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Dr. Aradhana Chitra

BHMS

Homeopath, Bangalore

20 Years Experience  ·  600 at clinic
Dr. Aradhana Chitra BHMS Homeopath, Bangalore
20 Years Experience  ·  600 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Aradhana Chitra
Dr. Aradhana Chitra is a trusted Homeopath in Whitefield, Bangalore. She has over 20 years of experience as a Homeopath. She is a qualified BHMS . You can meet Dr. Aradhana Chitra personally at Dr Aradhana Chitra Clinic in Whitefield, Bangalore. Book an appointment online with Dr. Aradhana Chitra on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - CMPH Medical College, Mumbai - 1997
Awards and Recognitions
Case Published in International journal of homeopathy :,http://hpathy.com/journal/homeopathy,everyone,november,2015/
Professional Memberships
Karnataka Qualified Homoeopathic Doctors Association (KQHDA)

Location

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No.D401, Sjr Brookline Apartment, Kundalhalli Main Road, Whitefield, Opp hanumaan templeBangalore Get Directions
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D-401, SJR Brooklyn Apartment, ITPL Main Road, Kundalahalli Colony, Brookefield, Bengaluru, Karnataka 560066, BangaloreBangalore Get Directions
600 at clinic
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7G, Ground Floor, Vishweshwaraiah Industrial Area, Whitefield Main Road Landmark : Opposite To Graphite IndiaBangalore Get Directions
600 at clinic
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Have tried a lot to quit smoking but can't quit. Please tell me the fastest way to avoid smoking and tell medication as well if possible. Thank You.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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My friend was pregnant 2 month ago. She took a mtp kit and few hours later she had a heavy flow of blood and some gilts of blood but one month later her periods are not coming and she again took a mtp kit .but periods are not coming. What do she?

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
My friend was pregnant 2 month ago. She took a mtp kit and few hours later she had a heavy flow of blood and some gil...
Periods can be delayed after taking MTP kit. 15 days after taking the kit, sonography shouild be done to know that thew procedure is complete. No need to take second kit.
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I am having a headache past 6-7 days. I feel a heavy head all the time, pain mostly when I get up in the morning from bed, after bath or when I walk. When I am sitting, the pain is less, but increases with any activity (even looking downwards makes me feel a lot of pain). The pain is not constant but on and off for the last 7 days. Have not tried and medications yet, but today it's painting too much.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
I am having a headache past 6-7 days. I feel a heavy head all the time, pain mostly when I get up in the morning from...
Dear lybrate-user Pain seems to be originating from cervical spine. Apply hot water fomentation over neck region and avoid looking down for long. If not resolved, get xray cervical spine-AP/Lateral. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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I am a 16 year old boy and my mouth stinks after some time although I brush regularly. so, what to do?

Certification In Smile Makeover, BDS
Dentist,
I am a 16 year old boy and my mouth stinks after some time although I brush regularly. so, what to do?
Brush your teeth twice a day with parodontax toothpaste use chlohex plus mouthwash twice a day for 10 days consult a dentist for professional cleaning of teeth and gums.
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I am have dry cough for 2 weeks and chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician, Chandigarh
Take honitus cough syrup three times a day do warm water saline gargles several times a day take steam inhalation regularly everyday till you recover.
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I had a problem named ostreochondral fragment adjacent to midline removed and now lack of cartilage tissue in my left knee. Can you pls tell me the precautions that I have to take and also pls tell me the sleeping posture as when I wake up, I feel a lot of pain in my knee.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had a problem named ostreochondral fragment adjacent to midline removed and now lack of cartilage tissue in my left...
Do take ift and laser therapy for 12 days followed by strengthening exercise from neuro physiotherapist and keep a thin support of cotton bedsheets beneath both the knee and avoid joining both knees together while sleep.
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I am suffering from cough and cold since 2 weeks and it has not been recovered inspire of taking lots of medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take sinarest one tab at night for 3 days. take becosule one daily for one month. take balanced diet.
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I have symptoms of prostatitis is it curable? Testicular pain, pain in intercourse burning sensation in urine ,abdomen pain, prostate pain, back pain.

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
I have symptoms of prostatitis is it curable?
Testicular pain, pain in intercourse burning sensation in urine ,abdome...
Prostatitis tends to relapse and reoccur after complete remission . You will need a long term treatment from your doctor.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Gynae problems trigger stress. Meditation helps in alleviating the stress and diminishing associative symptoms such as premenstrual anxiety, depression and irritation.
20 people found this helpful

Extreme pain in my knees, some times knee stuck & while straightening sound comes as cutak with severe pain. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Extreme pain in my knees, some times knee stuck & while straightening sound comes as cutak with severe pain. What sho...
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems. Turmeric turmeric is an excellent ayurvedic remedy for joint pain. It contains an active ingredient called curcumin with anti-inflammatory and antioxidant properties. In a 2009 study published in the journal of alternative and complementary medicine, researchers compared the effectiveness of this compound to ibuprofen and found that curcumin was as effective as ibuprofen for pain relief in patients with knee osteoarthritis? mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days? another option is to take 250 to 500 mg turmeric capsules three times daily until you are satisfied with the results. Note: talk to your doctor before including either of these remedies in your regular routine. Turmeric may interfere with certain medications, such as blood thinners, and may worsen gallbladder problems. For treatment consult privately any queries inform me.
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I have a problem of premature greying at the age of 20 years? What is the remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem of premature greying at the age of 20 years? What is the remedy?
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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I am suffering from headache for two days what would I do to solve it? was that my eye problems or some thing else but I need a fast reply from you doctor I am waiting for your rply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from headache for two days what would I do to solve it? was that my eye problems or some thing else bu...
A physical examination is required to know the exact cause of headache.Weak eyesight can be one of the reason.If you are finding any weakness in vision,then consult an eye specialist to rule out possibility of weak eyesight.
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I am 18 years old I have backpain problem from last few years please give advice to me what should I do or what medicine I need to take? Please help me.

