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Dr. Anusha B

MBBS, DNB (Pediatrics)

Pediatrician, Bangalore

8 Years Experience  ·  200 at clinic
Dr. Anusha B MBBS, DNB (Pediatrics) Pediatrician, Bangalore
8 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anusha B
Dr. Anusha B is one of the best Pediatricians in Sunkadakatte, Bangalore. She has been a successful Pediatrician for the last 8 years. She is a MBBS, DNB (Pediatrics). You can meet Dr. Anusha B personally at Kamalam in Sunkadakatte, Bangalore. You can book an instant appointment online with Dr. Anusha B on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 33 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Sri Siddhartha Medical College, Agalakote, - 2008
DNB (Pediatrics) - National Board of Examinations, Ministry of Health, Government of India, - 2012
Languages spoken
English

Location

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Kamala Nivas, 9th Cross, Andrahalli Main Road,Sunkadakatte, Bangalore.560091Bangalore Get Directions
200 at clinic
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Innovative Tips to Make Your Kids eat Healthier Food

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist
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We all know the rules avoid junk food, eat healthy, say no to fizzy drinks and finish your veggies. But do kids really listen? who says eating right needs to be followed by the book! parents stress and worry about their children's bad eating habits day and night, just to find their child pigging out on that packet of chips you thought you managed to hide. Instead of setting rules for what he/she can or cannot eat (and we all know how much children love rules) why not provide them with options (you could even trick them into believing its totally unhealthy) they'll gobble up happily.

Say yes to junk food:
There is no parent who could eat healthy all the time, so how can you expect your kids to do the same? if they want chocolate, melt some rich chocolate in milk and serve it to them as hot chocolate. When your child demands choco chip cookies, try making them at home with healthier alternatives like atta instead of maida and olive oil instead of butter. And sometimes just give your kids a break, when they ask for a packet of chips or some silly over priced chocolate, just let them have it!

Sauce it up:
Stop trying to force feed icky green dry vegetables to your child! I'm sure you also couldn't have eaten something that bland, happily as a kid. It's unfair to ask your child to eat boiled broccoli and boring raw salads just to maintain that healthy balanced diet. Instead you could make all these vegetables yummy by adding different sauces and dressings to them. Load up any salad with some mayo dressing or thousand island or whatever you think your child might enjoy. If they're happy eating such yummy salads you probably won't worry about the calories in the sauces! serve beans, broccoli, cucumber and anything else you want them to eat in a creamy white sauce. That way they'll lick the bowl clean before you can even say green vegetables!

Serve dessert and food togteher:
Won't they just eat the dessert and skip dinner? if you give them just one serving of dessert long with dinner, they'll still be hungry after that small amount of dessert. So even if the attack the dessert first, odds are they'll still be hungry and will end up having their dinner too. The trick here is to give a small portion of dessert so they can't fill up on just dessert. You could serve items like fresh fruit, apple crumble, oatmeal cookies, frozen yogurt etc to keep the desserts on the healthier side.

Serve dinner for breakfast:
Whatever your child's favorite dinner dish is, try serving that for breakfast. If your child loves pizza, serve mini pizza's for breakfast. Just fill pita pockets with chicken, cheese, tomatoes and serve it up as a mini pizza. If your child loves egg then make an omelette with vegetables and some cut pieces of meat. You could even add some cheese to it! this might make them finish breakfast in no time.

Provide alternatives:
If you child wants chips, offer tortilla chips with salsa. If they ask for french fries, make those at home using less oil and salt. When he/she asks for pizza, try making them at home instead of ordering them from outside. Just by proving similar alternatives to food they crave you can improve their eating habits. Also when you're cooking at home, you can toss in a lot of vegetables without them finding out!

Try new recipes:
Not only kids, every person gets tired of eating the same thing over and over again. Try to find various recipes for one food item so that your child can keep eating the same vegetables without saying the food is boring. You'll find more than 5 ways to make healthy pasta and a zillion ways to make paneer ki sabzi. Actually this little trick might even spruce up your taste buds, not to mention cooking won't seem like such a tedious task once you get tasty food as the reward!

Don't try too hard:
The more you push, the more they'll push back. Using threats, bribes, punishments and anger isn't going to make them eat vegetables. Just sit back and let them eat their food without nagging in between. Eventually you'll notice the food that used to lie on the corner of the plate is now happily settled in their stomach. This way they'll learn to eat healthy on their own, especially in the long run. You won't have to call them during their college ad working years to ask did you eat your fruits and vegetables today? Phew, now won't that be a relief.

