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Dr. Aravind J

Endocrinologist, Bangalore

300 at clinic
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Dr. Aravind J Endocrinologist, Bangalore
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aravind J
Dr. Aravind J is an experienced Endocrinologist in Basaveshwara Nagar, Bangalore. He is currently associated with Punya Hospital in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Aravind J on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Punya Hospital

#52/10, 80 Feet Road, Khb Colony, Basaveshwara Nagar. Landmark: Near Pavithra Paradise HotelBangalore Get Directions
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My grandmother's age is 74 years and she is also having diabetes and very much pain in knees so many of the doctors suggest to change the knees. Keeping diabetes in mind should I go for the replacement? What is your suggestion?

MBBS
General Physician, Ahmedabad
My grandmother's age is 74 years and she is also having diabetes and very much pain in knees so many of the doctors s...
Decision depends on her overall health and activity level. If she is fit and active than operation is needed. If not much active and other health issues then conservative approach is best. For more scientific information feel free to ask
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I am 45 years old, I have bp level 95 to 145, choose diet and other practices to lower the bp level and also to control sugar level once tested at 165 random. I am accountant and spend a lot of time before computer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 45 years old, I have bp level 95 to 145, choose diet and other practices to lower the bp level and also to contr...
Avoid salty diet. Take sarpgandha vati twice a day. Take pranacharya diabeto capsule and shilajeet capsule 1-1 twice a day. Avoid sugar. Sweets. Potatoes. Rice. Tea. Drink bitter gourd juice. And walk for atleast 1 hr in a day. Do light exercise. And do pranayama early morning. Avoid alcohol consumption.
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I am 55 years old weighing 80 kgs height 5ft 5inchrs. Duffering from hypothyroidism. Doing one hour yoga for the last tree months. Unable to loose weight.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 55 years old weighing 80 kgs height 5ft 5inchrs. Duffering from hypothyroidism. Doing one hour yoga for the last...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My wife 45 years old having diabetes from last 16 years. Even under insulin and 2 types of tablets. The sugar are not under control. What is the remedy for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My wife 45 years old having diabetes from last 16 years. Even under insulin and 2 types of tablets. The sugar are not...
Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals.
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I am48 years old, suffering from hypothyroidism since last 5 yrs. I took thyronorm 50mg tab. My body wt is 89 kgs. I want to reduce my body wt. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am48 years old, suffering from hypothyroidism since last 5 yrs. I took thyronorm 50mg tab. My body wt is 89 kgs. I ...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g Homoeopathic medicine FUCUS VES Q ( Dr Reckeweg) Drink 20 drops in 20 ml freash water 3 time daily for4-6 months.
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Diabetes kyun hota hai. Depression hone hota he kya. Yeh sugar zada hone hota hai. Mujhe aisa lagta mera body aisa kuch hai. But morning time main 2 km chalta hun kuch thakan nahi lagta. But computer use ke time lagta hai kyun.

BHMS
Homeopath,
Diabetes kyun hota hai. Depression hone hota he kya. Yeh sugar zada hone hota hai. Mujhe aisa lagta mera body aisa ku...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Merit left leg ki fingerkai joint mai pain hota hai. Dr. Nai checkup kai baad uric acid ki medicine di par teekh nahi huaa. Please advice me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do reply back for private consultation and detailed treatment plan.
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I am diabetic but only one time it detected before a year and it was 375 in fasting at that time. I took medicine for some time and after that I tested myself many times but report was clear. It was 80 to 90 never more than that what could be the reason and should I consider myself diabetic or I am a normal person?

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
To clear your doubt get a HBa1C testbdone id, its normal forget that erratic reading. Seeing your sugars you are unlikely to be diabetic.
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Dos And Don'ts For Diabetics

MBBS
General Physician, Mumbai
Dos And Don'ts For Diabetics

Diabetes is a disease which makes a person pay a greater amount of attention to himself or herself and his/her lifestyle habits. In order to fight diabetes successfully, some dos and don’ts really need to be followed. Let’s look at a few of them.

It is very important to make sure that a diabetic patient eats food at regular intervals. The risk of not following this is that the sugar level in the blood will drop, which in turn, will lead to a case of low blood sugar. This condition is known as hypoglycemia. This is especially true when it comes to people who have diabetes and are on heavy medication to keep it under control.

