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Dr. Anuradha

General Physician, Bangalore

13 at clinic
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Dr. Anuradha General Physician, Bangalore
13 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anuradha
Dr. Anuradha is a renowned General Physician in Banashankari, Bangalore. She is currently associated with Anuradha Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Anuradha on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Anuradha Clinic

#150, 22nd Main, Sri Nagar Banashankari 1st StageBangalore Get Directions
13 at clinic
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Hi I'm 27 years old I had sex last month and I took unwanted 72 this month my period date was 15th but it was come on 9th and last for two days only bleeding is too small shall I pregnant?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I'm 27 years old I had sex last month and I took unwanted 72 this month my period date was 15th but it was come on...
Unwanted is loaded with hormones which can lead to complications like hormonal imbalances and irregular periods wait for periods to get regular without use of any kind of hormones. At your age the imbalances do get corrected minus medicines take care of your Sexual health also. Read books for basics like reproductive health through counselor also.
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I want to know about the food a vegan needs to eat to increase testosterone levels naturally.

BHMS
Homeopath, Sindhudurg
Short intense exercise has a proven positive effect on increasing testosterone levels and preventing its decline. Warm up for three minutes exercise as hard and fast as you can for 30 seconds. You should feel like you couldn't possibly go on another few seconds recover at a slow to moderate pace for 90 seconds repeat the high intensity exercise and recovery 7 more times lose weight-if you're overweight, shedding the excess pounds may increase your testosterone levels, overweight men are more likely to have low testosterone levels to begin with, so this is an important trick to increase your body's testosterone production when you need it most. Your diet is the best source of zinc; along with protein-rich foods like raw milk, raw cheese, beans, and yogurt or kefir made from raw milk. Vitamin d, a steroid hormone, is essential for the healthy development of the nucleus of the sperm cell, and helps maintain semen quality and sperm count. Vitamin d also increases levels of testosterone, which may boost libido. When you're under a lot of stress, your body releases high levels of the stress hormone cortisol. This hormone actually blocks the effects of testosterone. Testosterone levels decrease after you eat sugar, which is likely because the sugar leads to a high insulin level, another factor leading to low testosterone. Healthy fats you can eat more of to give your testosterone levels a boost include: olives and olive oil coconuts and coconut oil butter made from raw grass-fed organic milk raw nuts, such as, almonds or pecans organic pastured egg yolks avocados grass-fed meats palm oil unheated organic nut oils.
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I had used melacare for several months and got good results against pimples and tanning. But as soon as I stopped using it my skin turned to be very dark. Please suggest me something to get my skin naturally fair.?

M.B.B.S D.V.D
Dermatologist,
Melacare contains steroid so you can not use for longtime.Use depiwhite cream at night and suncross lotion at morning.
1 person found this helpful
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Which is the best medicine for snoring at the age 30? I am also suffering from sinus in nose from 10 years. please tell the cure for it.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Reduce weight. Try to identify cause if any and treat it. Can sleep in lateral position. with head raised.
4 people found this helpful
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Hello doctor, Actually my sister who is 17 have almost severe anemia having haemoglobin-6 mg/dl, and she also have kidney stones. I want to know what she have eat I order to recover soon and which doesn't exaggerate her stone pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor,
Actually my sister who is 17 have almost severe anemia having haemoglobin-6 mg/dl, and she also have ki...
You have severe anemia and need IV injection of iron sorbitol in hospital and take iron capsules drink a lot of water for stones .the diet suggestions seem to depend on the specific type of stone that you have formed in the past (calcium and/or oxalate containing kidney stones, for example.) Definitely consult your doctor for diet recommendations but the following are possible suggestions to consider with him/her: If you had a calcium-containing kidney stone, eat less salt and salty food and try not to get more than the recommended daily amount for calcium or excessive amounts of vitamin D. If you had an oxalate-containing kidney stone, limit food that has a lot of oxalate (no need to eliminate them, just eat/drink less. This includes: Chocolate Dark green veggies (i.e. Spinach, Swiss chard, greens) Mixed nuts and peanuts Tahini and sesame seeds Beets Rhubarb Miso Chocolate soy milk Sweet potatoes Lemons to the rescue Lemon juice is thought to be helpful mainly because it contributes extraordinary amounts of citrate and citrate may help in two ways. It makes the urine less acidic (discouraging stone development) and it can bind with calcium in the urine, potentially reducing the amount of calcium available to form calcium oxalate stones.
1 person found this helpful
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Sir, when I am talking in Mobile migraine is starting. Why it's starting, how to control it. Please tell me sir.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
There is no evidence that mobile phone uses increases headaches. However if you still feel so, one logical option would e to use earphones, and talk in low volumes
1 person found this helpful
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I am male of 19 years. I get habit of masturbation. Now I masturbate twice in a week. Could you suggest how to stop it?

