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Dr. Arathi Punyesh

MBBS, DDVL

Dermatologist, Bangalore

19 Years Experience  ·  0 - 200 at clinic
Dr. Arathi Punyesh MBBS, DDVL Dermatologist, Bangalore
19 Years Experience  ·  0 - 200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arathi Punyesh
Dr. Arathi Punyesh is an experienced Dermatologist in Babusa Palya, Bangalore. She has been a successful Dermatologist for the last 19 years. She has completed MBBS, DDVL . She is currently practising at Ashirvad Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Arathi Punyesh on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 32 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore JSS Medical College - 1998
DDVL - Mysore JSS Medical College - 2007
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society

Location

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No 40/1, Govindarajnagar, Near Vijaya Nagar BDA Complex, Landmark:Indian Overseas BankBangalore Get Directions
200 at clinic
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No 40/1, Govindarajnagar, Near Vijaya Nagar BDA Complex, Landmark:Indian Overseas Bank, BangaloreBangalore Get Directions
200 at clinic
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#No.1558, Vijaynagar. Landmark: Opp. to Chandra Layout Bus Stand.Bangalore Get Directions
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I have lots of blackheads on my nose and under eyes area. My face skin is oily also. Please kindly help me to how to get rid of this!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lots of blackheads on my nose and under eyes area. My face skin is oily also. Please kindly help me to how to ...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have dark black spot in my eyes, this is serious problem my face please solve my problem.

MD - Dermatology
Dermatologist, Pathanamthitta
I have dark black spot in my eyes, this is serious problem my face please solve my problem.
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
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I have some problem with my hair. There is hair fall and I am so distrubed due to hair fall so please tell me what I can do for stop my hair fall and regain my lossed hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have some problem with my hair. There is hair fall and I am so distrubed due to hair fall so please tell me what I ...
Hi , let me know- 1. Your age 2. Since how long you have this problem? 3. Do you have dry skin and/or dandruff? 4. Have you history of any serious illness. 5. Do you have anemia? report of blood test. 6. Is it hereditary in your family we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the mean while, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Calcaria fluor 6x----4 tabs twice daily. Report progress after 1 month with full details.
3 people found this helpful
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For e. G am losing hair quickly and have tried all shampoos but no effect yet. I am not sure else can I do. Can you please help me what this?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
For e. G am losing hair quickly and have tried all shampoos but no effect yet. I am not sure else can I do. Can you p...
Dear Shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. “PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.
1 person found this helpful
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Hi, last one year my mother (40 years aged) faces skin problem. At the time of starting period its only itching so she treats it. When she takes medicines and used cream ,its relief for some time or some day, but after some times repeat itching. Now it has a convert into big problem the place of itching has more redness and painful. It almost find out on thigh and back portion of rump. She can not properly sit because of its pain. She used medicine as below: cream name: cosvateGm and dephyte and many medicated soaps and medicines as according to doctor but there is no response. At least we clarify that we are muslim and also eats non-vegetarian. I am very hopeful to your suggestion.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Hi, last one year my mother (40 years aged) faces skin problem. At the time of starting period its only itching so sh...
Cosvate GM is wrong medication. Since she is using it her skin has become more sensitive and thin and the infection is also not coming under control. You need to stop the cream immediately and show to a dermatologist since it seems to be a fungal infection but final diagnosis can be done only after seeing her. DONOT USE CREAM WITH STEROID.
1 person found this helpful
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Face mark problems. After pimple. My face colour is totally dull. Please help me.

BHMS
Homeopath, Faridabad
Face mark problems. After pimple. My face colour is totally dull. Please help me.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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After quitting tobacco my face, ears and throat itching and burning also ears paining can it gone by it's self or need to consult to which doctor can be please guide me.

MBBS
General Physician, Faridabad
After quitting tobacco my face, ears and throat itching and burning also ears paining can it gone by it's self or nee...
very strong person, congratulation. tell me when you left, it is withdrawal symtoms, it will go gradualy, otherwise consult ent doctor. thanks
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I am 30 year old male, I have a hair fall problem since last five year. I lost most of hair from my head. Whem I am eat some spicy food at that time lot's of sweating from hair.

Vaidya Visharad
Ayurveda, Narnaul
I am 30 year old male, I have a hair fall problem since last five year. I lost most of hair from my head. Whem I am e...
Regular massaging of the scalp with lukewarm oil helps to stimulate the hair follicles. This is also an easy way to cure hair growth deterrents like dandruff and fungal infections. Regular massaging increases the blood circulation in the scalp. It is also useful for lowering anxiety or stress that is often the underlying reason for thinning of hair. Recommended oils for 3 to 4 times-a-week massaging schedule includes coconut oil. You can alternate this with mustard oil. Keep the oil on for at least six hours before washing it off with a mild shampoo. Other oils that can be mixed with coconut oil in trace amounts for faster results include almond oil.
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I have dandruff in my head. So I use a shampoo named head and shoulders. Is this shampoo helps me to remove dandruff? Or else can you suggest the names of shampoo that helps me to relief from dandruff and hairfall.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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How to get aside from pimples and hiw to get glowing and healthy skin please suggest fst.

