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Dr. Anupama

Homeopath, Bangalore

Dr. Anupama Homeopath, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama
Dr. Anupama is an experienced Homeopath in Malleshwaram, Bangalore. She is currently practising at Sattvam Specialty Homeopathy Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Anupama on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#29, Mrutyunjaya, 8th Main, 18th Cross Junction, Malleswaram. Landmark: Near Vegus HospitalBangalore Get Directions
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I am 18 male I am very thin and short but I want to Tola strong and fit my body now what should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am 18 male I am very thin and short but I want to Tola strong and fit my body now what should I do?
Hello, Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. instead of sugar-rich foods, chocolates, and other junk foods.
1 person found this helpful
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Foods you need to consume to prevent hair loss

BHMS
Homeopath, Solan
248 people found this helpful

My left knee is paining at the joint. I am 40 years old. Recently this has started.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My left knee is paining at the joint. I am 40 years old.
Recently this has started.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflamed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am having cold and cough and headache with knee pain and at times I feel dizzy can you suggest me anything?

MBBS
General Physician, Muzaffarpur
I am having cold and cough and headache with knee pain and at times I feel dizzy can you suggest me anything?
For cold and cough, you need proper care. Avoid cold exposure. Cover yourself properly in this cold weather. Avoid having anything cold, food or any beverage. If the problem persists, you will require medicines. For knee pain, you need physiotherapy, cover your knees so that it remains warm. For dizziness, take healthy food. You may require multi vitamins.
13 people found this helpful
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Dear doctor, if one's good cholesterol like HDL reduces because of anxiety and confusion, what will happen to his health?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear doctor, if one's good cholesterol like HDL reduces because of anxiety and confusion, what will happen to his hea...
Hdl is needed in our body. It acts like a grease between organs so that to avoid friction and produces less heat which helps to maintain normal body temperature. It is especially found in abdominal areas between all digestive organs. So if it gets reduced. The opposite will happen like organs won't be able to show its efficiency and other heart and vascular functions gets disturbed. And the bad cholesterol tends to get deposited in all blood vessels hampering the blood flow. So ldl (bad cholesterol) is to lessened. Hope you understood. I tried my best to make you understand in simple terms. If you have any more queries, then please let me know. Take care.:)
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I am having Dr. Foot pain so what I do regularly I am dong my work and gyming so what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having Dr. Foot pain so what I do regularly I am dong my work and gyming so what I do.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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My g. F have a curly hairs. How can she naturally make them silky and straight. & she also have white hairs.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Dehradun
My g. F have a curly hairs. How can she naturally make them silky and straight. & she also have white hairs.
U can make her hairs smooth by using ceramide based shampoo and a hair conditioner every time she has head bath. For white hair, I should first know her age.
8 people found this helpful
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Sir my problem is paining of teeth. Its pain much. Please can I do root canal treatment all please tell immediately. Thanking you.

Advanced Aesthetics, BDS
Dentist, Mumbai
Sir my  problem is paining of teeth. Its pain much. Please can I do root canal treatment all please tell immediately....
Hi, there are various reasons for teeth pain. You need to visit to a dentist for a check-up and get some x-rays done to get exact cause and solution of your problem. Without checking you clinically we can't suggest you anything. Regards
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I am suffering from skin problem like neuro fibroma or fibrosis like lots of warts and glands develop full body is there any cure without surgery?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from skin problem like neuro fibroma or fibrosis like lots of warts and glands develop full body is th...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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What can i do to control My masturbation habbit control pleae tell me . And I am virgin It is A big problem

