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Dr. Aparna

Ayurveda, Bangalore

Dr. Aparna Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aparna
Dr. Aparna is a trusted Ayurveda in HAL, Bangalore. She is currently associated with Ayush Ayurveda in HAL, Bangalore. Book an appointment online with Dr. Aparna on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayush Ayurveda

No. 87, HAL 2nd Stage, 12th Main, 1st Cross, IndiranagarBangalore Get Directions
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I have no bad habits but my mouth always dry and block colors changing. Please help my problem doctors.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
I have no bad habits but my mouth always dry and block colors changing. Please help my problem doctors.
Get scaling and polishing done by dentist and start brushing two times a day with proper brushing technique.
1 person found this helpful
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Hii sir I was suffered from chikungunya and now still fill better but sir I fill very weakness and when I walk my leg pain very badly and I also tired sir please kindly suggest me how to relief from weakness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii sir I was suffered from chikungunya and now still fill better but sir I fill very weakness and when I walk my leg...
You can recover from weakness only by taking plenty of rest. Do not indulge in physical work and take pelnty of sleep. Take fresh home made simple food and 6 servings of fresh fruits and vegetables daily.
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I have a 13 years old daughter n a 9 years old son. Both fight a lot. N do not listen to me, I mean I have to bark at them like dogs if I want them to do something. For eg. Lessons or homework or not watching tv not playing games on my phone etc. At times I feel I am not a good mother. I am not able to handle my 2 kids. I am in great distress and feel very depressed at times. pls help!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have a 13 years old daughter n a 9 years old son.
Both fight a lot.
N do not listen to me, I mean I have to bark at...
I quite understand how difficult it must be to take care of two kids who are going for each other, hammer-and-tongs. In situations where there are sibling rivalries you have to be really careful to handle it without bias or at least appear to be so. Here are a few tips: be rational in any disputes; show that you care for both but more for the person who is right; reason out with both but expect the older one to be both considerate and understanding; teach the younger one obedience to the older one due to the age difference, if she is reasonable; sometimes you let them sort out their disputes by just monitoring the conversation; no violence is to be permitted, ever; no foul language also; settle disputes by yourself as early as possible and never tell them to wait till daddy comes home; do not punish them with physical beatings unless it calls for the same but it should be done with complete control over your own emotions and you need to be very careful what you say when you do so; do not compare the two with each other or with other people you know; and reward them when they are deserving with verbal or material forms of recognition. However much you show love to both of them equally (which is really not possible actually) both will claim that you love the other more. If they can justify that accusation, you must accept it and act accordingly. If they cannot justify it just ignore those comments. Never hesitate to apologize if you are wrong for any reason (they will really get overwhelmed by that). In terms of consequences (i like that term instead of punishments), use the following proven techniques: stick one or both in the corner of the room facing the corner and let them be there until they are ready to deal with the situation by giving you a very good explanation for their behavior; let them do a chore that is related to the crime; deprive them of tv, if they cannot agree amicably on a program with which you can help them initially; make them write a sentence several times that is meaningfully connected to the event; deprive them of chocolates, sweets etc. For a limited period of time and do specify that time; never give them unending consequences or undefined in terms of time or frequency; at the end of each such successful confrontation show them that you love them but do not do it from guilt, even if you feel really sorry for them; never, never, ever reject them whatever you do or say; and confront the behavior and not the person. Your daughter is in her early teens and will need special attention. She may display certain abnormal behaviors in which case, she is indicating that some unresolved childhood issues are surfacing seeking a resolution. Be there for her in a special way and if you know of any unresolved issues yourself do talk to her about it and help her out of it. If anything gets too serious, meet a professional counselor and work in league with them. Be in touch with their teachers and you will be surprised with how much more they know and how it is possible to work with them to help both your kids. But do not be a complainer to the teachers and in no way should you embarrass them in front of those faculties. Your disciplining is with motherly nurturing and do not hold that back for any reason. Involve the father where his role as a man is required and the kids will know that you both work together as parents for their welfare. There is so much more but space does not permit going into too much detail.
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I have a hard mark in my heel which got hurt when I touch it. what should I do? Please help me.

BHMS
Homeopath, Faridabad
I have a hard mark in my heel which got hurt when I touch it. what should I do? Please help me.
Hello, are you talking about thickened and hard skin of the heel? medication: apply schwabe's topi-azadirachta ointment daily twice (immediately after taking bath and at night after washing feet) and aloe vera cream. Take oral medicine - petroleum 200/ thrice daily.
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Diabetes, new formulae product introduced in market. Will it be useful for me? I am in glimpiride 2mg+metformin 500mg for 2 sessions.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabetes, new formulae product introduced in market. Will it be useful for me? I am in glimpiride 2mg+metformin 500mg...
You are mentioning t1 dm and taking treatment with oral drugs, then the condition must be t2dm, because t1 can only be treated with insulin injections. What new product are you referring? can you be specific? if you are talking about sitagliptin or vildagliptin with metformin, this could be quite useful to you too. But please inform me your weight, height, hba1c and blood sugar levels then I can help you.
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I am 36 yes old, l sever hair fall only front part and some times that area will pain, am I having any other health problem?

DHMS (Hons.)
Homeopath, Patna
I am 36 yes old, l sever hair fall only front part and some times that area will pain, am I having any other health p...
Hello, *homoeo-medicine** @ waisbaden30-6 pills, thrice/day. @ acid phos 1000-6 pills once a week. @ jaborandy q-20 drops, with 10 drops of water, apply on scalp twice a day. Report fortnightly.
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Sir my brother was having acne problem at the age of 19 but now he has grown up to 27 but he has pits in his face now what you recommend for him.

