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Dr. Aradhana

BHMS

Homeopath, Bangalore

11 Years Experience  ·  150 at clinic
Dr. Aradhana BHMS Homeopath, Bangalore
11 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aradhana
Dr. Aradhana is a popular Homeopath in Kempegowda Nagar, Bangalore. She has had many happy patients in her 11 years of journey as a Homeopath. She has completed BHMS . She is currently practising at Shreenagar Nursing Home in Kempegowda Nagar, Bangalore. Book an appointment online with Dr. Aradhana and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Pandit Ravishankar Shukla University - 2006
Languages spoken
English

Location

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#855, Ramanjaneya Main Road, Srinagar, Ramanjaneya Rd. Landmark: Ganapathi TempleBangalore Get Directions
150 at clinic
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I have more of fat in my arms compared to rest of the body. What should I do to reduce my arms fat?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have more of fat in my arms compared to rest of the body. What should I do to reduce my arms fat?
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day go for more exercise.
1 person found this helpful
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I don't know how, I hav body hair growth. My body hair does not stop. What should I do. It is slowly, gradually growing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I don't know how, I hav body hair growth. My body hair does not stop. What should I do. It is slowly, gradually growing.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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I'm unable to sleep during the night. I find it very difficult to sleep what should I do for Tht. Due to Tht I'm getting headache and tired a lot. Please tell me what to do.

MBBS
General Physician, Cuttack
I'm unable to sleep during the night. I find it very difficult to sleep what should I do for Tht. Due to Tht I'm gett...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
1 person found this helpful
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If scalp has any problems .and cause hair fall .wht precaution should be taken to maintain healthy scalp.

BHMS, DEMS
Homeopath, Pune
If scalp has any problems .and cause hair fall .wht precaution should be taken to maintain healthy scalp.
Yes. Apply oil regularly .Do it correct: Shampoo Correctly Comb your hair thoroughly before washing. The quantity of shampoo to be used depends on the length of your hair. Be careful not to use too much. Put shampoo onto your palms, and rub them together to whip up the foam. Then apply the shampoo to the roots of your hair. Use massaging movements, making sure to only touch the skin with your soft fingertips (and not with your nails, to avoid causing scratches). Be gentle: Avoid hot water Hair is a delicate structure. Do not use excessively hot water to wash your hair. Hot water strips your hair of colour and activates the oil-producing glands. Use lukewarm or tepid water which will help dilute the oil glands’ secretions, remove dirt, and improve blood circulation. It’s best to end with a cool or cold shower. Such a finish will stimulate circulation at the hair roots and make your hair look smooth and shiny. Be tender: Avoid brushing wet hair  Wet hair is very weak. Brushing wet hair increases chances of hair breakage. If you must comb wet hair, use a very wide-toothed comb. Use your fingers to undo tangles, not a comb or brush.
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I have some dark spots on my face. It is cause of chickenpox. I don't know how to get rid of it. So please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I have some dark spots on my face. It is cause of chickenpox. I don't know how to get rid of it. So please help me.
Dear Lybrate user Mix 2 spoons of aloe vera gel ,a few drops of almond oil and a capsule of vitamin E 400 mg apply on face before going to bed daily for 3 weeks.
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My grand son age 3 and-a-half is healthy and hyper active. But he lately has very high eosinophilia count of 1600. Kindly advise the treatment and explain this situation.

Pediatrician, Pune
My grand son age 3 and-a-half is healthy and hyper active. But he lately has very high eosinophilia count of 1600. Ki...
Eosinophil count can increase because of worms / allergy, deworm him, maybe repeat a count after 15 days.
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Whenever I have sexual intercourse I didn't last more than 5 min what I have to do so that it can last morecthan 10 min.

