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Dr. Arathy Gopal  - Gynaecologist, Bangalore

Dr. Arathy Gopal

MBBS, DGO

Gynaecologist, Bangalore

23 Years Experience  ·  100 at clinic
Dr. Arathy Gopal MBBS, DGO Gynaecologist, Bangalore
23 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arathy Gopal
Dr. Arathy Gopal is a popular Gynaecologist in Konanakunte, Bangalore. She has had many happy patients in her 23 years of journey as a Gynaecologist. She is a MBBS, DGO . You can meet Dr. Arathy Gopal personally at Family Health Clinic in Konanakunte, Bangalore. You can book an instant appointment online with Dr. Arathy Gopal on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 1994
DGO - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 2000
Languages spoken
English
Professional Memberships
Federation of Obstetrics and Gynaecological Societies of India (FOGSI)

Location

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Family Health Clinic

#2/421, Ganapathipura, Chunchghatta Main Road. Landmark: Near Green Valley SchoolBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm a 4 month baby's mom. My tummy seems to be sagging and I could feel skin below navel is like shrink. How to get back to normal tight skin. Please advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm a 4 month baby's mom. My tummy seems to be sagging and I could feel skin below navel is like shrink. How to get b...
acept it that some amount of elasticity is gone forever after pregnancy and delivery. get back in shape ,the healthy way eat a protein rich diet do stretching exercises. cycling helps sagging tummy no jogging , only simple walks yoga will also help you get back in shape massage with the help of machines which are recently introduced in market or look for them online. good luck remember that slow and steady exercise regime will give you lasting results
1 person found this helpful
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Hello I had a c sec in month of November then I got period In January for one day and then again no period. Is it normal or tell me what should I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello I had a c sec in month of November then I got period In January for one day and then again no period. Is it nor...
Hi, You should not be worried,try to regulate your monthly cycle.To regulate take some natural Ayurveda medicine which can optimise your process of menstrual cycle. Dysmenorrhoea will lead so many hazards,try to understand..
3 people found this helpful
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Dos and don't in Pregnancy

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Aligarh
Dos and don't in Pregnancy

Dos7 - 7. Do have sex
Sex during pregnancy is fine, as long as you don't have a complicating factor such as placenta previa or another type of high-risk pregnancy.

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Benefits Of Vitamin B17 For Health!

Ayurveda, Delhi
Benefits Of Vitamin B17 For Health!

You know about your vitamins and proteins. But do you really? not many of us are aware of the nutrients that our body needs and their functions. But unless we understand the value of the nutrients, we’ll never be able to appreciate their need in our diet. Vitamin b17 is one such nutrient which is often overlooked.

Known more commonly as amygdalin, this anti-cancerous vitamin is a member of the vitamin b-complex family. A well-known alternative cure for cancer, vitamin b17 is quite effective in lowering tumors and curbing metastasis. It terminates the cancerous cells, safeguards the body from the onset, development, and spread of cancer in future, and gives your immune system a good boost. The foods that contain this vitamin are known as nitrilosides. Before getting to know about the vitamin b17 foods, lets take a closer look at how beneficial this vitamin is for us.

Vitamin b 17 - benefits for health:

Along with being an acknowledged alternative medicine for cancer, this b 17 vitamin is believed to render other health benefits too:

  • The anti-hypertensive properties of this vitamin help in keeping the blood pressure levels under control, which in turns help thwart off various cardiovascular diseases.
  • Vitamin b17 is known to boost the potential of the immune system.
  • This vitamin is also used as a complete tonic to boost your overall health.
  • Laetrile is also known to help the body with its detoxification and cleansing process.

An interesting fact:

If you do a google search on vitamin b17, many results that pop up contain a word called laetrile, which is used as a synonym for this vitamin. However, in reality, laetrile is the synthetic form of b 17 and is derived from amygdalin. Laetrile is available in various forms in the market, including injections, lotions, tablets, and even suppositories.

