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Dr. Anuradha S

MBBS

General Physician, Bangalore

30 Years Experience  ·  50 at clinic
Dr. Anuradha S MBBS General Physician, Bangalore
30 Years Experience  ·  50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anuradha S
Dr. Anuradha S is a popular General Physician in Jayanagar, Bangalore. She has had many happy patients in her 30 years of journey as a General Physician. She is a qualified MBBS . She is currently associated with Soham Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Anuradha S on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1987
Languages spoken
English

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#22, 1st Main, 2nd Cross, S.R.K,Garden, Tilak Nagar Main Road, Jayanagar. Landmark: Near Sagar HospitalBangalore Get Directions
50 at clinic
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Before going to sex my penis automatically gets a few drops of lubrication is it any wrong or weakness.

MBBS
General Physician, Kolkata
Before going to sex my penis automatically gets a few drops of lubrication is it any wrong or weakness.
Hi lybrate-user I understand your problem. But I would like to tell you this is absolutely normal for men. This is very natural. When ever you get sexually aroused, this fluid is going to come out from your penis. It is called preseminal fluid. It is secreted from few glands and meant to lubricate the act of your sexual intercourse. It happens to everyone. Have a great day ahead!
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I am having acidity. breakfast usually at 8-8.15 before leaving f office, and by 11 am start too much hungriness. If nothing. Is eaten, then after sometime headache starts. Morning toilet two times for satisfaction. I am presently staying at Bijapur Karnataka. Kindly advice any homeo medicine.

PDDM, MHA, MBBS
General Physician, Nashik
I am having acidity. breakfast usually at 8-8.15 before leaving f office, and by 11 am start too much hungriness. If ...
Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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Pros and Cons of your Sleeping Position for your Health

MBBS
General Physician, Chandigarh
Pros and Cons of your Sleeping Position for your Health

The importance of a good night’s sleep is beyond doubt or question. The fact that most people tend to spend over a quarter of their day, lying down, goes some way to demonstrate the point. The English writer, Thomas Dekker once remarked that sleep is the golden chain that ties our health and bodies together. Sleep is essential and it is no surprise that we don’t tend to bother anymore about it, except for lying down and closing our eyes. Every one of us have our own preferred positions which we like to fall asleep in and grovel about, but we never care to concern ourselves beyond it.

Given below are some of the common sleeping postures and their respective pros and cons:

1. Back Sleepers: Some people prefer lying on their backs when they fall asleep. A large number of doctors consider this position to be the most healthy and effective one. This position is understood to be highly beneficial for the spine (learn more about Sleeping Postures Which Can Affect Your Spine) and the neck as the back stays straight without any compelled contortion. It also aids the mattress in supporting your spine and the frame of your entire body. In addition, the wrinkles on your face, if any, remain free to the open air in contrary to being pressed by your cushion.
Cons: On the other hand, this sleeping position results in an increased likelihood of snoring and at worst, sleep apnea.

2. Side sleepers: Lying on the sides or curling up to the pillows, is a common favorite among a large number of people. Most doctors advise pregnant women to sleep on their sides so as to increase blood circulation, which is highly beneficial to both the mother and the baby.
Cons: On the contrary, the stomach and the lungs are subjected to prolonged pressure if laid for longer episodes of time.

3. Stomach Sleepers: Sleeping on your stomach can be helpful in easing snoring and sleep apnea to a great extent.
Cons: This is usually considered as a detrimental sleeping position as the innate curve of the spine is forced to be flattened resulting in back pain. In addition to such, lying down with your head on one side for a prolonged period of time also leads to a stiffened neck.
In conclusion, no matter what your sleeping position is, it should be restful and effortless. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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I have developed few black dots on my penis and have been using clotrimazole dusting powder and fucidin cream there is no change help me with this problem.

MBBS
General Physician, Chandigarh
I have developed few black dots on my penis and have been using clotrimazole dusting powder and fucidin cream there i...
You should get it diagnosed first every problem can not be solved with ointments and powders please consult a physician immediately and get it checked and treated clinically.
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Hasthmethun ke baad ling me jalan hoti hai meri shaadi nhi hui hai abhi help me. please jawab hindi me den.

