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Dr. Aparna Bhat

Cosmetic/Plastic Surgeon, Bangalore

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Dr. Aparna Bhat Cosmetic/Plastic Surgeon, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aparna Bhat
Dr. Aparna Bhat is a popular Cosmetic/Plastic Surgeon in Kammanahalli, Bangalore. She is currently associated with ZION Hospital in Kammanahalli, Bangalore. Book an appointment online with Dr. Aparna Bhat on Lybrate.com.

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#83/1, Kammanahalli Mn Rd, 2nd Cross, Keerthy Layout, Kammanahalli. Landmark: Behind Docters Diagonistic CentreBangalore Get Directions
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My hair fall problem nd dandruff also so what I do for hair. My age only 22 year but my hair problem.

BHMS
Homeopath, Faridabad
My hair fall problem 
nd dandruff also so what I do for hair.
My age only 22 year but my hair problem.
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day and Badiaga 200/ thrice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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I have a pimple problem I have use a many face skin tube but not result good so Can you please help me sir.

BHMS
Homeopath,
I have a pimple problem I have use a many face skin tube but not result good so Can you please help me sir.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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How to prevent hairfall? Which daily shampoo is actually useful? What food strengthens the roots of hair?

BHMS
Homeopath, Faridabad
How to prevent hairfall? Which daily shampoo is actually useful? What food strengthens the roots of hair?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hii doctor I am 20 years old nd have too many dark circle. Can you please tell me wht should I do to remove thm as they look odd.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hii doctor I am 20 years old nd have too many dark circle. Can you please tell me wht should I do to remove thm as th...
dark circles r usually stuborn in nature as they r usually family related or harmonal. its imp. to find out wether its due to any stress, tension or allergic. if u have it since long means it may be due to heridity or imbalanced harmone regulation. if its due to stress or allergy, better to avoid those factors.but u can fade those odd looking dark circles by massaging dat eye area wid almond oil .Massage only using ur ring finger as it doesnt pressurize over dat eye area .EAt healthy food including green leafy veg., almonds n fruits.dont rub under eye area too harsh because it causes rupture of small capillaries n blood vessels dat again causes to look under eye area even darker.
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How can safe skin disease and infection in polluted area like metro politan city?

MBBS
General Physician, Mumbai
How can safe skin disease and infection in polluted area like metro politan city?
For a healthy skin few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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I have dark skin and some pimple marks on my face in order to remove pimple scars I tried some creams unfortunately I don't know if we use hydroquinone we can't go out in the sun and those marks became more black than before what should I do to reduce them.

DHMS (Hons.)
Homeopath, Patna
I have dark skin and some pimple marks on my face in order to remove pimple scars I tried some creams unfortunately I...
Hello, Lybrate user, No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing, reducing shedding under eyes. * Tk your meal easily digestible, non-oily, non-irritant, simple, on time. * for healthy skin you're needed the under lying Vitamin, minimals, Vit'A, C, K, B1, B2, B 3 Calcium, Magnesium ,phosphorus, omega6, Copper, Zinc, beta Carotin. Juice,/soup of Carrots, zinger, apples, spinach, Beet, Kale, Tk care. * Tk, apples, cheese, carrots, papaya, banana, beer, Kale,rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Ensure sound sleep for 6/7 hrs in the night. Your feedback will highly b appreciated. Tk care.
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I coloured my hair since last 15 years. I feel my hair going to be dull and feel loss of some hairs. I often change my colour after 1 to 2 years. I use matrix dark brown colour these days which contains ammonia in it. Is it safe for me. Or I should use ammonia free colour. What should I do for to prevent my hair loss and dullness. Please suggest me any colour and some treatments or home remedies or diet. Thanks.

Dermatologist, Sonipat
I coloured my hair since last 15 years. I feel my hair going to be dull and feel loss of some hairs. I often change m...
Hi lybrate-user. Main culprits in hair colors which cause hair loss are additives specially PPD and not ammonia. All synthetic colors have PPD even if they are ammonia free. Consult dermatologist for ppd free hair colors, besides that do regular oiling for your hairs and include more proteins in your diet. Hope it helped you. Stay healthy.
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I have some black heads in my face so can you give some suggestions how to remove it by home tips.

BHMS
Homeopath, Faridabad
I have some black heads in my face so can you give some suggestions how to remove it by home tips.
Hello, use witch hazel cream of medisynth brand. Witch hazel is great for cleansing your skin of blackheads. Use a cotton ball and dab some on your face daily to help remedy a breakout of blackheads. Home remedy:- 1. A mashed tomato paste applied to the face for 20 minutes will help reduce the appearance of blackheads while pulling the impurities out of the skin. Rinse off with warm water. 2. Honey is one of the best ways to remove blackheads from your skin, and it can even help prevent future breakouts. The sticky texture will pull the impurities from your skin, while it is tightening your skin and closing the pores off from getting additional dirt in them. 3. Place a bit of raw, grated potato on your face for 20 minutes daily to remove already formed blackheads. Rinse off with warm water.
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He have dark circles over his eyes from past 5-6 years. How to overcome it or what is the cure? Please help me.

