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Dr. Anupama Hegde

MBBS, DNB (General Medicine), DNB Cardiology

Cardiologist, Bangalore

24 Years Experience  ·  400 at clinic
Dr. Anupama Hegde MBBS, DNB (General Medicine), DNB Cardiology Cardiologist, Bangalore
24 Years Experience  ·  400 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anupama Hegde
Dr. Anupama Hegde is an experienced Cardiologist in Mathikere, Bangalore. She has had many happy patients in her 24 years of journey as a Cardiologist. She studied and completed MBBS, DNB (General Medicine), DNB Cardiology . She is currently practising at MS Ramaiah Memorial Hospital in Mathikere, Bangalore. You can book an instant appointment online with Dr. Anupama Hegde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Karnataka Medical College - 1993
DNB (General Medicine) - National board of examinations - 2002
DNB Cardiology - National board of examinations - 2007
Languages spoken
English

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New B E L Road, M S Ramaiah Nagar, MSRIT Post, Mathikere Bangalore Get Directions
400 at clinic
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sugar - 250.Taking Trigpm2 & Votabay 0.3 twice daily.Sugar not comming down. Pl suggest

MD, MCH, BHMS
Homeopath, Pune
Consult a homoeopath for complete cure. You can contact me on lybrate-Dr.Aashish Prakash Dwivedi [Automatically added by Lybrate] Click "Consult Dr. Aashish Prakash Dwivedi" below to consult privately with the doctor.
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Sir. I am mentally depressed because of my love failure. And my blood pressure is about 163/110. How can I recover?

M.Sc - Applied Psychology
Psychologist, Bangalore
Sir. I am mentally depressed because of my love failure. And my blood pressure is about 163/110. How can I recover?
Do get your health assessed by a physician to rule out any other physiological issue. Does any family member in your family suffer from bp? as for feeling depressed over love is concerned, yes you might be hurting but a failed love is in no way a symbol of failed life. You are just 17 years old and have a long and wonderful part of life waiting for you, you need to divert your mind from love to look around what you want to achieve with your life, what you want to do and give back to the society, your parents, siblings, friends etc. You are capable of much more than just withering away due to a failed love. You still have to understand about relationships, how to build one, how to maintain one and that takes time. Pull yourself up and focus on your studies and set goals for your future. Take steps towards disciplining and following through to reach your goal. All the best!
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I am 37 year old, My cholesterol level is on 234, Triglyceride is on 172, LDLCholestrol is on 154, CHOL/HDL RATIO is on 5.1, NON HDL CHOLESTEROL is on 188.10. SGOT 36.3SGPT 77Kindly suggest me what can I do?

BAMS
Ayurveda, Ambala
I am 37 year old, My cholesterol level is on 234, Triglyceride is on 172, LDLCholestrol is on 154, CHOL/HDL RATIO is ...
Your cholesterol level is high. To reduce cholesterol in body : * Avoid Butter , Ghee & cream in your diet . * Eat five leaves of Kari patta and five leaves of neem once in a day . * Avoid non veg( chicken, fish) food because it contain high fat content. * Do running and jogging daily for 15 minutes . Start with 5 minutes then increase time period slowly.Do morning and evening walk daily . * Do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * Add Kali mirch( black pepper ) in your breakfast . * Drink 6 to 7 glass of water daily . * Take sound sleep in night of 6 to 7 hrs .Do not take stress . *Take one tablet of GUGGALU of HIMALAYA company once a day. You can consult me privately for more medicine treatment & doubts.
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I am 24 year old boy. My left chest is paining constant. Nd persistent cough since one month. What causes it?

MBBS
General Physician, Cuttack
I am 24 year old boy. My left chest is paining constant. Nd persistent cough since one month. What causes it?
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples) 2. Consult chest physician with report. 3 do warm saline gurgling 3-4 times daily 4. Avoid smoking if you smoke 5.
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I have a low bp. What are the diet, lifestyle and exercise to follow to alleviate the same. Currently I do plank exercise and dont feel the side effects also I eat jaggery with groundnut and eat oats which reduces the side effects. R these are appropriate things in such a condition. Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Low blood pressure (hypotension) is the pressure of the blood in the arteries. It occurs when the pressure of the blood is abnormally low. Blood pressure is typically recorded as the systolic pressure (as the heart beats) over the diastolic pressure (time between two beats). A consistent blood pressure reading of 90/60 mm hg or lower is considered low blood pressure. People with low bp may experience symptoms of dizziness or syncope (fainting) as the blood flow to the brain and other vital organs becomes insufficient. Regular walking morning and any querries inform me.
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My heart beats hard and I can feel my heart beat in neck chest, arms, and their is sensation in my legs.

