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Dr. Aparna Bhat

Cosmetic/Plastic Surgeon, Bangalore

Dr. Aparna Bhat Cosmetic/Plastic Surgeon, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aparna Bhat
Dr. Aparna Bhat is a popular Cosmetic/Plastic Surgeon in Kammanahalli, Bangalore. She is currently associated with ZION Hospital in Kammanahalli, Bangalore. Book an appointment online with Dr. Aparna Bhat on Lybrate.com.

Find numerous Cosmetic/Plastic Surgeons in India from the comfort of your home on Lybrate.com. You will find Cosmetic/Plastic Surgeons with more than 33 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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ZION Hospital

#83/1, Kammanahalli Mn Rd, 2nd Cross, Keerthy Layout, Kammanahalli. Landmark: Behind Docters Diagonistic CentreBangalore Get Directions
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Excessive Hair Loss - 3 Ways To Curb It

MD - Dermatology, MBBS
Dermatologist, Mumbai
Excessive Hair Loss - 3 Ways To Curb It
Your hair are a defining factor towards how you look. A receding hairline is a common problem in men of all ages as it attacks youth in their twenties itself. Although it is rare in women, it may happen because of ageing, menopause, pregnancy or illness.

Follow these simple ways to stop baldness or at least prolong it, while you still can.

1) see what you eat - if your protein intake is less, it is a good idea to increase it. Include egg, fish, bean sprouts, raisins, soy protein, walnuts, oats, green peas, and green leafy vegetables in your diet. Minerals also help reduce temporary baldness (esp. In women). Add copper, iron, potassium and magnesium to your diet through spinach, eggs, seeds and nuts. Vitamins a, b, c and e are essential for healthy hair. B complex vitamins present in cereals, potatoes, cod etc and b12 present in dairy products should be a part of your daily diet.

2) massage your hair - when hair dries, our scalp dries eventually. The dry hair follicles become inactive which weakens your hair and causes hair fall. Massaging your hair is advisable as it restores blood circulation in your scalp and ensures that your hair gets ample nutrition to be active and strong. Canola oil, sesame oil, coconut oil, olive oil as well as mustard oil are said to be beneficial for your hair.

3) take care of your hair - your hair needs as much care as the rest of your body does. Most hair styling products make your hair look good in the present moment, they will only make your hair go weak and brittle in the long run. This will lead to hair fall. Use hair products recommended by dermatologists, when needed.

If you have any further questions on hair fall, ask me by clicking on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
3137 people found this helpful

My face is so oily and I want oil free skin and glow on my face so what can I do for it?

Advanced Aesthetics
Ayurveda, Gulbarga
Care for Oily Skin: ? Oily skin is a result of overactive oil producing glands in the skin ? This makes the skin thick and greasy Symptoms to look for: ? Blackheads ? Whiteheads ? Pimples ? Skin spots Natural home remedy using apple and honey: 1. De-seed and crush 1 apple 2. Add 4 tbsp honey 3. Mix well 4. Apply on the face 5. Wash it off after 10 min Natural home remedy using ice and milk: 1. Dip 1 cube of ice in milk 2. Rub the ice on the face 3. Keep dipping the ice in the milk and rubbing on your face for 5-10 min These remedies are based on the principles of Ayurveda, for treatment consult privetly?
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I am 31 yrs old how can I remove dark circles under my eyes give me any suggestion to cure it.

Diploma in Naturopathy, B.A.M.S
Ayurveda, Gurgaon
Take calcium rich diet like milk curd cheese. In females leucorrhoea also causes pls send complete history for further treatment.
1 person found this helpful
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Hai, I am facing with pimples on my face and I got dandruff recently when I changed my place to chennai and the water is of salt water. So please can you help me to get rid of this through any home remedy or something else.

