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Dr. Anuravha Sinha

General Surgeon, Bangalore

Dr. Anuravha Sinha General Surgeon, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anuravha Sinha
Dr. Anuravha Sinha is a renowned General Surgeon in Murugeshpalya, Bangalore. She is currently practising at SSHIRADI Sai Family Care Clinic in Murugeshpalya, Bangalore. Save your time and book an appointment online with Dr. Anuravha Sinha on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 42 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have more blackheads on my nose so please tell me some ayurvedic treatment to get rid of from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have more blackheads on my nose so please tell me some ayurvedic treatment to get rid of from this.
Apply cucumber n lemon juice every day in morning and evening on nose n face and leave it for 20 minutes... rinse thoroughly...add fruits n green leafy vegetables in your diet....take 1 tsf triphala daily at night with water.
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I have Rosacea and I must currently taking metrogyl and my skin is not responding well. Is there any other treatments available.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have Rosacea and I must currently taking metrogyl and my skin is not responding well. Is there any other treatments...
Medicine german reckeweg merc cor 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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I have black spots on my face how to remove it? I m using medicine for my back pain is the black spot due to medicine or something else?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have black spots on my face how to remove it? I m using medicine for my back pain is the black spot due to medicine...
At this age those black spots r common They r called melasma They r not related to ur pain medicine
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I am 62 yrs old. Absolutely healthy. Sometimes I feel as if i'm having prostrate problem while urinating. Please suggest any remedy?

MBBS
General Physician, Delhi
Your 62 year old. Prostate is very common in your age group please let me know that you have a dribbling type of micturition boond boond kare urine to nahi aata and if your feeling urge to go to urine art frequent intervals please let me know an do consult once again thank you.
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If dead skin found on palm in specific area e.g thumb, may I know the reason behind that because my thumb having same skin problem. Skin get dead and paining in that area due skin getting out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
If dead skin found on palm in specific area e.g thumb, may I know the reason behind that because my thumb having same...
hello Tapse you can apply good moisturiser there which will help to maintain that area n will keep it moisturised so less pain .
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Her right Breast started pain since 3-5 days and gradually increase so I examine and find some memory lobes are swelling and fill hard mass which painful when it press so suggest what I do for her.

MBBS, MD (Medicine), DM (Neurology)
Neurologist, Delhi
See a lady doctor to get your breast examination done properly for further advice (it lis not'memory lobes' but mammary)
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How to get rid of the marks and holes in my face which have been caused due to pimples. And redness also due to it. How to get rid of the marks and holes in my face which have been caused due to pimples. And redness also due to it. How to get rid of the marks and holes in my face which have been caused due to pimples. And redness also due to it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of the marks and holes in my face which have been caused due to pimples. And redness also due to it. H...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I have white spots on my forehead, what is the reason of it. Which medicine I should take.

BAMS
Ayurveda, Ambala
I have white spots on my forehead, what is the reason of it. Which medicine I should take.
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * take a glass of milk added with a teaspoon of protien powder once a day. * you are advised to take 20 leaves of neem, grind them and make their paste with small amount of water. Apply that paste for 30 minutes on forehead after removing it apply coconut oil on it. Apply it once in a week.
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I'm getting blackheads on my nose and whiteheads around lips and chin area please help me how to get ride of this.

