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Dr. Aravind G N

General Physician, Bangalore

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Dr. Aravind G N General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aravind G N
Dr. Aravind G N is a popular General Physician in Rangadore Memorial Hospital, Bangalore. He is currently associated with Rangadore Memorial Hospital, Shankarapuram in Rangadore Memorial Hospital, Bangalore. Book an appointment online with Dr. Aravind G N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
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Rangadore Memorial Hospital

#1st Cross, Shankarapuram, Landmark: Beside Shankarapuram Police Station.Bangalore Get Directions
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I m 30 years old fit person. I m having problem of shivering hand. My hands continuously shiver. I do not even drink. What should I do to get rid of this problem.

BHMS
Homeopath, Raebareli
Please note that you should do EEG first. It requires treatment and is associated with nervous system disorder.
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Diabetes and exercise: When to monitor your blood sugar

PDDM, MHA, MBBS
General Physician, Nashik
Diabetes and exercise: When to monitor your blood sugar
Diabetes and exercise: When to monitor your blood sugar

Diabetes and exercise go hand in hand, at least when it comes to managing your diabetes. Exercise can help you improve your blood sugar control, as well as boost your overall fitness and reduce your risk of heart disease and stroke.

But diabetes and exercise pose unique challenges, too. Remember to track your blood sugar before, during and after exercise. Your records will reveal how your body responds to exercise ? and help you prevent potentially dangerous blood sugar fluctuations.

Before exercise: Check your blood sugar before your workout

Before jumping into a fitness program, get your doctor's OK to exercise ? especially if you've been inactive. Discuss with your doctor which activities you're contemplating and the best time to exercise, as well as the potential impact of medications on your blood sugar as you become more active.

For the best health benefits, experts recommend 150 minutes a week of moderately intense physical activities such as:

Fast walking
Lap swimming
Bicycling

If you're taking insulin or medications that can cause low blood sugar (hypoglycemia), test your blood sugar 30 minutes before exercising and approximately every 30 minutes during exercise. This will help you determine if your blood sugar level is stable, rising or falling and if it's safe to keep exercising.

Consider these general guidelines relative to your blood sugar level ? measured in milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L).

Lower than 100 mg/dL (5.6 mmol/L). Your blood sugar may be too low to exercise safely. Eat a small carbohydrate-containing snack, such as fruit or crackers, before you begin your workout.

100 to 250 mg/dL (5.6 to 13.9 mmol/L). You're good to go. For most people, this is a safe pre-exercise blood sugar range.

250 mg/dL (13.9 mmol/L) or higher. This is a caution zone. Before exercising, test your urine for ketones ? substances made when your body breaks down fat for energy. Excess ketones indicate that your body doesn't have enough insulin to control your blood sugar. If you exercise when you have a high level of ketones, you risk ketoacidosis ? a serious complication of diabetes that needs immediate treatment. Instead, wait to exercise until your test kit indicates absence or a low level of ketones in your urine.

300 mg/dL (16.7 mmol/L) or higher. Your blood sugar may be too high to exercise safely, as these high glucose levels may increase your risk of dehydration and ketoacidosis. Postpone your workout until your blood sugar drops to a safe pre-exercise range.
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I am 25 years old. I work in IT company. 2 years after joining the office, I got a problem. When I come from office at evening, my body is OK, but my head gets heavy and it won't let my body work. I feel very tired and I have to sleep. Even after 8 hours of sleep, I feel like my sleep is not completed. The sleep remains their in my head and head becomes heavy. I have a feeling that the tiredness is not in my body, but it is in my head, which gets heavy and do not allow my body to work. I think my brain is getting tired. Please suggest me.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am 25 years old. I work in IT company. 2 years after joining the office, I got a problem. When I come from office a...
Hi, you seem to be overly stressed out because of long hours of work. You need to streamline your lifestyle at home and also at work. While in office, I would advise you to take regular breaks, relax yourself for sometime and then get back to work. This would not only help you de-stress but also help you keep fit. Remember that de-stressing yourself periodically is not only good for your health but also is essential for you to stay engaged with your work and enjoy the same. Make sure, you take care of your posture and the needful ergonomics too, while at work. Working on computers/ laptops et al for long hours exposes one to repeated stress related injuries (rsis) and consequently one may land up in issues like stress, bp, headache, migraine, eye sight problems, spondylosis, nervous issues et al. Its important that you take appropriate steps to reduce stresses related to your work/ occupation while at the same time ensuring productivity. At the same time, taking due care of diet and lifestyle including exercise/ yoga/ meditation on a daily basis shall go a long way in protecting your overall health and fitness levels
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Hi. My age is 30. I have irregular periods. For the past 6months I urinate more than 12 times a day. especially nights. Even if I change my body position while sleeping, I immediately get an urge to urinate. please tell me what is my problem. I do not have any pain while urinating. Als I do not hav diabetes.