MBBS
General Physician, Mumbai
Hasthmethun ke baad ling me jalan hoti hai meri shaadi nhi hui hai abhi help me. please jawab hindi me den.
Aap hasthmethun karna bandh kar de aur tablet paracetamol le sakhthe hai aur koi bhi tikka chiz na khayiye.
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Does junk food really harm our health. How junk food ham our health. Can we consume junk food regularly.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Does junk food really harm our health. How junk food ham our health. Can we consume junk food regularly.
Hen you’re hungry and on the run, fast food can really hit the spot. It’s quick, tasty, and, best of all, convenient. But it’s also loaded with calories, sugar, sodium, and fat—often enough in one meal for an entire day or more. And if you’re feeding your whole family, it can be expensive, too—often more so than cooking at home. Fast food menus are tricky when you’re watching your weight or your health. Finding a healthy, well-balanced meal in most fast food restaurants is a challenge. But there are always healthier options hidden among the diet disasters. You just need to know where Can fast food really be healthy? The truth is that it’s extremely difficult to follow a healthy diet when you’re eating regularly at fast food restaurants. Fast food restaurants typically use the cheapest ingredients possible in order to keep costs down. That means that foods that otherwise could be considered healthy may not be when ordered from a fast food chain. For example, cheese can be a good source of protein and calcium, but the cheese topping your burger or covering your pizza is most likely heavily processed, made from non-dairy ingredients. The same goes for meat, chicken, and eggs. Fast food is also typically high in trans fat, unhealthy saturated fat, hidden sugar, sodium, and calories. At the same time, it tends to be low in nutrients and almost totally lacking in fruits, vegetables, and fiber. That doesn’t mean you have to avoid fast food entirely. It’s OK to indulge a craving every once in a while, but to stay healthy you can’t make it a regular habit; consuming fast food regularly will almost certainly have a negative affect your health. The key is moderation—both in how often you frequent fast food chains and what you order once you’re there. There are always choices you can make that are healthier than others. The following tips and menu recommendations can help you stay on track. Just remember that even the healthiest fast food options often have nutritional drawbacks so try to keep fast food to the occasional treat. Aim to keep your entire meal to 500 calories or less. The average adult eats 836 calories per fast food meal—and underestimates what they ate by 175 calories. So don’t guess! Most chains post nutritional info both on their websites and at the franchise location. Take advantage of this information. Opt for foods that are lower in fat and higher in protein and fiber. Look for items with more good stuff, like fiber, whole grains, and high-quality protein. Also aim for options that are relatively low in saturated fats—while not all saturated fats are bad for you, most of those found in fast food restaurants are. Steer clear of trans fats. Small amounts of naturally-occurring trans fats can be found in meat and dairy products but it’s the artificial trans fats used to keep food fresh that are dangerous to your health. Avoid anything containing “partially hydrogenated” oil—even if it claims to be trans fat-free—or any foods that have been deep fried. While no amount of artificial trans fat is considered safe, the USDA recommends at least limiting trans fat to no more than 2 grams per day. Keep an eye on sodium intake. The American Heart Association recommends that adults stay under 1500 mg of sodium per day, and never take in more than 2, 300 mg a day. That can be tough to do when eating fasting food—a burger and fries can easily exceed your daily limit. Bring your own add-on items if you really want a health boost. Even when you order wisely, it can be pretty tough to get enough fiber and other important vitamins and nutrients from a fast food menu. If you plan ahead, you can bring healthy sides and toppings like dried fruit, nuts and seeds, carrot sticks, apple or pear slices, and cottage cheese or yogurt.
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I have cough for more than 2years and taking medicine too. But not having effect of it too much. please suggest medicine or any other way. #Thanks.

BHMS
Homeopath, Faridabad
Hi, plz take Tuberculinum 200, 5 drops as a single dose. Alpha -CC, 2 tabs thrice daily. Revert me after 1 week.
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I am 21 years old and I masturbate daily. Is it affect my health? What sideffects are occur due to daily masturbation?

MBBS
Sexologist, Panchkula
I am 21 years old and I masturbate daily.
Is it affect my health? What sideffects are occur due to daily masturbation?
You are addicted to masturbation habit . Daily Masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction,Early Ejaculation ,sperms count and size problem of penis and body weakness and memory problem also in the long run.
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Sir I masturbate continuously from 3 years I feel week and my testis goes loose what I m do?

BHMS
Homeopath, Faridabad
Sir I masturbate continuously from 3 years I feel week and my testis goes loose what I m do?
Hello. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Medication: Take Staphysagria 200 and Alfaalfa Tonic - both twice daily for 3 weeks.
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What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stronger knees or to reduce pain.

