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Dr. Anuradha L R

Ayurveda, Bangalore

Dr. Anuradha L R Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuradha L R
Dr. Anuradha L R is a popular Ayurveda in RT Nagar, Bangalore. You can consult Dr. Anuradha L R at Jeevaka Ayurvedic Treatment Center in RT Nagar, Bangalore. Book an appointment online with Dr. Anuradha L R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jeevaka Ayurvedic Treatment Center

#169, 6th Main, 2nd Block, RT Nagar. Landmark: Near Whitehouse ApartmentBangalore Get Directions
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My HDL cholesterol level is 32 & triglycerides serum is 199 & Surge fasting 179 for which I have taken tonact 10 mg once daily and Glycigon M twice daily could you please tell me the dose correct or I will have to change the medicine. Expecting early reply.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My HDL cholesterol level is 32 & triglycerides serum is 199 & Surge fasting 179 for which I have taken tonact 10 mg o...
Consult with blood sugars f and pp hba1c ecg bp. Please pay rs180. Prepaid for consult. Diabetic diet no sugar whole grains high fibre methi karela jamun saragwa kankora.
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Give some advise for diabetes patient, like feeding, exercise,how is daily life routine,

MBBS, MD
Endocrinologist, Delhi
Give some advise for diabetes patient, like feeding, exercise,how is daily life routine,
Diabetic patients shuld have regular eating habit, should avoid sweat fruits like banana, mangoe,grapps, cheeku,Do regular physical exercise like walking, take your medicines as advised by your doctor. If you have other ailments like high BP, High chokesterole take care of them simultaneously with the help of your doctor.
1 person found this helpful
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I am 60 yrs and mildly allergic to dust, smoke etc. I almost constantly have some post nasal mucoid discharge. Once in 3-4 months, I devolop phangitis with throat pain and cough and I am forced to take antibiotic to control it. Xrays and ent exam done do not show any abnormality, like polyps, sinusitis etc. Kindly advise.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
I am 60 yrs and mildly allergic to dust, smoke etc. I almost constantly have some post nasal mucoid discharge. Once i...
Start tab. Montair-l daily at bed time and flomist nasal spray twice a day for 2 weeks. Do steam inhalation also. Avoid exposure to dust.
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Hello, I've recently been diagnosed with depression. Someone suggested joining a forum and talking to other people. Would be nice to talk to people about things and possibly learn more.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello, I've recently been diagnosed with depression. Someone suggested joining a forum and talking to other people. W...
Hi, definetly it's nice to open up and share your feelings. its great to learn you used this opportunity to connect with us. I hope your medication is started please continue it as suggested by the doctor. do the full course don't leave in between or symptoms may resurface. have good diet fruits / green leafy vegetables/ fish less caffeine and fried food. do exercise for 30 minutes daily. Make a schedule and stick to it, take my help if you want in that. you can consult me for counseling/therapy. All the best.
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Hi, Sometimes I get stupid kind of thoughts in my mind which I think are irrelevant and should not occur Ex If I do think than what will happen and etc plus I am a superstitious person. please let me know how to remove this entirely Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, Sometimes I get stupid kind of thoughts in my mind which I think are irrelevant and should not occur Ex If I do t...
Dear Lybrate user. You said sometimes you get stupid kind of thoughts. These stupid kind of thoughts are part of life and everyone gets such stupid kind of thoughts. You can't stop them completely. When stupid and unforeseen things happen in your life, stupid thoughts do come. You cannot control what happens where. Instead we learn how to overcome those stupid thoughts. Cognitive therapy should help you. Take care.
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I am 21 years old male vegetarian .even after eating lot protein and fat content foods ia did not observe any change in my weight and more over my arms. They are damm skinny .what should I do to improve the size of my arms pls suggest me good diet for weight gain muscle growth. Height 5 10 weight 58 may be less :(.since my childhood I did not ever observe much change in my sizes. This time I am determined to put on my sizes please suggest me thanks in advance.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am 21 years old male vegetarian .even after eating lot protein and fat content foods ia did not observe any change ...
Start safest and Effective Homeopathy. Take Homeopathic " Alfa Alfa Malt syrup" daily. Have a Glass of Milk with proteinex or other protein suppliment. Eat 4-5 soaked almond every night... consult privately for case study ,advice or any query. take care.
1 person found this helpful
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There are pimples on my both shoulder which usually grown in summer. They are reddish in colour I feel very irritated from this. Can you please suggest me something for this?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
There are pimples on my both shoulder which usually grown in summer. They are reddish in colour I feel very irritated...
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have diagnosed myself with Adult ADD through some websites. I have suspicions for long time. What is your opinion on consulting a doctor? Is medication effective for this. What are the side effects?

