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Dr. Appaji Gowda

Orthopedist, Bangalore

50 at clinic
Dr. Appaji Gowda Orthopedist, Bangalore
50 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Appaji Gowda
Dr. Appaji Gowda is one of the best Orthopedists in Sunkadakatte, Bangalore. He is currently practising at K.T.G. Chanre Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Appaji Gowda on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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K.T.G. Chanre Hospital

No. 93, Hegganahalli Main Rd,Srigandadakaval, Sunkadakatte Road, Viswaneedam. Landmark:Ktg Educational CampusBangalore Get Directions
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My mother is suffering from osteoporosis and she cant move her right hand so is it possible to to get wel like before?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Osteoporosis doesn't cause selective weakness in limbs. You should consult an orthopedic to rule out a Cervical cause or a Neurologist to rule out Brain disorder
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I am 26 years old male, suffering with backbone pain last 2 weeks. I use strong pain killers and sprays but They not relief me permanently. please give me some better advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old male, suffering with backbone pain last 2 weeks. I use strong pain killers and sprays but They not ...
Posture correction must do physiotherapy treatment and avoid long sitting toward bending lifting weight.
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From 2-3 months I am facing a problem whenever I touch my face and neck it looks warm. After that I checked my body temperature but it was normal. Only face and neck remains warm. And my face looks reddish sometime and red bumps on both sides of cheeks n near nose.

BHMS
Homeopath, Greater Noida
From 2-3 months I am facing a problem whenever I touch my face and neck it looks warm. After that I checked my body t...
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as aconite 30 and bryonia 200 has good result in such cases and if possible please attach ur pic and avoid oily and spicy food and wash your face and neck with plain water at the interval of 2-3hrs
1 person found this helpful
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I take the medicines since last 2 days but I feel weakness joint pain also occurring whether continuing the medicine can cure problem sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I take the medicines since last 2 days but I feel weakness joint pain also occurring whether continuing the medicine ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
1 person found this helpful
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CRP - 56.5, having Osteoporosis in knee, feeling pain in shoulder & leg of 77 year's women. Taking collaflex pro, calcium carbonate, vitamin D3. Suffering from pain more than 3 month. What is the treatment?

MBBS
General Physician, Jalgaon
CRP - 56.5, having Osteoporosis in knee, feeling pain in shoulder & leg of 77 year's women. Taking collaflex pro, cal...
Please Give Cap cytoneck E R 15 1 on alternate days Continue her previous medicine Can apply arnopen liniment.
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Sir I fill pain in my left leg but why I Don't know so why this should be happen please let me give suggestion.

BHMS
Homeopath, Faridabad
Sir I fill pain in my left leg but why I Don't know so why this should be happen please let me give suggestion.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 63 years old male and feel pain in my knees while using stairs while on plains I donot feel much inconvenience. I am tendency for stone in kidney development and hence avoid taking extra calcium. Kindly advise me some treatment to get rid off knee pains.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 63 years old male and feel pain in my knees while using stairs while on plains I donot feel much inconvenience. ...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I fell down suddenly on ground which makes me feel pain in back and neck and I feel difficulty in standing for a long time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I fell down suddenly on ground which makes me feel pain in back and neck and I feel difficulty in standing for a long...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
3 people found this helpful
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Hi, I am 27 yr male, I have disc slip in L4 and L5 spinal bone and have undergone few physio treatment before 2 months, now again my pain getting increased, please give me some suggestion.

BHMS
Homeopath, Delhi
Hi, I am 27 yr male, I have disc slip in L4 and L5 spinal bone and have undergone few physio treatment before 2 month...
Hello,you can take homoeopathic medicine Arnica 200 (4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
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I have pain on my back since I have joined bpo. I need to know how pain will go away. I need proper medication or exercises. Also let me know some ointment too.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my back since I have joined bpo. I need to know how pain will go away. I need proper medication or exe...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 35 year old. Suffering from lower back pain in lower spine since 6 months. Consulted three ortho doctors. One said it was dics problem and other teo said it was just muscular pain. Went to physhyotherepist. But no gain. Now finally I have joined yoga classes. Kindly advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Hello doctors, my left leg knee crackle every time whenever I bent it. Its very difficult for me to sit with bending knee. My right knee is gud no pain in it .but left knee gets pain whenever I bend it .it always gives crackle sound while bend it. Pls suggest me what should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctors, my left leg knee crackle every time whenever I bent it. Its very difficult for me to sit with bending ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Symptoms of my giddiness are like whenever I turn or move my head right left front or backward immediately I feel like everything is moving particularly while lying on the bed or moving either side. At first time headache was there but now neck pain will be there sometimes. After a gap of 10 or 15 days it affects me like that. It started from past two months.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
TAKE TAB. VERTIN-8MG TWICE A DAY CONTINUE. TAB. ULTRACET SOS FOR PAIN. CAP. NEUROKIND ONCE A DAY AFTER MEAL. DO EXERCISE FOR CERVICAL.
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Disc herniation in mri. Cervical stenosis and disc dessication diagnosed. Pain doctor recommends cervical epidural. And told me that I do not require surgery at all in future. He told me it's not very serious just compression. What to do? Will injection be safe. Will I gain a lot of weight and other side effects?

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
Disc herniation in mri. Cervical stenosis and disc dessication diagnosed.
Pain doctor recommends cervical epidural. A...
The epidural steroid injection is a one time injection and acts locally unlike the steroid tablets which are taken orally and associated with side effects. First take medicines and physiotherapy if it still does not settle down then go for cervical epidural injection no treatment is fool proof. Surgery may or may not be required that is to be decided in the future as time goes but cervical epidural definitely helps.
3 people found this helpful
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Physiotherapy and Preventing Back and Neck pain

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Physiotherapy and Preventing Back and Neck pain

PHYSIOTHERAPY AND PREVENTING BACK AND NECK PAIN

Back and neck pain are common problems for adults. The best way to deal with back, neck and other joint or muscle problems is to prevent them from happening in the first place!  70% of back problems are caused by activities of daily living.  These can often be avoided by paying attention to your posture, lifting heavy items properly, exercising regularly and strengthening your core, and sleeping on your side or back, and on a good mattress.

42 people found this helpful

I am 63 yrs old and a small gap in my right knee. Despite taking calcium capsules and other medicines but of no respite. As of now there is stiffness in my right knee. I cant bend my my right leg, please advice suitable medicine. Regards

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Usually there is gap in knee joint. It might have decreased. It's osteoarthritis. No medicine will work in osteoarthritis. Get x rays done while standing on one leg. Till then do exercises to increase movements.
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4 years back I slipped at floor. My fore head strongly belated at floor. That time no blood release. But a small half inch hard round shape increased. I has no pain now. Its very strong. Can you tell me it is dangerous to me or ignore. Give me any suggestion in medicine use.

BHMS
Homeopath, Secunderabad
The small bump that had developed after the fall may resolve on its own after some time. If you don't have any complications like headache, vomiting or any other complaints, then not much to worry. You can revert back to me if you want or visit me at my clinic if needed.
1 person found this helpful
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I am 18 old school boy. I have a pain in legs from last week. After using homemade remedies I do not any effect. So give me some good way to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 old school boy. I have a pain in legs from last week. After using homemade remedies I do not any effect. So g...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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