BHMS
Homeopath, Solan
I'm getting blackheads on my nose and whiteheads around lips and chin area please help me how to get ride of this.
Hi, you can apply turmeric plus milk. And you can scrub your blackhead area by mixing baking soda plus water. Or milk plus honey. And drink lots of water.
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Hi I am having irregular periods from the time they have started from 6th class means when I was 11 and now i am 17 years old .my cycle is still irregular. There is a gap of 2 to 3 months my height is not increasing please suggest me something. I have much facial hair growth. Help me.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You have not been eating healthy or exercising since your early teen years. The next indication of your unhealthy ways will be hair-fall. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and a'go' in life -regardless of age. Then and only then will medicines help you in a magical way.
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I have black spots all over my face how can I remove those black spots all over my face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots all over my face how can I remove those black spots all over my face?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot.
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I am 18 years old. There are many dark spots of pimples on my faces. What should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 18 years old. There are many dark spots of pimples on my faces. What should I do ?
Please take following medicine:- berberis aq. 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
6 people found this helpful
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BHMS
Homeopath, Surat
Dark spots on your face : Topical Treatment
See a Dermatologist/Family Physician for a diagnosis.
Your doctor conducting a physical examination, the doctor will also ask you a series of questions about your lifestyle to help figure out what's going on. The dermatologist will advise the best course of action for treating your existing dark spots and preventing more from showing up.
Since hyperpigmentation is a common condition for which many people seek treatment, there are a lot of products and treatments on the market promising to make the dark spots go away, fast. Seeing a Doctor will help you sort through what ingredients work and which ones don't.
Some of the best treatments for dark spots are available by prescription only, which is another good reason to see a doctor for further treatment.
Finally, it's important to rule out melanoma or another type of skin cancer as the potential culprit behind one or more of your dark spots. Getting a regular full-body examination every year is an important way to catch skin cancer before it advances.
Start with manual exfoliation. If you've only had the dark spots for a month or two, they may be contained within the top few layers of your skin. You might be able to get rid of them by simply exfoliating your face. Exfoliation is the process of removing the top layer of skin, bringing new skin to the surface.
Find an exfoliating cleanser that contains tiny particles that gently scrub the skin to take off the top layer. You can also make your own by mixing ground raw almonds or ground oatmeal into your regular cleanser(See the Above tips). Apply it to the dark spots in a circular motion.
Electric exfoliators such as the clarisonic dig a little deeper than your standard exfoliating cleanser. They work by gently scraping the dead skin cells from your face. You can find them online or in drugstores.
Try a topical acid treatment. These are available both by prescription and over the counter. They contain alpha hydroxy acids, beta hydroxy acids or retinoids. The application of these different acids removes the top layer of dead skin cells, allowing fresh cells to grow so that the skin is rejuvenated. These treatments are used to treat hyperpigmentation of all types.
Alpha-hydroxy acids include glycolic acid, mandelic acid, citric acid, lactic acid and others. These acids are often derived from produce and other food products. They exfoliate the skin effectively, but are gentle enough for people with sensitive skin. Alpha-hydroxy acids can be found in serums, creams, moisturizers and peels.
Beta-hydroxy acid is also known as salicylic acid. It's a common ingredient in over-the-counter acne medications and skin treatments. Salicylic acid can be applied in a cream, serum, cleanser or peel.
Retinoic acid is also known as tretinoin, or Retin-A. Retinoic acid is a form of Vitamin A. It's a very effective treatment for acne and dark spots. It is available in creams and gels, only by prescription in the United States.
If you're looking for an over-the-counter product, try to find one that contains a combination of these ingredients: hydroquinone, cucumber, soy, kojic acid, calcium, azelaic acid, or arbutin.
Consider a chemical peel. If surface treatments don't sufficiently fade your dark spots, you might consider a Chemical peel. Chemical peels literally remove the top layers of your skin. They often contain the acids describe above in high concentrations. They are classified by three levels of strength: light, medium and deep.
Light chemical peels usually include alpha-hydroxy acids. Glycolic acid and lactic acid are common ingredients. They're considered the most effective peels for dark spots.
Medium chemical peels include TCA, or trichloroacetic acid. Many recommend this peel for dark spots due to sun damage. For best results, it is usually repeated every two weeks until the spots have sufficiently faded. These peels are generally not recommended for people with darker complexions as they can cause more dark spots to appear after the skin has healed.
Deep chemical peels contain phenol, or carbolic acid, as their active ingredient. They are often used for deep wrinkles, but also for correcting severe sun damage. Phenol peels are very strong, and are administered under anesthesia. It may take several months for results to show as the skin heals.
Try microdermabrasion. Microdermabrasion is a procedure that uses very fine crystals to "sandblast" the dark spots off your skin. A new, fresh layer of skin grows in place of the skin that was removed. Treatments are usually done once a month over several months.
Find an experienced practitioner. Abrading the skin can cause irritation, making the discoloration worse. If someone does it wrong, you might end up very disappointed with the results.
Microdermabrasion should not be done too often, since your skin needs time to heal between treatments.
Look into laser treatment. Laser treatment, also called Intense Pulsed Light (IPL) therapy, uses quick pulses of light to destroy dark-spot causing melanin. The pigmented areas absorb the light and shatter or vaporize. Your body heals the spot by forming a scab and growing new, fresh, unpigmented skin in its place. Laser treatment is highly effective, but expensive, and can be painful.
Laser treatment is usually the best option when the spots have been there for a long time. Dark spots you've had for a year or longer are deep within the skin, and topical treatments won't be able to reach them.
If you have very light skin, 4 or 5 laser treatments may be needed before the spots are completely gone.
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I am 51 years old I have the small changes or inlargement in prostate gland and urin frequeny is 3 times in night withbeen 10; 30 pm -500AM.

