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Dr. Anuradha

General Physician, Bangalore

150 at clinic
Dr. Anuradha General Physician, Bangalore
150 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anuradha
Dr. Anuradha is a popular General Physician in Domlur, Bangalore. She is currently associated with Ojus ATM in Domlur, Bangalore. Save your time and book an appointment online with Dr. Anuradha on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ojus ATM

#257, 3rd Cross, 2nd Stage, Domlur. Land Mark: Opp. Vital Diagnostic CenterBangalore Get Directions
150 at clinic
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I am a 31 year old male. It's 3rd day of non smoking, I am facing some health issues. 1. Tiredness 2. Body Ache 3. Mild Fever 4. Appetite loss 5. Weight loss (70 to 66) Today morning my stool was dark maroon in colour. Yesterday I had beetroot juice, are these 2 stuff have correlated?

MBBS, MD - Internal Medicine
General Physician, Delhi
I am a 31 year old male. It's 3rd day of non smoking, I am facing some health issues.
1. Tiredness
2. Body Ache
3. Mi...
Dear lybrate-user, congratulations on the great initiative taken. Yes these are certain effects that your body's showing once it gets rid of the toxins. It's likely to persist for next 3 to 4 days. However your appetite should improve earlier. I am sure that you couldn't have lost 4 kgs in just 3 days. The colour of your stool is because of what you ate. Whatever you do, do not stop doing the great work that you have done by quitting to smoke. Keep it up. For any further information or help you can consult me privately on Lybrate.
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I am retired. Govt. Employee having the age of 60 years undergone cabgs (by pass surgery) at the age of 50 years and continue the medicine. What I have to take the good medicine for diabetic control. Please advise me

M.D. Internal Medicine
Endocrinologist, Mumbai
I am retired. Govt. Employee having the age of 60 years undergone cabgs (by pass surgery) at the age of 50 years and ...
Post bypass surgery it is very essential to control diabetes with suitable medicine as per your ejection fraction of heart along with diet and exercise. Patients who had developed heart problems requiring bypass because of diabetes some times also have leg problems or kidney or eye problems requiring lnsulin along with oral drugs to maintain normal blood sugars and hba1c.
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Hello Sir I am facing premature ejaculations. Some time I ejaculate before starting sex just even by foreplay. Just after my marriage I found I ejaculate in 10-20 second. I did not had intercourse when my wife was pregnant. And it was almost one year. After one year I found that just by trying to insert completely my private part I am ejaculating. Since last one year I am struggling with this. I taken 3-4 month continuously ayurveda medicine. Also did kapalbhati and anulom vilom. Also did kegel exercise. But nothing has improved. In my 3 year of marriage my wife got cummed only once. I am feeling very bad because of this. I tried with medicines also but it is making max 30 seconds. I usually taking medicine 3 hr before sex. Am I doing anything wrong. Me penis has little bent towards down. Also after one ejaculations I will get erections at least after 6-7 hour. I do not watch porn since last 3 year after my marriage. I masturbate max once in month if my partner is not there.

BHMS, DEMS
Homeopath, Pune
Hello Sir I am facing premature ejaculations. Some time I ejaculate before starting sex just even by foreplay. Just a...
Premature ejection is often due to physical changes occuring in the body due to aging. Men over age 30 may begin to have problems even though their sex lives were fine when they were younger. The problem is often an inadequate blood supply in the penis. When the arteries in the penis become partially clogged with fat and cholesterol, maintaining an erection becomes more difficult. When this occurs, your brain tells your body that you'd better ejaculate before you lose your erection, and a pattern for premature ejection is developed. Tips to deal with this situation. Live a healthy lifestyle in order to maintain good arterial health. Eat two or three cloves everyday to get long lasting erections. Take finely chopped carrots and add one table of honey and half boiled egg. Take this mixture regularly to get effective results.  Your potency will be prolonged if you eat a low-fat, low-cholesterol diet, exercise regularly, don't smoke or drink and keep your stress managed along with proper homoepathic treatment. You can buy package of premature ejaculation offered by me which includes medicine and consultation. You can consult me by clicking on consult option for crucial tricks and homoepathic treatment for permanent cure.
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I am female 31 years old married. I have Pcod and thyroid and my period stopped it's been months no period. Can you pristine me any medicine to get my period?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am female 31 years old married. I have Pcod and thyroid and my period stopped it's been months no period. Can you p...
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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My sperm is very thin during sex time it's fall little time why sir, so please help me and give me something tips.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My sperm is very thin during sex time it's fall little time why sir, so please help me and give me something tips.
Dear Lybrate user. I can understand. Please don’t panic. You must understand premature ejaculation. Premature ejaculation is diagnosed when you have premature ejaculation within one minute or sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Are you married? Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. After confirming that these are not due to diabetics, hypertension or any other organic problems, for this reason, selective serotonin reuptake inhibitors (SSRIs), such as sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac, Sarafem), are used to help delay ejaculation. If SSRIs don't improve the timing of your ejaculation, your doctor may prescribe the tricyclic antidepressant clomipramine (Anafranil). I don't see any requirement of medicines for you. Two natural treatments for PE that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Japan oil can help if massaged externally. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Sperm quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Take care.
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Steps For Maintaining a Healthy Kidney

