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Dr. Arathi Punyesh

MBBS, DDVL

Dermatologist, Bangalore

19 Years Experience  ·  0 - 200 at clinic
Dr. Arathi Punyesh MBBS, DDVL Dermatologist, Bangalore
19 Years Experience  ·  0 - 200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arathi Punyesh
Dr. Arathi Punyesh is an experienced Dermatologist in Babusa Palya, Bangalore. She has been a successful Dermatologist for the last 19 years. She has completed MBBS, DDVL . She is currently practising at Ashirvad Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Arathi Punyesh on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 36 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore JSS Medical College - 1998
DDVL - Mysore JSS Medical College - 2007
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society

Location

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No 40/1, Govindarajnagar, Near Vijaya Nagar BDA Complex, Landmark:Indian Overseas BankBangalore Get Directions
200 at clinic
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No 40/1, Govindarajnagar, Near Vijaya Nagar BDA Complex, Landmark:Indian Overseas Bank, BangaloreBangalore Get Directions
200 at clinic
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#No.1558, Vijaynagar. Landmark: Opp. to Chandra Layout Bus Stand.Bangalore Get Directions
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I am lose hair quickly, and now suffering from hair fall, day by day can you tell me that how can I get rid from hair fall, and came back with previous hair quickly, please tell me soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ludhiana
I am lose hair quickly, and now suffering from hair fall, day by day can you tell me that how can I get rid from hair...
Dear a well balanced diet rich in protein and calcium is recommended additionally proper hygienic care with mild shampoo enriched with herbal extracts is suggested. Milk, amla, coconut products can be used.
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I am 22 years old I have oily face and my skin is getting dark how can I come out of this problem.

BHMS
Homeopath, Faridabad
I am 22 years old I have oily face and my skin is getting dark how can I come out of this problem.
Take natrum mur 6x, 4 tablets, 3 times a day, for 7 days. Apply topi berberis cream on your face twice a day.
4 people found this helpful
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I am having acme problem all my face, its from more than 10 years also having scars on face due to pimples tried many doctors and medicine but result was not good. Even had tried jamuna pai specialist. But no result.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having acme problem all my face, its from more than 10 years also having scars on face due to pimples tried many...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Natural method to treat ACNE- Take 10 leaves each of MINT ( Pudina),HOLY BASIL ( Tulsi) and CHINCHONA OFF ( NEEM) .Now make the passte of all 3 in a chopper .Add a desirable amount of WHITE MULTANI POWDER ( It is different from Multani Mitti,ask from any good ,Pansari Shop,they have it) 1-2 spoons,and at lat add 10-20 drops of LIME ( NIMDU) such that the consistenccy of this paste is semisolid and can be easily applicable on skin..Now apply on the Acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes.Do this procedure every alternate day.
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I am 24 year old and still suffering from pimples. Doctors suggested like it may be due to hormonal imbalance or cyst in ovary. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old and still suffering from pimples. Doctors suggested like it may be due to hormonal imbalance or cyst...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I am 23 years old and my problem is hairfall.

BHMS
Homeopath,
I am 23 years old and my problem is hairfall.
Massage almond oil and cococnut oil by making it lukewarm everyday! wash it with haritha and shikakai!
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Hair fall problem. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hair fall problem. What should I do?
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am having dark spots and pimples on my cheeks. Also I am having black heads on my nose. Will you please suggest some treatment for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having dark spots and pimples on my cheeks. Also I am having black heads on my nose. Will you please suggest som...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
3 people found this helpful
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Sir, I am getting pimples, but I have tried some cream. But I can't get any result. So please can you solve my problem.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir, I am getting pimples, but I have tried some cream. But I can't get any result. So please can you solve my problem.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply aloevera calandula cream 3-4 times in a day visit to my home page for ready to use package for pimples care - naturally stay healthy.
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I'm 18 year old and having a lot more hair fall than others and I do masturbate once daily. Is it connected to masturbation?