PDDM, MHA, MBBS
General Physician, Nashik
Sir my brother was having acne problem at the age of 19 but now he has grown up to 27 but he has pits in his face now...
Hello Thanks for the query. Dermaroller is the best treatment for acne scars. I have experience with LASERS as well as dermaroller. Patients treated with Dermaroller get better response with first session itself You can go ahead with it. Let me know if you have any other doubts. Thank you.
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What diet should I follow since I am a gastritis Patient? Can I eat Fish? Please advise.

MBBS
General Physician,
What diet should I follow since I am a gastritis Patient? Can I eat Fish? Please advise.
You should eat heathy balanced diet with plenty of leafy vegetables. And cereals. Have nutritious food avoid spicy and junk food. Better avoid red meat you can have lean meat like chicken and fish they are white meat. Avoid fatty food also. Take lot of water by mouth. You can have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your age body autoimmune system which prevent infection.

I have a very severe tan in my forehead and my skin has also turned a very black. Please suggest what to do to remove the tan.

BHMS
Homeopath, Thane
I have a very severe tan in my forehead and my skin has also turned a very black. Please suggest what to do to remove...
Hi if you are getting tanned then please start using sunsreen lotion above spf 30. Include citrus fruits and salads in your diet for complexion. Don't use any bleaching agents for skin. Apply plain cream or lotion which doesn, t have harsh chemicals. Take medicine r-60 drops (dr reckweg, germany) 10 drops in 1/4cup of water drink twice a day, 1/2 an hour before meals.
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I am facing stomach ache every morning from 5 days I then take combiflam tablet and I feel well ,please suggest what should I do.

MBBS
General Physician, Mumbai
I am facing stomach ache every morning from 5 days I then take combiflam tablet and I feel well ,please suggest what ...
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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I am 21 years Old 5'9" but my weight is only 54 kg. What is the easiest way to increase my weight?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 21 years Old 5'9" but my weight is only 54 kg. What is the easiest way to increase my weight?
Hi, do regular exercise. Take 2 banana with warm milk in the morning and evening. Eat soaked dry grapes or dates soaked in warm milk overnight include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you diet chart.
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I have a problem of hair fall and also it's getting white day by day. And I also have constipation. At dawn I feel little cold. I also have eruption in my mouth and tongue. I feel sleepy all the time. I also feel weakness. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a problem of hair fall and also it's getting white day by day. And I also have constipation. At dawn I feel li...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts/daliya and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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I am not been able to take good sleep at night. My eyes are swollen all the time and feel sleepy. But unable to take deep sleep. Please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
I am not been able to take good sleep at night.
My eyes are swollen all the time and feel sleepy.
But unable to take ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
2 people found this helpful
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I am 19 year old man, what are the procedure to increase the body weight. What kind foods should I take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 year old man, what are the procedure to increase the body weight. What kind foods should I take?
-- take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to increase weight for you.
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I took contraceptive pill on 20th april, then I got periods after 4 days. And the period lasted for 5 days i. E 29th april. Then accidentally due to manufacturing defect in condom, it got torn and semen entered. When I immediately went to pee almost all semen dropped out, on 30th. April. Do I need to take an i-pill again. Pls tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
I took contraceptive pill on 20th april, then I got periods after 4 days. And the period lasted for 5 days i. E 29th ...
In 28 days of menstrual cycle, the 7 days from the end of menstruation are the safe for the unprotected sex. So don't worry you will not get pregnant because your egg are not ready to get fertilized at that time.
4 people found this helpful
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I am 21 year old, my weight is low 45kg correspondence height 168cmWhat I do the work for managing.

BHMS
Homeopath, Faridabad
I am 21 year old, my weight is low 45kg correspondence height 168cmWhat I do the work for managing.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Hair thinning and hair density has been reduced. Treatment required to get thicker and denser hair. It can be either allopathy or ayurvedic. Whichever is useful.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hair thinning and hair density has been reduced.
Treatment required to get thicker and denser hair.
It can be either ...
You may be suffering from androgenic alopecia or which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. The FDA approved treatment for this condition is minoxidil lotion and finesteride tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please consult me with photos for proper examination and treatment.
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Hi Dr. sir / Madam. I am facing a problem for white hair. My 90 percent of head hair are white. My age is 29. Kindly suggest me some precaution and medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Dr. sir / Madam.
I am facing a problem for white hair. My 90 percent of head hair are white. My age is 29.
Kindly ...
You should take Acupressure therapy and take Biochamic Sillicia 12x 4 tab thrice a day with warm water and take it 5 days and consult private online.
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I am very slim, and the big problem is that I am 24 year old boy, and my all frnds calling me slim. Please give me some advise and tell me the name of medicine.

BHMS
Homeopath, Faridabad
I am very slim, and the big problem is that I am 24 year old boy, and my all frnds calling me slim.
Please give me so...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I'm Chandu. My age is 23. My problem is extra new teeth coming at lower back side. But it is cut the gums. No pain but bad smell coming.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I'm Chandu. My age is 23. My problem is extra new teeth coming at lower back side. But it is cut the gums. No pain bu...
Hello, from the above description it seems that your wisdom tooth is erupting. You can do salt water rinses. Visit a dentist and get it checked get an X-ray done if required get it removed.
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