MBBS
General Physician, Chandigarh
Hi. My age is 30. I have irregular periods. For the past 6months I urinate more than 12 times a day. especially night...
You need to relax and take a conscious decision not to overdo it if you are not having any urinary problem then this thing has become a habit with you you have to change it yourself
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My friend was just walking and while walking his leg just got twisted. At that it just got swelled up. But back in d morning it was like ok. So should we ask for plaster bandage in leg or just a normal bandage.

MS - Orthopaedics
Orthopedist, Chennai
My friend was just walking and while walking his leg just got twisted. At that it just got swelled up. But back in d ...
Hello lybrate-user, your friend must have had a minor ligament injury. A bandge may not be needed, use ice pack and local pain gel application for pain relief. He has to be investigated for ligament injury if his symptoms persist.
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Complete Guide To PCOS

MD
Gynaecologist, Mumbai
Complete Guide To PCOS

PCOS or polycystic ovary syndrome is an endocrine disorder in women, in which the female hormones, progesterone and estrogen, are imbalanced. This imbalance leads to the formation of cysts (benign masses) in the ovaries. PCOS tends to affect your heart functions, fertility, menstrual cycle and appearance.

There are certain symptoms, which can be indicative of PCOS; these symptoms tend to begin as a woman's menstrual cycle starts. In certain cases, however, PCOS may also affect a woman in her mid age. PCOS can also cause excessive hair growth in unwanted places like above the upper lip,chin,arms and chest like a male.

The symptoms are:

  • Increase in the production of male hormone, leads to development of male characteristics
  • The size of the breasts may reduce
  • The tone and the texture of the voice may change and become similar to a man's voice
  • Hair may start to fall
  • You may suffer from acne and pimple breakouts on your face
  • It can lead to sudden weight gain
  • It may affect a woman's fertility
  • It may lead to pain in the pelvis

Other symptoms: Apart from these symptoms, a woman may also experience other health complications such as high levels of bad cholesterol, high blood pressure and diabetes.

Causes: The causes of PCOS are not well known, however, the likely causes are genetics and hormonal complications. If someone in the family has PCOS, then the risk of being affected by PCOS rises significantly. The other likely cause is the overproduction of the male hormone androgen in the female body. Although androgen is a male hormone, the female body also produces it in trace amounts. However, in some cases, when it is overproduced, it might impair the ovulation process.

Diagnosis and Treatment: Once the condition is diagnosed, there are certain treatments, which are recommended for the patient. The condition in itself does not have a cure, but the symptoms can only be controlled. Medications to control the androgen levels in the female body may be administered if you have androgen hormone complication. A balanced diet and an exercise regimen can be chalked out to control body weight and regulate blood sugar levels. If PCOS leads to ovulation problems, then medications to facilitate ovulation may be advised. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2855 people found this helpful

I always worry when heart palpitations occur. I myself think that I am having some kind of mental disorder. But I do not have a problem like lack of concentration and all. But I think too much and negative thoughts creep in. How to deal with this without a psychiatrist?

DNB Cardiology
Cardiologist, Bangalore
I always worry when heart palpitations occur. I myself think that I am having some kind of mental disorder. But I do ...
you can do one holter monitoring...that is ecg monitoring for 24 he...when palpitations occours we can check heart rhythm ...this will help to correlate if really so.e problem is there or not
1 person found this helpful
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I have gas problem if I am doing any mistakes in eating then suddenly gas problem happens so what should I do?