Now that you know what is vitamin b17 and what its benefits are, let us see where this vitamin is found naturally:

Top 7 natural vitamin b17 foods:

1. Seeds:

Seeds, especially apricot seeds, top the list of rich vitamin b 17 foods. You can also find this vitamin in the seeds of prunes, pears, peaches, nectarines, cherries, and even apples. Flax seeds, squash seeds, millet seeds and buckwheat seeds also contain this vitamin in moderate amounts.

2. Nuts:

Nuts are rich of assorted nutrients, including minerals and proteins. Almonds, especially the bitter ones, along with macadamia nuts and cashew nuts, contain vitamin b17, with bitter almonds leading the list. Macadamia comes next and finally the cashews. However, researchers have indicated that these nuts are highly toxic and have been banned in the us. Nevertheless, bitter almonds are used for manufacturing extracts and to give liqueurs that distinct flavor.

3. Fruits:

Berries – including raspberry, strawberry, currants, cranberry, and blackberry – contain admirable quantities of this anti-cancerous vitamin. Not to forget quinoa, gooseberry, and mulberry! however, the surprising fact is that the wild berries contain vitamin b17 in quite high amounts.

4. Sprouts:

Bamboo spouts lead this list with a high dose followed by the sprouts of alfalfa, garbanzo, and whole green gram.

5. Leaves:

The leaves of alfalfa and eucalyptus contain high amounts of vitamin b17. Spinach leaves are also potential sources of this vitamin, but in traces.

6. Tubers:

Check out your favorite yam, cassava, and sweet potato. They all contain this vitamin, with cassava leading the list. Despite being a rich source of protein, cassava leaves should be cooked properly to avoid the conversion of cyanogenic glucosides into cyanide.

7. Beans:

Opt for assorted beans to get vitamin b17. Choose for fava, black, kidney, lima, and garbanzo that are rich in this vitamin. Cook them or just sprout them and include them in your diet to get this vitamin.

2 people found this helpful

I had sex continuously alternative every week probably and had ipill all the time now my vagina is swollen and internally it pains my legs are just going with unbearable pain all of the sudden pain. Occurs in down stomach may I know the reason y it happens.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I had sex continuously alternative every week probably and had ipill all the time now my vagina is swollen and intern...
You have taken a very high dose of hormones. Ipill is an emergency contraception drug and not used for somany times. Consult a gyn.
1 person found this helpful
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Have a casual doubt. Does being thin or fat has any role in sex.? Why men prefer a slim women rather then fatty one.?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Have a casual doubt. Does being thin or fat has any role in sex.? Why men prefer a slim women rather then fatty one.?
Hello- It is a general perception that a thin girl might be more active and horny during sex and might give a utmost pleasure of orgasm, but it is not true. Thin girls are more attractive sexually, that's why men prefer thin girls over fat.
1 person found this helpful
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I am now married for 1 year 6 months. And we're thinking of having a baby now. My friends are suggesting me to take folic acid tablet from now. But folic acid makes me feel bloated. Is this normal? Should I discontinue? What are the other things I need to be aware of other than folic acid. Please help.

BHMS
Homeopath,
I am now married for 1 year 6 months. And we're thinking of having a baby now. My friends are suggesting me to take f...
Nothing jst know whether ur thyroid, blood sugar level are normal or not...less anxiety..proper nutrition..try to conceive then ur diet n all restrictions will be there...walk or swim regularly during ur pregnancy fr better health...
1 person found this helpful
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I am 20 and half years old F. I wanted to ask how safe is it to use emergency contraceptives like i-pill. Is it safe if taken at 4 month intervals? On scale of 1 to 10, how harmful can it be if taken in 4 month interval in average case?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
I am 20 and half years old F. I wanted to ask how safe is it to use emergency contraceptives like i-pill. Is it safe ...
Emergency contraceptive is safest drug only protect about 59-94% patients within 72 hrs of intercourse. It cannot be used frequently because drug failure and side effects are more.
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Hello sir /mam I have a serious problem of sleeping. Daily I am sleeping more than 16 hours in a day+night nd feeling weakness in whole day. So please tell about this. Its urgent.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello sir /mam  I have a serious problem of sleeping. Daily I am sleeping more than 16 hours in a day+night nd feelin...
As per your concern you need to do following remedy Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This is very helpful for you.
3 people found this helpful
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Natural Childbirth: What to Expect From Best Child Care Hospitals?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
Natural Childbirth: What to Expect From Best Child Care Hospitals?

