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Dr. Arathi Punyesh

MBBS, DDVL

Dermatologist, Bangalore

19 Years Experience  ·  0 - 200 at clinic
Dr. Arathi Punyesh MBBS, DDVL Dermatologist, Bangalore
19 Years Experience  ·  0 - 200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arathi Punyesh
Dr. Arathi Punyesh is an experienced Dermatologist in Babusa Palya, Bangalore. She has been a successful Dermatologist for the last 19 years. She has completed MBBS, DDVL . She is currently practising at Ashirvad Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Arathi Punyesh on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mysore JSS Medical College - 1998
DDVL - Mysore JSS Medical College - 2007
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society

Location

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No 40/1, Govindarajnagar, Near Vijaya Nagar BDA Complex, Landmark:Indian Overseas BankBangalore Get Directions
200 at clinic
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No 40/1, Govindarajnagar, Near Vijaya Nagar BDA Complex, Landmark:Indian Overseas Bank, BangaloreBangalore Get Directions
200 at clinic
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#No.1558, Vijaynagar. Landmark: Opp. to Chandra Layout Bus Stand.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from very fast hair losing. please tell me some home made remedies. I will be thankful to you.

BHMS
Homeopath, Faridabad
I am suffering from very fast hair losing. please tell me some home made remedies. I will be thankful to you.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
11 people found this helpful
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I am 21, Male For the past few years I had been suffering from severe cystic acne and pimples on my face, back and shoulders. I have used different medications and creams but nothing seems to work, my T-zone specially cheeks are filled with red spots and blemishes. Its very embarrassing socially and psychologically. It is ruining my life, what am I supposed to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21, Male
For the past few years I had been suffering from severe cystic acne and pimples on my face, back and sh...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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How can I make my beard hair grow straight and which cream should I use to look my beard clean and fresh.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How can I make my beard hair grow straight and which cream should I use to look my beard clean and fresh.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair. Best of luck!
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I have tsh 5.82 but the limit should ve 5.5.plz suggest what can be done and prescribe the medicine for the same. I am also having sever hair fall. Kind suggest the necessary.

MD - Homeopathy
Homeopath, Aurangabad
I have tsh 5.82 but the limit should ve 5.5.plz suggest what can be done and prescribe the medicine for the same. I a...
U can take homeo med to resolve your problem. Or take allopathic med lifelong .also chk antitpo antibodies.
1 person found this helpful
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When I clean my skin with towel after bath some dust like soft dirty is coming? Wats the problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
When I clean my skin with towel after bath some dust like soft dirty is coming? Wats the problem.
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables.
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I have some brown spots on my legs it is spreading and i have consulted a dermatologist he prescribed betagel but it is not working and he told me that it is due to water change but now it is severe now. Please help me.

BHMS
Homeopath, Solan
I have some brown spots on my legs it is spreading and i have consulted a dermatologist he prescribed betagel but it ...
Hii, please take homeopathic medicine arnica 30, cadmium 30 six pills twice a day. And revert back after 7 days with feedback.
1 person found this helpful
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If I take coffee I observed hair fall, what is the relation with coffee.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
If I take coffee I observed hair fall, what is the relation with coffee.
See main reason of hair fall & hair damage is due to infection (not coffee) in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection basically. So if you want cure. Consult private.
1 person found this helpful
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Hello doctor I am 22 years old and my beard are not growing on my cheeks. Their are some mature hair on cheeks but the of the part is as it is for years. Please suggest what to do.

BHMS
Homeopath, Faridabad
Hello doctor I am 22 years old and my beard are not growing on my cheeks. Their are some mature hair on cheeks but th...
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
1 person found this helpful
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Apply This Remedy and Your Hair Will Grow Like Crazy!

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Apply This Remedy and Your Hair Will Grow Like Crazy!

One of our most important physical attributes is definitely the hair. This is why we spend a lot of money and time on different treatments to make our hair more beautiful. However, if you're tired of spending too much money on hair products and treatments, there is a more alternative approach to this matter

One of the main problems with the hair is its loss. Hair loss can be a consequence of stress, hormonal changes, etc. Moreover, newest studies show that food plays a major role in the hair loss process. That is, a person who leads a poor diet can experience excessive hair loss due to lack of nutrients. Adults have between 100000 and 150000 hairs which grow and fall continuously for a cycle, known as hair cycle.

According to experts, the average daily shedding of hairs is 60 to 100 hairs. Everything that surpasses this number is a cause for concern.

Hence, the natural remedy presented below will help you grow your hair really quick, without having to spend too much. Avoid the over-the-counter products against hair loss which come with dangerous side effects and, what's more, not everyone is able to afford them. Instead, follow this recipe and prepare your own, 100% effective remedy against hair loss:

Needed:
Half a banana
One egg yolk
A tbsp of organic honey
Half a glass of beer

5 people found this helpful

Hi doc I have opened my pimples on face and it became holes so can I close that opened pores suggest me some medicines I am 21 year old.