MBBS
General Physician,
My heart beats hard and I can feel my heart beat in neck chest, arms, and their is sensation in my legs.
you may be having palpitations that is increasing heart bit. may be due to stress,strainand anxiety neurosis. or may be due to some heartbailments .you get your blood pressure checked up. and consult a medical specialist for assessment and further management.
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I am 27 years old male and I have pain in the right side of upper body just below my ribs. The pain is such that something is streched. Its more when i'm in sitting posture.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , there can be many causes but liver enlargement or right sided basal pneumonia could be few of the many causes. Please get an ultrasound of the abdomen and a chest x-ray done and get back
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Why I get a headache after taking vigora. Which medicine can be taken safely for it. Is it harmful for heart to take vigora.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Why I get a headache after taking vigora. Which medicine can be taken safely for it. Is it harmful for heart to take ...
Hello. Headache is a frequently observed side effect. This medication increases heart rate and may cause vasodilation. Over dose is really bad for heart and all other organs.
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To a Cardiologist :- My 95 year old father is unwell at Allahabad, Uttar Pradesh. He has a pacemaker and is a COPD case. His abnormal parameters are :- Serum urea - 51.4, Serum creatinine - 1.78, Uric Acid - 8.21, Hb - 10.8, BP - 175/82, Pulse rate - 82, Heart beat - 102, Oxy Saturation - 92%. There is water retention in his feet upto knees and fingers also. Please advise urgent oral medication.

MBBS, MD - General Medicine
General Physician, Delhi
Looks he is having a renal failure ( may be chronic , i let me know his previous creatinine reports ) according to history and finding given by you possibility 1.may be pulmonary edema 1.Acute on chronic renal failure he will need diuretics and other group antihypertensives too
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I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of concentration. There is no hope no enlightenment no dream no aim in life. I'm very much disinterested disheartened and depressed. I'm under a lot of stress and anxiety. I'm sailing in a boat without the sailor in the stormy sea. I'm just like the kite which strings are cutoff. I'm not living life but just passing it. I'm worthy of nothing. I'm feeling lonely in the midst of the crowd. I'm skipping my drugs for the high blood pressure. My blood pressure shoots up to 200/130 without any symptoms. I pass nights together without sleep. I have cutoff myself from my inner and outer self. I'm unable to cope up with life. If it's physical crisis I can deal with it, but as far as the emotional and moral crisis are concerned I'm just unable to deal with it.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of...
Dear friend, I feel strongly for you. I wish I could be close to you say what I am going to tell you right now. If I try to understand how you might be feeling I feel suffocated. I am sure you are not only feeling lonely and suffocated but you are also feeling hopelessness. I do hope that you understand that what you are feeling in not only psychological. It has some strong physiology working behind it. You have some chemical imbalance in your body. That is what is creating this emotional tornado in our mind. I know with proper care and actions you will be able to once again enjoy your life and will also be able to contribute positively to make this world a better place. I am asking you to please take help from either a counselor or a psychologist. If need to consult a psychiatric and start medication. I will be more than happy to help you come out of this dark tunnel and lead a beautiful life ahead. You need to seek help and consult someone as soon as possible. I am also giving you some tips below which you can try, one thing at a time, one day at a time. I love you and I want you to take charge of your life. You may not know but you are here for a reason. What ever it is that is hurting you will go away the moment you start taking charge. As a human being you deserve the best. You deserve love and respect from people around you and love and respect begins with self. Look at yourself in the mirror and love that lady for who she is. You have endless potential within you. You could be whatever you decide you want to be. Have faith and let it go. Try following things and it will help you one day at a time. Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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My mother had stroke due to brain hamreg 3 months back she is diabetic and suffering from low bp often, due to this we are unable to treat her paralysis condition please suggest some tips to maintain her bp.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Surely you will get results.
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I want 2 reduse my cholesterol with help me in food & physical exices.

MD - Internal Medicine, MBBS
Endocrinologist,
I want 2 reduse my cholesterol with help me in food & physical exices.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protact from heart fail during sleep at night.
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How to reduce my cholesterol? I need to reduce my weight 10 kg. Please help me.

