Personal Statement
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Apurva
Dr. Apurva is a popular Physiotherapist in CV Raman Nagar, Bangalore. She has had many happy patients in her 8 years of journey as a Physiotherapist. She studied and completed BPT . You can consult Dr. Apurva at Spectrum Physio Centre in CV Raman Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Apurva on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPT - M S Ramaiah Medical College - 2009
English
Location
Book Clinic Appointment
View All
Consult Online
Services
Spinal Surgery Disorders
Get Cost Estimate
Physiotherapy
Get Cost Estimate
Treatment of Neurological Problems
Get Cost Estimate
Treatment of Nerve And Muscle Disorders
Get Cost Estimate
Treatment of Hip Disorders
Get Cost Estimate
Pediatric Physiotherapist
Get Cost Estimate
Orthopaedic Physiotherapy
Get Cost Estimate
Neuro Physiotherapy Treatment
Get Cost Estimate
Treatment of Knee Injury
Get Cost Estimate
Pregnancy Exercise Therapy
Get Cost Estimate
Treatment of Sports Injuries
Get Cost Estimate
Treatment of Splinting
Get Cost Estimate
Anesthesia Techniques
Get Cost Estimate
Treatment of Spondylosis
Get Cost Estimate
Arthritis And Pain Management Treatment
Get Cost Estimate
Heat Therapy Treatment
Get Cost Estimate
Post Pregnancy Classes
Get Cost Estimate
Orthopedic Physical Therapy
Get Cost Estimate
Treatment of Shin Splints
Get Cost Estimate
Orthopedic Physiotherapy
Get Cost Estimate
View All Services
Submit Feedback
Submit a review for Dr. Apurva
Your feedback matters!Feed
Nothing posted by this doctor yet. Here are some posts by similar doctors.
27
years old
male
asked
You could have strained your back is the pain travelling down the leg you have to change your sitting posture and try apply voveran gel in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem.
Shared 1 month ago • Featured Tip
While it may be obvious that no form of pain is welcome, it can be said that pain which is felt on account of being affected by sciatica is especially unwelcome. Taking that into due account, the good news is that physiotherapy can go a long way in helping by improving this sort of pain.
The longest nerve in the whole human body is the sciatic nerve, so it can be expected that when there is trouble with this nerve, the pain would be pretty significant. The leg pain which is caused to a person when this nerve happens to be getting pinched is known as sciatica.
There is a range of treatments when it comes to how something as painful as sciatica is to be solved. Now, while it is true that a solution such as making sure there is an amount of bed rest which is sufficient is very important, to say the very least, it is often the case that the person with sciatica would like his or her recovery to be hastened.
In order to make sure that this is the case, physiotherapy is quite useful. There are various forms of physiotherapy which can be made use of, and the decision as to which sort of physiotherapy a person would be best suited to would obviously be part of the subjective assessment of the person by a practitioner who is well qualified and experienced.
Some of the solutions when it comes to physiotherapy being used in order to treat sciatica are quite innovative, to say the very least. For example, there is physiotherapy instrument mobilisation, which is also known as PIM. What this entails is that a mechanical spring-loaded instrument is used in the process which serves the purpose of mobilising the spinal cord of a person along with his or her peripheral joints.
One form of physiotherapy oriented treatment which is used to address the issue of sciatica is real-time ultrasound physiotherapy. It can be said that this is not close to as cutting edge as physiotherapy instrument mobilisation is but it does serve as a rather dependable and useful way to battle sciatic pain. This form of physiotherapy makes use of ultrasound technology to analyse how the muscles function and then using that as a basis to create a list of physiotherapy exercises to be done by the person who is having sciatica. Rather than medicines, physiotherapy improves sciatica by getting a person to use oneself!
25
years old
female
from
Chennai asked
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Yes all your said symptoms are quite normal during this juncture do not worry but do give hot water fomentation thrice a day for 7 days for 15 minutes duration each time regularly walking is good if not straining too much physically or mentally best wishes.
26
years old
male
from
Delhi asked
Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
it could be due to injury inside the joint or even a fracture of the tibial plateau. If you have swelling in the knee and pain despite ice then you should atleast have a xray and ortho examination. If the ligaments are damaged then you may require a MRI
73
years old
male
from
Chennai asked
Dear Lybrate user,
Ate you diabetic. First go for check up. If you have acidity, report back. There are so many reasons of weight reduction.
