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Dr. Aprajitha

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Aprajitha BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aprajitha
Dr. Aprajitha is a trusted Ayurveda in Vidyaranyapura, Bangalore. She has helped numerous patients in her 12 years of experience as a Ayurveda. She has done BAMS . You can visit her at Ayush Vardhan Multispecality Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Aprajitha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi Institute of Health Sciences, - 2005
Languages spoken
English

Location

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#809, 4th Block, BEL Layout, Vidyaranyapura. Landmark: Opp. Cafe Coffee DayBangalore Get Directions
100 at clinic
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Hello I'm 16 years and 11 months old. I started my periods at 12. I have developed very little bust size (maybe an A). I want to know if some foods or exercises can help me improve my bust size.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello I'm 16 years and 11 months old. I started my periods at 12. I have developed very little bust size (maybe an A)...
you are underweight for your height. Pls eat well, carbs, fats and proteins and gain some weight, do pectoral muscle exercises, bust will improve.
1 person found this helpful
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I am 26 years old ,I'm suffering with neck pain and back pain ,if I seat down for 15 min or more I can't walk for an hour ,it's really paining lot while I walk ,plz suggest me some treatment for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old ,I'm suffering with neck pain and back pain ,if I seat down for 15 min or more I can't walk for an ...
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back pain. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I have lost my hair very fast from last three months. I used many shampoo conditioner but no result found yet. I have used green vegetable salads milk in my daily food but no chance. Please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have lost my hair very fast from last three months.
I used many shampoo conditioner but no result found yet.
I have...
You need to find out what changed in the past three months first. 1. Did you change your house? in that case the change of water may be causing this concern. Squeeze the juice of one lemon into the bucket of water you use for hair wash. This will neutralize the and decrease hair fall 2. Have you been sleeping well? lack of sleep is another common and often ignored cause for hair fall. Ensure you get 8 hours of sleep daily 3. Diet - has your diet changed drastically? you could be deficient in vitamins or iron and that can cause hair fall. Include fresh fruits in your daily diet, take amla juice - 5 ml diluted with a cup of warm water in the mornings. This is a excellent remedy.
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Hello, i am 22 years old girl and I have hair lose problem what I do? please help me.

MD, MCH, BHMS
Homeopath, Pune
The hairloss in girls is the big issue nowadays so I recommend to use homoeopathy medicine r89 of reckweg for hairfall and take care of your hair this summer-consult me.
1 person found this helpful
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Hello Doctors I am born of 05.06. 1984 and am presently suffering from TG from the last three years. When I initially checked it and cross checked from 4 different labs it was 790. After making several efforts I reduced it to 200 without any medicine and till now it remain as it is. Recently I once again examine my self my TG was once again raised to 351 and I consult Doctor who advised me to take Atorva TG initially for one month. Will you please suggest me is this a permanent solution as I am worried of it. To control it I am doing Daily walk n running at least 10kms Fat reduced ratings Consumption of 4ltr of water besides sufficient fruit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Doctors I am born of 05.06. 1984 and am presently suffering from TG from the last three years. When I initially...
Homoeopathic medicine--------- allium -sativa q (sbl) drink 20drops in 20ml fresh water twice daily---------- control your weight and eating habit which includes avoiding fatty diet, outside eateries and junk food, fried food and cold drinks-------- the best way to keep your cholesterol levels down is to avoid processed foods like biscuits, cookies, cakes and fried foods. Apart from that, red meat and egg yolk can also make matters worse, so giving them a miss will definitely help control your bad cholesterol levels.--------------------
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Prevention of HIV/AIDS