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai

Steps for maintaining a healthy kidney

Kidney performs the central role in a human body. It is as important as heart or lungs. Many organs of the body are dependent on kidney to function healthily. Kidney removes toxic waste and excessive fluid from blood. 

Primary risk for kidney disease includes factors like high diabetes, high blood pressure, family history, heart disease etc. Obesity; autoimmune diseases; urinary tract infections and systemic infections are the secondary risks. 

Kidney damage occurs in stages and in most of the cases, body does not show any kind of symptom till kidney is damaged up to 90%.

Steps for maintaining a healthy kidney
1. Keep a control on the blood pressure and take every preventive measures against its increased level.
2. For people suffering from diabetes, have a control on your glucose level.
3. Keep the cholesterol level in the appropriate range.
4. If on medications, take the prescriptions on time.
5. If you have a high salt intake, cut-off the intake and aim for less than 1, 500 milligram sodium per day.
6. Maintain a healthy fluid intake
7. Eat healthily and keep your weight in check.
8. Have a limit on your alcohol intake
9. Exercise should be a compulsory part of daily routine
10. For those who are overweight; need to work on reducing the weight
11. Smokers need to quit it slowly and gradually as smoking would led to serious kidney damages
12. Do not take over-the-counter pills on a regular basis.
13. Check your kidney function if you have one or more of the ‘high risk’ factors consult your doctor.

4 people found this helpful

Till how many days after intimacy can a contraceptive pill be consumed to dismiss the chance of pregnancy?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If you mean emergency contraceptive pill it shouldbe taken within 72 jours of unprotected intercourse.
1 person found this helpful
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From which day after my periods should I have sex so as there is no chance of being pregnant. And also tell me that when should I do not have sex. according to my periods cycle. I am not sure about this topic that on which day after my periods I am eligible to have sex which is not unsafe for me. Please help .

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
3-4 days +- 14th day of cycle is supposed to be unsafe period for unprotected sex. Rest of the days are safe provided your cycle is regular. Sex during period is unhealthy.
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Since my teenage my legs getting cramps in winter season, please advise how to cure it. Thanks.

General Physician, Hyderabad
Since my teenage my legs getting cramps in winter season, please advise how to cure it.
Thanks.
for r many people increased leg pain during winters is a very common . As the temperature begins to drop, the ache in their legs starts to increase . There are many reason like 1.dehydration due to less water intake during the winter 2. muscle spasms due lose of heat from body during winter 3.cold weather worsens pains due to arthritis , sciatica . advice you to keep yourself hydrated to reduce these pains . if unbearable take a analgesic .Take care .
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Hello, I have a rash on the skin between my scrotum and my leg and a little bit on my leg and scrotum, it is itchy and little patches of skin have turned red. It covered large area including my both thighs.

M.B.B.S
General Physician,
Hello, I have a rash on the skin between my scrotum and my leg and a little bit on my leg and scrotum, it is itchy an...
Hi, thank you for contacting lybrate. Depending on description it looks like tenia cruris which is fungal infection of groin. Take grisomed 250 mg twice daily after food for 5 days apply surfaz powder twice daily till it subsided. Keep the groin area dry and hygienic.
1 person found this helpful
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I have cough and throat infection from last 3 days, is these symptoms are of T. B.? Reply me as soon as possible.

MD - Pulmonary Medicine, DNB, DAA, MNAMS
Pulmonologist, Navi Mumbai
I have cough and throat infection from last 3 days, is these symptoms are of T. B.? Reply me as soon as possible.
If symptoms go on till 2 nd week then it will be strong suspicion of tb. If there is weight loss then there may be a problem in your case.
16 people found this helpful
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I am 20 years old male. I have speaking problem from childhood. Please can you help me!