BHMS
Homeopath, Agra
I am male of 19 years. I get habit of masturbation. Now I masturbate twice in a week. Could you suggest how to stop it?
Hi, you can do masturbation 2 times a week, more than this is harmful. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run.
1 person found this helpful
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Hey there, I get lots of gas in my stomach which goes to my brain sometimes please suggest me gas medicine to remove acidity.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hey there,
I get lots of gas in my stomach which goes to my brain sometimes please suggest me gas medicine to remove ...
1. Cap pan-d twice daily before meals. 2. Syrup digene 15 ml thrice daily after meals 3. Cap medigas twice daily after meals. 4. Aerobic exercise - 45 minute walk daily. 5. Plenty of salads and fruits in diet. 6. Avoid oily and fried food. 7. Eat small frequent meals. 8. Avoid chillies, spices, cauliflower, beans, peppers,
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How much garlic should be consumed for new blood pressure patients not on any medications? He has blood sugar and a little overweight for which he has been taking allopathic medicines for the past seven years. Medications as follows: metformin 1gm sr + glimepiride 2 mg in the morning before breakfast. Metformin 1gm +1 mg glimepiride + 20 mg atorvastatin in the night. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
How much garlic should be consumed for new blood pressure patients not on any medications? He has blood sugar and a l...
2-3 cloves of garlic empty stomach to be swallowed Or First crush 4-5 garlic cloves Then add salt n chilli powder Add small quantities of ghee Fry on low flame till its brown Eat with chapati in breakfast.
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I have fever of 101 degree fahrenheit since last 1 week. Pls give me some suggestions so that I can recover to be prepared for my finals?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have fever of 101 degree fahrenheit since last 1 week. Pls give me some suggestions so that I can recover to be pre...
do not take asprin in fever now a days. Use tab. Paracetamol in fever. go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
2 people found this helpful
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Dear sir/ mam one day unfortunately I had protected sex with my friend 3 years back . For first time it bleeds . Now if I am getting married with some one if we participate in intercourse . Can he know that I am not virgin or again it will bleed or not .

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Bleeding during sex doesnot certify anyone as a virgin. Bleeding, if at all it occurs, during first intercourse can occur due to various reasons. It is never a documentary proof that you are a virgin. In simple words, even if a female doesnot bleed during first intercourse, she may be a virgin and even if a female bleeds, she might nit be a virgin. So you may not worry about bleeding or not bleeding at all
2 people found this helpful
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Dear mam I want to take the treatment of homeopathy for my sinus infection I also have the report of ct which shows the deviated nasal septum. Ent specialist guide for surgery. Request you to please provide me the right path for the same.

BHMS
Homeopath, Chennai
Of all the possible holistic or alternative treatments available, Chronic Sinusitis stands the best chance of being cured by Homeopathy. This has been my personal first hand experience as a homeopathic doctor as well as the experience of hundreds of patients of sinusitis who got cured by Homeopathy. The Homeopathic treatment of sinusitis is far superior as it does not resort to any strong medicines or antibiotics. The homeopathic medicine for sinusitis is mild and has the additional benefit that it does not cause any side effect at all. In fact, it strengthens the immunity of the patient and helps in fighting other infections also. You can easily take an online consultation for further treatment guidance
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Dear sir I am suffering from ed 8 months on words. I am having too much masturbation. Is excess masturbation cause for ef. Kindly give urs valuable answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir I am suffering from ed 8 months on words. I am having too much masturbation. Is excess masturbation cause fo...
Dear lybrate user. Please don’t panic. You must understand ERECTILE DYSFUNCTION. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Watermelon could also help. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I am feeling very cold all the time specially in my head and to my feet.Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.
2 people found this helpful
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I drink milk than after I had a glass of orange juice, after than my stomach is paining. Why is it so?

MBBS, cc USG
General Physician, Gurgaon
I drink milk than after I had a glass of orange juice, after than my stomach is paining. Why is it so?
You should not drink milk and orange juice simultaneously kindly keep gap of at least 2-3 hour in between.
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Hi! My mom's age is 40 recently in a check up of thyroid test doctor confirmed she have a thyroid and also sugar level is 10 points more than the normal counting what are steps to be followed to control sugar can she become normal 10 points more?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi! My mom's age is 40 recently in a check up of thyroid test doctor confirmed she have a thyroid and also sugar leve...
Mr. lybrate-user, Thanks for the query. Your query is very nonspecific, therefore it is very difficult to give any opinion. You should have given following details to understand the situation clearly: Fasting, PP glucose levels, HbA1c%, TSH, T3 & T4. Plus her weight, height, dietary pattern and extent of daily exercise. So if you want a clear guidance please come back with these details. Thanks.
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Can a varicocele go away naturally. And will it go away by wearing scrotal support. Are varicocele dangerous? And surgery necessary,

MS - General Surgery
General Surgeon, Pune
Can a varicocele go away naturally. And will it go away by wearing scrotal support. Are varicocele dangerous? And sur...
Varicocele is the dilatation of the venous channels in the scrotum. Wearing tight underwear is not recommended as it will hamper spermatogenesis. Your semen analysis report will give hint about the suspected varicocele effect on your sperm formation. Checking is important, If you have normal reports then your worries will be reduced.
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Hello Mam Please tell that how to use Manforce stay long gel and also tell me is there any side effect to use this gel or tell me some other products which good to use and no side effects.

MBBS
Sexologist, Panchkula
Hello Mam
Please tell that how to use Manforce stay long gel and also tell me is there any side effect to use this ge...
You can use manforce stay long gel on glans penis, 10 minutes before going for sex. Use small amount to rub on glans penis. There are no side effects if used sometimes that is once or twice a week. For better guidance about other products, consult me.
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Hi! I would like to know a couple of names of medicine, that can be used to get instant relief from cold in these monsoon .

BHMS
Homeopath, Faridabad
Hi! I would like to know a couple of names of medicine, that can be used to get instant relief from cold in these mon...
Hello, the common medicines for cold are alpha cf, bc no. 06, dulcamara 30 ch, arsenic alb. 30 ch. You can take these medicines according to your symptoms. Thanks.
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I am doing shift duty. I do 2 night shift in a week. After completing night shift I sleep 5.30 hrs. Is it vbad for health or need little more sleep?

MBBS
General Physician, Trivandrum
I am doing shift duty. I do 2 night shift in a week. After completing night shift I sleep 5.30 hrs. Is it vbad for he...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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