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Dr. Appaji Gowda

Orthopedist, Bangalore

50 at clinic
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Dr. Appaji Gowda Orthopedist, Bangalore
50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Appaji Gowda
Dr. Appaji Gowda is one of the best Orthopedists in Sunkadakatte, Bangalore. He is currently practising at K.T.G. Chanre Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Appaji Gowda on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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K.T.G. Chanre Hospital

No. 93, Hegganahalli Main Rd,Srigandadakaval, Sunkadakatte Road, Viswaneedam. Landmark:Ktg Educational CampusBangalore Get Directions
50 at clinic
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My father has a problem of back pain. So it's quite painful you know. So can you please help me to solve the problem of my father.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father has a problem of back pain. So it's quite painful you know. So can you please help me to solve the problem ...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching.
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I am 26 year female height 4 ft 1 inch. Problem with knee and back pain. What should I do?

BPTh/BPT
Physiotherapist, Delhi
As your age may be you have postural back pain with time it leads to degeneration of your back. Take physiotherapy consultation
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I am 17 year old man suffering from knee pain. I do morning jogs for 20 min. Should I continue it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old man suffering from knee pain. I do morning jogs for 20 min. Should I continue it?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My mother suffering from joint pain (Gathiya) from last two years. Would you please suggest me some medicine. We are very helpless.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My mother suffering from joint pain (Gathiya) from last two years. Would you please suggest me some medicine. We are ...
Apply hot fomentation whenever pain is felt Its better to pour warm water adding salt to it directly on the affected joints Do isometric exercise twice a day Do stretching of muscles Avoid overexertion Avoid long standing Avoid floor sitting & crossed leg sitting
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Please tell me why my back pain happens. It's like the pain happens in my bone. Can you please tell me the reason. Does it happens for iron deficiency?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Please tell me why my back pain happens. It's like the pain happens in my bone. Can you please tell me the reason. Do...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. .
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I have pain in little below neck area since last two year in the right side. This is particularly felt when I work continuously in front of computer or I lift some weight. Now a day I also feel that due to this there is some little pain in my figures (both hand), pain in ankles. I also feel some slight pain in right hand side of my brain and right eye also when I continuously work. I have tested my BP, sugar level, RF, Uric Acid which are in controlled level. However my vitamin D is very low at 7. Please guide.

MBBS
General Physician, Cuttack
If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Consult me for further advice If your Vitamin D level is less than 20ng/ml you have to take vitamin D supplement
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I am 22 year old I am having knee pain met with an accident 6 months ago will it be any prob? The pain is not regular it comes only when stressed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old I am having knee pain met with an accident 6 months ago will it be any prob?
The pain is not regular...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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My name is Atharva and I am 17 years old. I have a complaint about my lower back, to be specific the area around monkey bone. Whenever I sit the car, area around monkey bone starts paining a lot. Can you tell what might be the possible reasons?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My name is Atharva and I am 17 years old. I have a complaint about my lower back, to be specific the area around monk...
You need to go for MRI L-S spine for it... This will give you definitely results...and further steps for treatment...without it, it will be difficult to answer any treatment for it... By that time, you can go for back-belt for some relief in it. Still if you have any queries, please let me know. Take care :)
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Hi, I am 25. I have half of headache problem since last 2 months. It gradually increasing to rest half of my body. I feel little weaker on that side of my body (right). Pain now down to shoulder, back and thigh on same side. This is not much of the pain but I also feel heavier on that side of my body. Is this any neurological problem or pain? it blocking my hearing and making me feel skeleton imbalance. Should I go for full body MRI? please advice.

MBBS, cc USG
General Physician, Gurgaon
Hi, I am 25. I have half of headache problem since last 2 months. It gradually increasing to rest half of my body. I ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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I am aged 32. I am suffering back pain from last 2 year also I am consulting to doctor but no satisfactory result. When I used doctor s prescribed medicine then I feel relaxed for 2-3 month. Please suggest what I ll do.

BHMS
Homeopath, Delhi
I am aged 32. I am suffering back pain from last 2 year also I am consulting to doctor but no satisfactory result. Wh...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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