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Dr. Anuradha D A

BHMS

Homeopath, Bangalore

7 Years Experience  ·  250 at clinic
Dr. Anuradha D A BHMS Homeopath, Bangalore
7 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anuradha D A
Dr. Anuradha D A is one of the best Homeopaths in yelahanka New Town, Bangalore. She has been a successful Homeopath for the last 7 years. She has completed BHMS . She is currently associated with Homoeo Care Clinic in yelahanka New Town, Bangalore. You can book an instant appointment online with Dr. Anuradha D A on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Rajiv Gandhi University Of Health Sciences, Karnataka, - 2010
Languages spoken
English

Location

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Homoeo Care Clinic

#1314/A, Doddaballapura Main Road, Yelahanka New Town. Landmark: Near Police StationBangalore Get Directions
250 at clinic
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Deerghayush Homoeo Clinic

#681, 1st Floor, 2nd Cross Road, 4th Phase, Yelahanka New Town. Landmark: Opp Corporation Bank ATMBangalore Get Directions
250 at clinic
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I need to reduce weight tell me how to get it easily, I gained more weight after my delivery. please suggest?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I need to reduce weight tell me how to get it easily, I gained more weight after my delivery. please suggest?
Yes you will definately lose your weight by following simple tips, 1. Drink water 10 glass/per day. 2. Have brisk walk atleast1 hour. 3. Have a sleep maximum 7-8 hours. 4. Dont eat junk food. Rest I need your health history for proper diet.
1 person found this helpful
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10 Food Items You Must Eat Everyday for Healthy Skin

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
10 Food Items You Must Eat Everyday for Healthy Skin

You may have preferences when it comes to which skin care products you want to use on your skin, but the actual nourishment is received from within. Hence it is very important to eat healthy food in order to keep your skin healthy. Although it is not possible to maintain the 'healthy' food notion every day, here are some food items which you must eat regularly to maintain healthy skin:

1. Olive oil:
Olive oil is one of the healthiest oils you can use in your everyday meals. This is because almost 75% of the fat in olive oil is monounsaturated fatty acids. It also contains antioxidant polyphenols which help to keep the skin healthy. Olive oil also plays a major role in controlling signs of aging. If you consume olive oil regularly for at least a few weeks, you will suffer from 31% less signs of aging.

2. Tomatoes:
When consumed with olive oils for a few weeks, tomatoes provide almost 33% more protection against suffering from sunburns. This is because tomatoes contain the antioxidant lycopene which helps in improving the natural SPF of the skin.

3. Dark Chocolate:
In spite of the common belief that it is a weight gaining food, dark chocolate is actually very beneficial to the skin. It contains a compound called "cocoa flavanols" which hydrate skin and also improve blood circulation in the body.

4. Green Tea:
Green tea has an antioxidant called EGCG which improves blood circulation and oxygen flow in the body, while delivering vital nutrients to the skin which is required for its health. Green tea makes the skin more elastic and smooth, softer and supple. It also reduces sun damage by a quarter.

5. Water:
Water is very important for the skin to remain hydrated. Drinking enough water everyday makes the skin appear plumper and less wrinkled.

6. Coffee:
Regular consumption of coffee reduces the risk of non-melanoma skin cancer by 11%. If you drink 6 cups of coffee every day, it reduces the risk by 30%, but it causes other health problems; hence is not advised.

7. Carrots:
Carrots contain "carotenoid" which gives a natural glow to the skin. Carotenoid provides more yellow tones to skin giving it a healthier look.

8. Pomegranate:
Pomegranate has the most antioxidant content amongst fruits. It has an inflammation fighting antioxidant which helps in fighting aging signs.

9. Sunflower seeds:
Sunflower seeds are full of Vitamin E which makes the skin supple and helps to protect the skin from the Sun.

10. Beetroot:
This red root is loaded with Vitamin A, potassium, sodium, calcium, magnesium and Vitamin E. It has skin clearing properties, and is essential for healthy skin and epidermal healing. It acts as an all-round body cleanser. It also helps eliminate toxins and lowers cholesterol level. If you wish to discuss about any specific problem, you can consult a Dermatologist.