MD - General Medicine
Sexologist, Delhi
Prevention of HIV/AIDS

In order to prevent HIV infection and AIDS immunocompromised, you need to have a good explanation and prophylactic referral information. Therefore, it is very important advice and explanation about AIDS. Although AIDS has been known for almost 30 years, the population is still large gaps on the subject, especially in relation to knowledge and the risks of HIV transmission. Relationships with adults infected with HIV is transmitted through blood, semen, and vaginal secretions . However, infection with the spread of airborne pathogens is not possible, as in the case of cold diseases.Therefore, the risk of infection by treatment with AIDS or infected with HIV is very low: Social contact in both work and personal lives, as handshakes, hugs and the like, is completely harmless. The same goes to say for the common use of cutlery, crockery, glasses, toilets or towels, also harmless. There is no evidence of increased risk of infection for people who share the same home or the patient environment. However, some precautions should always be taken into account, for example, do not share the toothbrush or razor, because in the case of injury to perform these functions there may be a small risk of infection. Intimate relationships hide itself a risk of infection, regardless of whether they are heterosexual or homosexual. The fundamental basis for reliable protection against HIV infection and AIDS remains the consistent use of condoms, that is, the safer sex . Safe sex: condoms protectThe basic rules for having a sex safe are blood, semen or vaginal secretions must not reach wounds or open areas of skin or mucosa of sexual partner. Therefore, it is important to use condoms , both anal and vaginal . No condoms, the risk of infection is high, since during intercourse always small lesions can occur. In the case of oral sex is important to prevent both sperm and vaginal secretions come in contact with the oral mucosa, lips or tongue of the couple. If these precautions are taken into account, they can keep sex without any problems. Add that kissing is also harmless. The condom is a widely used method of contraception among young people today. In a 2010 survey singles between 16 and 44 years, only one in ten said physical strength to use condoms; in 1989, the ratio was one in five respondents. This greater acceptance brings added one more advantage is that more and more people are protected and protect others from infection with HIV and other STDs. In 2009, seven out of ten respondents from a group between 16 and 20 years said carrying condoms. Among sexually active people, this increases even eight out of ten. More important than having the intention of having a practice safe sex is really using condoms. Between 2004 and 2009 amounted proportion (61 to 70%) of sexually active people (between 16 and 20 years) who always or very often used condoms. But also in the new relations plays an important role on safe sex : in 2010, 85% of men and 89% of women used condoms at the beginning of a new relationship.

5 people found this helpful

Hello doctors, I want to create a diet chart for myself. Currently im 85kg and I do daily weightlifting and cardio for reducing weight and gaining muscles. Please suggest me some foods that would provide me sufficient energy for overall workouts and not contain much fat. Thank you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello doctors,
                I want to create a diet chart for myself. Currently im 85kg and I do daily weightlifti...
Hye thanks for the query. For a detailed personalised plan we need to take the entire history of diet and exercise. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
4 people found this helpful
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Hello Mam, I am little fat because of my thyroid problem my weight is 63 kg right now. Kindly suggest me what I should have to look good and slim.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello Mam,
I am little fat because of my thyroid problem my weight is 63 kg right now. Kindly suggest me what I shoul...
Thyroid is the metabolic hormone of the body. If you are hypothyroid then your metabolism will slow down. But it all depends from person to person. It is also true that your body fat will reduce slower than a a person with normal levels of thyroid. But you can always keep your levels in check by following a discipline lifestyle and eating clean and exercising well To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am 20 years old and I am suffering from low back pain from last five months I used lots of medicines but the pain still continues. What shall I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am suffering from low back pain from last five months I used lots of medicines but the pain s...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
3 people found this helpful
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Can you please prescribe some medicine for weight loss as I have tried everything from gym to cardio to proper diet I have to loose 15 kg.

