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Dr. Anupama Hegde

MBBS

Cardiologist, Bangalore

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Dr. Anupama Hegde MBBS Cardiologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anupama Hegde
Dr. Anupama Hegde is one of the best Cardiologists in Mathikere, Bangalore. She has completed MBBS . She is currently associated with MS Ramaiah Memorial Hospital in Mathikere, Bangalore. Book an appointment online with Dr. Anupama Hegde on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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M S Ramaiah Nagar, MSRIT Post, Mathikere, MSR College Road, Devasandra, New B E L RoadBangalore Get Directions
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M S Ramaiah Nagar, MSRIT Post, Mathikere, MSR College Road, Devasandra, New B E L Road .Bangalore Get Directions
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I am 27 years old male and I have pain in my left side shoulder and left side of neck minor pain but its for last six month. Sometime that pain going to chest and spinal. Sir please suggest me what should I do. Isn't sign of some kind of heart problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 27 years old male and I have pain in my left side shoulder and left side of neck minor pain but its for last six...
You take acupressure treatment. Youtake mag phos 6x+nat mur 6x. 4tab each thrice a day with warm water.
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Dear Sir/madam, my wife is suffering with little chest pain from yesterday. She has also leg pain

BHMS
Homeopath, Delhi
Dear Sir/madam,
my wife is suffering with little chest pain from yesterday. She has also leg pain
Hi lybrate user. Chest pain can be due to gas or acidity also. Give her sauf (fennel) and water boiled together. Give her light food. Note for any other symptoms. If it still persists or becomes severe then consult a doctor. Take care.
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1) My eye tension given is 18 is this "normal? 2)is his common? Or. Im on risk of ocular hypertension? 3) does fundus slit lamp detect intermittent squint?

MS - Ophthalmology
Ophthalmologist, Ujjain
1) My eye tension given is 18 is this "normal? 2)is his common? Or. Im on risk of ocular hypertension?
3) does fundus...
18 mmhg is normal IOP no u are not at risk of ocular HT. yes slit lamp examination can detect squint
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Occasional Feeble pain in bottom left side of chest and top of left arm which vanishes if breathing rate is increased. Age 42 years male.

MD - Medicine, MBBS
Cardiologist, Panchkula
Pain bottom life side of chest is generally not due to heart. But as you also have pain top of left arm so heart disease must be excluded by investigations.
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Constantly bowel and pain in left chest seems like air get stuck under chest. Help me by proper advice?

MBBS
General Physician, Faridabad
Constantly bowel and pain in left chest seems like air get stuck under chest. Help me by proper advice?
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
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Cholesterol Is a Heart BUG

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Cholesterol Is a Heart BUG

Nahhh !!!!

So here are the  best foods to reduce cholesterol

Have a salmon fish dinner. Snack on a handful of nuts. Pour a dash of olive oil in your salad.

And bite into that sinister chocolate. Now you can do all this guilt-free! All these foods help in fighting bad cholesterol., 'You can reduce cholesterol in your blood by eating healthy foods'. So, here we are today with our list of cholesterol fighting foods.

1) Oats: If you change your morning meal to oats then you can do your cholesterol level a whole lot of good. Do note that two servings of oats can lower LDL cholesterol by 5.3% in only 6 weeks. Essentially, oats contain a substance called beta-glucan which absorbs bad cholesterol.

2) Red Wine: Here's yet another reason to toast to your health. The red grapes used in the manufacturing of red wine have an important effect on cholesterol levels. Two glasses of red wine in a week can do you a whole lot of good.

3) Salmon and fatty Fish: Full of Omega-3 fatty acids, salmon is a natural health wonder, which helps in keeping heart conditions such as heart attacks, stroke and high cholesterol levels at bay. Fishes such as salmon, sardines and herring help in raising good cholesterol levels by 4%.

4) Nuts: Mono-unsaturated fats (found in nuts, seeds etc.) have the lowest fatty acid molecules and are the best of the three fats, namely poly-saturated fats, saturated fats and mono-unsaturated fats. Nuts are the best way to get those required healthy fats into your body without feeling guilty. Since the fats that come from nuts are natural and are not chemically processed, this makes them heart healthy, filling, and nutritious options.

5) Beans: Excellent for the heart, ½ a cup of beans added in our diet (in the form of any dish or soup), helps in lowering cholesterol levels by 8%. You should try black, kidney, or pinto beans; each one of them supplies about one-third of your day's fiber needs.

6) Tea: Tea has antioxidants and less amounts of caffeine than coffee. An eight-ounce cup of coffee contains around 135 mg caffeine; tea contains only 30 to 40 mg per cup. Tea helps in protecting your bones because of the presence of phytochemicals in them. It is also a great defense against LDL cholesterol levels.

