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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hello Doctor, I want to ask you for my Girlfriend, She is 22, she is a Occasional Drinker, 3-4 times in a week, she has not became regular with her menstrual cycle, her cycle is very irregular. Sometimes it takes 2 or 2.5 months. And when she is in her period then she feels so much pain, she was also complaining about the amount of flow, it use to be very large. And her cycle time is also very long sometimes it takes 10 days also, I'm so much worried about her irregular cycle, Can you explain me the possible reasons behind her problem? And one more thing she vomits almost everyday when she is in periods, she also feels so much pain in her stomach and in her legs that she can't even move and she need to do compulsory bed rest. So please can you explain the possible reasons behind her situation? And what can be possible solutions? It will be great help from you doctor.
Respected sir, my wife have problem regarding weakness & not taking food also completely. Her age was 25, please inform me any supplement or capsules/vitamin.
I am 46 years old I have a 3 cm cyst on my left ovary. Every month during menstruation I am getting terrific pain on the left lower abdomen and have to take pain killers to get relief. Gynaec here suggesting to go for hysterectomy. Seek your advice.
Hi, I am 1.5 months postpartum. I had a normal delivery with forceps. I had stitches for which I was applying metrogyl. The pain in stitches had gone but has come back since 1 week. I am having a lot of pain in the list stitch again. I am taking EXACT Mr. everyday now. Please suggest.
What should I do to take hygiene for external vagina because am suffering from infection in external part! Provide me some tips like from which I should wash it n all!
Hi I'm 27 weeks pregnant. Bt my usg shows 25 weeks. And my baby weight is 864 gms. Is it ok. Or less.
Hi I am married since 8 years. Me and my wife are sexual satisfied and no problem in sex. But have major problem for me since couple of years to discharge sperms into my wife vagina during sex. Me and my wife are very disappointed as she is unable to conceive pregnancy till now. Please advise what to do and which medicines are useful for me.
Do unwanted 72 pill has any serious side effect over body and do this pill will cause any problems in. Future pregnancy?
I'm 50+ had the problem in my testicles which block the spermatozoa to conceive any 1.What's the latest remedy? fluid is okay and never had a problem in good sex so far.
Hi I am 29 years old and trying to conceive from last one year, But did not conceived yet. My all reports thyroid, sugar, PCOS all are normal. I have got HSG trigger injection too and found egg was also ruptured but not conceived, also I did follicular studies and take clomids for three months but no success. My husbands reports are good 10 on 10. Can you please suggest what could be the reason?
I am 23 year old female, I had sex during my safe periods. What are the chances of getting pregnant. And In case of pregnancy can you provide any prescription that I can take.
Hey there is a girl she is not getting her period this month and she is still vergin. But she have blood problem. I mean she have not sufficient blood in her body. So what's the matter.
Hello Doctor. I had dry sex with my gf on 30th march. My sperm came out from my cloth and she got afraid. So she took I pill after 48 hours and on 8th april she got lightly bleeding. It was for 3 days. On 15th april we did p-test and it was negative and her period cycle is on 28 but nw its almost 3 months over nd she didn't got her menstruation. Plsss tell me when she will get her menstruation. Still how many days it will take. Plsss help me.
I am a 19 year old female. Unmarried. I have irregular periods for past few months. There is no proper bleeding. There is just reddish black discharge coming out instead of periods. I have severe lower abdominal pain regularly and I'm putting on weight. I have a history of pcod which was healed.
Recently I got married ,we are trying to conceive from three but it's not working, getting white discharge is there any problem?
1. Hot peppers
Jalapeno, habanero, cayenne and other forms of spicy peppers directly boost metabolism and circulation. In fact, eating hot peppers not only speeds up your metabolism, it also reduces cravings. This is related to its capsaicin content, a compound that stimulates the body’s pain receptors, temporarily increasing blood circulation and metabolic rate. If you have ever experienced a bout of intense sweating after eating a particularly hot tamale, this shouldn’t come as a surprise.
2. Whole grains: oatmeal and brown rice
Whole grains are full of nutrients and complex carbohydrates that speed up metabolism by stabilizing our insulin levels. Slow-release carbs, such as oatmeal, brown rice and quinoa offer long-lasting energy, without the spikes associated with other sugar-rich foods. We want to keep our insulin levels low, as spikes in this chemical tell the body that it needs to begin storing extra fat.
High in calcium (a known weight-reducer), broccoli is also extraordinarily high in vitamins c, k and a. One serving of broccoli will also provide you with plenty of folate and dietary fiber, plus a variety of antioxidants. Broccoli is also one of the best detox foods you can add to your diet.
One study on soup done at penn state university found that the liquid goodness offered an appetite reducing combination of liquids and solids that reduced intake of excess foods, speeding up the metabolism and burning fat. In the study, women chose one of three 270-calorie snacks before lunch.
5. Green tea
It is now a well-known fact, through multiple scientific studies, that green tea extract can significantly boost the metabolism, as well as provide a variety of other health benefits. Green tea is delicious and it’s also rich in antioxidants that actively fight harmful free radicals!
6. Apples and pears
Studies show that these two fruits help boost metabolism and speed up weight loss. Research performed by the state university of rio de janeiro found that women eating three small apples or pears daily lost more weight than women who did not. Organic apples are one of the most widely available organic fruits and pears aren’t too hard to find either, great news!
From cayenne to garlic to cinnamon, spices are one of the best ways you can keep your metabolic rates high. Especially speedy are the more pungent spices such as black pepper, mustard seeds, powdered onion and ginger. A canadian study found that using spices enabled people to burn up to 1,000 more calories daily than those not incorporating spices into their diet.
8. Citrus fruits
Fruits like grapefruit have been shown to help us burn fat and keep our metabolism high. This could be related to the fruits’ high amount of vitamin C, a helpful and healthful component that reduces insulin spikes.
9. Foods high in calcium
People who consumed 1, 200-1, 300 milligrams of calcium a day lost almost double the amount of weight as those who were not getting enough calcium in their diet. To help boost your metabolism, eat plenty of foods high in calcium. If you are unable to get enough of these foods, then you should consider taking a calcium supplement. There are many types of calcium and I recommend calcium orotate for maximum efficacy.
10. Foods high in omega-3’s
Eating foods that are high in omega-3 fatty acids is a great way to boost your metabolism. These acids reduce the production of a hormone called leptin, a natural chemical that lowers your metabolism. Animal studies done at the university of wisconsin found that lab mice with low leptin levels produced faster metabolic rates than mice with higher levels of the hormone.
Please keep in mind that there are many other nutritional sources of omega-3 fatty acids, besides fish. These foods include many nuts and seeds. Hemp oil and flax seed oil are both great additions to your diet because they are naturally high in essential fatty acids.
11. Purified water
While it’s not exactly a food, it is a metabolism booster. A german study found that drinking water speeds up fat burning. It is also a natural appetite suppressant and detoxifier.