BHMS
Homeopath, Faridabad
How to get aside from pimples and hiw to get glowing and healthy skin please suggest fst.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am guy aged only 22 years but I have grown grey hairs all around in the skull, can you help me with a prompt solution.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Premature greying of hair became nowadays very common, due to the unhealthy food habits, irregular timings of intake of food, sleep, more stress everywhere, more pollution, lack of proper nutrition in the diet which is being taken, etc. Hereditary also plays imp. Role, n any skin diseases, vitamin deficiency also may be the reason. Try to take proper nutritious food, mostly proteinaceous, vit b enriched. Means take all vegetables, fruits as much as you can, plenty of water, good sleep, avoid stress by practising yoga, meditation, exercises, etc, regularly, apply methi [fenugreek seeds paste with curd over head, before taking head bath, try to take minimum 8-10 fenugreek seeds daily with empty stomach, in morning, apply hair oil[coconut or olive oil or castor oil], boiled with fenugreek seeds, hibiscus flowers, few flakes of garlic, n then apply over the hair for 2 hrs before head bath, or keep over the night. Homeopathically, you can try jaborandi hair oil. Other than this you can also add taking homeopathic medicines.
3 people found this helpful
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From 2 -3 months, I am seeing that I am having a hair loss problem due to my dandruff Can you suggest me any remedies for that Thanks.

Vaidya Visharad
Ayurveda, Narnaul
From 2 -3 months, I am seeing that I am having a hair loss problem due to my dandruff
Can you suggest me any remedies...
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn’t enter the hair or its roots. Shampoo’s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
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Hi I'm a male or boys I have seen gals or women looking fair and have fair skin but how they look or have so fairer and even boys or mens also look fairer but how please tel me wat they do how I can get fairer and healthy glowing skin on my face and body please tel me plz.

BAMS
Ayurveda, Ambala
Hi I'm a male or boys I have seen gals or women looking fair and have fair skin but how they look or have so fairer a...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I am 23 year old and I am having pimple problem on my face from last 3 year please tell me the solution for this problem.

BHMS
Homeopath,
I am 23 year old and I am having pimple problem on my face from last 3 year please tell me the solution for this prob...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I am loosing my hair and my hair is thin and slowly grow my hair so how to my hair black and thick and faster grow.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing my hair and my hair is thin and slowly grow my hair so how to my hair black and thick and faster grow.
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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My son is 25 years old healthy male. I am suffering from hair loss since last 2 years old. I am visiting specialist & taking medicines, but there is not much improvement. Please advise.

BHMS
Homeopath, Faridabad
My son is 25 years old healthy male. I am suffering from hair loss since last 2 years old. I am visiting specialist &...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am having problem of alopecia areata below chin, a long visible bald spot on beard, male 24, is there any permanent treatment on this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take thuja 1m 1 dose morning food, dry coconut daily 40 gms for 1 year fruit juice daily . Report me after 1 month
4 people found this helpful
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Hello sir. 1.Is washing face by hot water a cause for pimples? 2.is removing of blackheads by hands become cause for pimples? And please give me some tips to get rid of pimples forever. Thanking you.

BHMS
Homeopath, Mumbai
Hello sir. 1.Is washing face by hot water a cause for pimples? 2.is removing of blackheads by hands become cause for ...
1. Use Lukewarm water instead of 'Hot' Wash 2-3 times a day. 2. Do not remove pimples by hand it can cause scarring To reduce pimples significantly you need treatment. 'Getting rid of them forever' can never be guaranteed.
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Am a 29 year male. My friend is 27 and she is suffering from acne and acne scars. Her complexion is also dark. Right now the occurrence of acne has reduced but the marks are there. She is using Brite lite night cream every day. Please suggest how to get rid of the acne dark spots.

BHMS
Homeopath, Faridabad
Am a 29 year male. My friend is 27 and she is suffering from acne and acne scars. Her complexion is also dark. Right ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.(use the scrub only over the dark spots and not on acne)!
3 people found this helpful
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I my face is too dark. Rather than before. I have oily skin and from past days I am using melacare cream in night on my face. Recommend me something fast effective to glow my skin.

BHMS, DEMS
Homeopath, Pune
I my face is too dark. Rather than before. I have oily skin and from past days I am using melacare cream in night on ...
Melacare cream is not good for brightening skin. There are several melacare side effects, including blisters in hair skin cells as well as the thinning, irritation, increased redness, and itching of the skin. Long-term exposure can result in cutaneous ochronosis, from the hydroquinone. This is a permanent discoloration in the joint cells.
1 person found this helpful
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