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Dr. Aparna

Ayurveda, Bangalore

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Dr. Aparna Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aparna
Dr. Aparna is a trusted Ayurveda in HAL, Bangalore. She is currently associated with Ayush Ayurveda in HAL, Bangalore. Book an appointment online with Dr. Aparna on Lybrate.com.

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Ayush Ayurveda

No. 87, HAL 2nd Stage, 12th Main, 1st Cross, IndiranagarBangalore Get Directions
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Hello doctor, I am 18 years old and I am suffering from fever and cough problem for last two days. What should I do?

BHMS
Homeopath, Delhi
Hello doctor, I am 18 years old and I am suffering from fever and cough problem for last two days. What should I do?
Hello, you can take homoeopathic medicines 1. Belladonna 200 (4 drops in little water) thrice a day for 2 days 2. Ferrum phos 6x (3 tabs) thrice a day for 2 days and revert.
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I am 21 year old female. I had bleeding when during workouts in gym. I have to reduce by weight. What should I have to do?

Vaidya Visharad
Sexologist, Narnaul
I am 21 year old female. I had bleeding when during workouts in gym. I have to reduce by weight. What should I have t...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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When I go toilet I get bleeding in my toilet. Day by day I am getting lazy. Could you help me with this pls?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
When I go toilet I get bleeding in my toilet. Day by day I am getting lazy. Could you help me with this pls?
sootshekhar ras swarn yukta 125 mg twice a day panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM twice a day bol baddha ras arshoghn malham
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We are group of 10 friends but I am coward of all, we friends were once visiting lonavala and oir car was hit by truck, I was stressed out completely and scared but we were all right and one if my friend started beating the truck driver but if I was alone then I could not have deal e it successfully . But I am coward from birth so how could I be courageous like my friend . What causes differences in individuals . I am coward naturally or from birth itself Or is it due to belief system. Or genetics Or environment Or have more sensitive nervous system.

MBBS, MD - Psychiatry
Sexologist, Mumbai
We are group of 10 friends but I am coward of all, we friends were once visiting lonavala and oir car was hit by truc...
Dear lybrate user. Its a very nice question. Every person on this earth is different and we all fall on a range of peraonality traits say for example from extroversion to introversion. This range for a person is predecided by the genes he is having and getting expressed, while exatly where a person will fall is decided by his upbringing that is the environmental factors. So everyone is born with a rubberband personality traits which has a range to which it can be stetched but the exact stetch is decided by his upbringing for the initial 18 years. There is nothing wrong to be sensitive or anxious when there is a significant event like as you stated about your car getting struck by the truck. You rather accept it as these are normal human emotions. For further queries get in touch.
1 person found this helpful
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In my scalp have Highly Dandruff, And Also I am facing Hair Loss, Dandruff Seeing in Eyes. My Face is Oily Skin, Seeing pimples in Face and Above Chest, How To Remove Dandruff permanently. Which is the Best Method without Side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
In my scalp have Highly Dandruff, And Also I am facing Hair Loss, Dandruff Seeing in Eyes. My Face is Oily Skin, Seei...
Dandruff is overproduction of dry skin for correction you requires medications correction in diet etc previous long illness like fever also a cause for more dandruff production provide details in private chat for medications correction in diet etc avoid salty spicy nonveg garam masala curd etc in diet.
4 people found this helpful
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Hello sir/madam my age is 26 & height is 5.7 and I think my weight is low so what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
You should initially aim to increase your appetite? increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day? including the following foods in your diet is also a good idea. Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fibre, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana bananas are often recommended in most diet plans for weight gain. A single banana can contain 105 calories and gives you an instant source of energy. Also, they contain a lot of carbohydrates making them a great food to have to replenish yourself after a workout. If you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicines available 3 month course no side effects ayurvedic medicines. Results r good any queries inform me.
9 people found this helpful
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My face is full of pimples and blackheads what can I do to get rid of them and get a clean face. Please tell some ayurvedic or natural treatment.

BHMS
Homeopath, Raebareli
My face is full of pimples and blackheads what can I do to get rid of them and get a clean face. Please tell some ayu...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment.
1 person found this helpful
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I have black spots on my face .after pimples it's looks very ugly .I'm wana advice how to remove this?