MBBS
General Physician, Jalgaon
Do meditation daily Devlop confidence in yourself Take Cap brahmi 1p by Himalaya 2 2 for 3mths Cap ashwagandha 1 1 for 3mths Practice daily for speaking in aroom alone
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I have been suffering from severe head ache for five days to left side of my head. I have not experienced it ever before. It gets intense during exposure to noise and light. Can I get suggestion. What is to be done?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have been suffering from severe head ache for five days to left side of my head. I have not experienced it ever bef...
One sided headache aggravated by light and sound can be Migraine. 1.Take simple analgesic like paracetamol 650 mg for relief 2. If headache attacks are very frequent ypu would need preventive medications to stop the attacks. Follow these lifestyle changes to avoid migraine. 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. For further queries please consult.
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Mere gle me kharas hai kya me coconut water la sakta hu ese koi problem to nhi hogi pls suggest me.

MBBS
General Physician, Cuttack
Mere gle me kharas hai kya me coconut water la sakta hu ese koi problem to nhi hogi pls suggest me.
Sore throat 1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 5..Avoid smoking 6.If no relief you have to take antibiotic 7.Consult doctor for further advice
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I just want to know is brown rice better or boiled rice if so then what's the reason of it being better? Please advise.

BHMS
Homeopath,
I just want to know is brown rice better or boiled rice if so then what's the reason of it being better? Please advise.
Hello lybrate-user brown rice has more nutritional value because it is generally fortified. If you look behind a pack of india gate brown rice, you will notice that brown rice has a lower glycemic index than white boiled rice. What is glycemic index you may want to know? well, glycemic index in simple terms mean how much effect will a particular food with a particular glycemic index have on your blood sugar level. Apart from a lower glycemic index, brown rice is also rich in fibre. Fibre keeps the intestines working smoothly. Also, the carbohydrates obtained from brown rice are less likely to be stored as body fat as compared to white rice.
9 people found this helpful
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Am 62 years old. My sugar level is around 120-140 in the evening. Would like to know if this level make me tired. If tired what is the immediate remedy. Last month my average three month is 5-6. Pls advise.

BHMS
Homeopath, Faridabad
Am 62 years old. My sugar level is around 120-140 in the evening. Would like to know if this level make me tired. If ...
Hello, your sugar level is normal in the evening so don't worry about it. You may be tired because of general weakness. So improve your diet and take general health tonic alfalfa with ginseng, 2 tsp twice daily for 1 month. Thanks.
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My penis is so weak , have you any suggestion for improvement n any treatment with home remedies.Please tell.

BHMS
Homeopath, Faridabad
My penis is so weak  , have you any suggestion for improvement n any treatment with home remedies.Please tell.
Hi, take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel excercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! in order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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I have been suffering from recurring anal fissure since last 6-7 months. It started earlier around 6-7 months back and got healed properly after taking Diltigesic ointment. But it strike once again. I have been applying Diltigesic but its like after application it become fine. But whenever I defecate itching and pain start once again. I am having a small tear on a anal passage opening. Never had constipation. So I wish to consult that what's the permanent solution to get rid of this anal fissures. Looking forward for quick response.

FMAS, MS
General Surgeon, Gandhinagar
I have been suffering from recurring anal fissure since last 6-7 months. It started earlier around 6-7 months back an...
Respected lybrate-user hi avoiding friction through hard stool is the only way for it. Cases have been reported recurrence after surgery so I would advise surgery as last resort only. Take more liquids green leafy veg fiber fruits curd avoid oily spicy nonveg stuffs. Can take analgesics for more pain & sitz bath as usual to get early cure thanks regards.
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I am female 19 years old I am suffering from head ache from past 3 years on consulting a doctors they gave me medications for migraine pain even though there is no effect. Suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
GO with ayurvedic treatment specially panchakarma -RAKTAMOKSHAN.& ayurvedic medicines. we need to find root cause for miagraine . do head massage with warm oil regular in night or when u have pain. apply lep of chandan powder with rose water on forehead
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Hi my name is naseer recently I shifted from saudi to india. From past few days I am not getting sleep at nite and also at the day time I tried everything but nothing is working even I took a tablet.

MBBS
General Physician, Cuttack
Hi my name is naseer recently I shifted from saudi to india. From past few days I am not getting sleep at nite and al...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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