21
years old
male
from
Secunderabad asked
Back pain may be due to strain, sprain, weather change etc.
*Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around.
*Restrict bike driving as far as possible.
*Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better
*Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good
*Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better.
*Get yourself tested whether you have spondylitis problem.
Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
26
years old
male
from
Delhi asked
Dear lybrate-user, Back pains have become very common these days. Long working hours on the computer, travelling long distances, and improper postural habits are the causes for the back pain among individuals in the recent past. You need to exercise regularly to get rid of your back pain. Meet a Physiotherapist who would assess you and prescribe you the exercises specific to your back pain. As of now give hot water fomentation twice daily and specially before going to bed at night. Apply pain reliving ointments gently on the back. Wish you good health and a speedy recovery.
28
years old
female
from
Kanchipuram asked
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretchingstretch
do the cat/cow
avoid bending in front.
Postural correction- sit tall, walk tall.
Apply hot fomentation.
Piriformis stretch
1. Lie on your back.
2. Cross your left leg over your right so that your left ankle rests on your right knee.
3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder.
4. Hold for 15 to 30 seconds.
5. Relax, and then repeat with the other leg.
6. Repeat this cycle 2 to 4 times.
35
years old
male
from
Bhiwani asked
Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
Hot fomentation.
27
years old
male
from
Mumbai asked
MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
If you have a complete tear - then surgery is the only option as it will prevent early osteoarthritis of the knee joint and other complications.
24
years old
male
from
Mumbai asked
Pain Management Specialist, Nagpur
Backache has become a problem in the young generation due poor posture, lack of exercise and changing lifestyle. Keep doing yoga and go for physiotherapy.
23
years old
male
from
Delhi asked
Tk rest avoid strain avoid long standing
apply ice and hot pack for 20 min alternative. Twice a day. And apply pain relief ointment and cover by bandage if it work then ok otherwise tk physiotherapy treatment wax, ultrasonic therapy, for few days.
21
years old
male
from
Muzaffarpur asked
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching.
Do the cat/cow stretch.
27
years old
male
asked
Hi
it can be fibromyalgia.
Some test may be required like cervical xray, diabetes, calcium, vitamin d etc. But first it will be good if you visit orthopaedic or physiotherapist personally for clinical examination.
Meanwhile take hot water bath twice a day and take healthy and balanced diet.
Best wishes.
22
years old
male
from
Kannur asked
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
24
years old
male
from
Ranchi asked
MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
May be you are having too much rest which is creating muscle strength weak or hamstring or Piriformis tightness. Which creates pain in back. Do walk and stretching exercises for hamstring, TA muscle, and piriformis. Apply hot pack. After sometime pain will decrease but if still persists visit to physiotherapist.
42
years old
female
from
Faridabad asked
MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi,
mild to moderate knee pain can often be successfully treated at home. Whether due to a sprain or arthritis, there are several ways to combat the pain. Before you attempt to treat your pain at home, you should be cautious. Seek medical attention for moderate to severe pain caused by injury. Some types of knee pain can require surgery or other interventions to resolve.
If the pain is due to inflammation, arthritis or a minor injury, however, there are options you can try at home that have proven effective. For those with arthritis, keeping the leg stationary or reducing the range of motion to avoid pain can stiffen the joint and make matters worse. Being overweight can aggravate the problem as well, so weight management is important.
24
years old
male
from
Bhubaneswar asked
Using Adderall over an extended period can increase the risk of critical cardiovascular problems and strokes. There are also significant mental health issues associated with the long-term use of Adderall, such as depression, hostility and paranoia.
21
years old
male
from
Bangalore asked
Knee joint pain in this age is not normal. So you need to go for a cbc with asot and thyroid profile to assess the cause and definitive treatment.
65
years old
male
from
Delhi asked
Ok tk physiotherapy treatment for few days and exercise it will help you and keep continue maintain your diabetes.
View All Feed
Near By Doctors
Dr. Syeda Mubashira
PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
M G Diagnostics and Imaging Centre,
₹400 at clinic
Dr. Rajveer Singh(pt)
BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist
Trinity Tailbone Pain & Physiotherapy Center - JP Nagar,
₹450 at clinic
Dr. Kalyani Nambisan
Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
Sridevi Physiotherapy Clinic,
₹200 at clinic
Dr. Raksha Srinivasan
BPTh/BPT, MPTh/MPT
Physiotherapist
Rapid Recovery Physio,
₹200 at clinic