BHMS
Homeopath,
I have black spots on my face .after pimples it's looks very ugly .I'm wana advice how to remove this?
You can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I am suffering from kidney stone kindly suggest what precautions should I take to lower my stone level.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from kidney stone kindly suggest what precautions should I take to lower my stone level.
As per your concern I would suggest you to do following remedy 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones It will surely help you.
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I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all tests was performed no problem in heart. Repeat the problem please help me and anxiety and gastric problem causes the heart muscle pain. No shortness of breath (pain with in seconds and relief) this is threat the life or not?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all te...
You are right that acidity can be confused with heart pain. Good to know that all tests related to heart are normal but anxiety of heart disease is bothering you. Why not. Even doctors are teaching people to bring in modifications in lifestyle and reducing stress and anxiety is one of the changes plus good food habits so that you don't suffer from acidity. You have to remind yourself everyday that there should be no heart related stress and you are lucky to have normal reports.
5 people found this helpful
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I am 27years old past 6months my hairs are falling daily I lose 6 to 7 hairs even I used biotin tab for 45days and I drink 8 to 9 glasses of water per day nothing has improved I am finding baldness day by day Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 27years old past 6months my hairs are falling daily I lose 6 to 7 hairs even I used biotin tab for 45days and I ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) sleep upto 10.30 pm 3) avoid coffee and tea…. 4) avoid use of any hair oil, soap…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul with audumbaravleha…. C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery and 2 tablets of LEELAVILAS RASA after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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I have many dark spots on my face. It increases day by dAy. Please tell me how can I remove them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have many dark spots on my face. It increases day by dAy. Please tell me how can I remove them.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good
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I have pimples and dark spot on my face so my friend suggested to use melacare cream should I use it.

MD
Yoga & Naturopathy Specialist, Delhi
I have pimples and dark spot on my face so my friend suggested to use melacare cream should I use it.
MONTH’S RECEPIE: Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
1 person found this helpful
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I have some hair fall problem. I am unable to stop the hair fall. How can I save the hair. I have hair fall problem since 4 years and now I have left little hair.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have some hair fall problem. I am unable to stop the hair fall. How can I save the hair. I have hair fall problem s...
Curd is the best remedy for hair loss and dry hair. This may also gives smoothie hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturizer). Apply to the hair and shampoo it after 30 minutes.
3 people found this helpful
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Sir I have high hair loss issue, I could not control the problem, my age is 22, help me to prevent hair loss and get back with new hair.

Vaidya Visharad
Sexologist, Narnaul
Sir I have high hair loss issue, I could not control the problem, my age is 22, help me to prevent hair loss and get ...
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. • Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai.
1 person found this helpful
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When I was in 9 I am suffering from pneumonia and now I have problem in breathing everytime when I go with stairs. please help me?

BHMS
Homeopath, Thane
Hi, do pranayam regularly. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
1 person found this helpful
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My Throat is paining and am not able eat food from two days .If I move my mouth it is paining please help me.

MBBS
General Physician, Cuttack
My Throat is paining and am not able eat food from two days .If I move my mouth it is paining please help me.
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 5..Avoid smoking 6.If no relief you have to take antibiotic 7.Consult doctor for further advice
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Hello, I am a working women. I have a acne and acne scars problem. Red and black spot on my face .how can I remove this? What I do for pimple?

DDV, MBBS
Dermatologist, Mumbai
Hello, I am a working women. I have a acne and acne scars problem. Red and black spot on my face .how can I remove th...
Use oil control face wash. Avoid oily food Peeks and lasers available at a dermatologist cinic will help.
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Hello. I want asked how can my hair growth. Much hair loss. How can it stop. Any suggestions.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello. I want asked how can my hair growth. Much hair loss. How can it stop. Any suggestions.
Hello- hair loss in females is generally due to irregular diet, improper schedule and menstrual disorders. Try this ayurvedic schedule- a) avoid fast food, spicy and fried diet. B) avoid late night session and go to bed early (before 10 pm). C) avoid excess shampoo, bye or other chemical agents use. D) use these ayurvedic medicinesdaily massage your scalp with nili bhringadi hair oil and use narsingha rasayana 1 tsp twice daily. E) increase dairy products in your meal. F) practice anulom vilom pranayam.
1 person found this helpful
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