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Dr. Anupama Hegde

MBBS, DNB (General Medicine), DNB Cardiology

Cardiologist, Bangalore

24 Years Experience  ·  400 at clinic
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Dr. Anupama Hegde MBBS, DNB (General Medicine), DNB Cardiology Cardiologist, Bangalore
24 Years Experience  ·  400 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupama Hegde
Dr. Anupama Hegde is an experienced Cardiologist in Mathikere, Bangalore. She has had many happy patients in her 24 years of journey as a Cardiologist. She studied and completed MBBS, DNB (General Medicine), DNB Cardiology . She is currently practising at MS Ramaiah Memorial Hospital in Mathikere, Bangalore. You can book an instant appointment online with Dr. Anupama Hegde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Karnataka Medical College - 1993
DNB (General Medicine) - National board of examinations - 2002
DNB Cardiology - National board of examinations - 2007
Languages spoken
English

Location

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MS Ramaiah Memorial Hospital

New B E L Road, M S Ramaiah Nagar, MSRIT Post, Mathikere Bangalore Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I go to jim but I stop it due my exam. From 6 month, now very pain on my chest what can I do at this moments.

MBBS
General Physician, Cuttack
I go to jim but I stop it due my exam. From 6 month, now very pain on my chest what can I do at this moments.
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.7. Drink plenty of water and take rest.8.if you have recurrent attack of chest pain take ECG and consult cardiologist
1 person found this helpful
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Nearly every night I get heartburn. Could this increase my risk for a heart attack?

MBBS
General Physician, Cuttack
Nearly every night I get heartburn. Could this increase my risk for a heart attack?
heartburn could be due to hyperacidity. follow the advice given below. 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult me for further advice
3 people found this helpful
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What should I do to avoid cardiovascular diseases from this stage? Please tell me

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What should I do to avoid cardiovascular diseases from this stage? Please tell me
Prevention is the mantra, eat in moderation, exercise in moderation and reduce stress. No smoking or exposure to pollution. No stress. Moderate exercise. Basic tests for heart done like halter and ecg and blood for sugar and lipids get back here with reports. You will get more guidance from any of us here on the forum.
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Dear Doctor, My wife, aged 50 years, is very week, her BP is low, sometimes as low as 60, and and pulse is also low. She is nearing menopause and that may be the reason for her weakness. Can you kindly suggest some medication based on these information and oblige.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Dear Doctor, My wife, aged 50 years, is very week, her BP is low, sometimes as low as 60, and and pulse is also low. ...
Hello, in this age menopause syndrome is common, anar home made juice n butter milk is better in this situation instead of medicine best wishes.
5 people found this helpful
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I got its cholesterol level checked and he got HDL as 34 LDL as 141 and non HDL 153. I am non smoker and even does not drink. My job is a desk job and I having 75 kg weight and height 5'6. Please suggest him medicine and exercise.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I got its cholesterol level checked and he got HDL as 34 LDL as 141 and non HDL 153. I am non smoker and even does no...
Hello Lybrate user you can manage your cholesterol level by your diet and life style modification. You must avoid deep fried fatty stuffs, sweets, cold drinks and alcohol (if you consume). You must take fiber rich foods, soups, salad, plenty of water. You must start yoga and exercise.
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I am 18 year old male and have many type of acne like -1. Black headed acne on my forehead, chicks, and some on chest. 2. White headed acne on my chicks and neck. 3. Sometime pustules are also appear on my chick and chest. I am not able to tolerate that acne any more I am so much tired from it since almost 1 year. Please help me for curing my face and other part from acne.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 18 year old male and have many type of acne like -1. Black headed acne on my forehead, chicks, and some on chest...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
3 people found this helpful

I am suffering from dry cough fr last two weeks and I have chest pain whenever I cough. Can you pls suggest a solution to this?

MBBS
General Physician, Mumbai
I am suffering from dry cough fr last two weeks and I have chest pain whenever I cough. Can you pls suggest a solutio...
Dear lybrateuser, -Avoid drinking cold water & other cold drinks, have more of warm fluids like tea, coffee, milk -do salt water gargles 2-3 times a day -avoid dust inside the house & also outside -take tab paracetamol for pain, I tab thrice a day.
2 people found this helpful
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Near the Diaphragm middle of blew the chest I feel pain during sneezing, whopping and fast breathing sometimes.

