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Dr. Aprajitha

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Aprajitha BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aprajitha
Dr. Aprajitha is a trusted Ayurveda in Vidyaranyapura, Bangalore. She has helped numerous patients in her 12 years of experience as a Ayurveda. She has done BAMS . You can visit her at Ayush Vardhan Multispecality Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Aprajitha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi Institute of Health Sciences, - 2005
Languages spoken
English

Location

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Ayush Vardhan Multispecality Clinic

#809, 4th Block, BEL Layout, Vidyaranyapura. Landmark: Opp. Cafe Coffee DayBangalore Get Directions
100 at clinic
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Sir, My Friends, His Teeth Very pain and This Problems Success, you Or Cold Time Much Pain, Solution this Problems, Very Much Thanks You, Sir.

MDS - Oral & Maxillofacial Surgery
Dentist, Ahmedabad
Tooth sensitivity if fades quickly after the stimulus that is cold water or sweet food will respond quickly to sensitivity tooth pastes like colgate sensitive or sensodyne else visit your dentist as it cud be first sign of tooth getting dead.
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I want grow a thick beard my beard is not growing well and hair was coming here and there how to grow the beard in a proper way.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi lybrate-user, Although everyone has a pattern of growth of facial hair, there are medications and techniques like micro needling which can help in growth of facial hair and can help grow moustaches/ beard faster and fuller. It’s important for you to know that oils do not significantly benefit hair growth. Oils are not recommended as they clog pores and block nutrients from reaching hair roots.
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I have digestion problem how to overcome that problem I am facing so many problems please give me solution.

MBBS
General Physician, Mumbai
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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I am 20 yr old feeling of weakness for last 2 month & also feeling of fever sometime.

MBBS
General Physician, Cuttack
1.Check your hemoglobin, Bp 2. You may be having severe physical and mental exertion. 3.Avoid stress and strain. Take adequate rest. You need 7-8 hours of sleep to remain healthy. 4.Take good nourishing diet, plenty of green leafy vegetables and fruits. 5Drink plenty of water. 6.Take one tablet of paracetamol 500mg sos after food upto a maximum of three tablets daily for fever 7.If you have recurrent attack of fever,do blood examination after consulting doctor 8.consult for further advice
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I have severe hair fall during 2-3 years. I have dandruff problem and also itchy scalp. My scalp is oily but hair ends are dry. My hair is getting thin day by day? How to reduce hairfall. Which oil is better for my hair?

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
Hello Ms Ipshita, i can understand ur concern. dandruff happens because of mild fungal infection in the scalp. Hairfall has various reasons like Recent illness, stress, thyroid problems, nutritonal deficiencies. Both can be easily controlled. kindly do share the details of ur health condition for better improvement and proper treatment.
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Hello doctor. I am consult that is there any way that I can bring my hormones in balance without any medications. In year 2015 I went to an endocrinologist. He gave me test of pcod .But they were negative. Medicines he prescribed were nt taken by me promptly. Now recently you visited dermatologist for my hair loss problem. So he suggested me for sonography. But there also I couldn't find .It was all normal. I frequently feel mood swings. Stress's problems. Anxiety issues nd frequent weight gain. I want a way so that I can bring these issues under control without any sort of medications. Plzz help My menses are regular. Only it was last month when they were delayed by 15 days. I also have facial hair growth Plzz give me way or exercise or anything which could help. Me out with my anxiety nd stress nd other problems.

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Hello lybrate-user you should bring some modifications in your diet such as taking less of simple sugars or refined carbs and adding more of complex carbs to your diet, for that start takin whole grains whole pulses fruits and vegetables. Likewise you can nourish your body with all the essential vitamins and minerals. Also start your day with some natural food source such as nuts or fruits. Do not keep a gap of more than 2 to 3 hours in your meals. Do some light exercises also to maintain your hormones. Eating outside food should be restricted as they contains more of preservatives. Remember always that a correct lifestyle wherein you put a balance in diet and exercise gives you positive result.
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From some days I feel angry every time I cnt resist my anger nw. I am 16 years old male. I get angry in every simple thing.