7) Chocolate: Chocoholics can celebrate with a healthy dose of dark chocolate as it is full of antioxidants and cholesterol-reducing properties. According to a Spanish study published in 2010 in the "Journal of Hepatology,", "the antioxidants in dark chocolate reduce the damage that can occur to blood vessels, which can further threaten the health of people with cirrhosis. The dark chocolate can help prevent the blood vessels in the liver from rupturing". Medical experts suggest that munching on 100 grams of chocolate every day helps in reducing the occurrence of cardiovascular mishaps by 21 percent.

8) Spinach: Popeye the sailor was quite right when crediting his muscle power to this green leafy vegetable. It is believed that spinach contains around 13 flavonoid compounds which keep us away from cancer, heart diseases and osteoporosis. 1/2 a cup of this lutein-rich food, daily, guards us against heart attacks.

9) Olive oil: This oil has many health benefits. It contains mono-unsaturated fatty acids which lower bad cholesterol and triglycerides, without lowering good cholesterol levels. Different stages of pressing and processing yield different varieties of olive oil. Extra virgin , Virgin , Pure , Pomace

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Having H, BP for last 20 yrs. But I take amlopres L-50 mg. Daily and doing daily walk with exercises, But addict towards medicine. Wt.is 90 kg with ht. 5.5F .Ofcourse H.wt.pl advice to free from medicine and want to loose 15 kg. Wt. Rajeev.

DNB Cardiology
Cardiologist, Bangalore
Having H, BP for last 20 yrs. But I take amlopres L-50 mg. Daily and doing daily walk with exercises, But addict towa...
difficult to take out medication as age progress but definitely can reduce dose ... low salt diet ... regular eating habit less carbohydrates and fatty food....consult dietician for further details...
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I am 20 male and have migraine, Blood pressure from last 2, 3, 4 months, what is will do?

MBBS, cc USG
General Physician, Gurgaon
I am 20 male and have migraine, Blood pressure from last 2, 3, 4 months, what is will do?
Hello, I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Kindly tell me your BP reading so that I can guide you further kindly consult Physician for further management
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Sir, I am suffering from heart pain, I am very afraid please tell me abt the symptoms.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir, I am suffering from heart pain, I am very afraid please tell me abt the symptoms.
First reduce pain medicine german reckeweg kali bichrom 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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Hi, From last few months, I am experiencing a slight pain in my left chest just below heart, why and how to recover this? There was nothing shown in ECG.

MBBS
General Physician, Cuttack
Hi, From last few months, I am experiencing a slight pain in my left chest just below heart, why and how to recover t...
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest .6.if you have recurrent attack of chest pain take ECG and consult cardiologist 7.Consult me for further advice
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I am 23 years old. I have bp 150/85 when I check with doctor and at home it's normal i.e 110/70. I stopped medication (prolomet 25. I have stopped medication with out consultation with doctor because I think my bp is in control i.e 110/80 (checked at home) and at doctor its 150/85. After stopping medication I am feeling dizzy, mild headache, bubbles in urine, indigestion and flatulence. Can I continue my medication or else any other way to control bp. I am really worried about it. No heart and kidney problems. Done with all the tests prescribed by doctor. Is it necessary to take BP tablets life long?(please answer for this question. I am still young I don't want to continue this for life long. Please suggest food habits to lower my bp.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am 23 years old. I have bp 150/85 when I check with doctor and at home it's normal i.e 110/70. I stopped medication...
At home when relaxed your BP was 110/70 , when you exert yourself a little or walk - it increases your BP marginally- So the BP reading varied at different places. You should Trust your doctor completely as the Doctor is working towards your wellness. Kindly follow your doctor's advice and even if you want to stop the medicine- please take your doctor's permission regarding same. Practice breathing exercises and some meditation.
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My HDL cholesterol level is 32 & triglycerides serum is 199 & Surge fasting 179 for which I have taken tonact 10 mg once daily and Glycigon M twice daily could you please tell me the dose correct or I will have to change the medicine. Expecting early reply.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My HDL cholesterol level is 32 & triglycerides serum is 199 & Surge fasting 179 for which I have taken tonact 10 mg o...
Consult with blood sugars f and pp hba1c ecg bp. Please pay rs180. Prepaid for consult. Diabetic diet no sugar whole grains high fibre methi karela jamun saragwa kankora.
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I am 45 years old. I am suffering for hocm. Doctor has advise tab concor 2.5 once in a day. It is ok.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 45 years old. I am suffering for hocm. Doctor has advise tab concor 2.5 once in a day. It is ok.
Take just reckeweg heper sulphur 30 / daily one dose in morning / 5 days. Mixed fruit juice daily 2 time if no sugar. You have chronic disease. I am trying to give you some permanent results. Report me after 1o days.
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I have pain at left side of the chest. When I consult a doctor he said that it is just normal pain and have some medicine. But since two year tha pain is coming continuous. Is there any solution.