MBBS
General Physician, Cuttack
I have gas problem if I am doing any mistakes in eating then suddenly gas problem happens so what should I do?
1.Take bland diet ,Avoid foods which cause acidity like spicy,oily, fatty and junk foods,onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don't skip or postpone your meal,Take home made food, Avoid food and water from outside, 3.Eat smaller meals and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting,Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8.Take one tablet of sompraz40 in the morning before breakfast for few days. 9.If no relief consult for further advice
3 people found this helpful
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Have left chest pain in summer heat n humidity. ECG two times normal. Tense abt this suggest easy remedy plz .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Have left chest pain in summer heat n humidity. ECG two times normal. Tense abt this suggest easy remedy plz .
Dear lybrate user. I can understand. If both the ecgs are clear, your pain is due to anxiety disorder. I suggest counselling and cognitive behavior therapy. Take care.
1 person found this helpful
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I am suffering with mild pcod starting stage. How many months I have to wait for conception?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
After detailed history, examination and some reports concerned gynaecologist or infertility specialist can advise that. I am also gynaecologist at mumbai, Dr. Girish dani.
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I am having cold from yesterday. My eyes and nose are running. My eyes are red. What should I do.

BHMS
Homeopath, Thane
I am having cold from yesterday. My eyes and nose are running. My eyes are red. What should I do.
Hi lybrate-user, take homoeopathic medicine tab biochemic no 5 (sbl) 4tabs to be chewed thrice a day for 15days 1 hour after meals.
2 people found this helpful
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I have some mark on my leg as well as I have also breathing problem other than that my mummy is suffering from headache. so, please suggest me what can I do for it?

MD - Pathology
General Physician, Amritsar
I have some mark on my leg as well as I have also breathing problem other than that my mummy is suffering from headac...
If it is a birth mark on your leg see a plastic surgeon he will help you get rid of it. If it is a small scar mark, apply any of the available creams like nomarks, scar will fade away over few months large scars will again need a plastic surgeon for your breathing problem, if it's seasonal, then take tablet allegra120 once daily whenever you have problem along with tablet deriphyline retard 150 twice daily. If you're problem is chronic see a chest for your mother's headache, get her blood pressure and vision checked and give tablet combiflam for pain.
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I have an ovarian cyst of 20 cm. Can I wait another 5 months for surgery if it does not hurt.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have an ovarian cyst of 20 cm. Can I wait another 5 months for surgery if it does not hurt.
As the cyst is very large you should get it removed sooner rather than later as the ovarian function can be further compromised.
5 people found this helpful
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I am suffering from allergic rhinitis by birth. I am 26 years old. My allergic symptoms triggered when I exposed to cold and most probably when weather change. Symptoms include nasal discharge, sneezing, itching in nose, nasal and throat congestion. While sleep with open mouth after some days cold convert in cough & high & thick mucus.  What should I take regularly to stop my allergy permanently? My question- is there any cure for this condition. What medicine can cure me. Please advise.

BHMS
Homeopath, Bangalore
I am suffering from allergic rhinitis by birth. I am 26 years old. My allergic symptoms triggered when I exposed to c...
Take homoeopathic medicine ammonium carbonicum 1m 4pills 4times 4days ,u should take these medicines half an hour before or after food,don't take it with water n keep it on ur tongue n don't chew n after 1 or 2weeks if u still have same issues u please try to meet a homoeopathic consultant..
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Hi im surya sleeping not coming why because I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

MBBS
General Physician, Mumbai
Hi im surya sleeping not coming why because I am having a severe headache, tried multiple home remedies, but didn't w...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I am 18 years old I have problem with my stomach from 3 months. Which thing I eat comes out from mouth. Please tell me solution how can I get rid from this?

