Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anuradha L R

Ayurveda, Bangalore

Dr. Anuradha L R Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuradha L R
Dr. Anuradha L R is a popular Ayurveda in RT Nagar, Bangalore. You can consult Dr. Anuradha L R at Jeevaka Ayurvedic Treatment Center in RT Nagar, Bangalore. Book an appointment online with Dr. Anuradha L R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#169, 6th Main, 2nd Block, RT Nagar. Landmark: Near Whitehouse ApartmentBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have high fever. And pain in my head. What should I do?

General Physician,
I have high fever. And pain in my head. What should I do?
take crocin pain relief one sos, check your BP. Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
You found this helpful
Submit FeedbackFeedback

I am 34 years old. I have a problem of neck pain and hair fall. What should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 34 years old. I have a problem of neck pain and hair fall. What should I do?
For hairfall - Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For neck pain - gentle massage over neck with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your neck muscles and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. This will greatly help. Although some herbal medicines might also help you but after proper history taking.   1.
1 person found this helpful
Submit FeedbackFeedback

I have a hair loss problem since 2012 due to bathing to salty water so please provide some help. I am using zeborandi hair oil and shampoo after prescribed by a doctor. But there is no advantage.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I have a hair loss problem since 2012 due to bathing to salty water so please provide some help. I am using zeborandi...
1st you should avoid hard water. If d cause persist than its difficult to treat. Tk weisbadeon 30 4 pills 3times in a day for 15 days. Than update me after 15 days.
You found this helpful
Submit FeedbackFeedback

Continuous hairfall & dandruff. What should I do?

Vaidya Visharad
Ayurveda,
Continuous hairfall & dandruff. What should I do?
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you?re trying to maintain your healthy hair. However, eating a steak every day isn?t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf?s liver, brewer?s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
You found this helpful
Submit FeedbackFeedback

How to reduce belly? what diet I should follow?

BHMS
Homeopath,
How to reduce belly? what diet I should follow?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
You found this helpful
Submit FeedbackFeedback

Sir, I have headache. It comes weekly 2 times. It's irritating me sir. Please tell me how to control. Only headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gautam Buddha Nagar
Sir, I have headache. It comes weekly 2 times. It's irritating me sir. Please tell me how to control. Only headache.
शिर:शूलादि बज्ररस २-२ गोली सुबह शाम दूध से सारस्वतारिष्ठ १५-१५ मिली० बराबर पानी मिलाकर सुबह शाम,सब खाली पेट । षड•बिंदू तैल की २-२ बूंद रात को नाक में डालनी हैं ।
You found this helpful
Submit FeedbackFeedback

The urine was stored for 3-4hours then it was checked by prega news first one line appear after 10mins 2line appear what does it means?

MD , MBBS
General Physician, Aligarh
The urine was stored for 3-4hours then it was checked by prega news first one line appear after 10mins 2line appear w...
Why was the urine stored. It can lead to false result. Take fresh morning sample. Two lines both dark indicates pregnancy.
2 people found this helpful
Submit FeedbackFeedback

Due to my weight and height I am facing knee pain on both the legs. Doctor says to replace the knees joints. But at this early age how can a knees can be worn out Please suggest me proper doctor to whom I should concerned.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Due to my weight and height I am facing knee pain on both the legs.
Doctor says to replace the knees joints. But at t...
its ridiculous to replace the knee joints at the age of 38. you better change your orthopaedic surgeon lol.
You found this helpful
Submit FeedbackFeedback

Hi, I had gone through from chicken pox last 4 years ago at that my age was 15 yr. Now my age is 18 years but still Im having spots on my face. That to dark one from inside. Please help me to get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I had gone through from chicken pox last 4 years ago at that my age was 15 yr. Now my age is 18 years but still I...
1.Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2.Allow it to dry and then wash it off with plain water. 3.Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful
Submit FeedbackFeedback

I want to develop muscular body, I eat normally 3 meals per day I want to be masculsr. How can I develop muscles?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to develop muscular body, I eat normally 3 meals per day I want to be masculsr. How can I develop muscles?
Eat meals at frequent intervals. Eat a mid meal between each main meal. 3 meals can't provide all the nutrition you need to gain bulk. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
You found this helpful
Submit FeedbackFeedback

hello. I'm Azad I'm a student there a lot of exam stress on me. Due which I have severe pain in my head n in my back. Pls help me.