BHMS
Homeopath, Faridabad
He have dark circles over his eyes from past 5-6 years. How to overcome it or what is the cure? Please help me.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. On computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! management: eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of bakson's suncare sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: take homoeopathic medicines - cina 1m/ one dose daily at night for 10 days. Schwabe's alfalafa tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply bakson's under eye cream twice daily (in morning and at night) and medicynth's whitch hazel cream - in morning and at night daily.
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Sir! I have skin problem. In winter season my skin of my legs and hands becomes dryness. Mostly skin of legs becomes scratch type. Even sometimes were little bleeding too. I am in very big problem with it in winter season. Sir! Please do something for me.

BHMS
Homeopath, Faridabad
Sir! I have skin problem. In winter season my skin of my legs and hands becomes dryness. Mostly skin of legs becomes ...
Hello, You can improve your dry skin by good along with a healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe Vera all purpose cream, Bakson's Body oil to be applied.
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How to get aride of pimples and scares. Hiw to get healthy and glowing skin. please suggest fast.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get aride of pimples and scares. Hiw to get healthy and glowing skin. please suggest fast.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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What is the solution of psoriasis my name is shripal singh live in Bangalore work in cisf.

B.H.M.S
Homeopath, Patna
What is the solution of psoriasis my name is shripal singh live in Bangalore work in cisf.
NO ANY SUPERFICIAL TREATMENT IS REQUIRED. ARGENTUM MET 30 ONE DROP TWICE DAILY FOR ONE MONTH BERBERIS AQF Q TAKE 5 DROP TWICE DAILY FOR ONE MONTH IN A GLASS OF WATER.
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I have a hair loss problem since lasr 5 year I m facing this problem to last 5 years Could you help me So that I can manage my hair.

BHMS
Homeopath, Faridabad
I have a hair loss problem since lasr 5 year
I m facing this problem to last 5 years
Could you help me So that I can ...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My skin color convert fair to dark when I change my city Delhi to Chandigarh how I get my fair color back ?

BHMS
Homeopath, Faridabad
My skin color convert fair to dark when I change my city Delhi to Chandigarh how I get my fair color back ?
you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun. Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!
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I am having pimples on my face please suggest me any remedy or any medicine for pimples and it had left dark spots on my face because I tried to pop it. Please help.

BHMS
Homeopath, Solan
I am having pimples on my face please suggest me any remedy or any medicine for pimples and it had left dark spots on...
Heoar sulph 200, berbaquifolium 200 twice a day and aquiplus homeopathic cream and revert back after 7 days.
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I have a red eye problem. Little red spot is covered on my face. What should I do now. Please help.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have a red eye problem. Little red spot is covered on my face. What should I do now. Please help.
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. Hope my suggestions helped you. Take care.
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I am losing my hear to much, I think due to tension bcoz I think too much for evry thng nd get tensed. Hair on the top are 30% gone plsss give suggestion to stop hair fall.

BAMS
Ayurveda, Ambala
I am losing my hear to much, I think due to tension bcoz I think too much for evry thng nd get tensed. Hair on the to...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hello? I have a dark line on centre of nose what shall I do. I visited a physician n I was asked to take tretiva he gave me cream followed this for 2 months but no major changes. The dark line has not become light neither vanished. Please tell me what shall I do?

BHMS
Homeopath, Faridabad
Hello? I have a dark line on centre of nose what shall I do. I visited a physician n I was asked to take tretiva he g...
Hello. There are n number of homoeopathic medicines for hyperpigmentation, but need to see the dark line you are talking about. Kindly send me a clear photo of the affected area to get an idea. Thanks.
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I am 21 year old, I am facing hair loss and much sweating, I also got through my Thyroid checkup and the result is 4.3. Do I have Thyroid and Can you suggest me any medication.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 21 year old, I am facing hair loss and much sweating, I also got through my Thyroid checkup and the result is 4....
Tsh 4.3 milli units/ml is higher than upper limit (range 0.4 to 4.0mu/ml). Therefore, it is most likely you have the thyroxine deficiency. This condition can ead to a multiple of symptoms including hair loss. Hence, immediatley treatment with replacing of thyroid hormone has to be started, dosage can be decided on your weight and tsh levels. Please come up with a private question so that drug therapy can written by l me.
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