PGD Maternal Child Health, MBBS
General Physician, Akola
Near the Diaphragm middle of blew the chest I feel pain during sneezing, whopping and fast breathing sometimes.
Most likely this is pain from rib junctions with the sternum bone in the midline, and may be due to some heavy exertion in last few days or some pressure on the area of chest. It should disappear spontaneously in a day or two. Otherwise a clinical examination may be of help to fibd the exact position.
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I'm 22years old, male, I want to make my body better what's should I do? And sometime my mom she is 45 she is physically so week and heart is also very week as well as mine too what's to do?

BHMS
Homeopath, Thane
I'm 22years old, male, I want to make my body better what's should I do? And sometime my mom she is 45 she is physica...
Hi, both of you take this medicine alfagin malt (wheezal) 1tablespoon to be taken twice a day during meals for 1mth revert back this increases resistance power and removes fatigue.
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I am male 67 yrs. Weight 78 kg, height 5.6. Suffering from diabetes bp. Doctor asks me to reduce weight. Please guide me.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am male 67 yrs. Weight 78 kg, height 5.6. Suffering from diabetes bp. Doctor asks me to reduce weight. Please guide...
hello sir, take high fiber diet . have small and frequent meals. take milk and milk products. take green leafy veg, coconut water, lemon juice without sugar , luke warm water with aloe vera juice,plenty of fruits, .don't skip your meals and breakfast. do walk daily and cycling daily. avoid sugar, potatoes, rice, sweet, sweet potato, maida products, pumpkin, aarbi , . don't skip your walk .
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Monu age 25 mujhe low bp k problam hai pichhle 3 mahine se mujhe weknees jyada feel hota hai lahi mujhe.

PGDHHM, MBBS
General Physician, Delhi
Common causes of hypotension are- Hormonal problems such as an underactive thyroid (hypothyroidism) diabetes Low blood sugar Some medicines Heat exhaustion or heat stroke. Eat healthy diet. Drink plenty of liquids. Get ur blood sugar levels, sr tsh,cbc ,blood pressure checked to rule out the cause of hypotension. Hope this helps u
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Green Tea for Healthy Heart

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Green Tea for Healthy Heart

The antioxidants in green tea help to burn fat. the fat accumulation leads to blockage of heart.

It also reduces bad cholesterol in the body.

Along with green tea do
Exercise
Loose weight if your overweight
Quit smoking
Cut down on Carbohydrates
Add fibre to the diet

12 people found this helpful

How to increase EF in the heart. Is there any remedy in any medicines whether allopathic homeopathy or ayurvedic etc Thanks My EF level is only 22 pct and feeling fatigue very often.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
How to increase EF in the heart. Is there any remedy in any medicines whether allopathic homeopathy or ayurvedic etc ...
Low EF happens either due to weakness of heart muscle or due to blockages in heart vessels. If it is due to blockages depending upon some factors it can recover or not. But if it due to muscle weakness then it cannot recover. The only thing you can do is take medicines and control your water intake so that you don't have water retention. Consult a Cardiologist for proper evaluation and treatment. And please DO NOT take any Ayurvedic or Homeopathy medications because these can do a lot of harm to you as they contain heavy metals which can lead to abnormal rhythms in heart.
1 person found this helpful
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I am 56 years old male, I have gout - 9% and high pressure (taking zilos-50) pl. Inform any medicine?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
You should have reduced the protein intake. You can switch over to homeopathy (consulting your homeopath nearby) which can very well take you to the comfort zone of uric acid levels.
2 people found this helpful
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What is initial stage of high blood pressure and blood sugar? And how we protected our self from those diseases?

lybrate
General Physician, Mumbai
What is initial stage of high blood pressure and blood sugar? And how we protected our self from those diseases?
Dear lybrate user, the initial stages of type 2 diabetes & blood pressure are known as pre-diabetes and pre-hypertension. The most important fact one needs to keep in mind is that these are predominantly lifestyle disorders hence one needs to lead a healthy lifestyle in order to prevent these. The following tips could be useful: - Sleep well for at least 6-7 hrs everyday - Eat small meals at regular timings everyday, eat well balanced meals. Do not skip your meals. - Avoid eating outside food very frequently (once a week should be fine) - Reduce the amount of salt you take in a day, and preserved/ processed foods (pickles, papad, ready to eat meals, etc) - Avoid too much of coffee, tea, alcohol and stop smoking or taking tobacco - Exercise everyday starting with 20 mins and increasing it to 1 hr (any form like walking, running, swimming, weight training, or even a mix if fine as long as you do it consistently everyday) - Do not take stress about issues, be positive and try to be happy - In case you have a family history, regular check-ups wih your family physician is preferable Though many of these might seem difficult to follow in one go, but slowly you could adopt these measures, which will help you remain healthy and reduce the likelihood of you developing these cardiovascular disorders. Take care!