MBBS, DNB (General Medicine)
General Physician, Delhi
You should take prostate medicineslike veltam plus etc after consulting a doctor or urologist after your u/s prostate and PVR
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I am 22 years old female. I have dark lips and dark mouth area. I tried all home made remedies. Nothing worked. What should I do now.

MD - Dermatology , Venereology & Leprosy, MBBS
Cosmetic Physician,
I am 22 years old female. I have dark lips and dark mouth area. I tried all home made remedies. Nothing worked. What ...
I will suggest you to stop licking the lips and use some plain lip balm without any flavouring agents. That will help in protecting your lips. Rest of the treatment can be given only after seeing the condition.
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I am Divya. 21 years of old I have blackheads marks from 6years. What should I do?

BHMS
Homeopath, Lucknow
I am Divya. 21 years of old I have blackheads marks from 6years. What should I do?
Take multivitamins with multiminerals. Wash your face frequently. Berberis aq q + lappa articum q + 1/2cup water daily orally/bd.
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I had got fungal infection on my leg due to sweaty socks. Now there is a dark mark due to the infection. Please suggest something to get rid of the mark as fast as possible.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I had got fungal infection on my leg due to sweaty socks. Now there is a dark mark due to the infection. Please sugge...
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and garlic on dark mark with gentle massage,two times in a day.....it is effective...thanks
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How can I remove my dark spout in 1 or 2 months because I have to go to my brother marriage ceremony. Which is on 22nd February.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I remove my dark spout in 1 or 2 months because I have to go to my brother marriage ceremony. Which is on 22n...
Apply pranacharya face glow powder on your face. Take 1-1 tab arogya vardhini vati twice a day. And take pranacharya B clean syrup 2-2 tsf twice a day. Wash your face with chandrika soap. Take pranacharya allergin capsule 1-1 twice a day. Avoid tea. Coffee.spicy food. Junk food. Avoid alcohol consumption.
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Hai I have problem on my face have black circle in winter any idea to fix this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hai I have problem on my face have black circle in winter any idea to fix this problem?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I have some marks on my forehead since 15 years. I want to know about the treatment for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some marks on my forehead since 15 years. I want to know about the treatment for that.
Homoeopathic cream antimarks cream (biovalley) apply twice daily in circular fashion thiosinaminum 3x (lords) chew 1 tab 3 times daily report after 60 days things to do 1. Exerciseregularily 2. Take nutritious diet esp. Salads nd fruits, green vegetables 3.6-8 glass water daily 4.2 glass milk daily 5. Avoid, cold drinks, fried nd spicy food.
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