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Dr. Anupama H S

BDS

Dentist, Bangalore

16 Years Experience  ·  100 at clinic
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Dr. Anupama H S BDS Dentist, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anupama H S
Dr. Anupama H S is a popular Dentist in Banashankari, Bangalore. She has been a successful Dentist for the last 16 years. She is a BDS . You can consult Dr. Anupama H S at Sri Guru Dental Care in Banashankari, Bangalore. You can book an instant appointment online with Dr. Anupama H S on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 44 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Farooqia Dental College Hospital, - 2001
Languages spoken
English
Professional Memberships
Indian Dental Association

Location

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Sri Guru Dental Care

#71/A, Mount Joy Extention, Hanumantha Nagar, Banashankari 1st Stage. Landmark: Behind Canara BankBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My husband is 24 years old .he is recurrently having stomatitis glossitis unable to bear spicy food .Why he is recently getting oral problems.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Nutritional deficiencies Infection Systemic disease Gastric disturbances... Etc. Are the cause... If you are searching for treatment then consult for homoeopathic treatment... You may give him Kali Bich 30 TDs...
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BDS
Dentist, Guna
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
26 people found this helpful

I am , 27 years old. My problem is fear. I do not want to get any escalation and so I finish the tasks perfectly but also with fear. Because of this attitude, I tend to skip the food often, not eating for so long time. I got ulcer also. I do meditation and tried a lot to reduce the fear. But result is negative. Please help me how can I get rid of this fear?

BHMS
Homeopath, Faridabad
I am , 27 years old. My problem is fear. I do not want to get any escalation and so I finish the tasks perfectly but ...
Hello, You are having anxiety-disorder. There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! Exercises: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. Take Bakson’s Calm Aid tablet/ 1 tablet daily once for 4 weeks.
1 person found this helpful
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My tooth slightly black how can I get bright tooth. And also my breath smell bad.

Certified Implantologist, BDS
Dentist, Hyderabad
My tooth slightly black how can I get bright tooth. And also my breath smell bad.
go for dental scaling and polishing it removes the external stains so that it gives the color which u r teeth use to be if u want more whiter than go for teeth whitening
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I am 18 years old I have a problem in my teeth gums suddenly when I am working blood is coming through gums recently I started using toothpaste 'VANTEJ'(DR. REEDY'S) using that paste blood is coming rarely.

Bachelor of Physiotherapy (BPT), Master in Physiotherapy (MPT), Aroma Therapist
Dentist, Faridabad
I am 18 years old I have a problem in my teeth gums suddenly when I am working blood is coming through gums recently ...
Brush your teeth twice a day and avoid aerated drinks like cola, pepsi this will prevent your teeth from decaying.
1 person found this helpful

I have big teeth in my front area mouth its look odd so I want to know is any treatment is there or operation is needed.

BDS
Dentist, Mumbai
I have big teeth in my front area mouth its look odd so I want to know is any treatment is there or operation is needed.
Hi lybrate-user. You need to see a cosmetic dentist who will reshape your teeth. No surgery is required it may take maximum 2 sittings which do in the span of a week and your smile is restored.
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Dear sir, please refer a good toothpaste to reduce tooth decay and black color holes on teeth's.

BDS, MDS
Dentist, Delhi
Dear there is no toothpaste for reversal of decayed tooth. Get your fillings done by your dentist for decay.
4 people found this helpful
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Meri dhad (akaldhad) me se khun ata h & dard ho raha h aur sujan si ho gayi h. please kch bataiye.

MDS
Dentist, Kolkata
Start doing rinses with lukewarm water with a pinch of salt in it, take antibiotics and painkillers fr the same.
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I have every possible prblm in my teeth n hair, starting frm gum bleeding, yellowish teeth, sensitivity n in hair falling, white hair, rough ,thin, what should I do?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have every possible prblm in my teeth n hair, starting frm gum bleeding, yellowish teeth, sensitivity n in hair fal...
Hello, yellow teeth and bleeding gums could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. You should consult to a Trichologist /Dermatologist for your hair related problem.
9 people found this helpful
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My teeth are not completely white please give advice for stronger gums and teeth.