The birth of your child is surely one of the most important and biggest days of your life. Most pregnant women want to avoid drugs and any kind of medical intervention during childbirth. Natural childbirth is a method of labor without the use of any kind of medical intervention. The birth process is purely natural.

The best way for carrying out a natural childbirth is by choosing child care hospitals. No medicines or drugs are involved, and you would have a natural birth of your baby.

What facilities are to be expected?
At the best child care hospitals, there are a lot of facilities provided during natural childbirth. These facilities are not available if the birth takes at any other location such as at home.

Here is what you should expect:

  1. You can have childbirth without the use of any drugs or medicines, due to modern technology.
  2. The Presence of a midwife, obstetrician or gynaecologist who is there to deal with the pregnant patients, makes the process much easier and efficient.
  3. Alternative medication free strategies can be carried out. These are: hydrotherapy, hypnosis, massage, relaxation techniques, meditation, breathing exercises, and pressure point massages. This kind of assistance is only available at the best child care hospitals.
  4. The doctors keep away from the techniques such as routine IV, work incitement, episiotomy, ceaseless fetal observing, extraction of vacuum or cesarean segment, unless they are required at any stage.

What are the benefits of natural childbirth from child care hospitals?

Having a natural childbirth from the best childcare hospitals has got certain advantages and benefits, which are not available elsewhere.

They are:

  1. Support of staff and doctors: You will get the steady support of doctors, groups, family individuals, or dear companions, who may give you support during delivery.
  2. Pushing is effective: Epidurals offer satisfactory pain relief by and large as they increase the labor period in case of first time mothers and 16 minutes among mothers who have given birth previously. As you won't get a pain-relief drug, you won't lose any sensation.
  3. Proper breastfeeding: You will have the capacity to breastfeed your newborn baby effectively without any inconvenience. The quick skin-to-skin contact enhances the early mother-baby bond. This will make breastfeeding less troublesome and also enhance your youngster's sleep, weight gain and mental health
  4. Ability to move: Most mothers find it hard to move about during labor for coping with the pain. With the assistance available at the best child care hospitals, movement becomes possible.

These are solid reasons why you should choose the best childcare hospitals for natural childbirth.

20 people found this helpful

Me and my wife are planning to have a child from last 6 months but are not able to conceive yet. Can you suggest some reasons to conceive?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my wife are planning to have a child from last 6 months but are not able to conceive yet. Can you suggest some...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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I have very scanty flow just for 2 days in periods and then just spotting for 3 to 4 days. Is it ok? Can medication or something like that help improve blood flow during periods?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have very scanty flow just for 2 days in periods and then just spotting for 3 to 4 days. Is it ok? Can medication o...
If this has happened for the first time, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests and then 3 months course of medicines will help you get beck to normal menstrual flow.
2 people found this helpful
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I have my periods on 25th April 2017. I want to get pregnant. So please let me know that from when my ovulation period starts. And when we do physical relationship?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have my periods on 25th April 2017. I want to get pregnant. So please let me know that from when my ovulation perio...
if you have a regular cycle, 14 day after 25 th April is most fertile and this includes two or three days before and after 10 th may, the ovulation day which can be confirmed by ultrasound if you wish. otherwise leave it to nature and be relaxed. it helps conception
1 person found this helpful
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Is one day period is normal? Why this happens or is there any issues. Kindly explain reasons for one day period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is one day period is normal? Why this happens or is there any issues. Kindly explain reasons for one day period.
Hello, The most common reason for scanty menses is stress induced hormonal imbalance once pregnancy has been ruled out.
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Hi Please help fast Me and my girlfriend had unprotected sex it's been 12 hours what should do to avoid pregnancy? She is 18 should she take ipill?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi
Please help fast
Me and my girlfriend had unprotected sex it's been 12 hours what should do to avoid pregnancy?
Sh...
that depends on her last period date.. but as u have not shared the completed information, u can give her ipill without any problem..
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