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Dr. Anuradha L R

Ayurveda, Bangalore

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Dr. Anuradha L R Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuradha L R
Dr. Anuradha L R is a popular Ayurveda in RT Nagar, Bangalore. You can consult Dr. Anuradha L R at Jeevaka Ayurvedic Treatment Center in RT Nagar, Bangalore. Book an appointment online with Dr. Anuradha L R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jeevaka Ayurvedic Treatment Center

#169, 6th Main, 2nd Block, RT Nagar. Landmark: Near Whitehouse ApartmentBangalore Get Directions
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I used to clench my teeth like for 2 weeks intentionally not knowing that it was bad. Now I've stopped clenching intentionally But I don't know what I do at night Can this clenching become a habit as I used to do it intentionally?

BAMS
Ayurveda, Zirakpur
I used to clench my teeth like for 2 weeks intentionally not knowing that it was bad. Now I've stopped clenching inte...
yes it will definately become a habbit.It will make your jaws weak with time and sensitivity problem will be there .Try to get rid of it.
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I have too much of tanning on my face nd my neck region and also I perspire alot plzz suggest me some remedies to get rid of the body tanning nd perspiration problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have too much of tanning on my face nd my neck region and also I perspire alot plzz suggest me some remedies to get...
The fairness creams don't usually work as you desire.. to remove tanning you will have to take care of your skin.. Like always apply sunscreen lotion having SPF20 or more Avoid direct sunlight.. Use a good face wash... And face masque. Also a scrub once a week...
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Can every stomach problem leads to cancer. I am not at all feeling well and bit depression. I always feel like vomiting and Not having proper motion. Also feel burning sensation in stomach from last 1 month. The condition was good for days between month but still the same.

MD - Medicine
General Physician, Pilani
Can every stomach problem leads to cancer. I am not at all feeling well and bit depression. I always feel like vomiti...
Chance of cancee after stomach trouble is only if we have ulcer of few years duration. Ulcer patients have severe pain or blood in stools or in vomiting. Your problem is not this. Take some stomach infection medicine from your doctor.
1 person found this helpful
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I am having crimson for my ovarian cyst .I missed 2 or 3 pills .I have facing an issue of spots since a week .What to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having crimson for my ovarian cyst .I missed 2 or 3 pills .I have facing an issue of spots since a week .What to...
Hello, Just continue the pills and finish the pack and use barrier contraception now to stay protected from unplanned pregnancy.
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Naturopathic Treatment For Tension And Stress

MD
Yoga & Naturopathy Specialist, Delhi
Naturopathic Treatment For Tension And Stress

In this fast-moving world, there is no room for self. Growth of IT firms and other long-hour demanding work has led to compromises in your lifestyle - long hours in front of computer, sleeplessness, late-night sleeping, quick bites, leaving us with emotions of anger, anxiety, stress and so on. This is a major reason why people today are hypertensive.

Diseases due to Hypertension: Tension and stress are the building blocks of numerous serious ailments like cardiovascular diseases, asthma, spondylitis (back pain) and grey hair. You may also suffer from gastritis leading to ulcer.

Natural ways to treat Hypertension : Ideally, tension and stress are not diseases. If you can control these, you can control the conditions that take root because of them. Naturopathic (or alternative medicine) treatments for tension and stress are most ideal.

Here are some natural ways to treat hypertension.

  • Sleep well: An adult should sleep for a minimum of 7-8 hours daily. Your body cells rejuvenate while you are in a relaxed state. Many jobs demand late-night work or night shift work. However, your body is meant to sleep early at night. Instead of working late night, you can start your work early.
  • Eat right: Stress leads to elevated levels of sugar in your body. Try to avoid sugary content food. Your body needs balanced diet of proteins, carbohydrates, less of fats, and more of vitamins and minerals. For proteins, eat fish, eggs or white meat. For vegetarians, you can have soy, cereals and protein drinks. Diet must include milk products like yoghurt, milk, vegetables rich in minerals and vitamins and roughage (salads).
  • Destressing exercises: Nowadays, most of the jobs demand sitting for long hours. Physical activity is one of the ways to de-stress your body. A 45-minute walk would also help. Alternatively, yoga or tai-chi type marital art helps to de-stress. Breathing techniques involved in meditation also play a vital role.
  • Anger management: Develop patience. That would automatically lead to anger management at your workplace as well as at home. Be a good listener. Laughter therapy also helps as it releases many happy hormones in the body.
  • Supplement for stress: This has to be the last tip when you do not perform the first four. Multivitamins containing vitamin B and minerals such as magnesium are recommended. You can count on certain herbs such as Ashwaganda, Ginseng, Rhodiola and St. John's Wort.