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
I'm 18 year old and having a lot more hair fall than others and I do masturbate once daily. Is it connected to mastur...
No. It is not connected to masturbation STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, chicken, fish Further details: pl come on private consultation.
1 person found this helpful
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I have dark circles below my both the eyes. What's the best treatment to out of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have dark circles below my both the eyes. What's the best treatment to out of it?
Hello lybrate-user improve your diet take vitamin E n iron supplement, n take proper sleep. U can ask for further information.
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I am getting black skin developed at my finger joint can I know what is the reason and cure for it.

BHMS
Homeopath, Faridabad
I am getting black skin developed at my finger joint can I know what is the reason and cure for it.
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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Sir my skin tone is medium and oily. But my some body parts are fair and some parts are dark (stomach and private parts. My boyfriend is fair complex. So I am very tensed about my skin colr especially about my private parts. What should I do to increase my skin color. Is there any natural solution.

MD - Dermatology
Dermatologist, Pathanamthitta
Sir my skin tone is medium and oily. But my some body parts are fair and some parts are dark (stomach and private par...
Apply kojivit gel twice daily over your dark skin. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything.
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I have tan on my neck and on forearm. I want it to be a little fairer. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have tan on my neck and on forearm. I want it to be a little fairer. What should I do.
Hi lybrate-user. I would recommend you cucumber and lemon for tanning with rose water. Cucumber and lemon, They have natural bleaching agents. And lemon is rich in vitamin c an good antioxidant and rose water has cooling properties. Use instruction: Take a tablespoon each of cucumber juice, lemon juice and rose water and mix in a bowl. Apply with cotton on tanned areas, wait for 10 minutes and wash off with cold water. Apply this pack every day. If you wants to know more or any medical treatment, contact me again.
3 people found this helpful
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Hello I'm 23 years male my face has uneven fairness how to make it so that I will get uniform fairness suggest any medications to apply on face. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I'm 23 years male my face has uneven fairness how to make it so that I will get uniform fairness suggest any me...
Use five teaspoons of turmeric powder and blend it together with 250 ml of mustard oil. Use this paste on the patches two times a day. Use it over six months for good results.
1 person found this helpful
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I am 30 years old male, having dark blemishes on my face for last 3 years. I consulted few doctors and used so many medicines but no result. please look into the matter.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 30 years old male, having dark blemishes on my face for last 3 years. I consulted few doctors and used so many m...
It is melasma Use sunscreen daily along with depigmenting cream to reduce Without sunscreen it is difficult to reduce By using depigmenting cream it will reduce but when you stop sunscreen it recurs This is the character of that pigmentation
1 person found this helpful
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My hair gets dried up very easily and hair falls occurs. What shall I do? Are there any methods to regenerate hair?

MD - Homeopathy
Homeopath, Aurangabad
My hair gets dried up very easily and hair falls occurs. What shall I do? Are there any methods to regenerate hair?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 1 month and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week.
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How to get glow skin? I have sun burn in my forehead.. Please give me some home remedies..

MD - Dermatology , Venereology & Leprosy, MBBS
Cosmetic Physician,
How to get glow skin? I have sun burn in my forehead.. Please give me some home remedies..
Do not go out in sun, use sunscreen with spf of more than 30, drink water. Apply ice pack. Take plenty of carrots and vegetables rich in beta carotene. Only these are the effective home remedies you can do at home.
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I have red spots on my scalp. They keep coming and going and they turn into flakes like dandruff. It has been going on since last 8 years. I have tried homeopathic as well as alopathic medicine But none seems to work. Tell me what it might be and does it have a permanent cure.

BHMS
Homeopath, Sindhudurg
I have red spots on my scalp. They keep coming and going and they turn into flakes like dandruff. It has been going o...
Homoeopathy treatment kali bi 30 4pills daily once for 8days tricho tab 2tab 3times arnica hair oil healwell company.
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Acid attack. Milk is the solution? Truth or myth? I heard somewhere that during an acid attack if milk is poured on wounded parts of the victim it will stop burning the body parts. Is it true or just a myth?

MBBS, cc USG
General Physician, Noida
Yes a glass of milk can help I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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