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Dr. Aprajitha

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Aprajitha BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aprajitha
Dr. Aprajitha is a trusted Ayurveda in Vidyaranyapura, Bangalore. She has helped numerous patients in her 12 years of experience as a Ayurveda. She has done BAMS . You can visit her at Ayush Vardhan Multispecality Clinic in Vidyaranyapura, Bangalore. You can book an instant appointment online with Dr. Aprajitha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi Institute of Health Sciences, - 2005
Languages spoken
English

Location

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#809, 4th Block, BEL Layout, Vidyaranyapura. Landmark: Opp. Cafe Coffee DayBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from common cold for few days followed by throat problem. What could be a remedy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am suffering from common cold for few days followed by throat problem. What could be a remedy?
Dear friend, gargling with luke warm water and little salt in this, twice daily is helpful. Avoid, cold water, ice cream etc.
2 people found this helpful
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If my hairs going longer day by day the hairs are going to curly which I do not like . So tel me the solution to get my hairs straight like normally hairs?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
If my hairs going longer day by day the hairs are going to curly which I do not like . So tel me the solution to get ...
One cannot change the nature of hair. If they curl at the end, that is how they are. If you want them to be straight, you will need a salon treatment. There are a few ways like applying henna, use products like shampoo and conditioner for straight hair, wash your hair by bringing them all in front of your head.
1 person found this helpful
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I have huge problem for constipation, once I eat any food its not digest properly and I have to go for bowl moment just after 1 to 2 hours after taking foods, please suggest only antibiotics.

MBBS
General Physician, Cuttack
I have huge problem for constipation, once I eat any food its not digest properly and I have to go for bowl moment ju...
1. Take one tablet of Uni enzyme three times daily after food 2.Take plenty of green leafy vegetables and fruits. Avoid spicy, oily and junk food 3. Drink plenty of water 4. Go for regular exercise 5. Get your stool examined and consult doctor
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I have checked my BP for the first time it shows 140/90 I am non smoker, non alcoholic, what is the reason, and how I can control it.

BAMS
Ayurveda, Ambala
I have checked my BP for the first time it shows 140/90
I am non smoker, non alcoholic, what is the reason, and how I...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Doctors I want to take an health diet. I must be fit and due to sun my skin tone is little dark so I want to improve my skin tone. So please suggest me Complete food table what to eat and what to not eat.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Doctors I want to take an health diet. I must be fit and due to sun my skin tone is little dark so I want to improve ...
Drink fruit juice and water daily maintain good habit means no alcohol smoking and outside oily food.
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I hav a thyroid problem, am taking tables but am gaining weight. How to reduce the weight.

MSc
Dietitian/Nutritionist, Chandigarh
I hav a thyroid problem, am taking tables but am gaining weight. How to reduce the weight.
Hi go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful
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She is suffering from infection on her vagina and vagina is wet so what she done in that case.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Aloe vera gel is very effective 2. Take an aloe vera leaf 3. Peel off the skin 4. Extract the gel from inside 5. Apply this gel on the infected area 6. Leave it for 30 min 7. Wash it off with water 8. Do this twice a day Causes: • Yeast are microorganisms which are present in our body. An increase in the level of yeast leads to this infection. The level of acid, which keeps yeast in check, dips during: o Pregnancy o Menstruation o Diabetes o Intake of birth control pills surely you will get results.
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Gum is swollen. Teeth has become loose. No blood from gums only painful gums. Age is 65.

BDS
Dentist, Raipur
Kindly get scaling done and use a gum paint twice daily for 15 days. Also get ur sugar levels checked. If teeth have become very mobile/ loose then get them extracted / removed.
1 person found this helpful
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Healthy Summer Diet Plan

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Healthy Summer Diet Plan

Summer is at its peak and the mercury level is rising by a notch every day. The scorching sun gives even more reasons to constantly hunt for some cooling and soothing foods which can comfort us. It is the time of year when you get dehydrated easily due to excess sweat and perspiration and that's the time when you want to reach out for something cold like sodas, beverages or even cold water. This is where we go wrong because anything extremely low in temperature can actually constrict our blood vessels and affect the heat loss process in our body. Here are a few tips you need to keep in mind to keep yourself cool:

  1. Increase your water intake: In high humidity conditions, you do not sweat adequately due to which you cannot release heat efficiently from your body. That is the reason why you need to drink enough water at regular intervals even if you are not thirsty to cool your system.
  2. Have eatables high in water content: Eat a lot of fresh fruits, raw salads and lightly spiced foods. Fruits and veggies are easy to digest and high in water content and hence help in hydration. Avoid fried and junk foods as they take time to digest and require a lot of water. Spicy foods can also increase body heat.
  3. Grab naturally cooling drinks: Drink naturally cooling beverages like coconut water, lemon juice, buttermilk and sugarcane juice, etc. Rather than aerated soft drinks, caffeine, and alcoholic beverages as they contain sugar and other preservatives which act as diuretics and can cause loss of water from the body. You can add sabja (tulsi seeds) to drinks as it has a cooling effect on the body.
  4. Have curd: Curd is excellent as it increases friendly bacteria in the gut and improves digestion and boosts immunity.
  5. Include veggies in diet: Add veggies like cucumbers, tomatoes, carrots, spinach, beet etc to add to the extra water in your diet.
  6. Small meals: avoid heavy meals at one time as it can cause acidity and affect digestion. Rather eat small meals to feel light and keep your system active.
  7. Don't forget raw mango: In the summer season, raw mango is a special fruit and is extremely good to prevent sunstrokes and weakness. Raw mango juice also known as aam panna can help balance electrolytes in the body. You can also have raw mango in any form like adding it in bhel, salads or making a dish out of it.