3328 people found this helpful

I m 26 years old. And I m very thin. I love junk food and spicy food. Plzzzzzzzz advice me for good health.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I m 26 years old. And I m very thin. I love junk food and spicy food. Plzzzzzzzz advice me for good health.
Hi Vishal, junk food will kill your body and you will not gain weight but you will catch some disease, ask me for right plan
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I want to loss my weight because my weight is heavy of my height and also stomach is over out so please help me.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I want to loss my weight because my weight is heavy of my height and also stomach is over out so please help me.
Hi lybrate-user, with the height and weight mentioned by you, you do not seem to be overweight. You may do some yogasanas for reducing your belly fat.
3 people found this helpful
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I've a problem of hair fall and I've tried several home and medical remedies but still no improvement in my hair growth. Please recommend me some better hair treatment.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I've a problem of hair fall and I've tried several home and medical remedies but still no improvement in my hair grow...
First use the below mention oil, bathsoap and hair oil, use it daily for 30 days. Have vegetable protein and sufficient quantity of water. FoB&T HAIR GROWTH OIL ARNICA SHAMPOO. B&T akne sor soap If not available locally, BUY ON LINE from Dr. Willmar schabe india llow it and consult me after 30 days for internal medicine if needed.
1 person found this helpful
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My knees are always too painful. Pls give me some advice to relief out this pain.

BHMS
Homeopath, Raebareli
My knees are always too painful. Pls give me some advice to relief out this pain.
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
2 people found this helpful
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How can I get rid of dark black spots on my face sir can you give me the suggestion.

BHMS, DEMS
Homeopath, Pune
How can I get rid of dark black spots on my face sir can you give me the suggestion.
Hello Lybrate User, Dark spots, patches and other marks on the face may be due to excess secretion of melanin on the skin. Simple, home remedies also may reduce the appearance of spots and other blemishes on your face. It is important that you address the root cause of the problem. The leading cause of dark spots on face is sun damage. If you are often exposed to the sun and you do not have any form of protection against it, you are inviting damage to your skin. Dark spots on face can also be due to genetics, stress, and improper skin care. Follow this tips - * Lemon - put fresh lemon juice on a cotton ball and rub it directly on the affected skin area. Allow it to dry and then wash it off with lukewarm water. * Do not exfoliate skin if you have an open wounds, lesions. * Protect your skin from sun's harmful ultraviolet rays by applying sunscreen lotion. * Drink plenty of water and keep your body hydrated. * Take a balanced and healthy diet which contains essential vitamins and minerals to maintain healthy skin. * Apply a good moisturizer regularly on your skin to prevent dryness. Take care.
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I'm not getting sleep at night. I'm being tired but not able to sleep. I work in an MNC and I love my job too. Most people will say this because of job but this is not and something different from it. Whenever I try to sleep something is running in my mind and I can't sleep. For few times I have taken my dads sleeping tablet alprax 0.5 mg to sleep because I'm getting damn sleeper during my job hours. Please get me out of it. I think i'm under depression. I can't concentrate on anything now. Please give me a solution to overcome this. I'm not prescribed with alprax. In order to work at office the next day, I will take that and sleep. Anyone if you understand my situation kindly help me. Sometimes nerves near my forehead are paining deadly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm not getting sleep at night. I'm being tired but not able to sleep. I work in an MNC and I love my job too. Most p...
Dear user. Sleep inducer medicines are not the permanent solution. Lack of sleep of insomnia could be due to many reasons. But primary of them all should be stress and anxiety related psychological disorder. I suggest online assessment for further advise. Take care.
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I am having a problem which is troubling me a lot. I am not able to have sex for a long time. Please help with this.