MD
Yoga & Naturopathy Specialist, Delhi
I am 18 years old I have problem with my stomach from 3 months. Which thing I eat comes out from mouth. Please tell m...
Stop eating for 5 days. Take only tone milk 5-6 times a day. If you cannot hold even the milk drink a cup of fresh orange juice before taking milk. Take an enema every day for 5 days.
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Dear doctor mere penis par sujan aa gai h or jab me tolite karta hu tho penis niche se ful jata h or penis ko dabane par tolite bahar aati h or waha par red sa ho gai please muje jawab do hindi me

MBBS
Sexologist, Panchkula
Dear doctor mere penis par sujan aa gai h or jab me tolite karta hu tho penis niche se ful jata h or penis ko dabane ...
Aap ko penis mai sujan hai aur niche se ful jatta hai. Iss ke sahi ilaz ke liye aap muje apne penis ki ek photo bejo, achhe ilaz ke liye.
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Stroke: Causes, Symptoms

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
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Hi this is Dr. Amit. I am MPT in neuro. I have my clinic physio-health plus. So today I am going to discuss about Stroke. Today, these days the stroke patients are more common. For stroke what is the main cause, is stress. Because of hypertension patients got stroke. They have blood clot in their brain. It closes the blood brain barrier and reach to the brain and they damage the part of the brain. So most of the people get paralysis attacks, right hemi, left hemi, and for these patients we have a complete rehabilitation center here.

So for the hand rehabilitation, leg is recovered earlier and arm is not recovered. Because the main reason for that why arm is not recovering? Because we people, the patient mostly, they are not using their arm while working. They just concentrate on their working. The first need of the patient is the working. They need to go to the bathroom, they need to go to the other area, and they need to work first, then everybody is going working on the arm rehabilitation. So what are the limitations on the arm? There is an internal rotation of the shoulder, flexion of the elbow, the wrist is going in the flexion, so need to correct that posture. So if the patient is not first involved in the movement we won’t get any better treatment. So first of all the patient should need to involve in the treatment, involve in the therapy then only we can cure that. So first of all there is a movement of the shoulder. Shoulder movements? What are the lacking movements?

There is shoulder flexion first of all. There is lack of shoulder flexion in the movement. The patient, if we ask the patient to flex the shoulder they will raise outside. There is more abduction on the shoulder. Second is elbow extension. So elbow extension won’t be there. Most of the cases there are elbow extension but mostly their elbow is in the flexion portion. Then wrist extension is lacking, finger extension is lacking and thumb abduction is lacking. So we are working on these movements only. There are some misconceptions that the patients of hemi they are not recovered mainly the arm is not recovered completely. But it is not like that, so we can recover the patient with the arm, hand rehabilitation also, we are working on that.

So please contact me on lybrate.com. You can contact at any time.

3679 people found this helpful

I normally get rashes near my inner thighs and lower abdomen area. I consulted to many skin specialist. I used cream like onabet b. Soltec gm. Bt its not affective. Its been almost 1 year m having medicine for this. I keep myself clean. Bath everyday than also why I m facing such problem?

MBBS
General Physician, Mumbai
I normally get rashes near my inner thighs and lower abdomen area. I consulted to many skin specialist. I used cream ...
What was the diagnosis from your doctor previously and Is it due to fungal infection and kindly repost your question for further guidance
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I am suffering from gas problem. What are the precaution I need to take like what to eat or drink. Also suggest medicines that I can take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
I am suffering from gas problem. What are the precaution I need to take like what to eat or drink. Also suggest medic...
HI Gas normally enters your digestive tract when you swallow air and when bacteria in your large intestine break down certain undigested foods. Everyone swallows a small amount of air when eating and drinking. You swallow more air when you, chew gum, drink carbonated, or fizzy, drinks, eat or drink too fast, smoke,suck on hard candy, wear loose-fitting dentures. Some conditions can cause you to have more gas than usual or have more symptoms when you have gas. These conditions include the following: Small intestinal bacterial overgrowth, Irritable bowel syndrome (IBS), Gastroesophageal reflux disease (GERD) steps to swallow less air. For example, eat more slowly, avoid gum and hard candies, and don’t use a straw. If you smoke, quit smoking. You may try avoiding or limiting, carbonated, or fizzy, drinks, fried and high-fat foods, high-fiber foods for a few weeks and then slowly increasing your daily fiber intake. For any further query and treatment you can contact me through Lybrate.
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