MD - Psychiatry, MBBS
Psychiatrist, Patna
You must consult a psychiatrist, yes treatment is possible, nothing major side effects and benefits are more in comparision.
1 person found this helpful
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Respected Sir I am 32 years old lady. There is a stone in my right kidney. Pls tell me any solution. Its pain is unbearable. Pls SIR.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Respected Sir I am 32 years old lady. There is a stone in my right kidney. Pls tell me any solution. Its pain is unbe...
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. 10.2 tsf neeri syrup thrice daily.
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I am not getting pregnant for nine months. I have a baby about five years. My all reports are normal only AMH is in satisfactory range. Please guide me. My period is irregular, what shall I do? Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am not getting pregnant for nine months. I have a baby about five years. My all reports are normal only AMH is in s...
Pregnancy is possible only on one day of cycle i. E. Ovulation day. When you say nine months it means 9 trials. One should give at least 12-18 months time to nature. Couple should visit gynaecologist or infertility specialist and be ready for reports then treatment both taking time.
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Sir. My face is very gud. Only body is becoming black day by day. My face is full white. But my body to s very black.

DHMS (Hons.)
Homeopath, Patna
Sir. My face is very gud. Only body is becoming black day by day. My face is full white. But my body to s very black.
Hello, Lybrate user, ,oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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My scalp gets dry after on the very same if the wash and hair gets extremely freeze. Also even though the scalp is dry, my hair gets oily. Over the time there is an elevated line on my scalp which is extremely painful. My hair has become thin and are falling at a very rapid rate. I am worried. Please help me with a solution.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My scalp gets dry after on the very same if the wash and hair gets extremely freeze. Also even though the scalp is dr...
You should take Sulf 30 thrice a day five drops at a time fir one day only. Do not use hot water for washing of hair. Apply coconut oil thrice in a week on the scalp with your fingure tips.
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Hi I am 30 years old male. I am taking anti depressants for past few days (clonazepam, vilazodone) prescribed by psychiatrist. I dnt have any family history of diabetics. Now I am fear about these tablets may have side effects that leads to diabetics?

B.H.M.S
Homeopath, Lucknow
Hi I am 30 years old male. I am taking anti depressants for past few days (clonazepam, vilazodone) prescribed by psyc...
Allopathic medicines have side effects so try to reduce these drugs n go for homoeopathic drugs which have no side effects. Tranquil 4 Tab's TDS might help u.
1 person found this helpful
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I am only 42 kgs after my c-section delivery but still My belly got little big. Doctor suggested to lie on stomach and did it. Still I got little tummy fat in stomach. How could I reduce that?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am only 42 kgs after my c-section delivery but still My belly got little big. Doctor suggested to lie on stomach an...
Hi Lakshmi Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
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I am an 17 years old boy I have over weighted because of eating and lack of exercise but I can't control my appetite. I want to reduce my weight within 6-8. Months can you suggest me some tricks I have grown 75 and don't want to be gain more pls help urgently.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am an 17 years old boy I have over weighted because of eating and lack of exercise but I can't control my appetite....
To control your appetite take following steps. 1. Drink lots of water. Keep drinking through the day 2. One glass every hour. 3. Before taking any additional food take 3-4 sips of water 4. Eat two apples/bananas every day 5. Eat slowly and chew properly 6. Reduce outings and avoid friends who eat too much 7. Take fitness challenge to stay fit and slim. 8. Learn to say NO to friends/family when you are full.
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I am 27 years old. I am very thin. Kindly suggest me. How I increase my health rapidly.

BHMS
Homeopath, Faridabad
I am 27 years old. I am very thin. Kindly suggest me. How I increase my health rapidly.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hello sir, My eye is red and my teeth is pink please suggest how to whiten my teeth?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hello sir, My eye is red and my teeth is pink please suggest how to whiten my teeth?
You have stains on your teeth .Get bleaching done for stains. Brush regularly twice daily. Rinse after every meal. You can use colgate visible white toothpaste regularly. Avoid too much tea, coffee, chocolates, tobacco products, alcohol , pan, gutka and smoking.
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I have a hair fall problem and it is decreases very fast rate. My hair problem create a 0problem.

Vaidya Visharad
Ayurveda, Narnaul
I have a hair fall problem and it is decreases very fast rate. My hair problem create a 0problem.
Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.
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Hi, I have been gymming for the past 5 months. Until 2 months I had no problems, I craved for more food. I usually do not take outside food/ junk food. I took Peanut protein powder protinex. After 2 months I had started experiencing indigestion, bloated stomach and eventually loss of appetite. I started losing weight. I had periods of loose motion and gastric trouble. Are these signs of any potential problems. Please provide some tips regarding any tests to be taken. A doctor in my town asked me to undergo endoscopy. Should I need to undergo endoscopy which costs around 4k. I need to gain more weight. Please help me. Thank you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi, I have been gymming  for the past 5 months. Until 2 months I had no problems, I craved for more food. I usually d...
Hello, Discontinue protein powder right away. Take a second opinion, usually Peanut is the, most common allergen and doubtfully I feel it hasn't suited you. Take, more liquids, like coconut water, curd rice, apple juice, pomegranate juice to get energy and relieve from your gi symptoms. Take 3 lts of water. Take care.
1 person found this helpful
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I am suffering from acne from last 3-4 years, have tried many solutions but not success. Please help me to get rid of acne permanently.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
I am suffering from acne from last 3-4 years, have tried many solutions but not success. Please help me to get rid of...
Acne is because of your youth hormones. Try only to control infection with help of a dermatologist right now. Scars may be dealt with later.
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