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Dr. Anupama

Homeopath, Bangalore

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Dr. Anupama Homeopath, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama
Dr. Anupama is an experienced Homeopath in Malleshwaram, Bangalore. She is currently practising at Sattvam Specialty Homeopathy Clinic in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Anupama on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sattvam Specialty Homeopathy Clinic

#29, Mrutyunjaya, 8th Main, 18th Cross Junction, Malleswaram. Landmark: Near Vegus HospitalBangalore Get Directions
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I hv a pimple marks on my face fr which m feed up of it. Pls sae wat shld I do to remove all d marks so that I ll look again as I ws.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I hv a pimple marks on my face fr which m feed up of it. Pls sae wat shld I do to remove all d marks so that I ll loo...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food
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I am 32 yrs old male. I have Dressler’s syndrome from last 6 months. Please help me.

MD - Consultant Physician
Cardiologist, Kolkata
I am 32 yrs old male. I have Dressler’s syndrome from last 6 months. Please help me.
It is post pericarditis or post myocardial infaction syndrome likey due to auto immune disorder. Symptomatic treatment for pain ibuprofen, colchicine, paracetamol etc given. Rest accoding your difficulty treatment will be given.
2 people found this helpful

Everything You Need To Know About Pansexuality

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Everything You Need To Know About Pansexuality

With the ever widening spectrum of definitions attached to gender and sexuality, we acquaint ourselves with an enormous range of gender notions and understandings pertaining to sexuality. Gone are the days of the water-tight polarities of male and female bodies and their mutual attractions. The society is by and large opening up to the possibility of sexual attractions besides and beyond the normative bounds of heterosexuality. Or so we hope. One of the most significant struggles of contemporary times is the quest for acceptance and acknowledgement of queer identities and breaking all the discriminatory stigmas attached to them thus. While one cannot really be inveigled into advocating one form of sexuality over the other, the main argument of the movement is to allow anyone and everyone to freely express and exercise their sexual affinities and identities beyond the restrictions of sex, gender, class, caste, race or any such constructed categories. Amidst the struggle for championing the cause of free love, there are certain nuances about one's sexuality that have emerged as discrete identities within the larger understanding of the LGBTQ movement. 

Among the others, Pansexuality is relatively a more incipient concept. 
Unlike bisexuality which conforms to the conventional gender definitions, i.e male and female and professes attraction to both or either, pansexuality is a more inclusive expression of sexuality wherein one feels attracted anyone, irrespective of one's sex or gender identity. Pansexuality vouches for strong sexual feelings for those who may not identify with a specific gender and consequently, includes transgender and transsexuals within its purview. 

A pansexual is never inhibited or restricted by a person's gender or sex. Initially coined by Sigmund Freud to describe the basis of human interactions in purely sociological terms, the term was later adopted by the LGBTQ activities to describe the group of people whose sexual predispositions were not delineated by gender constructs. For a pansexual, there is a lurking and consistent possibility of getting attracted to anybody at any given situation. Numerous celebrities like Laci Green and Miley Cyrus are explicitly pansexual. 

However, the pansexual community is constantly plagued by myriad indignities and disgraces. Many have labelled them debauch and promiscuous while others try to sympathize with them perceiving them as led awry and confused. In fact one of the major misconception with regard to pansexuality is that it is synonymous to bisexuality. Yet others deride this claim by stating that it is merely a modern fad with not genuine basis. 

Like it or not, pansexuality is a reality, relevant to a lot of our lives. In fact, it secularizes love to an unprecedented extent and really lets nothing come in the way. In a world strewn with hostility, hatred and violence, if a sizeable number wishes to advocate indiscriminate and unhindered love, it surely bodes happiness for all. If you wish to discuss about any specific problem, you can consult a Sexologist.

5475 people found this helpful

Hi My baby girl 7mnths27 days hai Baby ka head garm ho jara body garam ni hori but head hi garam hojara please kya wajhe hai. please gve me rply plz.

MBBS
General Physician, Delhi
Hi
My baby girl 7mnths27 days hai Baby ka head garm ho jara body garam ni hori but head hi garam hojara please kya wa...
Hi, baby's head is warm usually when the baby is teething. It is normal, do not worry. However, Check for fever: That gives a much more accurate assessment of the body temperature. Your baby's body functions differently from adults. So, do not worry if your baby has a hot head.
1 person found this helpful
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Abnormal Sleep Behaviour in Kids - How It Can Be Managed?

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
Abnormal Sleep Behaviour in Kids - How It Can Be Managed?