I am suffering from high fewer over 5 day and my blood pressure is low. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from high fewer over 5 day and my blood pressure is low. What should I do?
Tell me your BP reading Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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Hi doctor. I am 28 Year Old, Man, My weight is 80 and My height is near to 6 feet, I was suffered by fatigue & tired and went to doctor for consult, doctor said that" the BP range is 150 / 90 and it is stage-1 hypertension, Tablets are important or can I control my BP by regular exercise with proper diet, can live as a normal life! All the test has been carried out and doctor said all are ok except the cholesterol level, please tell me the right path to get cure.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi doctor. I am 28 Year Old, Man, My weight is 80 and My height is near to 6 feet, I was suffered by fatigue & tired ...
Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. take medicines for HTN. tab. amlokind-AT once a day in morning after meal. for life time. do tests regularly.
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I am 42 years old women of assam state. From long time I have been suffering knee pain in both legs so kindly give me a curable medicine and high blood pressore now I am taking gen cart tablet. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent knee pain because I am sure advanced degenerative changes should not be there in your knees. Actually it is better if you can send me your involved knee x rays (ap standing & lateral) views as it helps me to see whats the knee like. Also please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
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Heart Attack - 10 Warning Signs You Must Not Ignore!

Non Invasive Services
Cardiologist, Mohali
Heart Attack - 10 Warning Signs You Must Not Ignore!

The heart is not just the seat of emotions. It is a vital organ that keeps your body working. It helps in circulation of blood throughout the body. You might get a heart attack if you don’t take care of it. It is an organ that needs utmost care. It is a muscular organ. A heart attack occurs when muscles that form the organ are deprived of sufficient oxygen supply. It is also known as myocardial infarction. It is believed that when there is not enough oxygen supply to the heart muscles, the part that has been affected gets damaged, which is a dangerous situation.

Sometimes, it even gets deadly or fatal. There are certain risk factors for heart attack. These are as follows:
1. Age
2. Heredity
3. Obesity
4. High blood pressure and high cholesterol
5. Excessive consumption of alcohol and smoking
6. Sedentary lifestyle
7. Poor and deficient diet

Warning signs of heart attack

There are certain warning signs for heart attack. One must check this and immediately seek medical help, on experiencing them. Here are some of the warning symptoms:
1. Chest pain and a feeling of discomfort in the area: While some complain of pain, other doesn’t feel it. The pain can also radiate to surrounding regions such as arms and shoulders.
2. Excessive sweating
3. Fatigue
4. Shortness of breath
5. Light-headedness: It can occur at the time of heart attack. It is most commonly experienced by women.
6. Palpitations
7. Indigestion, nausea, and vomiting
8. Chest fullness
9. Toothache
10. Jaw pain

Tips for a healthy heart
1. Maintain a healthy lifestyle by getting an adequate amount of night sleep. Go to bed early and wake up early too.
2. Don’t spend long hours in watching television or work till late night
3. Be happy. Happiness is the ultimate medicine for the good heart.
4. Eat a lot of fresh and green-leafy vegetables daily.
5. Avoid the intake of spicy, oily and fast foods.
6. While eating, ensure that the atmosphere around is absolutely peaceful and serene.
7. Consume home-cooked food only. Avoid eating out at restaurants or street-side joints.
8. Don’t drink excess coffee, tea or aerated drinks.
9. Don’t consume alcohol or smoke up cigarettes. Intake of raw tobacco or getting addicted to drugs is also harmful to the heart.
10. Don’t live a sedentary life and be a couch potato. Workout and exercise on regular basis.
11. Avoid emotional outburst and try to keep a control over your reactions.
12. Maintain a peaceful environment inside your home. If you wish to discuss any specific problem, you can consult a cardiologist.

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