MBBS
General Physician, Cuttack
hello. I'm Azad I'm a student there a lot of exam stress on me. Due which I have severe pain in my head n in my back....
1. Go for regular exercise and play some games 2. Find time for relaxation like watching tv/listening music etc. 3. Develop some new hobby like painting/reading/writing 4. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 5. Avoid smoking/alcohol if you take 6. Sleep for 7-8 hours daily to remain healthy 7. Socialise with friends/relatives/family members 8. Take good nourishing diet, plenty of green leafy veg tables, fruits and drnk plenty of water 8. Avoid severe physical and mental exertion.
2 people found this helpful
Submit FeedbackFeedback

Am a swimmer and am facing an issue from a past 3-4years. Am having lot of fat accumulation on my stomach and my tummy is growing big. I don't find the same on other parts of the body. From past 3-4years my workouts have become irregular due to my professional corporate life and am losing on my sport abilities mainly due to fat on tummy. The fat is not rigid n tight as well. It's very lose n jumping types. Could someone suggest me how to get rid of this belly on my stomach.

MSc
Dietitian/Nutritionist, Chandigarh
Am a swimmer and am facing an issue from a past 3-4years. Am having lot of fat accumulation on my stomach and my tumm...
Too much belly fat can affect your health in a way that other fat doesn't. If you have a lot of excess fat around your waistline, even if you’re not very heavy, then you should take some steps to get rid of it. Don’t Eat Sugar avoid sweetened beverages, Eating enough protein is a very effective way to lose weight. Eat foods rich in fiber, cut down carbs from your diet, Get at least 30 minutes of moderate exercise at least 5 days a week.
You found this helpful
Submit FeedbackFeedback

My sister gets red cell in her urine. She is 61 years. Consulted urologist and gynec but no effective treatment. Red cell 10-12 cell.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My sister gets red cell in her urine. She is 61 years. Consulted urologist and gynec but no effective treatment. Red ...
Very surprising that proper medical consultation has not helped her. She requires detail examination by Consultant Physician and a Gynecologist and thoroughly investigated by Physical Examination, Urine examination, Urine culture, Haemogram, Renal Profile Tests and Ultrasound etc. Try again to consult both Physician and a Gynecologist. Followup with them till cured
1 person found this helpful
Submit FeedbackFeedback

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
अनमोल कैल्शियम बनाएँ मजबूत हड्डियाँ

प्रत्येक युवक की यह तमन्ना होती है कि उसकी भुजाएँ बलिष्ठ हों और चेहरे से ज्यादा आकर्षण पूरे शरीर में दिखे। इसके लिए वे तरह-तरह के व्यायाम करते हैं और अत्याधुनिक मशीनी सुविधाओं से सज्जित जिम में भी जाते हैं। मगर क्या आप जानते हैं कि मजबूत भुजाएँ और बलिष्ठ शरीर के लिए कैल्शियम का कितना महत्व है?

आइए देखते हैं हमारे भोजन मे यह किस तरह से मिलता है और शरीर को मजबूती प्रदान करता है। इसके महत्व को आमतौर पर सभी माताएँ जानती हैं। बच्चों को दिन में दो-तीन बार जबरन दूध पिलाने वाली आज की माताएँ जानती हैं कि कैल्शियम उसकी बढ़ती हड्डियों के लिए कितना जरूरी है। वहीं पुराने समय की या कम पढ़ी-लिखी ग्रामीण माताएँ भी इतना तो अवश्य जानती थीं कि दूध पीने से बच्चे का डील-डौल व कद बढ़ता है। यह बच्चे को चुस्त व बलिष्ठ भी बनाता है। भले ही उन्हें दूध में पाए जाने वाले अनमोल कैल्शियम का ज्ञान न हो, जो बच्चों की हड्डियों, दाँतों के स्वरूप, उनके आकार व उन्हें स्वस्थ व मजबूत बनाने में अति सहायक सिद्ध हुआ है। इसी कैल्शियम की निरंतर कमी के कारण बच्चों के दाँत, हड्डियाँ व शरीर कमजोर हो जाते हैं।