In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).

Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MS - General Surgery
General Surgeon
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Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulgin...
Sometym bladder prolapse may be the cause for incontinence. It all depends on the degree of the prolapse. But it is better to give a try with fibroid removal once (if its really very big).

My daughter is 4 years old and her skin is sensitive to insect bites (Mostly Mosquito). She develops bumps and rashes after bite. She can’t stop rubbing it again and again which converts it to a wound and in many places in her hand and leg she has black patch for this. Is there a medicine which will help reducing the sensitivity and what is the best medicine for after bite.

MD - Dermatology, MBBS
Dermatologist
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My daughter is 4 years old and her skin is sensitive to insect bites (Mostly Mosquito). She develops bumps and rashes...
Hello, protection from mosquitos is the best solution. Make her wear full sleeves clothes. Apply mosquito repellant creams or patches on clothes. After the bite, apply an antibiotic cream like fucidin cream on the wound twice a day. Apply dermocalm or calosoft lotion on the rash as and when it gets itchy. Her sensitivity may reduce as she grows older.

For my sister daughter aged 5, the mouth is getting reddish, when she take food little spicy also. Is there any problem with stomach?

D.P.H, MBBS
General Physician
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For my sister daughter aged 5, the mouth is getting reddish, when she take food little spicy also.
Is there any probl...
Yes it related with your digestive process you just take vitamin b comlex daily aplly zytee gel locally write your complete problem and consult on line for further management.

My Daughter has cough and running nose and her first molar teeth coming out. She is cranking very often and drooling. Please suggest some medicine for cough and cold too. She is 14 month old.

MD - Paediatrics
Pediatrician
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My Daughter has cough and running nose and her first molar teeth coming out. She is cranking very often and drooling....
It is not good to write drugs without seeing a patient. But you can give syp paracetamol 15 mg/kg per dose 6/4 hourly. It will reduce her bodyache and fever if it is. Will reduce her crankyness.

My baby is 17 months old his diet is also ok as per the dietitian but still he is too thin his wright is 10 kg600gm. Is there any medicine dat can make him little bit fatty.

MD - Paediatrics, MBBS
Pediatrician
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My baby is 17 months old his diet is also ok as per the dietitian but still he is too thin his wright is 10 kg600gm. ...
Your child weight is normal for the age, he may be taller for age looking thin. So no need to be concerned

I have 2 years old baby and still feeding and my wife does not want to feed him any more and she is trying but after some time her breast becomes hard and she feels pain in breast so is this normal or is it has any sideffect.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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I have 2 years old baby and still feeding and my wife does not want to feed him any more and she is trying but after ...
Both conditions, to feed baby up to 2 years and pain & hardness in breast if not feeding baby, are normal.

Hi my son age is 2.8, in the mid night he wants soaked rusk in milk, I don't know how to avoid that please give some suggestion to avoid his habit,

MD - Alternate Medicine, BHMS
Homeopath
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Hi my son age is 2.8, in the mid night he wants soaked rusk in milk, I don't know how to avoid that please give some ...
From my side I will suggest you that feed your something at 2 hours intervals. In mid night he is asking for this, means his digestion is either faster, or his activity is more, so he needs more of nutrients, which his body is demanding. Soaked Rusk is full of carbohydrates, so you can give him more of chapatis, or rice during meals itself. So it will be sufficient nutrition for him. From your query, I can suggest you this. If still it not cleared, please let me know. Take care. :)

I am 27 years old. My son is in the end of the 7th month now. He usually sucks milk only from right breast not at all on my left. So milk production is very less at my left side. Now I am not feeding On from my left, I feed only on the right side. Will this create any health issues to me? What I have to do now?

MBBS
General Physician
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Milk production in your left breast will stop ultimately if the child is not suckling from it you should encourage him and put him on it again otherwise later on their can be some difference in the size of both breasts

My son weight is not increasing for last 4 months sir. Could any body please suggest any tips to increase the weight. My son age is 22 months.

MD - Paediatrics, MBBS
Pediatrician
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My son weight is not increasing for last 4 months sir. Could any body please suggest any tips to increase the weight....
Weight gain will not be rapid during second year. If his weight is around10 kgs it's normal & around 12 kgs at 2 & half years. Give him for deworming.

My baby boy is 1 year and 3 months. Request to please provide information for using Diaper at night with pre and post using diaper like cleaning the area.

MD - Paediatrics, MBBS
Pediatrician
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You can use diaper but wash the area, dry it and apply coconut oil then use diaper. One diaper for maximum six hours and then wash, dry, oil again. Between the diapers give some time, off diaper.

