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Dr. Anupama

Homeopath, Bangalore

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Dr. Anupama Homeopath, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama
Dr. Anupama is an experienced Homeopath in Malleshwaram, Bangalore. She is currently practising at Sattvam Specialty Homeopathy Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Anupama on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#29, Mrutyunjaya, 8th Main, 18th Cross Junction, Malleswaram. Landmark: Near Vegus HospitalBangalore Get Directions
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Cholesterol. Hdl or ldl is good? my ldl rate is 4.6 mmol /l, normal range (0-3.87) checked in ksa hdl 0.81 mmol /l normal <1.04 normal range total cholesterol is 6.48 mmol /l normal. (1.3-5.2), I need to take any medical treatment?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Cholesterol. Hdl or ldl is good? my ldl rate is 4.6 mmol /l, normal range (0-3.87) checked in ksa hdl 0.81 mmol /l no...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.

I have too much pimples and dark marks on my face, my age is 19 year old how can I control pimples on my face, which medicine I can use to remove pimples and dark marks?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have too much pimples and dark marks on my face, my age is 19 year old how can I control pimples on my face, which ...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.

What is synonymous of flu and what is its effects after that What's yours suggestions Where is its related hospital Please give me hospital list about HIV aids prevent Give some clinic address.

MBBS
General Physician
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What is synonymous of flu and what is its effects after that
What's yours suggestions
Where is its related hospital
P...
Fever with cough and cold with leucopenia are few symptoms of flu and go to a nearby government hospital for free treatment for HIV cases

Hello, I'm 20 years old. Actually, I'm feeling a very sharp pain in my heel from 2 days without any injury. I always use to go by vehicle anywhere and rarely use to go by foot. I feels this pain whenever I go by foot. May I know the reason?

BPT
Physiotherapist
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Hello, I'm 20 years old. Actually, I'm feeling a very sharp pain in my heel from 2 days without any injury. I always ...
Hi may b it's a plantar fascia it mean small bones formation in the heel. You do. One thing apply heat pack or cool pack to the heel. It will get relief from pain. If you have any doubts revert me back.

Hey doctor, im manpreet, I was very ill and have gastro infection about two months ago, I have prescribed medication since then, but my pooping behaviour is never changed. I have immediately stool after eating and excessive bowel gas which hurts aa lot. Please suggest me something im very depressed about my health.

MBBS
General Physician
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Hey doctor, im manpreet, I was very ill and have gastro infection about two months ago, I have prescribed medication ...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.

I have a desk job and in the last 2 years, my Weight has gone up from 75 kgs to 85 kgs. I Want to lose weight. Please help.

MSc
Dietitian/Nutritionist
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I have a desk job and in the last 2 years, my
Weight has gone up from 75 kgs to 85 kgs. I
Want to lose weight. Please...
Hello lybrate-user some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.

I'm doing masturbation past 6years and still going. My time doing masturbation is finished before 1 min. After masturbation I got so tired. How can I increase thwt masturbation time? Is there any problems after the marriage? Please tell crct solutions.

M.D.(A.M.), BAMS
General Physician
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I'm doing masturbation past 6years and still going. My time doing masturbation is finished before 1 min. After mastur...
Excess of everything vis injurious to health. As over masturbation may cause weakness of your organ n body. N as far as th timing is concerned it all depend on th sexual pleasure n fantasies. You need not to worry about it. Just concentrate your mind towards some other activities n once a week masturbation is ok.

Dear sir, I am feeling from cough and cold very strongly these days. Please tell me the way in which I can protect myself from cough and cold.

MBBS, MBA (Healthcare)
General Physician
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Dear sir, I am feeling from cough and cold very strongly these days. Please tell me the way in which I can protect my...
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day. do gargle , take steam, avoid cold exposure.

I am 28 years of age. My height is 5.5, and my weight is 87kgs, with this heavy weight I cnt do anything for my work. Please give me a suggestion.

BAMS
Ayurveda
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I am 28 years of age. My height is 5.5, and my weight is 87kgs, with this heavy weight I cnt do anything for my work....
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.

Is stress the main causative factor in causing many of the diseases?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Is stress the main causative factor in causing many of the diseases?
Yes absolutely. In some of the diseases it may not be a direct main factor but one of the contributory factor influencing immunity and other aspects which can lead to severity of the disease process.

