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Dr. Arati Bharat

MBBS

Gynaecologist, Bangalore

300 at clinic
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Dr. Arati Bharat MBBS Gynaecologist, Bangalore
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arati Bharat
Dr. Arati Bharat is a popular Gynaecologist in Padmanabha Nagar, Bangalore. She is a MBBS . She is currently associated with Maharaja Agrasen Hospital in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Arati Bharat on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Maharaja Agrasen Hospital

9448059767 vismaya neuro clinic #37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
300 at clinic
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Maharaja Agrasen Hospital

#37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
300 at clinic
...more
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What precautions in daily life or in food habits should I take in PCOS and in breast cyst problem?

MBBS
General Physician, Jalgaon
What precautions in daily life or in food habits should I take in PCOS and in breast cyst problem?
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Avoid processed food Take Dates beet root apples kiwis cheeku jaggery green leafy vegetables regularly Take some dry fruits regularly
1 person found this helpful
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I am 28 years old and smoke a lot. Me and my wife planning for a baby. While having intercourse, sperms comes out from vagina every time we are trying. Why is it so? Do I have any problems? Please suggest m really tensed.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
As you are 28 year and you are planning to have baby your wife is parsing smoker. The passive smokers is dangerous you should not smoke in side the house than the complication to the child will be negligible if you smoke in side house than changes of complication more. After intercourse semen comes out it is normal you get check your semen and also investigate you wife on the line of infertility.
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Hello. Mere shadi ko 2 year ho gye or abhi thak koi baby nhi hua hau. Doctor Ko check krwaya to batya ki tube block hai .so es ke bar mai please aap mujse suggest kre.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hello. Mere shadi ko 2 year ho gye or abhi thak koi baby nhi hua hau. Doctor Ko check krwaya to batya ki tube block h...
Tubal block have many reasons needs what is your case? ,whether it single or both? Want a detail history. 1.you can take ayurvedic treatment called uttar basti by an ayurvedic doctor along with herbal medicines it may take 6-7 mooths 2. You can consult a gynaecologist for tuboplasty.
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I experience severe stomach cramps during my period cycle. What is the solution for this problem.

BHMS
Homeopath, Faridabad
I experience severe stomach cramps during  my period cycle.  What is the solution for this problem.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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Hello sir, my name is praveen n i'm 25 years old. Actually my wife has problem of periods means she dont get periods regularly after marriage. Sometime she don't get periods for 5-6 month also she dont want to take tablets as she also works she dont get time to do aayurvedic treatment. Please provide any suggestion. Also she says while doing 1 no she fells pain, mostly in summer. All this is happening after marriage. She is 24 year old now.

Advanced Aesthetics
Ayurveda, Gulbarga
Its due to hormonal imbalance you take ayurvedic treatment minimum 3-month medicines 2 times a day. And you first do one usg of abdomen, in usg report we will come to know what is the cause and it will come clear in report. After that you take treatment.Send me your usg report.
3 people found this helpful
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Laughter Therapy - How It Can Benefit You?

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
Laughter Therapy - How It Can Benefit You?

Laughter is the best medicine, they say. Apart from making you happy and thawing a potentially anxiety ridden atmosphere, laughter can also promote good health. A deep rooted laughter session once in a while can actually rejuvenate you and give you a dose of health.

If this surprises you, then you need to read the rest of this article to find out how a bout of stress free laughter can help you in the health department. Read on to know more!