BAMS
Ayurveda, Ambala
I am 18 years old I have backpain problem from last few years please give advice to me what should I do or what medic...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 33 years old and unmarried for the same reason I have habit of masturbating everyday my penis size have become very small when compared to earlier size pls suggest me as to how can I increase size and grith of my penis.

MBBS
General Physician, Cuttack
I am 33 years old and unmarried for the same reason I have habit of masturbating everyday my penis size have become v...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advise. Average size of penis in flaccid state is 3.6inch and in erect state is 5.6inch. If the size of penis in flaccid state is less than 1.6inch and less than 3inch in erect state penile lengthening may be considered. Don't worry about the size
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Muje running ke liye stamina bdana h aap bta skte ho ki muje kya krna chaye or kya khana chaye mera army ka physical h september me..Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Running ke liye stamina bhadhana hai to apko daily subah running karni chahiye. Running se pehle apple and black coffee len. Agar running ke time thakawat hoti hai toh bcaa len. Diet bohot acchi len. Poore din me 6 bar thoda thoda kahyen.
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I am very fat. Please suggest some diet food with names like dal, roti, palag etc.

BAMS
Ayurveda, Ambala
I am very fat.
Please  suggest some diet food with names like dal, roti, palag etc.
Follow this best Diet plan for fastly reducing your weight naturally. Before you start with this diet there are a few things you should keep in mind to achieve best results: * Stay away from Chocolates, cold drinks and any other fatty but delicious food items for these 7 days. * Do not do any weight training at Gym. This is because once you gain muscles it will add to our body weight. If you want you can only do 30 mins brisk walking daily. * Try to drink as much water as you can during the day. Atleast 2-3 litres of water is recommended every day. The 7 Day Vegetarian Weight Loss Diet Day 1 – Day one of your diet is to detox your body and to drain out all kinds of toxins from it. So on day 1 you can have all kinds of “Fruits” like oranges, apples, guava, watermelon, cherries, etc… There is no restriction on the quantity of fruits you can have as much as you want, however fruits like Mango & Banana should be avoided at this stage. Also ensure that you do not take fruit juices but should stick to fruits only. Day 2 – Have a boiled mashed potato in the morning. Mix it with some onions, butter and very little spices for taste and use SENDHA SALT only. For lunch and dinner you can have raw vegetables or boil them and eat. No fruits should be taken this day. Day 3 – Day 3 will be combination of FRUITS and RAW/BOILED VEGETABLES. You can eat as much until you feel satisfied. However this day you should not take boiled potatoes, banana and mangoes. Day 4 – This is a day for Banana lovers. On day 4 you should only consume Bananas and Milk. You can consume upto 6-8 bananas with around 2-3 litres of milk throughout the day. Day 5 – This day belongs to Panner lovers. DO NOT make Paneer Bhurji or Paneer Ki Sabzi. Instead have it in the raw form or you can simply roast paneer and put some Sendha Salt over it for taste. Apart from Paneer you can also have Soya Been and Sprouts. Day 6 – This day you can take as many soups as you want and combine them with Paneer & Vegetables, as you consumed on day 5. You can also consume a Panner Stuffed parantha with very little oil in it. > Day 7 – This day you can consume combination of Rice and vegetables. It is best if you consume brown rice but if you do not like the taste then white boiled rice will also do the trick. . I can assure you that even if you follow 75% of the above diet restrictions for 7 days then you are guaranteed to lose atleast 3-5 Kgs.
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Am getting often tired and fatigue. What shall I do please? what food and fruits to take?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
avoid stress, go for walk daily. take green veg., digestive food, multivitamin,mineral foods,mineral water,fruits juice,take protein diet,amino acid foods. you can go for tests vit.B12, vit.D. mineral , amino acid.cbc. You can take cap. Revital once a day after meal.
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I am totally worried about my face disease, give a medical solutions for that pimple disease.

BHMS
Homeopath,
I am totally worried about my face disease, give a medical solutions for that pimple disease.
Dear Mr. Lybrate-user. Try homeopathic calcarea phos 200, 5 drops, thrice daily in empty stomach for your pimple problem. Please continue the aforsaid medicine for at least 30 days to observe visible result.
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Hii I am a male I do want to know how often am I suppose to clean my hair in around my delicates. And is it is mandatory to clean it. Or can I stay like this will it gonna be unhygienic for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hii I am a male I do want to know how often am I suppose to clean my hair in around my delicates. And is it is mandat...
Its not mandatory to clean it natural process. Just wash it properly and clean it every day regularly.
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