BHMS
Homeopath, Faridabad
Hi doc I have opened my pimples on face and it became holes so can I close that opened pores suggest me some medicine...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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Hi Dr. My age is 24 and I have white hair growing in my head and in moustache. Can I cut the white hair and are their any chances of white hair to increase. please provide a solution. And lately I have been drinking amla juice as some one recommended me.

BHMS
Homeopath, Delhi
Hi Dr. My age is 24 and I have white hair growing in my head and in moustache. Can I cut the white hair and are their...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
8 people found this helpful
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My sibling having red bubbles on my Hip and abdomen it also causes pain in the morning. What should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
My sibling having red bubbles on my Hip and abdomen it also causes pain in the morning. What should I do.
rashes are due to allergy.it can b due to a local or systemic infection.u need to get ur blood and urine examined.u need to get a physical examination done.
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My husband is suffering from hair fall and white hair. Please give some solution.

MD - Homeopathy
Homeopath, Aurangabad
My husband is suffering from hair fall and white hair. Please give some solution.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
3 people found this helpful
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I am 19 year old female. I had sex few days back, after which I experienced irritation, itching and pain in my vagina along with heavy white discharge. After 4 5 days pain, irritation and itching was over but am still having a lot of white discharge. Can you please tell me why is it happening? Also suggest any medicine.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am 19 year old female. I had sex few days back, after which I experienced irritation, itching and pain in my vagina...
hi Lybrate users you may be having vaginal discharge due to infection so please take following medicine 1. Clingen vaginal pessary for 6 days 2 T FAS 3 KIT for one day Thanks
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I m 20 years old girl with a normal skin tone but since last two years Have developed dark lips n doctor diagnosed hyper pigmentation and frequent pimples do occur Plz suggest me am pocket friendly treatment Also please avoid Ayurveda treatments because these r quite time consuming.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I m 20 years old girl with a normal skin tone but  since last two years Have developed dark lips n doctor diagnosed h...
Apply papaya paste daily on your face for half an hour and after that wash your face with Luke warm water. Do not touch the pimples. Consult privately for some more details due to which you r suffering from this problem.
4 people found this helpful
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I am continuously losing my hairs due to hair fall. Tell me complete and effective solution for that as possible.

BHMS
Homeopath, Sindhudurg
I am continuously losing my hairs due to hair fall. Tell me complete and effective solution for that as possible.
Homoepathic treatment ustilago 200 4pills daily night tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
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Plz tell about something in my hair fall condition because mu hair fall very slump so my hear does not grow very well please tell me something and give advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
Plz tell about something in my hair fall condition because mu hair fall very slump so my hear does not grow very well...
Greehish oil 100 ml rogan badam 50 ml rog baijmurg 25 ml mix and apply cap evion 600 once a day for minimum 6 months sure results.
3 people found this helpful
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Hi, I use helmet daily for 2 hrs and my hair is getting very bad due to this. Lots of hairfall, dandruff,itching I can see a major change in hair density. So worrying is there any tips to control this. I use kerchiefs for helmet but still no use.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hi, I use helmet daily for 2 hrs and my hair is getting very bad due to this. Lots of hairfall, dandruff,itching I ca...
Hello yeah hair damages because of prolong use of helmet.. For hairfall you can use minotress solution 5 % on scalp two times per day for 3 months. Trilast hair solution at night time for 3 months. use Triclenz shampoo or hair 4 u for regular use. Include protein rich food, green leafy vegetables,fresh fruits n juices in ur diet.drink 2-3 lit water,n daily 45 min exercise. thanx
3 people found this helpful
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Hi, My daughter is 14 year old she is having a lits and lady birds problem in her hair from 1 month. Please suggest some medicine. And she is having so much pimples on her face. Her face is become very dull and black due to dead skin of pimples. Please suggest some good medicine or solution. Request to you please suggest me do need full.

BHMS
Homeopath, Faridabad
Hi, My daughter is 14 year old she is having a lits and lady birds problem in her hair from 1 month.
Please suggest s...
Hi, Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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I am 21 years old male. I happened to kiss a person 5 months back on his lip. Over 5 months I have reduced in weight suddenly? I have red colour marks in my body which appears only during the night! I am really worried. Pls suggest me some solutions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old male. I happened to kiss a person 5 months back on his lip. Over 5 months I have reduced in weight ...
I do not think that you have acquired these spots due to kissing and with no other particular changes in your body other than red spots-------thiss iss just a coincidence and you should consult a local doctor for these pots a a physical examination is required for a diagnosis-------------
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