MBBS
General Physician, Cuttack
I have pain at left side of the chest. When I consult a doctor he said that it is just normal pain and have some medi...
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest .6.if you have recurrent attack of chest pain take ECG and consult cardiologist 7.Consult me for further advice
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I am 54 year's old and I am having heart problem and I have been done angioplasty in 2003 but now I am having acidity and over weight so kindly let me know how I can reduce the my weight. I have already stopped patatos fry rice.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. Eat plenty of fruits and vegetables. 2. Drink plenty of water 3litres / day 3. Walk every day 3-4 kilometres 6 days a week. 4. Avoid all fried items only subji type of food. 5. Avoid or stop sweets completely. 6. Avoid potato and rice completely 7. Avoid all aerated drinks. 8. Eat only less oil. 9. Avoid ghee. 10. For acidity avoid coffee and tea, cocoa. Drink only milk.-- avoid chillies and spicy food. 11. Eat regularly once in four hours - no fasting and feasting.
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I walks for 45 minutes daily early morning now my doctor advice me to take tazloc for bp and rosicor for cholesterol will it be helpful.

MBBS
General Physician, Cuttack
I walks for 45 minutes daily early morning now my doctor advice me to take tazloc for bp and rosicor for cholesterol ...
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment 10. Have adequate sleep for 7-8 hours daily.
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My mother have bp from last 10 years now she got diabetes too her diabetes is FBS 108 Pbs 169 the problem is her bp 140/100. So please suggest me some natural remedies to decrease it.

Diploma in Cardiology
Cardiologist, Kathua
My mother have bp from last 10 years now she got diabetes too her diabetes is FBS 108 Pbs 169 the problem is her bp 1...
Low salt / less fried / fat diet blood sugar is well maintained. Go for morning walk atleast for 45min per day keep target bp around 130/80.
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Chest Pain - How to Identify If It Is Related to a Heart Problem?

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology, Interventional Cardiology and Cardiac Electrophysiology
Cardiologist, Delhi
Chest Pain - How to Identify If It Is Related to a Heart Problem?

The term 'chest pain’ is a very common term and is usually used in day to day life. Basically, chest pain refers to the pain that may generate in your chest, shoulder and can travel to your ribs, jaws and towards your arms. The feeling of the pain can be sharp or dull, depending on the severity of your condition and cause.

There can be several reasons behind chest pain. You need to conduct a few tests to examine the real cause of the chest pain. It is always advised by health experts to take the symptoms of chest pain very seriously in order to avoid any serious problem in the future. Most of the severe and life-threatening diseases behind chest pain involve lung and heart problems. People having serious heart problems often feel discomfort, followed by pain in their chest area.

Symptoms
Chest pain which is related to any heart disease such as heart attack usually has symptoms like:

  1. Feeling of fullness and tightness in the chest region
  2. Vomiting
  3. Nausea
  4. Burning or crushing pain, which travels from the chest to jaw, hands and back region.
  5. Weakness
  6. Breathing problem

Usually, it is very tough to distinguish whether the pain is associated with a heart problem or not. But generally chest pains which are not related to heart problems involves symptoms like

  1. Sensation in your mouth
  2. Problem in swallowing food
  3. Pain that worsens when you cough
  4. Burning sensation in your chest

Common causes of chest pain

  1. Angina: Angina is a medical condition described as a feeling of discomfort or pain in the chest region. This situation occurs when your heart muscles don't receive blood, which contains rich oxygen. Angina is a symptom of Coronary Heart Disease (CHD). The pain can take place in your shoulder, jaw, neck and arms also.
  2. Lung problems: People with lung disorders can encounter various types of chest pains. But some common causes are:
    • Pleurisy: It is a type of medical condition, which occurs due to inflammation of the lining of chest and lungs. Due to this, you feel a sharp pain at the time of breathing, coughing or sneezing.
    • Pneumonia: It is a type of lung infection, which causes chest pain.
    • Pneumothorax: It is a type of lung disorder, which occurs when a portion of your chest gets collapsed.
    • Asthma: It is a type of condition, which occurs due to shortness of breath and causes chest pain while coughing, sneezing and breathing.
  3. Gastrointestinal problem: Gastroesophageal reflux disease (GERD) is also a common reason for chest pain such as burning sensation in your heart.
  4. Other causes of chest pain: There are several other reasons of chest pain such as muscle strain, ribs injury, shingles, anxiety and panic attacks. It is always important to visit a physician whenever you encounter any of such chest pain symptoms.
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