MD - Psychiatry
Psychiatrist, Chennai
I will tell some anger control tips, try. If still can not control, consult a psychiatrist. All the best. 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes, instead of, "You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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I am 75 years of age, and suffering from knee pain since last 3 years, I took lot of medicines ayurvedic and alopathic, but could not get relief. Please advice what should I do?

BPTh/BPT
Physiotherapist, Delhi
1. Start with Physiotherapy treatment 2. Learn knee exercises 3. Wear knee cap 4. Don't sit on floor 5. Do hot fermentation twice a day 6. Apply volini cream before sleeping 7. Wear sports shoes 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. Also take Glucosamine supplement for one month.
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I am 34 years old and my weight is about 79 kgs I tried all possible things for reducing weight but see no difference. Can you pls suggest me something. I am working women and my work hrs are 8am to 8 pm I do my house chores by myself. So basically have no time for workout.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user- incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I want to know about the symptoms of dengue? How can I know that someone has dengue? Kindly tell me about the precautions also

MBBS, MBA (Healthcare)
General Physician, Delhi
symptoms are fever, body pain , pain abdomen, bleeding from gums, increased vaginal bleed with fever, joint pain, eye pain. etc avoid mosquito bite, use repellent, net etc. consult doctor if suspecting a case.
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How to protect my skin from sunlight because every beam of sunlight harmful for me?

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Hi lybrate-user, your skin is getting sensitive. So avoid direct sunlight, use of high spf sunscreen (30 or above) can help you to keep away from sun effects. Also you can try our pure herbs for sensitive skin. Drink a good amount of water. Take adequate sleep.
1 person found this helpful
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I had a gap (1-2 mm) between my up front two teeth. To remove gap what I should do? Can I use bands available in market?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
PLease do not try to close the gap on your own with bands which will also not work. You need to wear braces for at least six months or one year depending on the amount of gap. Please visit an orthodontist.(dentist ). If the gap is very small then it can be filled with cement.
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I am 25 years old. I am having problem with falling my hair. Please tell me what I have to do.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I want to get the frenulum of my tongue cut. Where can I get it done? I want to get it done to be able to stick my tongue out more. Are there any side effects?

BDS
Dentist, Vadodara
Consult any dentist. Nowadays, if you don't want surgery, this is done through lasers. It doesn't have any side effects.
1 person found this helpful
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I am a 21 year old boy, and I have problem with my right hand, it always vibrate while I am did some written work or when I am in tension, my hand is suddenly stop writing. I can't understand why its doing. I was consult with some doctors and they were told me for doing meditation .is it right or not, I don't know so please help me.

Diploma in Naturopathy
Alternative Medicine Specialist, Thane
U can do meditations panayams, will help you to reduce stress, take some toniq also, do haemoglobin report, for anaemia, n calcium test. Prayer will also help you to calming your mind, satsang, yoga etc will also help u. U start believing in your self, keep urself busy in doing good thing n helping yourself ,family, n needy ppl. This will create self confidence in you.
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I want to reduce wait How I reduce my wait with diet drinks and eat? Please tell me Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Dear sir I am 30 year old man, suffering with diabetes since last 14 years and regularly taking insulin. I am married also, and feeling always tired and weekly, what should I take to become energetic.

General Physician, Panipat
Regular exercise and improved nutrition can help you get a normal life. But you still will be requiring life long insulin.
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I am a regular drinker of green tea. Should I stop drinking it because I want to gain my weight and muscle.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, First and foremost green tea helps in detoxification,it is no way connected to facilitate weight loss directly. 2 cups of green tea can conveniently taken through the day ,even if you need to develop muscles,if you prefer.
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I am working since 12 your and I get stressed very much at the end of the day could uh please suggest me the diet and necessary that should be done to stay healthy and please do not prescribe s I don't like medicines.

MBBS
General Physician, Chennai
You are 40 years and in middle of your life, I do not know your medical history and the nature of your job any way in general the best way to de stress yourself will be to do meditation that's for your mind for your body regularly go for a walk for 30 mts atleast best time would be in the mornings, you will see nature at its best, try free hand exercises aow if you do it regularly you be physically fit and mentally peaceful.
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