You can divide your day's meals as per regular timings like:

Breakfast: 2-3 fresh fruits (this can help to neutralize your stomach acids and make you feel light and active as they are natural sources of energy).

  • Mid morning: a glass of buttermilk/ coconut water (to refresh you).
  • Lunch: salads + 1-2 rotis + veggies + thin dals (you can add or subtract the rotis as per your appetite and requirement).
  • Evening: fruit yoghurt/fruit smoothie (they are filling, nourishing and cooling).
  • Dinner: stir fried veggies/ chilled soups + grilled chicken/ steamed fish/ low fat paneer/ tofu + jaljeera/ lemon juice (to keep your dinner light and help you wake up afresh).

Stick to the plan and stay cool this summer!

3843 people found this helpful

Why my friend gets irritation and pain Everytime during flush in her vagina. She is 20 years old. She has done sex 3 to 4 times and after last time she is facing this problem. Please help.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
These could be signs of vaginal infection or local injury. If symptoms don't settle in a week's time it is best she consults a doctor.
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I am 23 years old female and I have black spots all over my bicepsand shoulders And I undergo a terrible and high rate of hairfall and it scares me nowadays as I can feel it falling from the root. I have tried lots n lots of natural remedies nothing works Theres a high rate of skin pigmentation also for me. Pls help:(

BAMS
Ayurveda, Ambala
I am 23 years old female and I have black spots all over my bicepsand shoulders
And I undergo a terrible and high rat...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 18 years old and I have been experiencing scalp pimples for about 1.5 years. I need to know the possible cures for it and the side effects of the applied medications if any.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old and I have been experiencing scalp pimples for about 1.5 years. I need to know the possible cures f...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am 45 years old. When ever I go to sleep I feel a lump in my throat and immediately woke up. In addition to this my heart palpitates so rapid that I get sleep again after so long. I tried everything but couldn't find a permanent solution. My periods also coming irregular.

BHMS
Homeopath, Raebareli
I am 45 years old. When ever I go to sleep I feel a lump in my throat and immediately woke up. In addition to this my...
Please note that it can be due to gas/psychological changes during hormonal changes in your body now. Do not take excess of water before going to bed. Also take at least 30 minutes after dinner to go to bed.
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BDS
Dentist, Cuttack
Calcium fortified juices,milk and other dairy products are rich in calcium and VIT D help promote healthy teeth and bone and reduce risk of tooth loss
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My height is 5'6. My parents are even taller than me. I have done a lot of exercises like swimming and bar hanging. Can you please help me so that my height can increase 2-3 inches more! Please suggest some really effective remedy. I'm under great depression due to my height. Doctor you can only help me out please suggest some medicine or pills.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My height is 5'6. My parents are even taller than me. I have done a lot of exercises like swimming and bar hanging. C...
Hi lybrate-user, Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan Along with proper diet which is rich in calcium, potassium, iron and protein. If you want to know more about diet and exercise or any medical treatment for that, contact me again.
3 people found this helpful
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I am suffering from Asthma for last 20 years. It is increasing day by day. Suggest some medicine and exercise. Would be very thankful to you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from Asthma for last 20 years. It is increasing day by day. Suggest some medicine and exercise. Would ...
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam.
1 person found this helpful
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During periods I have so much pain in lower abdominal and back pain unable me to do my daily work out so suggest me how can I get relieve in these days?

BHMS
Homeopath, Faridabad
During periods I have so much pain in lower abdominal and back pain unable me to do my daily work out so suggest me h...
Hello. Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
1 person found this helpful
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I have asthma. Is it good to use inhaler during asthma attack? If yes then which inhaler should I use the one that uses a gas pump or one with capsules?

PDDM, MHA, MBBS
General Physician, Nashik
Inhalers can be used in asthma. It depends on severity of asthma, a step up approach is used generally.
1 person found this helpful
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Im 21 years old. I have facial hair on upper lip region. I used bleaching powder treatment for few months but no positive sign. How I get rid of the same?

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Im 21 years old. I have facial hair on upper lip region. I used bleaching powder treatment for few months but no posi...
Hello temporary solution to get rid of unwanted hair is waxing, trimming, shaving. Permanent reduction of unwanted hair can be achieved through laser hair reeducation treatment. Diode laser is preferable, you ll recquires multiple sittings approx 6 -7 sitting to get rid of these.
1 person found this helpful
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Acne problem on back and face and oily skin. please help me out m very tensed about this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Acne problem on back and face and oily skin. please help me out m very tensed about this.
Face wash with rejuglow facewash / episoft oc cleanser / saslic ds wash 2-3 time daily. Stop oil application over scalp. Avoid sweets in diet. Increase water intake.
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