Bachelor in Physiotherapy (BPT)
Physiotherapist, Hyderabad
What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stron...
Good Evening Do regular exercises, and take proper nutrition. Actually according to research cardiac vascular system takes 75 years to get damage. But it's getting damage in our early 30 because of our negligence. Basic structural and functional unit of life is cell. We are not providing proper nutrition to our cells. That's the reason we are suffering from hypertension, coronary artery diseases, diabetes etc. We need to provide proper nutrition to our cells as cell is the structural and functional unit of life. All the cells compact together and form tissue, tissue compact together to form an organ, organs connected to form system. Cell ⬇ Tissue ⬇ Organ ⬇ System. If we take proper nutrition to cells by taking health diet. And what ever is getting absorb in our digestive system will be taken by our blood and we have to send that nutritive blood to our cellular level. By working out daily. If the cell is strong ⬇ Tissue strong, if the tissue is strong ⬇ Organ strong, if the organ is strong ⬇ System strong, if the system strong, ⬇ Where will be the diseases. If we workout daily it will help to consume more amount of oxygen and nutrition to our cells. Hence their will not be any disease. By this you can prevent yourself from many diseases. For further exercises to cure hypertension, coronary artery diseases, cardiac rehabilitation, and preventive exercise for many diseases you can consult me.
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Hi I am 52 years old, cause diabetic ulser at foot how 2 recover from it.

MBBS
General Physician,
For diabetic foot ulcer, you need special foot care advice, always maintain your sugar under control, use special footwear for it, proper dressing and antibiotics to prevent infection,
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My left ear is blocked. What could be the reason?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
This is mainly due to infection in your throat. Tonsillitis or rear infection. Please give details so that I can help you
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Sir, my father was affected with malaria along with jaundice a year back and treated in icu. He was affected with jaundice and some viral fever in same months of the previous year. Doctors are saying it was an undetermined viral fever and has been treated since 3 days now bilurbin reduced to 5 from 13 and platelets count raised to 70 from 30thousand after giving him externally. Now it counts90th but fever of 100fh nd little body pains and some lumps on body are seen and was in ICU. Please say about his condition sir I am worried. Please.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Sir, my father was affected with malaria along with jaundice a year back and treated in icu. He was affected with jau...
Ya it sounds the same, the possibilities could be jaundice and viral fever both coexisting, viral hepatitis or some other infection of liver. Viral fever leads to low platelet count and altered picture of white blood cells and also reflects with joint pains and muscular pains followed with significant weakness. If he had been to ICU that means he got proper doagnosis and medicine. Along with that in the initial phase of disease he might have ignored symptoms. Some investigations for hepatitis, ultrasound and liver function test shall be done. Please follow the advise of treating doctor it will take sometime for him to recover.
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My son s 11 month old he is having running nose and night time he not able to SLP and keeps crying. I gave coriminic syrup 3 ml. Past two days he s having. Little cough started. Can saline nasal drop will help. Can I switch Ac or fan. For nose block.Please tell.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
My son s 11 month old he is having running nose and night time he not able to SLP and keeps crying. I gave coriminic ...
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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I have pain in my throat. Whenever I eat the adam's apple pains a little. This is happening to me since yesterday.

BHMS
Homeopath, Raebareli
I have pain in my throat. Whenever I eat the adam's apple pains a little. This is happening to me since yesterday.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days. For further queries get back to me.
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I am 18 years old. I have wet dream problem since last 3-4 years. It is become very samefull to me. And I am getting tired very soon even doing a little work. What should I do please help me.

MBBS
General Physician, Cuttack
I am 18 years old. I have wet dream problem since last 3-4 years. It is become very samefull to me. And I am getting ...
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall
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I have Sinus problem due to which daily in the morning I use to sneeze is there any natural solution for it.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be allergic rhinitis. Allergy skin prick test to confirm avoid dust, smoke, pollution and allergens.
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Sir./madam I have allergies with dust so I have many problem when dust inside. Water fall down from nose. When this problem start I have breathlessness. So please give me a answer. Thanks.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Dust allergy is partly genetic and partly environmental. Thus it never goes away. With better, less dusty environment  the extent if the problem gets reduced. Medicines help to downregulate the immune response of your body to these environmental allergens. Long term lifestyle  changes with gradually tapering medication  helps to tackle chronic sinus problems.  Start taking Steam inhalation twice a day. *For chronic allergic rhinosinusitis you will need to take a long term course of antibiotics  together  with Nasal sprays. *You will need to avoid dusty environment  and dust mites, animal dander etc. Regular cleaning of AC air filters. Wearing mask while driving 2 wheelers/working in dusty  areas Medical  management  is done for 3 months and then patients  condition is reviewed.  Intermittent treatment is not beneficial  in the long run. Hope this helps
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