  1. Blood Pressure: Laughing can helping in keeping your blood pressure low, as per various medical studies. This can potentially reduce the risk of falling prey to heart attacks and strokes. The blood pressure will genuinely come down when you laugh heartily, which is especially helpful in situations for patients of hypertension so as to bring down the stress levels.
  2. Immunity: Did you know that the immune system of the body can get affected by the stress hormone levels? When your brain brings on signals that hint at stress and anxiety, laughter can also help in bringing down the stress levels simply by sharing a joke and laughing about a funny episode with someone close to you. This also gives a boost to the body's immune system. Also, when you laugh really hard, the T cells of the body get activated, which is how the immunity gets a boost so that the next time you are about to catch a cold or flu, the immunity takes over naturally.
  3. Cardiac Health: Laughter is great for the cardiac health because it helps the heart pump and burns the same number of calories that one would during a long walk. It is a great cardio workout that is ideal for people who are bed ridden due to illness or injury.
  4. Abs: A long and heartfelt laughter session can actually work your abs as it helps the inactive muscles of the area in contracting and relaxing. This is similar to a moderate work out for the abs. So getting a toned tummy can actually be as easy as having a good laugh.
  5. Endorphins: The body's natural pain killers reside in the Endorphin hormone. So have a good laugh and release these hormones as a natural side effect of laughing hard. This can help in reliving chronic pain as well.

The best part about laughter is that it generally increases the feel good factor inside you and helps you achieve a more relaxed mind and body where the immunity, heart health and general wellbeing are taken care of. So laugh your way to good health and get a well-functioning immune system with a well-toned body as well. If you wish to discuss about any specific problem, you can consult a General Physician.

6070 people found this helpful

Pros and Cons of Female Condoms

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Pros and Cons of Female Condoms

Female condoms are generally pouches made of latex and polyurethane, which are used by women during sex in order to prevent pregnancy and thereby reduce the chances of infection by sexually transmitted diseases. Each end of these pouches are made of rings that are flexible. They should be inserted deep inside the vagina before sex is initiated and held in the position by utilizing the rings available at the closed end while the rings which are at the open end remain outside the vagina during sex.

Even though it can be safely used by most people, some women would find female condoms to be an inappropriate form of contraception and would not feel comfortable with their genital areas being touched. Thus, it is very important that the appropriate form of contraception be considered for you and your partner. Condoms should be used correctly. In case of need for extra protection, other options of contraception should be considered.

Pros of female condoms:

  1. Since the exchange of bodily fluids, such as semen and vaginal fluid is prevented, female condoms aid in offering protection against many sexually transmitted diseases such as HIV.
  2. Condoms can prove to be reliable pregnancy averting methods if they are properly and consistently used.
  3. Female condoms are only needed during the time of sex. Any form of advance preparation is not required, hence making them suitable for unplanned sex.
  4. Prescriptions are not needed
  5. The condoms are usually small in size, disposable as well as easy to carry
  6. Usually, using condoms does not show any medical side effects.
  7. Insertion of female condoms can be done up to a duration of eight hours before sex. The responsibility for utilizing condoms properly should be shared by the woman as well as the partner.

Cons of female condoms:

  1. Even though condoms are generally very strong, they are prone to splitting or tearing in case of improper use.
  2. Availability of female condoms pales in comparison to the male counterparts and they are usually more expensive.
  3. The outer ring might produce a cumbersome feeling. 

    If you wish to discuss about any specific problem, you can consult a doctor.

7811 people found this helpful

We wish to have baby at the earliest please suggest me the diet that me and husband should have and which day which should have sex so that I may get pregnant soon since i am worried about my age factor which is 32.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
We wish to have baby at the earliest please  suggest me the diet that me and husband should have and which day which ...
Since your age is 32, so first get an amh test and usg for antral follicle count done. If you have a regular cycle of 28-30 days then your fertile period will be from 8th day of your cycle till 18th day, so do regular intercourse during this time. Spinach, romaine, arugula, broccoli, and other dark leafy greens are high in folate, a b vitamin that a few studies have shown may improve ovulation. Be sure to share the salad with your guy; men who get higher doses of folate make healthier sperm, potentially reducing the chances of miscarriage or genetic problems in the baby. Avoid trans fats found in many baked foods, processed foods, fried foods, and more, as these fats decrease the body's ability to react to insulin, which will make you more prone to irregular ovulation.
1 person found this helpful
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My best friend is suffering from STD. What should I do to prevent myself from it.