'आयुर्वेद चिकित्सा पद्धति' में भी कैल्शियम का बड़ा महत्व है। कैल्शियम को कमजोर व पतली हड्डियों को मजबूत करने, दिल की कमजोरी, गुर्दे की पथरियों को नष्ट करने और महिलाओं के मासिक धर्म से संबंधित रोगों के उपचार में लाभकारी पाया गया है।
इसलिए हमें प्रतिदिन कैल्शियम तत्व निम्न रूप से लेना चाहिए-
• गर्भवती व दूध पिलाने वाली महिलाओं के लिए 1200 मिलीग्राम।
• 6 मास से छोटे बच्चों के लिए 400 मिलीग्राम।
• 6 मास से 1 वर्ष के बच्चों के लिए 600 मिलीग्राम।
• 1 वर्ष से 10 वर्ष की आयु के बच्चों के लिए 800 मिलीग्राम।
• 11 वर्ष से ऊपर सभी आयु वर्ग के लिए 1200 मिलीग्राम।

दैनिक भोजन में हमें कुछ पदार्थों से कैल्शियम तत्व मिल सकता है जैसे पनीर, सूखी मछली, राजमा, दही, गरी गोला, सोयाबीन आदि। इसी प्रकार दूध एक गिलास (गाय) से 260 मिलीग्राम, दूध एक गिलास (भैंस) से 410 मिलीग्राम कैल्शियम मिलता है। प्रेशर कुकर में पकाए गए चावल, मोटे आटे की रोटी से हमें काफी कैल्शियम मिल सकता है। कैल्शियम उचित मात्रा में खाने से हमारी बुद्धि प्रखर होती है और तर्क शक्ति भी बढ़ती है। हरी पत्तेदार सब्जियों में भी यह तत्व पाया जाता है
You found this helpful

I am 20 year old I am suffering fever since 2 days I want to know what is the symptom of dengue.

MBBS
General Physician, Cuttack
I am 20 year old I am suffering fever since 2 days I want to know what is the symptom of dengue.
In Dengue there is fever , severe body ache , joint pain and vomiting. Blood platelet count is low. If you are having fever take paracetamol,plenty of fluid and rest. Get your blood examined for platelet count. If it is less consult doctor
You found this helpful
Submit FeedbackFeedback

I have red eye over 3days what should I do? And also black spots on face how to remove it?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have red eye over 3days what should I do? And also black spots on face how to remove it?
Use a good lubricating eye drop 3 times a day n do cold compresses with ice pack 3 times a day get your eyesight checked for glasses.
You found this helpful
Submit FeedbackFeedback

Managing Child Health

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Managing Child Health

Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.

21 people found this helpful

Hello sir I asked this question before but I not got satisfied answer so please help me. I am 19 year old I have white hairs its goes on increasing is ther any remedies that can turns white hairs to black please help me about this.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir I asked this question before but I not got satisfied answer so please help me.
I am 19 year old I have whit...
Premature Greying of Hair: • Premature greying is when hair loses its natural pigmentation at an early age Causes: • Lack of nutrition to the scalp due to improper diet • Stress • Deficiency in vitamins like: O Iron O Copper O Iodine O Vitamin B • Not cleaning the scalp regularly • Using very hot water while washing hair • Excessive blow drying • Regular usage of hair dyes • Hereditary condition Natural home remedy using lemon juice and almond oil: 1. Take 1 tsp of lemon juice 2. Add 2 tsp of almond oil 3. Mix well 4. Massage on the scalp Tips: • Massage scalp regularly with warm mustard or coconut oil to prevent premature greying For treatment hair regrowth stemcell and prp theraphy and hair transplant
1 person found this helpful
Submit FeedbackFeedback

Hello sir, actually my teeth is in yellow color how to make it whitish?

Advanced Aesthetics, BDS
Dentist,
Hello sir, actually my teeth is in yellow color how to make it whitish?
Hi, You need to get a professional cleaning done. If that does not help then you may go for teeth whitening. Regards
You found this helpful
Submit FeedbackFeedback

Height is increasing rapidly due to this I am loosing my weight. What should I do ?

BHMS
Homeopath, Chennai
Height is increasing rapidly due to this I am loosing my weight. What should I do ?
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
You found this helpful
Submit FeedbackFeedback
View All Feed