What can I give my 10 month infant in her lunch and dinner ?

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics)
Pediatrician
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What can I give my 10 month infant in her lunch and dinner ?
Hi welcome to lybrate a 10 month infant should be on breastfeeding along with solid food. Solid food should be started at 6 months of age and gradually increased in quantity and variety. Ragi based food, rice dal, idli, upma can be given. By 1 year your child should be eating all varieties that the family is eating. 1. Introduce one by one variety of food 2. Increase the quantity slowly as much as the infant accepts. Never force feed. 3. Give an adequate gap of 1 week to 10 days to determine whether the baby develops any vomiting or loose stools, if so need to stop that food. 4. Continue giving breastfeeding till one and a half yrs of age and can be stopped. 5. Don't introduce to any kind of junk food, chocolates, icecreams etc till as long as possible.

My one years baby cries a lot do not know the reason she was in mumbai now shifted to kolkata for 2 mths.

MBBS
General Physician
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My one years baby cries a lot do not know the reason she was in mumbai now shifted to kolkata for 2 mths.
Few reasons - check abdomen for intestinal colic - any inflammation in the tip of urinary / anal opening - any pathology in the ears - excessive hunger - incomplete feeding And after pinpointing the cause we can plan treatment accordingly.

I am 16years old. In winter season I suffer from cold and cough and it takes more than two weeks to cure. What should I do?

MD - Alternate Medicine, BHMS
Homeopath
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I am  16years old. In winter season I suffer from cold and cough and it takes more than two weeks to cure. What shoul...
You need to take phos 200 1 dose at the start of winters. Which will prevent your cold and cough. It acts as prevention.

I m 52 years old. And I am suffering from acidity problem and stomach pain. please help what to do?

BHMS
Homeopath
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I m 52 years old. And I am suffering from acidity problem and stomach pain. please help what to do?
Hello,take homeopathic medicines 1.Robinia 30 (4 drops in little water) every morning empty stomach for 7 days. 2.Carbo Veg 200 (4 drops in little water) thrice a day for 7 days and update with the feedback. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food.

My wife is feeding my one month baby now a days so what should be her diet? Because we feel he has a stomach sometimes as he cry a lot.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife is feeding my one month baby now a days so what should be her diet? Because we feel he has a stomach sometime...
In the initial few weeks baby will try to feed more and it could be every 2 hours or less. If the baby is feeding too frequently may suggest that it is not latching well or only nipple feeding. So try to correct the technique in that case and baby should have good mouthful of your breast than only nipple. You should breast feed on demand means whenever baby wants to feed and as long as baby wants to feed. You should breastfeed throughout the day and also in night. Day by day baby’s demand will keep on increasing because weight gain which is mat maximum in the first 6 months.

Hi i need Food details for 7 months boy.

Pediatrician
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Hi i need Food  details for 7 months boy.
We can start semi solid food by the age of 6 months. To begin with you can start pulses water or cerelac (rice based). Subsequently you can give mashed potatoes or mashed banana etc. By the age of 1 yr child can have whatever an adult is taking. And quantity is 3/4 of an adult.

My son is 9 years old. He has a bed wetting problem almost since birth. Otherwise he is fit and healthy. Recently we did the urine culture test but it is negative. We also did sonography and mcu test and both test reports are normal. What shall we do?

Pediatrician
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Don't make him feel bad about his passage of urine, he can strengthen his urinary sphincter by trying to control his urine during day time, avoid drinking of water after 7 pm, make him pass urine before going to bed, reward him for his dry nights.

Hi my daughter is 1.3 years old she is fit and fine but the thing is she's urine was very dirty smell last 3-4 months can you suggest me any solutions for this.

C.S.C, D.C.H, M.B.B.S
General Physician
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Hi my daughter is 1.3 years old she is fit and fine but the thing is she's urine was very dirty smell last 3-4 months...
She may have metabolic disorder and and need to show a pediatrician and if you give bottle feed stop bottle and feed from a cup. And feed a lot of water also.

My daughter which is 1 month old is having itching or redness in her anus due to which she is not drinking her mother's milk. Please suggest some cream to treat this problem.

FMAS, MS
General Surgeon
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My daughter which is 1 month old is having itching or redness in her anus due to which she is not drinking her mother...
Respected hi apply neosporin skin ointment 3 times a day. Yes local hygiene dryness & avoid diapers totally to get early recovery. Thanks regards hope for best recovery of your child god bless her bye.
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