At birth, an infant sleeps for most of the day. As he or she grows up and starts going to school, they begin to spend a larger part of the day awake, but still need a minimum of 8-9 hours of sleep a day. A good, restful sleep is essential as children’s bodies grow as they sleep. Not getting adequate sleep can cause a range of problems in their school work, social relationships and health.

Some signs that your child may be suffering a sleep problem are

  1. Difficulty falling asleep at night
  2. Waking up in the middle of the night
  3. Snoring or breathing difficulties while asleep
  4. Difficulty staying awake through the day
  5. Recurring nightmares
  6. Sleepwalking

In most cases, making a few healthy lifestyle changes can help improve the quality of your child’s sleep. Some steps to take are:

  1. Create a routine: Establish a regular time for your child to go to bed and wake up every day. This may vary slightly on weekends and holidays but the difference should not be more than an hour. Do not allow your child to watch television or play video games while going to bed. Ideally, the television, computer or any other gadget should be switched off at least an hour before your child’s bedtime. Create a relaxing routine for your child to follow before going to bed like, having a bath or listening to a bedtime story. Avoid getting into bed with your child to help them sleep.
  2. Create an atmosphere: When your child goes to bed, the room should be dark and at a comfortable temperature. If you want to leave a night light on, ensure that there is nothing in the light’s path that could create shadows that may scare the child. Ensure that the noise levels in the rest of your house are low once your child is in bed. If you socialise a lot at home, your child’s room should be at the other end of the house as compared to your living room so that the sound of people does not disturb him or her. You could also let your child choose a stuffed toy to hold onto as a security blanket while they sleep.
  3. Have the right dinner: As far as possible, avoid giving your child a heavy meal just before going to bed. Additionally, do not allow them to have any food or drinks with caffeine for up to six hours before bedtime. Dinner should always be a light meal that is easy to digest. Consult an expert & get answers to your questions!
3608 people found this helpful

Hello Dr. My age is 24 years male, last year I had pain in my left hip joint due to calcium deficiency, when got through my blood test hlab27, it was positive. My question is, does it pain when the bone is healing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Dr. My age is 24 years male, last year I had pain in my left hip joint due to calcium deficiency, when got thro...
1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.
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I have problems in my legs that when I run fairly then there were a problems in pain in just knee so give me some suggestions for this type of problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problems in my legs that when I run fairly then there were a problems in pain in just knee so give me some sug...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 45 years old suffering from psoriatic arthritis for last 10 years whether there is treatment or not advise me and give the name of doctor near delhi. I am so disturb that sometime I decide to do some abnormal things, please help to get cure from this decease

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. It is a chronic inflammatory joint disease which is best managed under supervision of a rheumatologist as it requires a long term supervised care. Which area of delhi are you looking for? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Hi, I am getting cough problem since long! Every year I get cough almost 5 months! Is there any solution?

MBBS
General Physician, Delhi
u may be suffering from allergic cough. warm saline gargles & steam inhalation thrice a day may help. avoid dust, smoke, perfumes etc. put some oil drop in both nostrils daily
1 person found this helpful
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Hello sir I am 32 I have a problem about sex. I am not getting time to intercourse just I think its com out sperm what I have to do doctor please tell me?

Sexologist, Jodhpur
Hello sir I am 32 I have a problem about sex. I am not getting time to intercourse just I think its com out sperm wha...
Pe is common problem and can be cured with proper guidance and ayurvedic medicines. Consult in private for detailed discussion.
3 people found this helpful

I feel itching and after sometime it concerts into swollen hard pimple which is hot after 6 hrs it disappears.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel itching and after sometime it concerts into swollen hard pimple which is hot after 6 hrs it disappears.
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am 71 year old. Suffering from constipation. Stool does not pass without lacgovit. Feel pain when stool passes. Tell me treatment.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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Pls help out near bindi place my skin is opened nw blood is coming lightly any home remedy for that to stop immediately I have skin allergy frm past 8 years I consulted Dr. for it but no use of any of skin cream regarding that problem.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Pls help out near bindi place my skin is opened nw blood is coming lightly any home remedy for that to stop immediate...
I heard of itching, burning, white discoloration but I do hear bleeding also In some cases .stop using any bindi sticker .make paste of some 100% pure bee honey. With few fried Neem leave and a pinch of baking soda 1/2 spoon of pure turmeric .apply 3-4 times plus use of some anti-oxidant orally can be advised if asked for.
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Hello Can you tell me about nose bleeding? Actually todays in the morning I am suffering from the nose bleeding and its 1st time. Blood flowing upto 2 or 3 minute. Please tell me the reason.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Hello
Can you tell me about nose bleeding? Actually todays in the morning I am suffering from the nose bleeding and i...
Nosebleeds usually aren't serious, but knowing how to stop the bleeding and treat your symptoms is important. Learn how to prevent and treat nosebleeds. Sit up straight, and tip your head slightly forward. Use your thumb and forefinger to firmly pinch the soft part of your nose shut. Apply an ice pack to your nose and cheeks. Keep pinching for a full 10 minutes. Check to see if your nose is still bleeding after 10 minutes.
1 person found this helpful
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I am not sleeping well at nights for about 3 weeks. Is this a sign of any kind of disease.