Despite following these tips, you may still face problems because every human is different and reaction to every remedy could be different. In such cases, approach for expert advice.

4569 people found this helpful

My daughter aged 30 is suffering from severe hair loss and balding diffused and visible is it curable please help is there any remedy ? Otherwise her health is normal.

M Derm, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Coimbatore
Your daughter may be having female pattern hair loss which is hormone dependent, it can co exist with nutritional deficiencies and other internal diseases, so she needs thorough check up and evaluation. It can be definitely improved with proper treatment,
2 people found this helpful
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5 Homeopathic Remedies To Get Rid Of Hair Problems!

BHMS
Homeopath, Kolkata
5 Homeopathic Remedies To Get Rid Of Hair Problems!

Homeopathic medications that cure hair problems

1. Arnica Montana: Homeopathic oils can prove to be effective in treating hair problems. They need to be used regularly and over a long period of time. The Arnica Montana oil is widely used to accelerate hair regeneration. This oil contains jaborandi, arnica mont, cantharis and lycopodium. Applying this oil on a daily basis can rid you of scalp infections, dandruff, rough hair, premature graying and hair breakage.

2. Kali Sulphuricum: You need to be extremely careful regarding the dosage of this particular medicine.  Kali Sulphuricum should not be taken routinely for more than two weeks at a stretch. You should take this medicine twice a day to achieve desired results. Researches show sulphur is good for the general health of your hair. It is known to treat hair damage successfully. It also fights dandruff.
 
3. Natrum Muriaticum: Hormonal imbalances are prevalent in human beings of all age groups. It might affect you during puberty, teenage, pregnancy, mid life or during late adulthood. While on one hand it leads to dermatological problems on the other hand it can hamper the overall health of your hair. If you are losing hair due to malfunctioning hormones, your homeopathic doctor may administer this medicine to help your case. Natrum Muriaticum can remedy conditions like dry crusts on your scalp, and hair thinning arising from menstrual or skin problems. This medicine contains sodium chloride in great amounts.

4. Phosphorus: The scalp gets dirty very easily. This can lead to increased hair loss. Phosphorus triggers hair growth and is prescribed if you are losing hair in patches. People who have frizzy hair tend to develop split ends very easily. Phosphorus can help in treating such split ends.
   
5. Kalium Carbonicum: People who are reticent and have a conformist mindset are advised to take this medication to cure hair problems. Kali Carbonicum has the same compounds Egyptians used to make glass. It is valuable in the treatment of brittle hair. It can promote hair growth in regions that are balding.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6837 people found this helpful

How much will it cost for a laser Hair removal (for male) (beard) I am 18 years old will it Hurt? My beard Haven't grown that much just thin small Hairs just let me know the cost and if I undergo for a laser Hair removal at 18 do I need my parents concern? Reply thank you.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
How much will it cost for a laser Hair removal (for male) (beard) I am 18 years old will it Hurt? My beard Haven't gr...
Dear lybrate-user. Cost depends on the technology and the expertise. Please visit a Cosmetologist.
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Tips for comfortable sleep at night

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Tips for comfortable sleep at night

*Try to keep to a regular timing for going to bed
*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed.
*Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action so that you mind will be peaceful before going to sleep.
*Don’t do stimulating mental work or keep watching TV before going to sleep which can keep your mind agitated or active. This will not allow you to sleep.
*Day’s physical exercise makes you tired and induces sleep.
*A warm bath in the evening will also be helpful.
*Low volume music also induces sleep.
*Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet.
*Drink plenty of water during the day rather than toward bedtime.
*Don’t have stimulating drinks like tea or coffee before going to bed.