I got pimples on my face and some white liquid come when I press it which smell very please pls tell me some natural therapy to minimize it.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I got pimples on my face and some white liquid come when I press it which smell very please pls tell me some natural ...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

I am addicted to porn and masturbate, I never done sex in my life and I am 24 how to avoid this bad habit I am stressed of this habit.

BHMS
Homeopath
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I am addicted to porn and masturbate, I never done sex in my life and I am 24 how to avoid this bad habit I am stress...
Dear Lybrate User, Masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it Also you can take Homoeopathic Mother Tincture ORIGANUM Q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take Homoeopathic CINCHONA OFFICINALIS 30 or CHINA 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your SEMEN ANALYSIS TEST. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via Lybrate.

Iam sandeep 20 years old. Iam suffering from hairfall from 3 months, please give me a solution for my problem.

Vaidya Visharad
Ayurveda
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Iam sandeep 20 years old. Iam suffering from hairfall from 3 months, please give me a solution for my problem.
You can wash the hair with a paste made from Neem leaves. This is particularly effective for hair loss caused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.

My hairline is reducing on the front side and I am just 19 only. Have tried all sorts of oils and solutions but nothing is working. Someone suggested should do a spa. I did that for around 6 weeks but doesn't see any visible change. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner/ get it in chemist shop report me after 7 days

Dear sir, My Problem is My FATTY LIVER problem and MY LIVER ENLARGE continue 9 Month, I am take medicine UDILIV 300 and 3 month GOLBI 300, no proper solution, just 2 days I am taking Homeopathic Chelidonium Mother and Carduus marians pentarkan it is proper medicine , please solve our problem, waiting your Reply, Thanking You, shiladitya Bhattacharya.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist
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Dear sir,
My Problem is My FATTY LIVER problem and MY LIVER ENLARGE continue 9 Month, I am take medicine UDILIV 300 a...
Thank you for the query I would like to ask whether you have any problems like diabetes or do you take alcohol. Fatty liver commonly arises due to faulty lifestyle. Diabetes and alcohol are both reasons for developing fatty liver. Sedentary lifestyle and intake of food rich in fat content can also cause it. Udiliv and golbi are the same medications, though medications are not very helpful to reduce this condition. Your diet needs to be modified. Avoid refined carbohydrates and saturated fat intake. Avoid intake of carbonated beverages. Intake of dietary fibres is needed. Try to develop an exercise plan daily and if you are overweight, weight loss must be attempted. You can go for some blood tests like liver function test and lipid profile. Any abnormalities in these tests must be dealt as needed. Please visit your physician for further advice.

What is the role of balance diet and exercise in our health? Give factors affecting them?

MBBS
General Physician
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What is the role of balance diet and exercise in our health? Give factors affecting them?
Whatever we eat has to be digested and our body cells require different types of food for energy including proteins and so we should maintain our body with exercise and eat accordingly.

My one friend she gets unconscious between few minutes if she gets some shock or if she see any horror movie or if any one shout he very badly why is this happens please tell me and what should I do for her.

MD-Psychiatry
Psychiatrist
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My one friend she gets unconscious between few minutes if she gets some shock or if she see any horror movie or if an...
It's a type of dissociative disorder. Don't be panic at that time. Just make patient feel relaxed and calm. If episodes persist, consult psychiatrist.

Each day when I wake up I have. White spots on my face near my nose and my chick is filled with 1 or 2 pimples. Plzz advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Each day when I wake up I have. White spots on my face near my nose and my chick is filled with 1 or 2 pimples. Plzz ...
Hi lybrate-user, If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash.

What should be the initiatives taken to prevent hypertension and diabetics related problems at our younger stages?

MD
General Physician
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Dear patient, the prevention of hypertension and diabetes, have a very simple and primitive method: 1. Do regular exercise, eat lot fresh green vegetables, fruits, lot of water and avoid junk food, and do a regular body checkup. 2. Visit your doctor time to time if you have any family history or alarming signs.

I am 27 year old male. Day by day my face is becoming black what should I do to remove blackness ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 27 year old male. Day by day my face is becoming black what should I do to remove blackness ?
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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