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Dr. Anupama V. Hegde

Cardiologist, Bangalore

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Dr. Anupama V. Hegde Cardiologist, Bangalore
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anupama V. Hegde
Dr. Anupama V. Hegde is an experienced Cardiologist in New BEL Road, Bangalore. You can meet Dr. Anupama V. Hegde personally at MS Ramaiah Memorial Hospital in New BEL Road, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Anupama V. Hegde on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 38 years of experience on Lybrate.com. Find the best Cardiologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MS Ramaiah Memorial Hospital

M S Ramaiah Nagar, MSRIT Post, Mathikere, MSR College Road, Devasandra, New B E L Road .Bangalore Get Directions
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Pain Management

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
Pain Management

Diagnose root cause of your pain at an early stage because improperly diagnose & treated pain can create lot of problems in future.

6 people found this helpful

Natural Treatment For Breathlessness

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

1. Essential oil:

How to treat shortness of breath-essential oil

This is the first home remedy on how to treat shortness of breath you should know. Essential oil is well-known as the treatment for bronchitis, one of causes of shortness of breath. Bronchitis is the condition when the lining of bronchial tubes is affected and inflamed. If you experience the bronchitis, you will face difficulty in breathing. It is accompanied by cough. A study in 2000 showed that essential oil is effective in treating bronchitis as well as shortness of breath. Essential oil should be taken by mouth in order to achieve the great results.

2. Boswellia:

How to treat shortness of breath-boswellia

When you suffer from dyspnea which is caused by asthma, boswellia is the excellent home remedy on how to treat shortness of breath. Asthma is the condition that makes your airway passages swell and narrow. As a result, asthma leads to shortness of breath, wheezing and coughing. The asthma symptoms are uncomfortable and sometimes fatal. Therefore, it is important to be careful if you want to look for natural solutions instead of medication and treatments which the doctors advise. However, many studies and evidences showed that boswellia is effective in treating shortness of breath caused by asthma.

3. Healthy diet:

How to treat shortness of breath-healthy diet

Shortness of breath can be caused by heart attack. If you suffer shortness of breath and other severe problems such as chest pain, discomfort in neck, back and jaw, nausea, you should call the doctors and make an appointment to get diagnosed. The reason may be that if the heart attack is not treated soon and carefully, it will lead to death. Fortunately, you can reduce the risk of heart attack as well as shortness of breath by following the healthy diet including various red meat, fish, fresh fruit and green vegetables. Many scientific evidences showed that omega-3 fatty acids can keep you from heart attack. Therefore, if you want to look for the natural solution on how to treat shortness of breath, healthy diet including fishy oil and omega-3 fatty acids can reduce the risk of shortness of breath.

4. Avoid stress and anxiety:

How to treat shortness of breath-avoid stress and anxiety

As I mentioned before, stress and anxiety as well as panic attack may be the causes of shortness of breath. Therefore, if you want to avoid dyspnea or know the ways on how to treat shortness of breath, you should reduce and eliminate stress, anxiety. When the panic attacks, it can be terrifying. The reason may be that panic attack symptoms are similar to heart attack. The body is paralyzed by fear and anxiety while it is difficult for you to have physical reaction. It is said that shortness of breath caused by panic is common. Supplement inositol may help you in that case.

5. Lose weight:

How to treat shortness of breath-lose weight

Because obesity can make you breathe difficultly, the need to lose weight is important if you want to cure shortness of breath. The extra weight can put the pressure on your lung and your heart, especially when you try doing the heavy exercises that you are not used to. Therefore, you should follow the diet and weight lost program in order to shed excess weight. Because obesity is the main cause of many diseases including lung disease, heart disease and high blood pressure, losing weight can help you to improve the overall health.

6. Herbs:

How to treat shortness of breath-herbs

Allergies to pollen, mold and dander may be the trigger of shortness of breath. Many herbs can help you cure and prevent allergies. For example, as the best herb on how to treat shortness of breath at home, the herbal extract butterbur can work as an antihistamine in order to help you fight allergies from pollen.