C.S.C, D.C.H, M.B.B.S
General Physician,
Whenever I have sexual intercourse I didn't last more than 5 min what I have to do so that it can last morecthan 10 min.
Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: • Situations in which you may have hurried to reach climax in order to avoid being discovered • Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: • Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. • Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. • Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: • Abnormal hormone levels • Abnormal levels of brain chemicals called neurotransmitters • Abnormal reflex activity of the ejaculatory system • Certain thyroid problems • Inflammation and infection of the prostate or urethra • Inherited traits • Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors You can ask me personally if you want these tablets with your full health details
2 people found this helpful
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I am 25years old female. I am facing severe hair loss since 3 months. I have tried a lot of home remedies but there is no improvement. Please kindly help me to get rid from this problem.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 25years old female. I am facing severe hair loss since 3 months. I have tried a lot of home remedies but there i...
Have a good healthy, nutritious diet have green vegetables, fruits, some dry fruits. Milk egg no junk/spicy/ fast /fried food. Keep head / hair clean, treat dandruff with shampoo katoconazol twice a week. If no dandruff try vatika shampoo, do dry hair massage. Do regular oiling of hair by coconut oil do it at night and wash in the morning. Try for a month and report.
17 people found this helpful
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Hey Dear I have ears pain since ao long time. Many doctors changed it and no issue in reports also. What can I do now.

MBBS
General Physician, Mumbai
Hey Dear I have ears pain since ao long time. Many doctors changed it and no issue in reports also. What can I do now.
For pain take tablet paracetamol 650 mg and we have to rule out any abscess or impacted wax or might be a referred pain
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My semen is like as milky water and ejaculate quickly can please advise me what can I do to improve.

D.E.H.M
Sexologist, Faridabad
My semen is like as milky water and ejaculate quickly can please advise me what can I do to improve.
You should take tulsi beej, lajwanti beej, safed musali and mishri in equal quantity. All mix and make it powder then take this powder 1 tea spoon full twice a day with milk for 2 month. You will feel sexually better than now.
6 people found this helpful
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I am 59 years old male diabetic for last 10 years. Suffering from erectile dysfunction & loosing loosing interest in sex too. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Diabetes can cause such problems. So, control diabetes. Now, at this age, nerve/ heart and blood diseases can also cause sexual problems. So, we must be sure that you are not having such diseases. Then we can prescribe safe drugs.
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I have a white mark in my throat which I see in mirror opening my mouth I fell uncomfortable while swallowing my own gum I checkup this to physician and he gave me mosiba & ranidom dsr while having these tab I feel better but when I leave this medicine for 2 days again I feel the same problem white marks grows up please help and give me the medicine name and tips which can be helpful for me.

MBBS
General Physician, Cuttack
I have a white mark in my throat which I see in mirror opening my mouth I fell uncomfortable while swallowing my own ...
It could be due to pharyngitis 1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic and get your throat examined by ent specialist and follow the advice and treatment.
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I am suffering from common cold with dry cough. I had also experienced itching all over body. Now what drugs I will take?

BHMS
Homeopath, Thane
Hi, common cold is always followed by cough. Take spongia tosta 200 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Revert back. After your problem settles continue with eating fruits that are avoided.
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My eyesight has become blurry.In a surgery my lens was changed .After surgery my eyesight became very clear. But after two weeks it has become blurry again.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight has become blurry.In a surgery my lens was changed .After surgery my eyesight became very clear. But afte...
Hello this could be due to need for glasses or some disease of retina kindly consult your treating surgeon and send me your medical records.
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I aborted my 1 week old child by home remedies. May be it has not been completely out and because of that I am having pain in my ovary. Will you please tell me how long will this pain continue?

BHMS
Homeopath, Faridabad
Hi. Please immediately visit nearby hospitàl for further intervention to avoid any complications to occur! Ànd report me back. Take care.
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I am 16 years old should I start a little practise of exercise like pulling dumble light weighted and push ups very few start for little bodybuilding my height is 5.5 feet.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 16 years old should I start a little practise of exercise like pulling dumble light weighted and push ups very f...
For body building & increase in height, you can do bar hanging, wall stretch, rope skipping, playing basketball. But at the same time you need to have a balanced diet with good quality protein like, milk, curd, channa, nutrella, tofu, egg, chicken, fatty fish, cereal-pulse combinations (premix). Include dry dates, white sesame seeds (til), spinach, soyabean, ragi (medua), poppy seeds (posto) as well for calcium. Expose yourself to sunlight daily for 10 mins between 12-2 pm with hands & legs fully uncovered. For body building squats & bench press are good options.
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I am 17 years old and I am have pimples on my face and I have tried many scrubs and face washes but the pimples go for few days and again it occurs what can do to prevent pimples permanently.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
At young age appearance of pimples is common due to hormonal imbalance, not to bother much. 1-take masoor dal (red lentil) aata powder 100gm add tankan bhasma 10gm mix thoroughly, take 5gm prepare a paste in warm water and apply on face in night at bedtime, do this daily for one month. 2- panchsakar churna 5gm at bed time in night with warm water is to be taken for one month, report after one month.
3 people found this helpful