MBBS
General Physician, Jalgaon
I am having a problem which is troubling me a lot.
I am not able to have sex for a long time.
Please help with this.
Please Go for jogging daily DO perineal exercises daily Do yogasanas and pranayam daily Take Damiaplant by W shwabe Homeopathic medicine 10 drops twice a day in 50 ml water Gor 3 mths
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Hi Dr! Dr. my sperm count is 97 million / ml. Due to erectile dysfunction I want to use I V F.In my case it will work? My wife has no complication. Please suggest me best I V F center in north India or in mumbai.

MBBS
General Physician, Jalgaon
Hi Dr! Dr. my sperm count is 97 million / ml. Due to erectile dysfunction I want to use I V F.In my case it will work...
Please Instead of ivf, do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Avoid masturbation totally Reduce frequency of sex for few days Take Cap gokhshur by Himalaya 22 for 3 mths Cap ashwagandha by Himalaya 22 for 3 mths minimum Consult me regularly on Lybrate till you feel better completely.
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Hello doctor I am suffering from knee pain in the right knee from last night. What is the cause of being it. This is the first time happened. Kindly advise me. Thanking you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doctor
I am suffering from knee pain in the right knee from last night.
What is the cause of being it.
This is ...
If your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
1 person found this helpful
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I have pain sometimes at my backbone and my head back also kindly suggest me the best medicine n consult me too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pain sometimes at my backbone and my head back also kindly suggest me the best medicine n consult me too.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Audumbaravleha 2 tsp after lunch and dinner.
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Hello. My age is 23. I have eyesight of (-3.0). Please suggest how to reduce my sight naturally and remove my lenses permanently with out lasik surgery.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hello. My age is 23. I have eyesight of (-3.0). Please suggest how to reduce my sight naturally and remove my lenses ...
Hello lybrate-user. Sorry about your problem. It would be difficult to reduce/ remove your (-3.0) power naturally without undergoing surgery. The reason being that usually the refractive error/ power of the eyes is determined by certain genetic factors. These factors are responsible for the growth of the eyeball. The length and curvature of the eyeball determine its refractive error. It would be a good idea to take good care of your eyes, eat healthy antioxidant rich food and avoid heavy weight lifting. All these suggestions are to strengthen your retina. Likewise, you could use contact lenses as alternative to glasses. In the future, if the need be, you could undergo assessment for refractive surgery. Hope my suggestions helped you.
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Sir I have hair loss problem my hairs are loosing continuously so please provide solution for this. And also provide diet plan for reduce hair loss.

MD - Dermatology
Dermatologist, Pathanamthitta
Sir I have hair loss problem my hairs are loosing continuously so please provide solution for this. And also provide ...
Hair fall is mainly due to hormonal and genetic reasons. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases. Eat cheese, butter, ghee, ice cream, chocolates. Have liver. Egg yolk is good for this, not the whites. This diet vil definitely make a difference for you. You need to incorporate pulses-beans, peas, horsegram, bengal gram, lentils, black gram, red gram, urad dal, black, yellow, red dal in cooked form as curry, in salads, in relishes, in samhave fish -sardine, mackerel, tuna. Salmon. Plenty of meat -chicken, beef, mutton. Have milk and milk products in the plenty.
2 people found this helpful
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What are the symptoms of dengue and difference between malaria and dengue and how we control dengue.

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of dengue and difference between malaria and dengue and how we control dengue.
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment common symptom of Malaria high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea We need to do blood test to confirm diagnosis of Dengue and Malaria
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From last 1year my weight has grown 25 kg so what what treatment must I take so my weight should be reduced.

BHMS
Homeopath, Raebareli
From last 1year my weight has grown 25 kg so what what treatment must I take so my weight should be reduced.
Please follow the below recommendation for your condition: diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Do treadmill for at least 30-45 min daily. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
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I have an red spot pimples in my face. I uses creams. What should I do to stop pimples growing.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I have an red spot pimples in my face. I uses creams. What should I do to stop pimples growing.
To reduce pimples use home made face pack made up of turmeric powder and lemon and honey. Wash your face 5 times a day.
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