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Dr. Aparna Jha

Gynaecologist, Bangalore

350 at clinic
Dr. Aparna Jha Gynaecologist, Bangalore
350 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aparna Jha
Dr. Aparna Jha is one of the best Gynaecologists in K R Puram, Bangalore. You can visit her at Dr. Aparna Jha@Brookefield Hospital in K R Puram, Bangalore. You can book an instant appointment online with Dr. Aparna Jha on

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Brookefield Hospital

#521/522, Vijayalakshmi Square, ITPL Main Road, K R Puram Hobli, Kundalahalli Landmark : Near Cosmos MallBangalore Get Directions
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My period r irregular from Nov 2016 till now. What's d reason n what's d treatment.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). RESAONS/ CAUSES: Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately. Hope this helps.
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I had a trigger shot for ovulation. After 2 days I came to know that I am not ovulating. Can I ovulate after 5,6 or more days after trigger shot?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If there has been an increase in size of follicle and reached 22mm above then you may ovulate in next 2-3 days.
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I am 23 years old girl. Periods time is too much difficult for me because of stomach pain. I tried lots of medicines and yoga also but it is not working. Please suggest me what to do?

Ayurveda, Nashik
Its dysmenorrhea, low intensity pain is normal. 1) do massage to back & lower abdomen with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) 1 spoon caster oil with milk at bed time 3) do stretching exercise specially hip & lower back like ardhachakrasan.
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Cure for Sore Throat

Dentist, Vellore
Cure for Sore Throat
warm saline gargles - luke warm water with pinch of salt in it at least 3 times a day
- do not forget to take the medicines as prescribed by the doctor.

I want to conceive. My doctor advise me to be with my husband for 7 days bt we skip 1 day in between these 7 days due to his night shift in job does it will make any difference in conceiving.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You should be with your husband during your fertile days which are day 12-22 in a 28-30 days cycle.
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My wife had chocolate cyst in ovaries. We got married in month of feb 16. Now she is 35 years old. Actual last month date of periods is 22 Aug 16. This month she is due for 17 Sep 16. She did not get periods. Now she is get thick creamy white discharge in place of periods. May I know the reason for this and what I should do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Lybrate user, this discharge could be due to vaginal infection or it could be some hormonal change. Await period for 2-30 days if it doesn't come then get a urine pregnancy test to rule out pregnancy.
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I am 27 years old and my weight is 78kgs. I had complicated vivax malaria with multi organ failure in 2010. After my recovery I had gained this weight. Before that my weight was 58-60 kgs. My height is 5ft 2inches. I am a bengali and that's why rice is our main food. But I don't eat red meat, pestries, cakes or too much cold drinks and chips. I want to loss my weight and go back to my previous figure with a healthy diet. I am married and want to conceive soon. So I just want to know what should I do to loss my weight and will there be any problem to conceive due to my previous illness? I have no gynecological problem and I have regular menstrual cycle and no other diseases. Please help me. Thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated? drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day? avoid junk food at all cost? start exercising. Do ? hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week? snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum)? take a good quality multi vitamin daily any querries msg me and you want diet chart msg me.
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Sir/mam please help kijiye ,meri friend ki age 21 age, but periods me kafi pet drd hota ,periods aane ka time nichhita nhi kvi v aa jata h, or bhut jada aata h ,hath pair me jhunjhunaht v rhta, weakness lgta h ,or 12 days tk kvi 2rhta h, please uchit slah de? Bhut kmjor ho gyi h,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.CHANDRAPRABHA VATI 1 tab before lunch and dinner 6.DASHAMULARISHTA 2 tsp before lunch and dinner.
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I am 53 yrs old. My periods have not yet stopped. I have been facing a lot of problems for the past 11/2 years. I went for a complete check up and there has not been any problems. The doctor advised me to wait for about six months. Is it okay or should I have to do something else. Please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you have done an endometrial biopsy and it's normal, then you need not worry. Also, you need to have a colposcopic examination.
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Doctor I had sex on 11 march without protection. My menstrual cycle ended on 7th march. Doctor I am confused about pregnancy. Can I take unwanted 72. Does it have any side effect?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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Hi, i' m 31 year old female, i' m in 6th week pregnancy, since 4 days i' m getting abdominal pain and little bleeding but it will be only during morning time. I' m taking lupigest 200mg daily twice and my dr has given sustain injection and she told me to wait for 1 more week and then get ultrasound scan through that I can get confirmed and she told me to take complete bed rest. Since i' m bleeding i' m scared. Can u please tell me what I should do?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello hi as per your dr told its correct, way of treatment is dr 2 dr different types, actually in 6-7 month completed up so many complications & also danger, up to 7th complete u have very careful, touch always near by good gynecologist doctor observation. K. All the best.
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Daily sex, cause any health problems or not. And what kind of food we taken for healthy and improve energy levels.

General Physician, Jalgaon
Should avoid daily sex our urogenital system will be exhausted semen is replenished after 8 days minimum so please avoid doing daily daily exercise is must to maintain health water melon seeds, chhoti elaichi, onion, bananas, asparagus, walnut, badam, are good for sexual stamina can take musali pak 1tsf 2 times with milk for 3mths minimum.
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I'm 29 weeks pregnant women. I hv already a son 2 + I want to know minimum prize c-section delivery and all service is best. please help me to find a best. Clinic.