Keep your Skin Healthy and Glowing this Winter

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Keep your Skin Healthy and Glowing this Winter

To overcome the conditions of dryness caused by the solidification of skin's oily content during winter, there are some ways by which you can rejuvenate your skin by adding to its softness and suppleness besides boosting its collagen content. 1) To do away with the conditions of hardness harnessed during winter, consumption of juicy fruits and vegetable with the particular inclusion of olive oil and primrose juice will prove to be a healthy alternative. 2) In order to get rid of external dryness and chaps, application of coconut oil prior to bathing can be another helpful option. As far as application of oil is concerned, it is better to opt for ones which do not clog the dermal pores. Non clogging oils such as avocado oil, primrose oil and almond oil should be preferred over those causing to block skin pores. 3) Application of petroleum jelly on areas particularly affected with chaps and dryness happens to be one of the most effective options. 4) Instead of using soap high in their alkaline content, it is better to have your skin washed with paste of ground gram and yogurt. In case you prefer using soap, make sure to use one with adequate moisturizing content. Soaps based on natural oils and glycerin may turn out to be a healthy alternative. 5) Avoid using hot water for bathing, instead go for lukewarm water enriched with drops of glycerin or herbal oil such as tea tree oil to make up for the loss of moisture. 6) Skin may be similarly hydrated with cold creams and moisturizer oily in content. In place of water based moisturizers opted for during summer, go for the oily ones. 7) Moisturizing lotions based on glycerin and alpha-hydroxyl content can contribute to the smoothening feel of the skin. 8) Skin toner containing essential oils or the rejuvenating elements of vitamin E can prove to be similarly effective. However, if the facial skin is naturally oily, avoid using the same on face. 9) While going for manicure and pedicure, make sure to have your limbs soaked in lukewarm water enriched with drops of natural oil. 10) To prevent brittleness in nails, make sure to pamper your finger and toe nails with sufficient touches of oil, glycerin or moisturizers. 11) In order to overcome flaking, chapping and itchy cracks caused during winter, use cotton socks, gloves to have yourself adequately covered from the pinching chill of winter. 12) Avoid using facial packs and masks which suck out the natural oil content of the skin. Facial pack containing mud should be avoided for this reason. Rather go for cleansing milk and oil based pack. Facial masks containing avocado extracts in addition to olive oil is helpful during winter. Similarly a blend of yogurt, buttermilk and sour cream or the creamy layer of milk with respective ingredients being combined in small measure is helpful for activating the skin's collagen content. 13) To overcome conditions of dryness and chap formation on lips, opt for a lip balm enriched with vitamin E. Likewise, to get rid of ugly cracks on feet, go for a therapeutic ointment or lotion containing vitamin E. In extreme cases of cracks, one has to use ointment containing necessary anti-biotic. A vital skin care tip for winter involves bare minimum use of water. After a wash or shower, make sure to pat yourself completely dry. In case your work demands recurrent exposure to water, make sure to use gloves to have the hands well protected. Use humidifiers to have the indoor environment well hydrated and moisturized. With the help of a humidifier, winter harnessed dryness and conditions of cracks can be overcome. One shouldn't avoid using sun's cream during winter, but it is always preferable using one with an increased moisturizing content.

15 people found this helpful

I can't have long lasting erection. I can have sex only one minute. How to increase the duration of sex?

MBBS
Sexologist, Panchkula
You are having problem of erection and time For this you need to go for private consultation from me where I will tell you certain guidelines about diet and exercises and medicinal treatment for these problems.
8 people found this helpful
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