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Dr. Arathi Punyesh

MBBS, DDVL

Dermatologist, Bangalore

19 Years Experience  ·  0 - 200 at clinic
Dr. Arathi Punyesh MBBS, DDVL Dermatologist, Bangalore
19 Years Experience  ·  0 - 200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arathi Punyesh
Dr. Arathi Punyesh is an experienced Dermatologist in Babusa Palya, Bangalore. She has been a successful Dermatologist for the last 19 years. She has completed MBBS, DDVL . She is currently practising at Ashirvad Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Arathi Punyesh on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 35 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore JSS Medical College - 1998
DDVL - Mysore JSS Medical College - 2007
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society

Location

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No 40/1, Govindarajnagar, Near Vijaya Nagar BDA Complex, Landmark:Indian Overseas BankBangalore Get Directions
200 at clinic
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No 40/1, Govindarajnagar, Near Vijaya Nagar BDA Complex, Landmark:Indian Overseas Bank, BangaloreBangalore Get Directions
200 at clinic
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#No.1558, Vijaynagar. Landmark: Opp. to Chandra Layout Bus Stand.Bangalore Get Directions
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Sir. I have regular pimples on my face. I am always try to remove my pimples on my face. L had use many creams and facewash. But no solution had I see. What I do. Give me your suggestions.

MD - Homeopathy
Homeopath, Aurangabad
Sir. I have regular pimples on my face. I am always try to remove my pimples on my face. L had use many creams and fa...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
3 people found this helpful
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I am a 18 year old teen suffering from hair loss. There has been a major Decrease in my sir since I was 16 year old. I will be thankful to you if you can help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a 18 year old teen suffering from hair loss. There has been a major Decrease in my sir since I was 16 year old. ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I am just 18 years old. I have pimples marks on face what should I do? Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am just 18 years old. I have pimples marks on face what should I do? Please help me.
Better you apply aloe vera daily in morning on your face rub it for 1-2 mins and then leave it for 10 mins. It will start giving your skin-glow, reduce pimples as well as marks and make it soft and moist. This is natural way, rather than using creams.
1 person found this helpful
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Hi, It has been almost 4 days but the colour from holi is stuck in my hair. Number of hair on the sides and front are pink in colour. I have tried oiling, shampoo everyday and even egg hair mask but the colour still will not go off. What should I be doing? Is that something to worry about?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi,
It has been almost 4 days but the colour from holi is stuck in my hair. Number of hair on the sides and front are...
Hi lybrate-user no need to worry it will go off within some time. Its a color it must vanish completely. Just wash your hair triphal powder it will benefit to you as soon as possible.
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I have acne on my face ad these acne remains marks n spot on my face what should I do. My skin is oily.

MD - Homeopathy
Homeopath, Aurangabad
I have acne on my face ad these acne remains marks n spot on my face what should I do. My skin is oily.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
1 person found this helpful
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I have dark spot in my face it looks ugly I want to remove it as soon as possible & what is the possibility to remove the dark spot within a few times.

BHMS
Homeopath, Faridabad
I have dark spot in my face it looks ugly I want to remove it as soon as possible & what is the possibility to remove...
Hi, You haven't mentioned about the type of dark spot? Are those acne marks? Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: Apply homoeopathic Topi-Berberis ointment over them. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
1 person found this helpful
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I am just 26 years old but my hair is going white now a days and sometimes I feel head is very heavy and I can't concentrate on studying.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am just 26 years old but my hair is going white now a days and sometimes I feel head is very heavy and I can't conc...
Take lycopodium 200 4 pills 3 times in adayfor a week. Than kindly consult me after aweek for further treatment.
2 people found this helpful
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My self Anjali jaiswal, my question is, sir /madam, my hair is to rough nd m loosing my hair, because of hair falling, sir / madam plss help me I am so worried for my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
My self Anjali jaiswal, my question is, sir /madam, my hair is to rough nd m loosing my hair, because of hair falling...
Hello the roughness of your hairs and hairfall can to some extent be controlled by following a healthier hair care regimen. Firstly rough n dry hair needs application of oil every 2days (thrice a week) and washing it off after half n hour or 1hour. Make sure you warm the oil up a little before applying. And do not go out in dust n pollution as oiled hairs attract more dust n weaken your hair roots. Make sure you use herbal products n no chemicals at all. These simple steps if followed regularly will give you better hairs n decrease your hairfall by 30%within 2months. Also apply curd n retain it for 20mins n wash this. Do this twice a month it will give moisture n strength to your hairs.
6 people found this helpful
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I have pimples on my face and seems very oiled in nature. I want a suggestion from you, how to recover.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples on my face and seems very oiled in nature. I want a suggestion from you, how to recover.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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I got nits and lice in hair kindly tell me how to get rid of this immediately also tell me how to get rid of dandruff too.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I got nits and lice in hair kindly tell me how to get rid of this immediately also tell me how to get rid of dandruff...
Hi... Use Homeopathic Arnica Hair oil Daily & Homeopathic Arnica Shampoo twice a week ... you can have Homeopathic Medicines after case study on private consultation... Take Care. need your valuable feedback. Regards.
3 people found this helpful
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I have got scars on my face due to chicken pox. I want to remove it. So what do I do to remove there scars?

