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Dr. Apurva

BPT

Physiotherapist, Bangalore

8 Years Experience  ·  250 at clinic
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Dr. Apurva BPT Physiotherapist, Bangalore
8 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Apurva
Dr. Apurva is a popular Physiotherapist in CV Raman Nagar, Bangalore. She has had many happy patients in her 8 years of journey as a Physiotherapist. She studied and completed BPT . You can consult Dr. Apurva at Spectrum Physio Centre in CV Raman Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Apurva on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - M S Ramaiah Medical College - 2009
Languages spoken
English

Location

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Spectrum Physio Centre

10Th Cross, Near Cv RamanagarBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days bu...
First get an x ray spine done a/p and lateral view. Avoid lifting heavy weights, correct your sitting posture sit straight with support to back, if needed change your chair. Till you get x ray done apply hot water bag twice a day, it may help.
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My mother is suffering from Tennis elbow but she don't want to take medicines so is there any advice which is give relief to her at home and what is the medicine for it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Tell her to use tennis elbow band while working. Apply ice daily. May go to physiotherapist for ultrasound therapy for 5 days
1 person found this helpful
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For buldigng of disc in lower back, some suggest cold fomentation and some hot . I am confused as what should I do ? Cold or hot Please resolve my confusion with justification.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For buldigng of disc in lower back, some suggest cold fomentation and some hot .
I am confused as what should I do ? ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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When I use my righthand for cutting vegetables etc my side elbow pains considerably. What should I do.

BPTh/BPT
Physiotherapist, Mumbai
Hi looks like you have tendonitis. 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I have a back ache problem. Whenever I lift a weight load my back aches. Please tell me the solution of these problem. Is there any natural way to solve it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I have a back ache problem. Whenever I lift a weight load my back aches. Please tell me the solution of these problem...
Hai lybrate-user, it's due to the strain to the vertebrae you feel pain on lifting weights. Please try to bend your knees while lifting any weight. Please try to apply heat to back using hot water bag. Prefer to have a hot water bath when you have pain. Once pain get reduced, try to do backward exercise. Like laying on bed upside down, try lifting both legs without bending knee. Like that try lifting head also hands by the side of chest.
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I have cervical spondylosis problem. Tell me medicine and exercises and what should I do's and don't. Please I need medication in all fields like homeopathic and Ayurveda and as well in allopathic.

BHMS
Homeopath, Thane
Hi, For cervical spondylosis Rhustox 1M 4pills to be sucked thrice a day for 1mth Take syp Hymusa (Wheezal) 1teaspoon in 1/4cup of water drink thrice a day Start exercises when the pain subsides
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I am 46 years old. Since last month, I am suffering from back ache lower area, left side. Used gels but not get relief. I have no smoking/drinking habits. I used to drink at least 3 ultra of water everyday. No other disabilities.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 46 years old. Since last month, I am suffering from back ache lower area, left side. Used gels but not get relie...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. You should do x ray l s spine & consult with report.
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Sir I have got fracture in my right leg .the tibia and fibula and femur black. Surgery is done before for month and plaster removed 1 month. Ago and still I can not get movement in knee what should I do now I am doing normal exercise with the help ho physical therapist normally knee flexion and extension please sugest me what should I do now for better and fast result.

MS Orthopaedics
Orthopedist, Panchkula
Normally it takes three months to stand and walk because the bones take time to unite. Rest I can guide you by seeing X-rays. Physiotherapist is required for joint fitness and encourage for exercise.
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I am suffering continue from the back pain when I drive car or bike more than 2 hours so please provide me perfect solution to be overcome from the back pain and solved the reason what I want do for pain may be like some exercise that will help me to do with being released fit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering continue from the back pain when I drive car or bike more than 2 hours so please provide me perfect so...
Your problem can be related to Muscular Spasm.Due to old age,lack of exercise ,your back muscles are weak and whilee in same posture during driving there is no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning back stretching exercises daily for 20-30 minutes.
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My mother is having back problem and having complaint of l4 l5 disc. She also go for consulting but every doc advised him to go for operation. But she don't want to go for it. What to do.

BPTh/BPT
Physiotherapist, Kota
My mother is having back problem and having complaint of l4 l5 disc. She also go for consulting but every doc advised...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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I have back pain from 2 years I was unable to do anything What should I do to cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from 2 years I was unable to do anything
What should I do to cure it?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Sir, my heel of foot very pain in the morning or when we sit in cont. Any time after go to walk very pain in my heel. Please suggest what I do.

BHMS
Homeopath, Sindhudurg
Sir,
my heel of foot very pain in the morning or when we sit in cont. Any time after go to walk very pain in my heel....
homoeopathic treatment calc flour 30x 4pills 2times daily for 15days and revert back for further treatment
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I am an ankylosing spondylitis patient. While having sex with my fiance I am not able to satisfy her I. E. Premature ejaculation. How can I improve these to satisfy her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. 2. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. 3. Take 2 tab tenex forte, 1tsf dhatupaushtik churna twice a day with milk for 1month. 4. Do sarvangasna, kandasana, gomukhasna, vajrasana, mandukasana 10 min daily each pose early morning.
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I met with an accident on 09/02/2015 and suffered fracture in left medial malleolus and fracture neck of right femur and now its been 3 months I m still in pain and also have complaints about leg shortening as I have gone through dhs on right leg and screw implant in the ankle. Please assist as to how much time it will take and what are the consequences of these kind of fractures.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Shortening of the leg after fixation should not happen. Either the fixation was not properly done or you have developed a condition in the hip known as avn. This commonly occurs in those with fracture neck of femur. Please mail your xrays in private to me. I can tell if you have avn of the hip joint.
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I am having bilateral heel pain. and having left ankle tb. Also have vit d3 deficiency. Whats the treatment of heel pain. Please

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Take attention as per weight because for normal weight dose in akt4 is less. Better consult your treating doc.
1 person found this helpful
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Hii my name is sheetlesh. I am suffering from arthritis. My both hip is suffer from severe pain. What can I do. In summer I fell that little relief than winter days. What can I do?

BHMS
Homeopath, Delhi
Hii my name is sheetlesh. I am suffering from arthritis. My both hip is suffer from severe pain. What can I do. In su...
I suggest to take omega-3, use olive oil, ginger, vitamin c containing foods, fruits like raspberry, strawberries and grapes it reduces the inflammation so pain gets relief.
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I have problem of back pain from last 2 days, it happen suddenly I m not regular patient of back pain, any suggestion?

BHMS
Homeopath, Faridabad
I have problem of back pain from last 2 days, it happen suddenly I m not regular patient of back pain, any suggestion?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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Can anyone suggest lumbar spondylosis medicine my age is 29 years and having one gap in lower back currently I'm using belt.

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Can anyone suggest lumbar spondylosis medicine my age is 29 years and having one gap in lower back currently I'm usin...
Only medicines is not a solution of your back problem. Yoga (under guidance of expert), improved lifestyle, proper meals at regular interval, few Ayurvedic Panchkarma therapies, along with medication, this set of efforts will help you for sure.
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