Carbohydrates are part and parcel of a balanced diet. Having said that, it is important to keep an eye on the type of carbohydrates which are being consumed. What this means is that simple carbohydrates should make way in the diet of a diabetic person rather than complex carbohydrates. As such, rice, white pasta and similar items should be replaced in the diet with oats and wheat. This can go a long way in helping you fight diabetes.

Exercise is pretty much the closest thing that has been found to the fabled elixir of life! There are plenty of benefits of doing a little bit of exercise on a consistent and daily basis. From cutting the risk of cancer to preserving the youth of the brain for as long as possible, exercise helps the cause.

Fat loss is yet another recommended way to keep a check on diabetes and exercise is the best way to go about it! When it comes to diabetes, patients are often advised to go for regular walks as it helps our body in using insulin, reduces glucose levels and cuts down on a person’s stress.

So, about an hour of walking, at least five days a week can really go a long way in helping a person who has diabetes.

Smoking is a strict no-no if a person is diagnosed with diabetes, as diabetic patients have higher chances of strokes and heart ailments. Also if you are addicted or habituated in drinking soft drinks, sports drinks or any other beverages which are high in sugar, it’s time to say goodbye to them, once you are diagnosed with diabetes.

The adherence to a strict regimen is great, but the usefulness is lowered if a person has binge days where the plan is not stuck to. While breaks from a diet are required; they should be reasonable and as infrequent as possible. If you wish to discuss about any specific problem, you can consult a General Physician.

6520 people found this helpful

I am diabetic with frequent uti. And itchiness in vagina. Why am I getting throbing sensation in the vagina. I am 50 yrs old.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hi, ok it is an infection. You have not mentioned since how long your suffering with above problems. Tab. V ( put in vagina daily at bedtime for 15 days) tab. Norlet-tz- (daily morning & evening twice for 15 days). After food. Tab. Pan - 40 (daily one time morning in empty stomach for 1 month). Tab. Atarax10 - (daily twice after food for 15 days). Sy. Citralka - ( daily twice 2-2 spoons w equal water for 1 month). Give me urg. Are your periods on time, & you're involved in intercourse, if yes then let me know are you satisfied in sex or any white discharge problem?
2 people found this helpful
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MD - General Medicine
General Physician, Anand
diabetes and blood pressure are controllable disease,not curable.So,u will be beneficiary only and only if u r monitoring them at regular intervals. .
4 people found this helpful

What r the thing need to take precaution from sugar And to take healthy food and want to made bone healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post-Graduate Certificate in KAYACHIKITSA
Ayurveda, Beed
What r the thing need to take precaution from sugar
And to take healthy food and want to made bone healthy.
Keep ghee intake daily in morning along with milk for six months Use simple balanced diet Eat much more fibrous food AVOID SPICY intake If any suggestions required do contact me.
1 person found this helpful
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I am suffering from Thyroid since last 7 months, and I am always feeling tired and because of this my weight also increasing day by day. So please suggest me what to do.

MSc
Dietitian/Nutritionist, Hyderabad
•Reduce saturated fat and cholesterol from your diet. •Trim any visible fat off meat before cooking and remove the skin before cooking. Consume fish or chicken instead of red meat. •Instead of frying, choose to grill, broil, bake, or stir-fry. •Avoid using heavy cream, use low-fat milk. •Eat more foods rich in fiber, such as fruits, vegetables and whole grains. •Consume a low-fat balanced diet consisting of whole-grain cereals, low-fat/ skimmed dairy, fruits, vegetables, sprouts. •Drink 10 to 12 glasses of water everyday. •Lose weight, if overweight. Aim to maintain a healthy body weight. •Increase your level of physical activity (walk at least 45 minutes to 1 hour daily). •Meditation and relaxation techniques can help calm the body and mind, bringing them into a better state of balance. •Get enough sleep. A good night’s sleep helps reduce overall fatigue, anxiety and stress.
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Im married suffering frm thyroid problem t3. T4 are within range bt tsh is more than normal (15. Is there any chances to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Im married suffering frm thyroid problem t3. T4 are within range bt tsh is more than normal (15. Is there any chances...
First you need to take medication for thyroid. As it may cause irregularity your of cycle thus affecting conception.
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I am taking thyroid medicine 50 mg from 8 months. I would like to reduce it. I walk for at least half an hour daily. Usually I walk for one and a half hour in a day. Please suggest some remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, Dosage of thyroxine in hypothyroidism is dependent on TSH, T4 level, age, height and weight of the patient. Walking or other exercise has no influence on improving thyroid gland function. Adequate dose is necessary to bring down TSh level to 3 to 4 mU/L, then only all the symptoms are in control. Thanks.
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My sugar control level is before break fast level is. 198. After break fast is sugar level is 230. It's a critical or something. Please share the details.

