uric Acid level is 6.7, which should be normal. Still my doctor says I have gout, and accordingly prescribed Cap Indicop 25, thrice daily, and Tab Prazo, once daily. But no relief till now, after 3 days of taking these medicines. My blood sugar is also normal. Please advise.

BHMS
Homeopath, Mumbai
My S.Uric Acid level is 6.7, which should be normal. Still my doctor says I have gout, and accordingly prescribed Cap...
Take goutnil instead which will help! If you hve pain and discomfort that goutnil will help to lower URic acid from blood! Avoid protein much!
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When I measured my fasting sugar after 8 hours it was 119 while after 12 hours it was 100. Which measurement should be considered? pp is 129. Hba1c is 6. 7. Do I need to take medicines?

MBBS, MD - Internal Medicine
General Physician, Delhi
Your fasting sugar is fine but your hba1c levels are above the cut off mark of 6. 5. I would recommend that you get your hba1c checked again after 3 months. Do continue to excercise and maintain a diabetic diet
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I have gas and acidity problem and also I am suffering from diabetics and blood pressure So recurring some tips or any way to how I can fight with them easily.Please help sir.

BHMS
Homeopath, Faridabad
I have gas and acidity problem and also I am suffering from diabetics and blood pressure So recurring some tips or an...
Hello. Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods. Here are some home remedies to cure acidity. - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. - Have a glass of lukewarm water everyday. - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. - Coconut water is known to soothe the system if you suffer from acidity. - Drink a glass of cold milk - everyday. - Have your last meal at least two to three hours before going to bed. - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. - Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. - Excessive smoking and drinking will increase acidity, so cut down. - Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn. - Eat Ginger as it aids in digestion. - A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness. - Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions. For diabetes: Type-2 Diabetes is a lifestyle related problem, so making a few lifestyle changes can lower the chances of developing type 2 diabetes. -Excess weight is the single most important cause of type 2 diabetes, so control or reduce your weight if you are overweight! -Avoid sedentary lifestyle and start get moving. Brisk walking for a half hour every day reduces the risk of developing type 2 diabetes. -Modify your diet: *Choose whole grains and whole grain products over highly processed carbohydrates. The bran and fiber in whole grains make it more difficult for digestive enzymes to break down the starches into glucose. *Avoid sugary beverages which have a high glycemic load, and drinking more of this sugary stuff is associated with increased risk of diabetes. *Choose good fats instead of bad fats. Good fats found in liquid vegetable oils, nuts, and seeds. Trans fats or bad fats are found in many margarines, packaged baked goods, fried foods, fast or junk foods. *Limit intake of red meat and processed meats. Nuts, seeds, beans, tofu, or poultry are much more healthful protein choices. -Quit smoking. -Moderate alcohol consumption decreases the risk of type 2 diabetes. -Avoid taking unnecessary stress or tension! And keep an optimistic attitude in life! Medication: Take homoeopathic SBL’s Diaboherb medicine/ 3 times a day daily. Home Remedies: Dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. Take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. Take 1 teaspoon of Indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day. For Hypertension: Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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