MBBS
Cardiologist,
How to reduce my cholesterol? I need to reduce my weight 10 kg. Please help me.
Diet mainly avoid fry, fatty, & fast food including yolk of egg, banana exercise - regular walking jogging & pranayam drugs like statin is to be taken regularly.
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I am suffering with chest pain from last four month, I went to the hospital but there is no change. So please give me the suggestion to overcome from the problem. Kindly give me the suggestion Thank you.

MBBS, cc USG
General Physician, Noida
I am suffering with chest pain from last four month, I went to the hospital but there is no change. So please give me...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
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I had suffering by hypertension since 2013. For it I took medicine asomex 5 mg daily once one year after that my doctor had changed medicine and prescribed olmesartan 20 mg daily once but when I had operated for c6- c7 spinal surgery in January 2015. After that my blood pressure becomes normal and medicine had stopped according to doctor advice. Sometimes it increases to 145/95 or near about it. What is the reason for such fluctuations?

MBBS, D.P.H
General Physician, Gurgaon
I had suffering by hypertension since 2013. For it I took medicine asomex 5 mg daily once one year after that my doct...
Mr. lybrate-user GOOD EVENING YOU ARE BORDERLINE HYPERTENSIVE AND ALSO SUFFERING FROM HYPOTHYROIDISM YOU ARE ADVISED 1 MORNING WALK FOR 35 MINUTES DAILY. 2. EXERCISE, MEDITATION FOR 30 MINUTES 3 LOW SALT, SUGAR CONSUMPTION 4 NO ALCOHOL, NO SMOKING NO TOBACCO 5. AVOID OILY, SPICY AND PROCESSED FOOD 6 HIGH FIBROUS MEAL WHICH INCLUDE GREEN LEAFY VEGETABLES AND FRUITS 7 INVESTIGATION AT INTERVAL Of 3 MONTH FOR LIPID PROFILE, FBS, PPBS AND HBA1C 8 REGULAR MORNING AND EVENING BP MEASUREMENT FOR ONE WEEK 9. TAKE PLENTY OF. WATER 10. CONSULT BY TEXT CHAT ON LINE WITH INVESTIGATION REPORT AND BP REPORT FOR ONWARD MANAGEMENT.
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I am 26 years old female I have severe stomach problems like acidity, low blood pressure and headache too. What should I do to come out with this problem?

MBBS
General Physician, Cuttack
I am 26 years old female I have severe stomach problems like acidity, low blood pressure and headache too. What shoul...
Hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.8.Consult me for further advice Low Blood pressure 1. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. take fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 10. check your hemoglobin, monitor BP and consult physician for advice and treatment
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My mom is having a problem of sleeping. Her blood pressure also fluctuates. Doctors suggested her to take rivotril, but after taking that her head becomes heavy and instead of sleep at night she keeps on drowning in the whole day. His BP is also not stable.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My mom is having a problem of sleeping. Her blood pressure also fluctuates. Doctors suggested her to take rivotril, b...
The medicine you have mentioned is generally prescribed for seizures and fits. It is likely to make her drowsy and uncomfortable as you have mentioned. Please go back to the doctor who has prescribed this medicine and ask why it was given; Please send her blood reports, BP reading for 3 times taken in 1 week (for proper BP evaluation) for proper guidance can be given for her treatment. Also, send information on what she does, eats, works etc so her lifestyle can be modified to her her regain better health.
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I want to know precautions steps for avoiding cardiac arrest or heart attack. I use to smoke once a day but will stop now. My weight is 94 and age is 27. I am worried about heart condition . Please suggest.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I want to know precautions steps for avoiding cardiac arrest or heart attack. I use to smoke once a day but will stop...
Reducing weight working out daily sleeping good managing your stress and eating healthy food will take care of your health. Above mentioned factors are the major cause for heart problems blood pressure issues as well as diabetes. Adapting a healthy life style will help prevent diseases. Warm wishes.
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I am a 48 year Man, having diabetic and high blood pressure. One month back my left leg muscle (below knee) was squeezed due a slip from bike. I had taken pain killer and applied locally muscodac gel. There is pain still continues, what shall I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am a 48 year Man, having diabetic and high blood pressure. One month back my left leg muscle (below knee) was squee...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise.
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