Gynaecologist, Delhi
We are doing caesarean section at a very affordable price, everything inclusive with four days stay, anaesthetist charges, paediatrician charges, iv fluids, injections medicines till stitch removal. Uf interested can meet at goyals medical centre vasant vihar. People are coming to us from far and near because of our wonderful setup and very low caesarean prices
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My sister's age is 14. She is having something hard in her both breast. While touching there something feels hard. Is there any risk?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I may be blood clot also it can be some kind of ganglion or fat solids or fibroid. For this do not need to make any operations. Naturally can cured by herbal medicines. Further treatments please contact me through this. There are many medicines available in siddha and ayurveda. Thank you.
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How to treat vaginismus at home or suggest some meds. Me and my bf trying to have sex. It just never happens. I think m suffering from vaginismus.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
One needs to relax and avoid too much anxiety. A good lubricant use would improve the outcomes and make you comfortable.
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What Causes Bladder Control Problems in Women?

Diploma in Laparoscopic Surgery, DGO, MBBS
Gynaecologist, Gurgaon
What Causes Bladder Control Problems in Women?

Causes of bladder control problems in women

Urinary incontinence is the term used to describe bladder control problems that affect several people. Many think it only occurs among older, menopausal women but it actually isn't uncommon amid young and active women.

Inability to control the bladder accompanied by pain can be symptomatic of various disorders ranging from a minor infection to cancer. Fortunately, bladder cancer is rare, and bladder pain is usually not serious.

The varied causes of urinary incontinence in women are as follows:

  • Urinary tract infection: this is the most common cause of urinary incontinence and it affects women more than men due to anatomical factors. It can also happen at any age.
  • Medicinal side effect: the inability to control one's bladder may be a result of the administration of certain medicinal substances such as alpha-blockers, antidepressants, sleeping pills and various narcotics.
  • Changes in the reproductive system: pregnancy and fluctuations in hormone levels can cause bladder irritation, which leads to urinary incontinence.
  • Impacted stool: when stool gets tightly packed in the lower end of the digestive system and rectum, bladder control is affected. Chronic constipation and constraint strain on the lower intestines leads to the weakening of bladder muscles and hampers the bladder control.
  • Surgical side effects: temporary loss of control of the bladder is often a result of prior surgery and radiation therapy in the pelvic region.
  • Nerve damage and neurological disorders: strokes and spinal cord injuries have a heavy impact on bladder control and amount to urinary incontinence. Diseases such as Alzheimer's disease, Parkinson's disease and multiple sclerosis also lead to the same.
  • Health complications: disorders such as diabetes and obesity directly affect the bladder and the ability to exercise control over it.
  • Disability and impaired mobility: for women who are physically impaired and suffer from problems of arthritis, urinary incontinence is a major problem as they are unable to reach the toilet easily.
  • Bladder cancer: even though it is extremely rare, bladder cancer affects a number of women every year and is treated through surgery and chemotherapy.


Related Tip: What Makes One Lose Control of the Urinary Bladder?

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From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there is a pain kinda sensation. please help.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. Well, its difficult ascertaining what the issue exactly is, without clinically evaluating. I would advise that you meet up your OB/ GYN in person without further delay. As a part of the checkup, he/ she may require to do an USG of breasts/ abdomen or any other diagnostics as would deem appropriate here. Simultaneously, ensure that you have a healthy and balanced diet. Especially, try avoiding hot, spicy, oily, greasy, fatty foods etc all including carbonated beverages and fast foods. Do take care and all the very best.
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How Should You Approach PAIN Caused Due to Sports Injuries?

Pain Management Specialist, Gurgaon
How Should You Approach PAIN Caused Due to Sports Injuries?

How should you approach pain caused due to sports injuries?

Sports injuries can happen to any person who engages in sporting activities. These affect full-time athletes as well as those who partake in sports and exercising on an occasional basis. Most sports injuries are acute and affect the muscles and skeletal system. Usually, they are not chronic unless caused by a grave accident or left untreated.

The most common types of injuries caused due to sports are as follows:

  •  ankle sprain
  •  wrist sprain
  •  concussion
  •  knee injury
  •  tennis elbow
  •  hamstring pull
  •  cartilage damage

Treatment of sports injuries depends on a number of factors such as the type of injury, part of the body affected, the intensity of the pain, and the patient's age and medical history.

Accordingly, the most common ways of approaching the pain caused by sports injuries are:

1. Immediate remedies

Several quick aid, home remedies are used to treat pain that is caused by minor injuries to muscles, such as sprains and strains. It involves alleviation of pain through rest, using ice packs and hot water bags, wearing supports and elastic compression bandages.

2. Medication

Many medicines such as painkillers and anti-inflammatory pills, creams and sprays effectively reduce pain caused by sports injuries. In extreme cases, morphine and codeine are also prescribed.

3. Physical therapy

A number of injuries can be treated and cured through certain exercise and workout routines. These aim at stretching and strengthening the affected area to provide pain relief through increased flexibility and muscle activity.

4. Injections

Various substances and chemical compounds can be injected into the injured area which works on the affected ligaments, tendons, and cartilage to reduced inflammation and relieves pain.

5. Surgical procedures

If the injury is too severe and the pain too intense, the best option for treatment is surgery. This is generally resorted to in case of damage to the skeleton in the form of broken bones and cracked ribs.

Devising the exact treatment method requires a thorough examination of the injury. Diagnosis can only be provided after taking into consideration the many factors that affect treatment. The method of treatment varies from case to case and consequently, the recovery time also differs.

Tip: What Does Neck and Shoulder Pain Indicate?

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I am 17 weeks pregnant and have got chicken pox. How to take care of my unborn baby? What should I do for safe delivery of my child?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you can use local acyclovir cream over the lesions and allow the lesions to dry and you shall develop natural immunity against the virus which shall be transferred to your child.
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