In conclusion, there are 6 ways on how to treat shortness of breath that I want to introduce to you. I want to note that this article is only for informational purpose. If you have any opinions and experience, please share with me by leaving it bellow. I am glad for your contribution.

I am 37 yrs old male and having chest tightness, lower jaw discomfort, arms pain almost everytime from last 4-5 years what to do.

MBBS
General Physician, Mumbai
I am 37 yrs old male and having chest tightness, lower jaw discomfort, arms pain almost everytime from last 4-5 years...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir I want to know the side effects of eating whey protien powder And is it good for high cholesterol.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Sir I want to know the side effects of eating whey protien powder And is it good for high cholesterol.
Whey protein is from milk. Like other animal proteins it's composition matches human proteins, so it is called first class protein. Protein is essential food, you can eat it. BUT excess cannot be stored in body. Excess beyond 50 gm protein daily means there will be extra work for liver to break it into urea and triglycerides. Liver will make extra cholesterol to ship these triglycerides into blood, and your kidney will work extra to throw out the extra urea from body. Please discuss your diet for more information, or discuss with an intelligent biochemistry graduate. Avoid discussing science with your friends who are general experts.
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I often feel not. And my Bp is low with headache also I cannot sleep properly so I have developed excessive fatigue.

BHMS
Homeopath, Bangalore
Hello improve ur dietary habits,take small frequent meals every 2 hrly once,take little extra salt for 1 week.. n lots of liquids like fruit juices etc.. Take homoeopathic medicine ALFALFA tincture 5drops morning in half a cup of water for 1 month.. n keep a check on bp..Headache is due to ur poor dietary habits...Eat properly n on time..take care..
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I am having pain in my outer abdominal muscle and sometimes I feel like unease. Always feeling congestion in chest also. Drowsiness in head. Please suggest me what should I do n what medicine should I intake.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in my outer abdominal muscle and sometimes I feel like unease. Always feeling congestion in chest al...
Do consult General Physician or Gastrointestinal Specialist and take appropriate Therapy best wishes
6 people found this helpful
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No hungry, chest pain ,every morning it wakes up with high heart beat, legs pain, no energy these are the symptoms. What may be the problem? Which specialist need to consult?

Ayurveda Clinic
Ayurveda, Navi Mumbai
No hungry, chest pain ,every morning it wakes up with high heart beat, legs pain, no energy these are the symptoms. W...
You need to correct your diet ,that will help you to get rid of all problem ,have lots of fruits and raw or semi cooked foods and avoide junk foods and preservative foods from your diet, use desi cow milk a2 milk and desi cow ghee in diet, you will feel difference ,you can connect with us vai Lybrate.
4 people found this helpful
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My grand mother 60 years old having h/o hypertension since 2 years presently using metoprolol and ramipril combination. BP is in normal limits. She's complaining of dry cough throughout day and night what is the remedy for it. May be it is due to ramipril. What is the best alternative drugs for hypertension for her. Can she use only metoprolol without ramipril. No h/o DM, asthma, strokes. Please help me Thank you.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My grand mother 60 years old having h/o hypertension since 2 years presently using metoprolol and ramipril combinatio...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
1 person found this helpful
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I checked my heart ten years back went panic about its restless functioning doubting on its ability and I am depressed and now I have many physical and emotional symptoms which are mixed up could not get right direction or guidance to solve this issue.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I checked my heart ten years back went panic about its restless functioning doubting on its ability and I am depresse...
Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 35 years male. I am taking medicine of hypertension since last 10 years. Since last one week I am feeling low energetic while I am taking full diet and one multivitamin tablet at night. After sometime of taking meal I am feeling hungry again.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 35 years male. I am taking medicine of hypertension since last 10 years. Since last one week I am feeling low en...
Dear lybrate-user, Please do a sugar test. Both per post to check blood sugar, urine test RFT; and Hb1Ac to see long term diabetic tendency. It is possible you need to bring these under control. Your symptoms match the need for these investigations. Regards.
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