Personal Statement
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Son
Dr. Son is a popular Physiotherapist in CV Raman Nagar, Bangalore. He has had many happy patients in his 9 years of journey as a Physiotherapist. He studied and completed BPT . You can consult Dr. Son at Spectrum Physio Centre in CV Raman Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Son on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPT - M S - 2009
Location
Book Clinic Appointment with Dr. Son
View All
Services
Spinal Surgery Disorders
Get Cost Estimate
Physiotherapy
Get Cost Estimate
Treatment of Neurological Problems
Get Cost Estimate
Treatment of Nerve And Muscle Disorders
Get Cost Estimate
Treatment of Hip Disorders
Get Cost Estimate
Pediatric Physiotherapist
Get Cost Estimate
Orthopaedic Physiotherapy
Get Cost Estimate
Neuro Physiotherapy Treatment
Get Cost Estimate
Treatment of Knee Injury
Get Cost Estimate
Pregnancy Exercise Therapy
Get Cost Estimate
Treatment of Sports Injuries
Get Cost Estimate
Treatment of Splinting
Get Cost Estimate
Anesthesia Techniques
Get Cost Estimate
Treatment of Spondylosis
Get Cost Estimate
Arthritis And Pain Management Treatment
Get Cost Estimate
Heat Therapy Treatment
Get Cost Estimate
Post Pregnancy Classes
Get Cost Estimate
Orthopedic Physical Therapy
Get Cost Estimate
Treatment of Shin Splints
Get Cost Estimate
Orthopedic Physiotherapy
Get Cost Estimate
View All Services
Submit Feedback
Submit a review for Dr. Son
Your feedback matters!Feed
Nothing posted by this doctor yet. Here are some posts by similar doctors.
Asked for male, 27 years old from Alwar
Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
it's one month old injury. had it been minor problem, it would have healed by now. It must be something major.
Get x rays of knee in AP And Lateral view.
till then apply ice. do not bear weight on that leg. take rest
Asked for female, 46 years old from Bangalore
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Asked for female, 26 years old from Bhubaneswar
It might be muscle cram. So massage properly with ayurvedic pain oil, I think it will be be helpful.
Asked for female, 23 years old from Chennai
Advice...
Avoid sitting Cross legged.
Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
Asked for male, 38 years old from Gurgaon
Rule out high BP
Sleep on a hard bed with soft bedding on it.
SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL
Use a pillow under the legs.
DO HOT FOMANTATION.
Paracetamol 250mg OD & SOS x 5days.
Caldikind plus 1tab OD x10.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
Asked for male, 31 years old from Bangalore
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
Health Query
She likely to have sacroilitis. Needs to get ultrasonic therapy over Sacroiliac joint daily for a week to startwith.
Asked for female, 27 years old from Asansol
Hot fomentation.
Gentle stretching of hand muscles.
Ball exercises.
Wrist exerciser.
Grip exercises.
Asked for male, 29 years old from Noida
Hi I can understand your problem.
# relax & stay positive.
# take hot and cold fomentation.
# learn posture care exercise.
# use lumber support.
# take break every 20 minutes.
# do strengthening exercise of back and core muscles
not all back pains are same. Do share investigation reports if you have any.
Asked for male, 21 years old from Hyderabad
Hello dear Lybrate user, hi
Warm welcome to Lybrate.com
I have evaluated your query thoroughly. At least 3 months after surgery or may be more than that.
Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL
https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon
Regards take care.
View All Feed
Near By Doctors
Dr. Aamir Kaleem
M.P.T, Bachelor of Physiotherapy
Physiotherapist
Quantum Physiotherapy,
₹250 at clinic