MBBS
General Physician, Indore
Dear lybrate user-first of all make him to take a proper treatment and avoid to get together and if you wish to then you can use condom.
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I AM MARRIED 4 MONTH AGO, LAST TIME MY PERIOD DATE IS 6th Feb 2016, BUT STILL NOW MY PERIOD DATE IS OVER, TODAY I AM TEST MY URINE BUT THIS RESULT IS NEGATIVE, SO PLEASE HELP ME WHAT CAN I DO?

BHMS
Homeopath, Ahmedabad
I AM MARRIED 4 MONTH AGO, LAST TIME MY PERIOD DATE IS 6th Feb 2016, BUT STILL NOW MY PERIOD DATE IS OVER, TODAY I AM ...
Urine pregnancy test should be done ideally 15 days after the date of missed period. E. G. If your date is 5th of every month and if it has not come this month you shoild test on 19th or 20th.
1 person found this helpful
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I am asked to take a tonic named" Win Shoka" and a tablet of" Iron and Folic Acid" to make my periods regular as I am suffering from PCOS. Please tell will this be effective?

BUMS
Gynaecologist, Mumbai
I am asked to take a tonic named" Win Shoka" and a tablet of" Iron and Folic Acid" to make my periods regular as I am...
Its your hormone which r responsible for your rupture of ovum from ovary. Offcorse your general health may affect your ovulation.
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Hi. I am 29 years old, 1.5 month pregnant and already have a miscarriage .doctor suggest the medicine .is it safe please help me

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. I am 29 years old, 1.5 month pregnant and already have a miscarriage .doctor suggest the medicine .is it safe ple...
medicines should be given under supervision of doctors MTP pills kit is available with instructions to take 5 tablets for 3 days take them as instructed bleeding may start on same day if bleeding doesn't stop after ten days pieces retained can lead to complications like hemorrhage like bleeding and infections go to local doctor and get treated for retained pieces under local or general anesthesia in opd. menstrual regulation done with special syringe. tablets are successful till two months but many women keep bleeding, hoping for it to stop. it does affect the health of women
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I am 28 years old. 6 months back doctor said I have hormone disturbance she gave siphene 50 mg to use I used for 4 months stopping 1 month middle. I have under gone follicular study egg was raptured but no result I did nt get pregnant please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 28 years old. 6 months back doctor said I have hormone disturbance she gave siphene 50 mg to use I used for 4 mo...
Hi lybrate user, if you have already completed 4rounds of follicular study with natural planned relations then now it's time to move on with further treatment. Please get following tests done tsh, amh, prolactin, 3 hour glucose tolerance test. For wife husband semen analysis and blood sugar levels.
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I got pregnant. Its only second month of my pregnancy. But my husband wants to sex with me. Is it right time for sex or we need to avoid some days more for sex. Please guide us.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I got pregnant. Its only second month of my pregnancy. But my husband wants to sex with me. Is it right time for sex ...
Actually you can continue with sexual intercourse through out the pregnancy if you are comfortable and there is no history of pain or bleeding in pregnancy. If there is history of abortion or preterm birth its better avoid sex in first 3 months and last 3 months. Iind trimester is safe.
3 people found this helpful
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Folvit, zincovite, aspirin tablets ka kya use hai, conceive karne mein jab baby plan kar rahi ho? Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Folvit, zincovite, aspirin tablets ka kya use hai, conceive karne mein jab baby plan kar rahi ho? Please help me.
Mineral and vitamin supplements. Folvite is known to prevent neurological abnormalities in the new born. Aspirin is a antithrombogenic agent that helps to improve placental function and reduces risk of pre-eclampsia and growth restricted babies. It is also given in some women who have had a history of previous miscarriages.
4 people found this helpful
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I am 22 years old my last period was on 2 may and 8 th may I took pill after 7 days I had withdrawal bleeding on 14 th may and my next period date on 14 th June am waiting for my period so I took papayas like some still I dnt get my period it's means am pregnant or not pls help me in this am waiting .wt to do for my period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 22 years old my last period was on 2 may and 8 th may I took pill after 7 days I had withdrawal bleeding on 14 t...
Hello, No, you are not pregnant. just wait for a week more as the menses can be delayed as a side effect of ipill , by a week to 10 days.
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SHIRODHARA