MD-Pharmacology, MBBS
Sexologist, Delhi
What can i do to control  My masturbation habbit control pleae tell me  . And I am virgin It is A big problem
Generally these kind of concerns are very common. Mastrubation is a healthy sexual activity. The frequency and duration is not very important and has no reason to feel bad about it. Masturbating is good and natural for both men and women. In healthy individuals, masturbation is seen as a harmless expression of sexuality. Actually, according to statistics from the u. S, reported by the society of obstetricians and gynaecologists of canada, approximately 60 percent of men over the age of 16 and 40 percent of women over the age of 20 admit to self-stimulation over the course of 30 days. The percentages go up even higher when the time frame is extended out to 12 months, with almost 80 percent of men and 60 percent of women masturbating. According to planned parenthood and the state government of victoria? s better health channel, masturbating is both physically and mentally good for you. Benefits include: creates a sense of well-being enhances physical and emotional bonding with partners increases the ability to have orgasms improves relationship satisfaction improves sleep improves body image is a way to treat sexual dysfunctions can reduce stress can relieve sexual tension can relieve menstrual cramps can strengthen pelvic and anal muscles, reducing the risk for incontinence increases the release of the feel-good neurotransmitters in the brain can improve the health of the prostate can improve male immunity may build resistance to yeast infections can help relieve chronic back pain can improve the body's pain threshold. One of the best things about masturbation is that it is safe; there is no concern about sexually transmitted diseases. Masturbation is an ideal way for individuals to learn and explore their sexuality before they enter into sexual relationships. Masturbating can teach a person how they like to be touched, improving their confidence and increasing their chances of experiencing sexual pleasure with a partner. But the health benefits of masturbation extend beyond just initiating pleasure.
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When I masturbate I come little green in colour And sometimes I guess I cum within 1 minute while I masturbate I masturbate once in week What problem do I have? What are the things I can do to overcome premature ejaculation (if I have) before my marriage How much time will it take? Any ways to cure it without medicines Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When I masturbate I come little green in colour
And sometimes I guess I cum within 1 minute while I masturbate I mast...
Dear Lybrate user. I can understand. Premature ejaculation can be determined only after marriage. Masturbation is never a correct method to assess premature ejaculation. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. I suggest online sex counseling and therapy. Take care.
3 people found this helpful
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I am 57 years old. Since last couple of months, whenever I go for brisk walk, I am feeling discomfort and heaviness on my heart. The pain slowly radiate to my left arm. After 15-20 minutes of walk, the pain get reduced. Now I request you to give your advise for the following) Should I go for brisk walking or not? B) Should I stop walking and take rest when pain start? C) what would be the reason? Thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 57 years old. Since last couple of months, whenever I go for brisk walk, I am feeling discomfort and heaviness o...
Pl consult cardiac physician immediately as you have pain radiating in your left arm. As a first aid during the pain press your both sides of your little finger nail 20 times. This will reduce your pain immediately. Further take flax seed oil or flax seed powder regularly to eliminate any blocks in your arteries. Your weight is incorrect and take care while giving particulars.
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I have a desk job and in the last 2 years my weight has gone up from 75 kgs to 85 kgs. I want to lose weight please help.

BHMS
Homeopath, Faridabad
I have a desk job and in the last 2 years my weight has gone up from 75 kgs to 85 kgs. I want to lose weight please h...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 23 years boy. I am suffering from beard problem. I am tall handsome 72 kg weighted boy. All I need is full and deep beard. The problem is I am having beard only on the some part of face not on the both side of chicks. Kindly help me.

BHMS
Homeopath, Faridabad
I am 23 years boy. I am suffering from beard problem. I am tall handsome 72 kg weighted boy. All I need is full and d...
Hello, you should take a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I am 70 years old. I have burning sensation in bottom lower feet for last 2-3 years. What do I do?

PDDM, MHA, MBBS
General Physician, Nashik
Please start with tab pantoplex one daily for 15 days and get your blood sugar level done and revert back to me for further assistance.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Plese take simple hotch potch with milk. Less sugar with cardamom you will get good sleep. 100%. Ok.
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Sir my lover get addicted to tobacco, he takes it 4 or 5 times in a day. He takes too much stress, and become angry in simple issues, I want to calm him down, But it doesn't work. He lost his will power, still I have hope to see him to live a normal and healthy life, please help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir my lover get addicted to tobacco, he takes it 4 or 5 times in a day. He takes too much stress, and become angry i...
Dear lybrate user, I really appreciate your efforts to get your loved one out of addiction. He needs to undergo de-addiction treatment. Take him to a de-addiction center. The doctor their will first de-toxify his body, then will give him some medication to manage withdrawal symptoms. At the same time he will need some counselling. The counselling process will help him to find out his triggers for smoking and help him to deal with those stressors. The counselling process will also help him to manage his anger and stress. It is very nice of you to be concerned about him. But please understand that he needs to take responsibility for his own actions and his life. Do not take the entire responsibility for his de-addiction or behavioural problems on your shoulders. Make him responsible. Let him do things for himself. Take care.
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Does consumption of fruits immediately after meals contaminate the food in the stomach.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Does consumption of fruits immediately after meals contaminate the food in the stomach.
No no at all you do not get much nutrients reaching the bloodstream; of course; a load on your digestion and you gain more weight. Give a gap of at least one hour after your meals.
4 people found this helpful
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Hello dr I am from india. I am suffering from obsessive compulsive disorder (ocd) for the past 22 years. I want to know the latest findings about the illness and treatments available. Also let me know where we currently stands in developing a gene therapy to cure ocd.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Mental health diseases cant be cured by medicines alone and that is the biggest mistake you did in last 22 years. Medicines can only treat. This is all stress and worries of life. You may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. Want to meet/speak to connect me.
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