BAMS
Ayurveda, Ambala
I have got scars on my face due to chicken pox. I want to remove it. So what do I do to remove there scars?
To remove chicken pox scars follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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She is getting too many pimples since couple of weeks. Those pimples also have yellow pus in them. Please advice. She is using clindamycin and minonil now. It doest seem to be much effective.

BHMS
Homeopath, Faridabad
She is getting too many pimples since couple of weeks. Those pimples also have yellow pus in them. Please advice. She...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Ask her to wash her face with Bakson's Facewash (wash face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can give her homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
1 person found this helpful
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I am having a blister on upper labia minora since a week. Initially it was jst like a small bump when I noticed and then it has become larger and like fluid filled blister due to which one side of labia minora has become larger than the other. It is nt painful as such but pains when touched. I am worried whether it's just a normal infection or STD. I am not having any other symptoms.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am having a blister on upper labia minora since a week. Initially it was jst like a small bump when I noticed and t...
Eat tablet emanzen d and tablet ceftas 200 mg twice daily after food for 3 days. If not cure consult with doctors.
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I am 22 years old man having a sun burn over my skin, please suggest me something.

Dermatologist, Hyderabad
I am 22 years old man having a sun burn over my skin, please suggest me something.
Hi, if there was a recent sun exposure please avoid further sun, use broad spectrum sunscreen like suncross uva 30. You need to be examined further.
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I have lipoma. There are lot in my body and they have been growing through years. Hands. Thighs. Stomach. Chest. These are the places it' s there. I want to get rid of them. If surgery is solution. Can I get it done with out scars. Suggest. I am 26 male.

MD - Medicine, MBBS
Cardiologist, Panchkula
Lipomas are benign tumours and generally do not cause any harm. If a lipoma is growing in size, has pressure effects, or cosmetically not acceptable the it should be removed. Surgically. They cannot be cured with medicines.
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I am 21 years old female. How to prevent body and facial hair with my diet? I don't want to take any medicines. I can control my diet please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
1 person found this helpful
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My hands and neck are so black compared to my face. Pls help me with some medications.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My hands and neck are so black compared to my face. Pls help me with some medications.
Hello lybrate user hand and neck area become black due to more exposure to sun. So you hav to use good quality sunscreen for that parts which are exposed to sun. Try to cover body parts white going out with scarf or sun coat etc. Drink plenty of water. And for existing tan removal use 2tsf of curd, 2tsf of besan & 1 tsf of turmeric powder make a paste apply to hands and neck let it dry, then wash with water it really help. Use twice a week.
1 person found this helpful
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There is such allergy in my face due to massage of ponds cold cream. Please tell me what should I do?

MBBS
General Physician, Cuttack
There is such allergy in my face due to massage of ponds cold cream. Please tell me what should I do?
It may be allergic contact dermatitis due to use of ponds. Take one tablet of cetrizine at bed time, and avoid using ponds cold cream. If no relief , consult skin specialist
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Sir I am getting dark circles so can you suggest some natural methods to prevent it.

BAMS
Ayurveda, Ambala
Sir I am getting dark circles so can you suggest some natural methods to prevent it.
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
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