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Dr. Aravind Gangappa

MBBS

General Physician, Bangalore

15 Years Experience  ·  100 at clinic
Dr. Aravind Gangappa MBBS General Physician, Bangalore
15 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aravind Gangappa
Dr. Aravind Gangappa is one of the best General Physicians in Majestic, Bangalore. He has been a practicing General Physician for 15 years. He has completed MBBS . You can meet Dr. Aravind Gangappa personally at Ganga Clinic in Majestic, Bangalore. Book an appointment online with Dr. Aravind Gangappa and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - SSMC, Tumkur, - 2002
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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No 06, 3rd Cross, K V Lane, Akkipet Main Road. Landmark: Opp Maruthi MedicalsBangalore Get Directions
100 at clinic
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My father is suffering from an uncontrolled type-2 diabetes from last 5 yrs. His age is 45. His average glucose level is 285. Also his hemoglobin is also very low as his eyes appears to be yellow. PLEASE SUGGEST THE DAILY DIET PLAN AND ITS ROUTINE WITH EXERCISES OR MEDICINES.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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Sir, morning running mein baad acha erection hota hai but pain bhi hota hai aur evening mai low erection hota hai aur pain kam hora hai. Morning erection nahi hote. Bar bar peshab jata rahta hu. What is my problem?

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir, morning running mein baad acha erection hota hai but pain bhi hota hai aur evening mai low erection hota hai aur...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
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I am 27 year old male. And I have gas problem in stumock since 3 month. And I also feel very sleepy full day can you tell me what should I do, thank you so much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am 27 year old male. And I have gas problem in stumock since 3 month. And I also feel very sleepy full day can you ...
dear friend, please take balance diet and a lot of water daily. add some salads and fresh fruits in this. try to avoid oily and spicy food as possible.. take Trifala churna 5 GMs with Luke warm water at night once for 15 days. tell your progress to guide further.
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I have suffered from fever since last 7 days. Fever is not control by doctors please ask me what I do?

MBBS
General Physician, Delhi
I have suffered from fever since last 7 days. Fever is not control by doctors please ask me what I do?
Need to do blood test and visit a physician to start proper treatment to know is it a viral fever or something else. Till then complete rest and plenty of oral liquids in any form, water, soup, juices etc.
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I am suffering from fear last 1 year when I go near to my gf I feel so cold mujhe thand jese lagne lagti hai. Fir main kuch nahi kar pata erection bhi theek se nahi ho pata kya karu?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from fear last 1 year when I go near to my gf I feel so cold mujhe thand jese lagne lagti hai. Fir mai...
Dear Lybrate user. Please don't worry. This is a sort of anxiety which happens to every one. Therefore when you experience in these approaches, you will get your confidence. Take care.
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I suffer from premature ejaculation and that is causing a problem with my partner as she is not satisfied. What can I do to correct the situation?

BHMS
Homeopath, Sindhudurg
I suffer from premature ejaculation and that is causing a problem with my partner as she is not satisfied. What can I...
Tips to deal with this situation. Live a healthy lifestyle in order to maintain good arterial health. Eat two or three cloves everyday to get long lasting erections. Take finely chopped carrots and add one table of honey and half boiled egg. Take this mixture regularly to get effective results.  Your potency will be prolonged if you eat a low-fat, low-cholesterol diet, exercise regularly, don't smoke or drink and keep your stress managed along with proper homoepathic treatment..
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MBBS
General Physician, Mumbai
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly.
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I am young adult I experience cough cough almost through out the year I have tried many remedies but no use please suggest me best solution.

MBBS
General Physician, Cuttack
It could be due to allergy. Do an allergy test after consulting allergist/immunologist and follow the advice and treatment.
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I have the following ailments: premature ejaculation, constipation also I do not get any precum, I would like to know if these are related in anyway and I have tried various solutions with none of them giving a satisfactory result.

MBBS
General Physician, Faridabad
I have the following ailments: premature ejaculation, constipation also I do not get any precum, I would like to know...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
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I have severe headache. Please advise something.

MBBS
General Physician,
I have severe headache. Please advise something.
Take rest for 1-2 hour, Avoid TV/computer, Tablet Paracetamol 500 mg one tablet stat after food. consult again if symptoms persist or worsen
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Why Do You Get Palpitations? How to Get Immediate Relief?

Sr. Fellowship in Electrophysiology & Pacing, M.R.C.P.(U.K.), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Delhi
Why Do You Get Palpitations? How to Get Immediate Relief?

Palpitations is the feeling that you experience when your heart beats abnormally. Heart palpitations can be felt in the form of rapid, fluttering or pounding heartbeats. They can be frightening as when you palpate, you heart beats so hard that it even skips a beat and the sensations are so strong that they can be felt all through your chest, neck, and throat.