MD - General Medicine, MBBS
General Physician,
Looks like you are having diabetes mellitus. Get an HBA1c to confirm. And take the report to a physician, who could start you on medications. Till then avoid sugars contains food and drinks and do light excercise like walking.
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Sugar Intake - 6 Ways You Can Cut It!

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sugar Intake - 6 Ways You Can Cut It!

Sugar (cane sugar) is not only a big industry, but has been a part of many of our traditional foods. Somehow, today sugar has been given a tag of being an 'unhealthy' food. What we don't realize before we demonize a food is the reason behind it being called as 'unhealthy'. Sugar in small required amounts does not cause any health issue. What we don't realize is the amount of sugar that we are unknowingly consuming through foods like packaged cereals, juices, health drinks, pastries, burgers and even the so called 'low fat' packaged foods marketed as healthy foods. Excessive sugar in these forms can definitely become harmful. So, rather than banning sugar from your diet, try to make better food choices.

The steps you can take to reduce sugar intake in a week are

  1. Stay hydrated and avoid health drinks and packaged juices: Replace so-called health drinks and packaged juices with fresh drinks like lime water, coconut water, herbal teas and home-made fruit drinks like raw mango juice / aam panah and Water. The natural electrolytes will stop any craving for excessive sugar laden foods.
  2. Limit caffeine intake: Drinking coffee in the morning causes caffeine kick which spikes the energy levels in the body. As soon as this spike wears off, there is an intense sugar craving in the body.
  3. Eat more complex carbohydrates: Increasing consumption of complex carbohydrates such as whole grains and yams helps in stabilizing blood sugar levels in the body. This happens as they are digested slowly and help in controlling sugar cravings.
  4. Restrict salt intake: Excessive salt consumption can increase cravings for sugary foods. Eating too much salt can cause the body to balance out the flavors thus leading to increased sugar cravings.
  5. Exercise: Exercise causes perspiration in the body which helps in flushing out the salt and making the body alkaline thus reducing sugar cravings.
  6. Limit processed food intake: Eating naturally occurring foods such as grains and fruits are healthier than eating packaged foods. Packaged foods generally contain both added sugar and salt which tend to increase sugar cravings and promotes weight gain. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
4078 people found this helpful

What is diabetes. What are the different types of diabetes. What precautions should be taken.

BHMS
Homeopath,
What is diabetes. What are the different types of diabetes. What precautions should be taken.
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the blood stream which results in the increase in the blood sugar level. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet.
3 people found this helpful
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I have uric acid in serum around 7.2 to 7.7 on an average but I do not have any impacting symptoms. What does it indicate? Does it require any further diagnosis/treatment and if yes, what type? Thanking you, Dr.

MBBS
General Physician, Cuttack
I have uric acid in serum around 7.2 to 7.7 on an average but I do not have any impacting symptoms. What does it indi...
Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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Hello doctors My mom has some problems. Like paining in her body like in joints every part of body joints and she get tired very fast even can't walk too much. She has thyroid problem taking 25 number tablets is there any serious problem for pains in body are it's just side effect of thyroid sometimes her half body pain we are really confused about this problem even can't sleep in night . Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctors
My mom has some problems.
Like paining in her body like in joints every part of body joints and she get...
Hello, the problem of joint pains could be due to uncontrolled hypothyroidism. She is on treatment with 25 mcg thyroxine, that may not be adequate. Please get a tsh level test done and report the same. When hypothyroidism is in good control tsh should be between 3 to 4 mu/l. In that case most of the symptoms go away. So please do that test, and come back. Thanks.
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