PDDM, MHA, MBBS
General Physician, Nashik
I am not sleeping well at nights for about 3 weeks. Is this a sign of any kind of disease.
It can actually make you unhealthy. 1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
1 person found this helpful
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi

Homemade remedies to treat acne and pimples:

You probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin.
Sugar scrub:
Dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin.

You require: sugar, lemon juice
How to use: Take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion.

Apple cider vinegar:
Acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin pH. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples.

You require: Apple cider vinegar, distilled water
How to use: To 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10 – 20 minutes. Reapply several times in a day for best results.


Papaya:
Papaya is a rich source of Vitamin A and protein (Papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look.

You require: Papaya
How to use: Peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer.


Oranges:
If you have any doubt whether oranges help in treating acne, then don’t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of Vitamin C, oranges are actually good in whitening and refreshing your skin.

You require: Oranges, rose water
How to use: Peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes.

Lemon juice:
To heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin C, helps to remove dead skin cells.

You require: Lemon
How to use: Extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10 – 15 minutes. With soft towel gently pat your skin.


Avocado & honey mask:
To clean your pores and treat acne and pimples, Avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types.

You require: Avocado, honey
How to use: Take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30 – 60 minutes. Wash with warm water and pat dry.

Potato:
Potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars.

You require: potato, blender, warm water
How to use: All you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water.

Mint:
Mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent.

You require: Mint leaves, lemon juice
How to use: Take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel.

Green tea:
Green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms.

You require: Green tea leaves
How to use: Extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea.

Aloe:
Aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look.

You require: Aloe, blender
How to use: To attain a beautiful and glowy skin start using aloe as your routine. Extract gel from 2 – 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20 – 30 minutes. Repeat same procedure thrice in a week to get desired results.

Baking Soda (sodium bicarbonate):
Sodium bicarbonate neutralizes skin pH. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects.

You require: Baking Soda, water
How to use: Clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
6 people found this helpful

I got my periods in dec. Jan was skipped and it came on feb. Got skipped for 1 month. Happening for the first time. Not sexually active. And I got red and white pimples on the upper side of my shoulders. What's happening? Please help.

BHMS
Homeopath, Raebareli
I got my periods in dec. Jan was skipped and it came on feb. Got skipped for 1 month. Happening for the first time. N...
Its due to hormonal changes. However you can do a usg of lower abdomen if the pattern of the menses continue like this. For pimples -- please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
2 people found this helpful
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My grandmother has a fever that comes and goes. She many times feels cold even in moderate temperature. What might be the solution for this?

MBBS
General Physician, Cuttack
My grandmother has a fever that comes and goes. She many times feels cold even in moderate temperature. What might be...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
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Respected sir I am 19year old boy, my height is 5.4 and my weight is 70kg according to BMI I used to come in overweight please guide me in right way, and I am a very lazy person so suggest me only home remedies so that I can loose my weight without doing so much exercise.

MSc
Dietitian/Nutritionist, Hyderabad
Respected sir I am 19year old boy, my height is 5.4 and my weight is 70kg according to BMI I used to come in overweig...
Hi lybrate-user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
2 people found this helpful
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Sir Mujhe raat ko sapne aate hai kareeb 2se 3 baje ke beech me aisa lagta jaise mein bed se gir gya ek dum jatka sa lgta hai, jb neend khulti hai to dekhta hu ki mein bed pr hi hu 2 times me gir bhi chuka hu sapne mein aisa kareeb 2.5 -3 month se ho rha hai Sir aisa mein kya kru jisse mujhe aise sapne na aaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir
Mujhe raat ko sapne aate hai kareeb 2se 3 baje ke beech me aisa lagta jaise mein bed se gir gya ek dum jatka sa l...
eat satwik home made food take sarswatarishta 2 tsp + 2 tsp of simple water before sleeping avoid nonveg western basi food
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