MBBS
General Physician, Mumbai
Can you please prescribe some medicine for weight loss as I have tried everything from gym to cardio to proper diet I...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and you have to concentrate only on diet and exercise and don't take any medicine and eat a low fat content in your diet
2 people found this helpful
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I have an asthma what is the permanent solution for it and how much it cost I want to know soon thanking you if you send best answer.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be controlled only. Use asthma controller medication by inhalation with spacer. Cost can not be pridicted, but in most cases not more then 600/month.
8 people found this helpful
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I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old and I had problem on my backbone is paining. We use some of the medicine but nothing should work so...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My body weight and strength doesn't growth since 6 years. what's the solution for it? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My body weight and strength doesn't growth since 6 years. what's the solution for it? Please help me.
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after a week, will start medication which can increase your weight without any side effect.
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What measures are to be taken to reduce stomach pain by following proper diet in our daily routine?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What measures are to be taken to reduce stomach pain by following proper diet in our daily routine?
Hello- These tips will help your cause:- 1. Master Your Digestion Treatment Plan Your doctor will determine the reasons for your digestive problems and will prescribe a treatment plan. This may involve taking medication, avoiding certain foods, and adopting some new habits. 2. Know Your Digestive Triggers Many things can trigger digestive upsets; these triggers vary from person to person. 3. A Balanced Diet Keeps Digestion on Track. 4. Stay Hydrated, but Drink with Care Water is essential to good health and normal bowel function. Water also helps keep stools soft but solid and well-formed. Avoid drinking beverages such as coffee or soda if you think they trigger your digestive problems 5. Practice Healthy Hygiene for Better Digestion 6. Prepare for Digestive Emergencies No matter how well you plan, accidents may happen. Be prepared by keeping emergency supplies on hand at home, work or school, and on the road. 7. Manage Stress for Digestive Tranquility 8. Seek Support for Digestive Problems Don’t try to hide your digestive problems from family, friends, and caregivers. Help them understand how, when, and why digestive problems affect you. 9. Take Charge of Your Digestive Problems
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Sir/mam, I am 148 cm, my age 23, if there any chance to increase my height plzzz tell me.

BHMS
Homeopath, Faridabad
Sir/mam, I am 148 cm, my age 23, if there any chance to increase my height plzzz tell me.
Hi, there are no chances of gaining weight after a boy crosses 21 years of age as fusion of long bones (ossification) gets completed at this age. ********but still can consult an endocrinologist in case there is any latest science/technology*******
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My wife is 38 and is suffering from anxiety, hot flashes in arms, legs and on the back below shoulder is often felt. Muscles in leg and hand get tensed, and a feeling like about to fall and a sort of scarceness is felt. How to solve?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, stress and anxiety must have arisen out of the surgery episodes. Should take some time to normalize. Psychotherapy, change in life style, meditation etc helps in calming the mind and thereby reduce stress and anxiety. Post a private question to me. I will help you. Take care.
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My mom is 46 year old she wants to remove black spots on her checks, she is having since 1.5 year so, how to remove it?

M. sc Psychology, BHMS
Homeopath, Hyderabad
U didnt mention that were the black spots due to acne earlier? but try echinacea mother tincture daily 10-15 drops in luke warm water[1/4th cup of water]for 15 days, based on progress, we can go further.
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Hi my skull bone become very small due to more thinking and stress and look bad. Is there any remedy or medicine for it. Age is 22 year.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi my skull bone become very small due to more thinking and stress and look bad.
Is there any remedy or medicine for ...
Dear, Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I eat 3-4 times daily but I'm still thin can you suggest me diet problem or other?

BHMS
Homeopath, Faridabad
I eat 3-4 times daily but I'm still thin can you suggest me diet problem or other?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
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I am a 24-year-old male, Before two-day I felt severe pain, in the side of the abdomen. I consulted a doctor and came to know after check up that there is a stone in my kidney. Kindly suggest me DIET chart and what not to eat.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 24-year-old male, Before two-day I felt severe pain, in the side of the abdomen. I consulted a doctor and came...
General precautions for stones: 1. Drink lot of fluids (keep urine colourless & urine volume per 24 hr > 1.5 to 2 liters) 2. Reduce salt intake 3. Reduce intake of animal proteins These three things are universal for any kidney stone. If you are taking calcium supplements for bone health, try taking calcium citrate preparation since citrate prevent stone formation. Take calcium supplements along with meals and not in empty stomach. Milk and milk containing products must also be taken along with meals to prevent excessive calcium absorption which can promote stones. However, regular milk/calcium supplement is required. Other things you should follow are: - Increase fruit intake (except grapes) - Decrease coffee, tea, soft drinks, nuts and chocolate
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