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
SHIRODHARA

Shirodhara

Modern lifestyles lead to poor health in many ways. However, the use of simple and natural methods can significantly improve health and vitality. Purification therapy is a unique feature of Ayurveda involving the complete cleansing of body and thereby eliminating vitiated doshas. The technique effectively treats doshic balances in their advanced stages. Vitiated doshas causing blocked channels in a system, which needs purification, approach. Shirodhara is one of the great purification and rejuvenating therapy.

Shirodhara is an ancient ayurvedic healing practice performed in India for over 5, 000 years. The word Shirodhara breaks down into two ideas: Shiro, meaning head, and dhara which means flow. Together they form a concept that aims to bring physical and emotional balance by rejuvenating the spirit and preserving health. This is achieved through a relaxing technique in which warmed oil is poured over a client? s forehead for an extended period of time.

There are specialized forms of Shirodhara called tailadhara, ksheeradhara, takradhara and jaladhara.

Shirodhara works primarily on the mental sheath or 'manomaya kosha' as it is referred to in Ayurveda. Shirodhara is traditionally used to calm the nerves, harmonize vata constitutions, restore the nerves, release stored emotions, and purify the mind. In ayurvedic medicine, it is considered an important tool in the pursuit of higher states of consciousness. Shirodhara has been traditionally shown to help with fatigue, mental exhaustion, anxiety, insomnia, some mental disorders, headache, excessive thinking, nervousness, and many other conditions commonly affecting persons in today? s active lifestyle.

Benefits of Shirodhara:
Memory, nourishes hair and scalp, assists in providing sound sleep and calms the body and mind. Shirodhara is one of the most effective treatments for reducing stress and nervous tension.

Ultimate mental and emotional relaxation therapy beneficial for many diseases connected with the head, neck, eyes, ears, nose and throat beneficial for many diseases of the nervous system like nerve disorders, facial palsy, paralysis and ptosis (drooping) of the eyelids. Beneficial for curing long standing insomnia and schizophrenia beneficial for fits in epilepsy when used in conjunction with other medicines prevents hair lose, premature graying and cracking of hair relieves headache and burning sensation of the head nourishes and rejuvenates the body stimulates the nervous system giving sturdiness to the body improves digestion sharpens the sense organs improves the quality of voicegives strength to the neck and headimproves the health of the skincools the body and relieves pain. Invigorates the body and mind and stimulate cognitive memorieshelps relieve fatigue, tension, anxiety, anger, chronic headaches, rheumatism, hypertension, asthma, hair problems and stressdisperses negative electrical impulses that accumulate at the skull and hairline from stress. Renews the sweetness of liferejuvenates the entire face and softens worry linesopens the third eye of lord shiva by this therapeutic marma based head massageactivates the pituitary glandincreases spiritual awarenessregulates mood and depression disordersactivates the memory and stimulates the 6 and 7th charka which regulates our breathing patterns. Increases nutrition improves concentration, intelligence, confidence and self-esteem

Contraindications for Shirodhara therapy

Full stomach severe vatapeople with severe anxiety and combined control issues low blood pressurepregnancyrecent neck injuiryalcoholismbrain tumor abrasions or cuts on headrashes on forehead or scalpaversion to oil.

12 people found this helpful

i am suffering from periods problem my periods came 2 times in one month what should i do?.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
i am suffering from periods problem my periods came 2 times in one month what should i do?.
It may due to any infection or hormonal changes. Get ultrasound of lower abdomen and thyroid profile test done.
3 people found this helpful
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Tips for normal delivery if condition is anterior placenta internal os? Is it dangerous?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Tips for normal delivery if condition is anterior placenta internal os? Is it dangerous?
If placenta is low lying and anterior , there is no need to take the risk of a normal delivery. LSCS has to be done to save the mother from hemorrhage & to save the baby from getting asphyxiated
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