B.H.M.S
Homeopath, Patna
1. Calcarea phos 6 x take 4 pills 8 hourly in a luke warm water for one month 2. Berberis aqfolium q take 5 drop thrice daily for one month report in 5 days.
1 person found this helpful
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I get more hair fall and I could see baldness on my head. Can you suggest any treatment?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Young adults are frequently facing the problem of hairloss now a days.The reason may be the stressful living along with the other factors like genetic, hormonal changes, deprivation of sleep, inadequate diet . You should regulate your daily activities, reduce stress, have sufficient sleep, drink lots of water ,eat vegetable and fruits. And do some exercise daily.Hair massage with different oils like Almond ,coconut, olive oil, castor oil also promotes hairgrowth.Along with the home remedies you may apply Tugain 5% lotion on scalp and take biotin supplements. If you take few sessions of PRP therapy ,it will be further beneficial
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I have problem of hair loss. And I am very worry about it. So what is the solution of this problem.

Advanced Aesthetics
Ayurveda, Gulbarga
Natural home remedy using indian gooseberry and lemon juice: 1. Cut and de-seed an indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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I am suffering from pimples on my face and even scars of pimple. Kindly give medicines to get rid of my scars on face.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
5 people found this helpful
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Sir my mother is suffering from heel cracks and the resulting pain while walking. how to get rid of that sir?

BHMS
Homeopath, Shajapur
You try hemamalis cream sbl company it is a homeopathic cream apply on cracked heel during sleep time and another cream is calendula ointment apply both massage softly.
1 person found this helpful

My face is big and eyes is small for face I am thinking to go for cheekbone reduction is it safe and which techniques are used.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take nihilinum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
2 people found this helpful
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I'm having pimples and may be its because of constipation problem I have. Please suggest me some good medicine.

MD - Dermatology
Dermatologist, Visakhapatnam
Pimples have got no relation to your constipation. Pimples in this age group r normal, to prevent damage done by pimples take anti pimples treatment. For your constipation take plenty of fluids. Take food and fruits good in fibre content.
1 person found this helpful
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I am facing hair fall, dandruff problem and that the reason my hair is dry so please advise me.

Trichologist
Dermatologist, Mumbai
Loosing 50 to 100 strands/day is normal as growth: fall ratio is 80: 20. If the hair comes out even on slightest touch or if you notice lot of hair on pillow then it is considered as hair fall. Oil is very important for scalp as it helps in conditioning the scalp and ultimately it controls dandruff. Consult trichologist.
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I am 22 years old female n have pimples from 4 months I have taken treatment but the pimples dint go. What I should do.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I am a 27 year old male living in Kolkata, India. I have developed some sort of skin crusting on my right thumb, just below the fingertips and extending it. It causes irritation, looks scaly and also has pores which become red though there isn't much bleeding as such. It has developed over the last 2 months. What is the remedy for this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear lybrate user. A) take 1 tsf of fennel seeds along with 1 tsf of jiggery after meals b) take 30 ml of tulsi and lemon juice along with 10 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Thanks.
1 person found this helpful
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I'm 19 years old female. My skin is dark and oily. What should I do. Suggest me for this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have a some black spot mark on my face it because of pimples how it can be clear I can use a 2 bottles of safi

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. A) apply paste of milk and fine powder of turmeric+ajova on face, two times in a day. B) take 30 ml of RUBYCLEAN liquid after meals…. C) take 2-2 tablets of madhumalini vasant rasa and leelavilas rasa after meals. D) take 1 tablet of KAPILA-ARAGWADHA VATI before dinner…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Lybrate | Dr.Unnikrishnan speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist,
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Lybrate | Dr.Unnikrishnan speaks on IMPORTANCE OF TREATING ACNE EARLY

2 people found this helpful

I am suffering from psoriasis since last ten years. Tried homoeopathy treatment but the problem still persists. Please advise.

MBBS
General Physician, Mumbai
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips for psoriasis- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am a teen I have very oily skin and white head all over my face. What should I do? Please help me.

BHMS
Homeopath, Faridabad
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week on your nose.
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I a sikh boy and have to wear turban all the time. That's why I am suffering from baldness. So can you suggest me how can I grow my hairs back. Please help.

BHMS
Homeopath, Delhi
Hello, you can take the homoeopathic medicine follipllus tablets (adven): 4 tablets thrice a day for 15 days apply jaborandi hair oil. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger.
1 person found this helpful
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I am going old enough for marriage but a problem is my face have too much pimples as that was of year ago so can tell me. How I can remove them Early as possible.

BAMS
Ayurveda, Ambala
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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