Palpitations are also common especially in young people because of abnormal electrical circuits in heart from birth. However, they may have normal hearts on Echo. Such palpitations are curable by a nonsurgical methods called Radiofrequency Ablation.

Palpitations can be triggered as a result of a number of reasons like stress, certain medications, exercise etc.

Here are a few prominent causes of heart palpitations.

Causes unrelated to the Heart -

- Anxiety, fear, and stress
- Consumption of alcohol and drugs like caffeine, nicotine etc.
- Consumption of street drugs likes cocaine, amphetamines etc.
- Certain medical conditions such as thyroid, anemia, dehydration, low blood pressure and low sugar levels etc.
- Hormonal changes that occur as a result of menstruation, pregnancy, menopause etc.
- Certain nutritional and herbal supplements
- Certain medications like asthma inhalers, diet pills etc.
- Abnormal levels of electrolyte
- Sensitivity to certain food items like some carbohydrates

Causes related to the Heart -

- Coronary artery disease
- Prior instances of heart attack
- Congestive heart failure (a condition wherein your heart's chambers get affected)
- Problems associated with the heart valves or the heart muscles

Immediate Relief Mechanisms-

It is crucial to go to the most easily available doctor to get an ECG done during palpitations as ECG will give an exact diagnosis, which helps in identifying the clear line of treatment.

Here are a few techniques that can help you in getting immediate relief from heart palpitations until you are able to visit a doctor in case of a serious condition.

- Cough it out
- Splash cold water on your face or take a cold shower
- Practice slow, deep breathing exercises

'Consult'.

Related Tip: 5 Lifestyle Changes Required To Keep Your Heart Healthy

3482 people found this helpful

How to solve my back pain and leg pain and back pain and neck pain headache pain and followed ankle pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to solve my back pain and leg pain and back pain and neck pain headache pain and followed ankle pain.
Healthy diet calcium supplements and vit b12 and do stretching exercise of full body like yoga do strength exercise.
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How to get free from an upset stomach and how to gain energy with daily routine works.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How to get free from an upset stomach and how to gain energy with daily routine works.
Start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. More history needed for better medication.
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I am suffering from diabetes which medicines you like to advice for reverse diabetes ?

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Allopathy does not have any medicines for reversal of diabetes. However, i would like to caution you against falling into any trap for ayurved "babas" who give "bhasm / powder / bitter pills" for reversal of diabetes. These contain heavy metals and steroids which destroy your kidneys and give you life-long dialysis. If you take your prescribed medicines on time. Follow a regular diet and exercise schedule. Get your blood tests done as advised. And never miss any follow-up with the doctor. Diabetes will be easily manageable :)
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During the time of intercourse, I face problem of premature ejaculation. Kindly suggest.

MBBS
General Physician, Mumbai
During the time of intercourse, I face problem of premature ejaculation. Kindly suggest.
I will suggest you to Increase your self confidence and Eat protein rich food and take tablet Nurokind-more RF (1-1 )for a month and follow up on completion
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Hi. Dr. Mai last six month se family plan kar rahi hun. Plan karne se pehle mere periods ekdam regular they. Jab se plan karna shuru kiya hai tabse periods 5 se 6 days late hote hai. Is baat bahut pain bhi hai. Periods khatan ho gaye hai. Par ab bhi low stomach aur back pain hau. Mai ovacet bhi le rahi hun. Pregnency k liye kya karun.

DGO, MBBS
Sexologist,
Hi. Dr. Mai last six month se family plan kar rahi hun. Plan karne se pehle mere periods ekdam regular they. Jab se p...
Period 5-6 din late hone se koi problem nahi hai, ovacet ke karan bhi period late ho sakta hai, agar apne koi test nahi kiya hai to dawa khane se pahle test karna chahiye.
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I am aged 76 years. I am having motion problem. Every day easy motion is not possible. Once in two or three days there is hard motion of small quantity. I have no bad habits. Earlier it was regular. Please Suggest me remedy to pass easy motion every day.

MBBS
General Physician, Delhi
Start taking isabgol husk 2tsp twice a day wd luke warm water. Take fresh fruits. Consult me after 15 days.
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If you any problems daily make sex along and any effect body growth my age 23 but looking week height 6 weight 63.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am suffering from headache on daily basis, I was smoker but I quit now before 2 weeks and also sometimes with acidic stomach, even paracetamol didn't work sometimes and it becomes more intense when it happens from morning after getting off the bad.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
I am suffering from headache on daily basis, I was smoker but I quit now before 2 weeks and also sometimes with acidi...
Hi lybrate-user, you may get headache due to your smoking, when anyone quite smoking suddenly it get you vertigo, shivering, headache, acidity, so you should smoke on alternate days, and take medication for getting relief to your symptoms. Thanks.
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