BHMS
Homeopath, Solan

What are the normal values of blood sugar? Is a person with 130-140 on fasting, a diabetic? Is it safe to take honey with lime in the morning if your blood sugar is 130-140? Is it safe to take almond oil with warm milk?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are the normal values of blood sugar? Is a person with 130-140 on fasting, a diabetic? Is it safe to take honey ...
Hello, madam, fasting blood sugar value >126 mg is considered as diabetes. So 130 to 140 mg is a confirmed case of diabetes mellitus. In a diabetes patient sweets are not advisable including honey. But if the quantity is small like 10 to 15 ml in a day may be taken. Honey contains fructose, which has a different metabolic pathway than glucose. But is larger quantity it is harmful. Almonds are good about 5 to 8 of them per day either alone or with milk is fine. Milk should be skimmed one. Most important is blood sugar levels should be fasting closer to 100 mg and pp 150 to 160 and hba1c% <7.
3 people found this helpful
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Don't Play With Your Menstrual Cycle(must Read For Indian Females)

BHMS
Homeopath, Vadodara
Don't Play With Your Menstrual Cycle(must Read For Indian Females)

Indian women are taught to follow rituals in a fanatic way by religion. They have to flexible all time in all situations according to the need of a family.

Many women are taking pills to alter the duration of menstrual cycle to attend or participate in yagya, poojapath, vidhis etc
 
Some girls taking pills take pills before planning sexual relations or before traveling etc

Now the question is what's wrong in taking few pills.
Menstrual cycle is regularised by a correct balance between some hormones (estrogen, progesterone, fsh, lh, tsh etc). These pills disturb these exact balance in females. When I say balance, this balance is like a house of cards, you are moving one card only but affecting other cards without touching them. This same can happen in your body after playing with menses.

Irregular cycle
Obesity
Dub (dysfunctional uterine bleeding)
Psychic disorders
Hyperprolactinemia
Uterine disorders
Ovarian disorders etc

Above diseases may target who takes or have to take pills to alter the duration of menses.

My request to feminine world is saying no to all hormonal pills
No occasion is bigger than your health. God has sent you on earth as woman only.
A menstruating woman is not allowed in rituals procedure because during this time female are weak and in pain so one can not concentrate.

2 people found this helpful

My mouth is smelling when I was eating anything so is there any medicine I can take?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My mouth is smelling when I was eating anything so is there any medicine I can take?
Take 2 pieces of cloves and chew them thoroughly in your mouth. Do it once in a day to avoid bad breath.
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Hello Dr. am 27years old weight around 72 kg around 20 days before diagnosed hypothyroidism value is 7.65. I hv started medicine from d day starting I thought am feeling Ms. pain in lower part of legs, insomnia problem or yesterday I feel unconsciousness also. Sumtyms nauseating. Is it du E to medicine. Taking eltroxin 25 mg.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Dr. am 27years old weight around 72 kg around 20 days before diagnosed hypothyroidism value is 7.65. I hv start...
You should take acupressure treatment and try take Biochemic ferrum phos3x+ calc flour 3x. 4 tab each thrice a day with warm water.takes it.5days & consult me private online.
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I have dark spots of pimples on my face, & sunburn, Then please tell me prevention for that.

MBBS, Diploma in Venerology & Dermatology (DVD), DDV, MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I have dark spots of pimples on my face, & sunburn, Then please tell me prevention for that.
Apply uvturn sunscreen daily after bath apply cetaphil moisturizer daily 3-4 times aday, for dark spot apply carofit max cream at night.
1 person found this helpful
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I'm take an ipill before two weeks. But till my period does not come. My period date is 5 days late now .What should I do. Is there is any chance to carrying.

BHMS
Homeopath,
I'm take an ipill before two weeks. But till my period does not come. My period date is 5 days late now .What should ...
Well I pill can cause delayed menses so you have to wait for another 2-3 days and then go for pregnancy test after that period of time, and though there is less chances of pregnancy after taking I pill.
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I am 20 years old, and during summers I sweat alot. I got too much off sweat on my head. Does this make my Hairs roots weak and leads to dandruff.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 20 years old, and during summers I sweat alot. I got too much off sweat on my head. Does this make my Hairs root...
As it happens only during summer you have to just avoid going out in sun and use shadows when standing outside. For dandruff you can use nizral lotion.
1 person found this helpful
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When my father goes to toilet for 2 no, during the 2 no blood come out and it's happen after every 1 month.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
When my father goes to toilet for 2 no,
during the 2 no blood come out and it's happen after every 1 month.
It can be in piles. It seemed that symptoms occure at definite intervals, For this homeo. Medicines are the best. You can consult a local homeo. Doctor. Avoid constipation ,Take fibres in diet. Take 8 to10glasses of water and fruits and green leafy vegetables.
1 person found this helpful
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I am so thin, please give me suggestions to gain weight quickly. Suggested me the foods I need to take.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am so thin, please give me suggestions to gain weight quickly. Suggested me the foods I need to take.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to gain healthy weight.
1 person found this helpful
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