BDS
Dentist, Una
My teeth are not completely white please give advice for stronger gums and teeth.
Every one have a different shade for his or her dentition. You can get your teeth cleaned or bleaching could be done to improve shade f your teeth. It can be done by a dental surgeon. Otherwise you should brush your teeth regulary. Dental flossing and use of mouthwash adds to the oral hygiene.
1 person found this helpful
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Hi, I am 26 years male. I have a decay in my right side lower jaw last teeth. May I know how much does it cost to fill it?

Certified Implantologist, MDS - Orthodontics, BDS
Dentist, Delhi
Hi, I am 26 years male. I have a decay in my right side lower jaw last teeth. May I know how much does it cost to fil...
Hi lybrate-user, simple filling can cost you ranging from Rs 500-800, provided the tooth does not need RCT. Thanks.
1 person found this helpful
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I have plaque on my teeth, I brush twice but this plaque remains after brush. Please suggest any treatment.

BDS
Dentist, Mohali
I have plaque on my teeth, I brush twice but this plaque remains after brush. Please suggest any treatment.
That's calcified plaque also called as calculus in medical terms. Calculus cannot be cleaned by tooth brush. It needs professional cleaning (complete ultrasonic scaling) to be done for removal.
4 people found this helpful
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Hii doctor I have a problem doctor my teeth is little bit yellowish I mean yellowish in colour please dctr suggest me how I improve my teeth colour whitish n clear please suggest me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hii doctor I have a problem doctor my teeth is little bit yellowish I mean yellowish in colour please dctr suggest me...
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foodstuffs.
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Know More About Brushing!

BDS
Dentist, Pune
Know More About Brushing!

Brushing is a daily routine of everyone’s life.Many among us do not know how to brush the teeth in correct manner.There are many aspects other than brushing alone which cannot be overlooked.

There are several methods and techniques which are recommended by the dentist for tooth brushing.Some of them are,

A. Charter method B. Bass method C. Stillman method D. Fones method.

These are meant for particular cases depending on his/her oral condition. Though these techniques are not meant for every individual there are certain common mistakes we must avoid while doing brushing. Today I will tell you the most common mistakes we make while brushing,

1) The wrong angle:

The angle of the brush should be 45 degree to the gum line for to have greater efficiency in cleaning. This angle ensures the safe brushing without wearing of tooth and injuries to gums.This is the first step.

Second step is moving the brush on vertical (upside down/downside upward) cleans the food debris between the two teeth. Horizontal rubbing to the front surface of tooth leads to faster tooth loss and less efficient cleaning.Repeat the same direction from both the surfaces of all the teeth.

2)The time spent on brushing:                              

 Ideal time for to spend on brushing is 3 to 7 minutes. In less than 3 minutes the hard plaque( food debris) doesn’t get soften enough to get removed by brush. Tooth paste have softening agent in it which requires at least 3 minutes to act on the food ruminants inside our mouth.       

3)The Wrong Consistency  Of  Brush:


 Have you ever looked for the consistencies while buying your tooth brush? Hard,Medium,Soft,Ultra soft. These are written on the tooth brush.Depending on your gum and teeth condition your dentist will advise you to use appropriate consistency. Using wrong consistency can injure your gums and teeth.Too hard brush will damage your gums and too soft will not do efficient cleaning.

4)Using same brush for months:                     

Do not get too attached to your tooth brush, change it periodically. If your tooth brush gets worn before two to 3 months it means you are too hard on your teeth. Change your brush every 3 to 4 months. If you follow the ideal protocol and correct brushing technique your brush should last for 3 months.

5)Not Cleaning your tongue :

Tongue cleaning is the last but one of the important part of your oral hygiene maintenance.

You can clean your tongue either by brush by giving soft strokes on the tongue or you can buy the tongue cleaner available in the market.Being a soft and rough texture it becomes good habitat for the bacteria.

I have yellow coloured teeth. Could you please let me know how to get rid of that. Thanks in advance.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Go for bleaching treatment by a dentist. For home use-start using colgate visible white toothpaste and mouthwash for this.
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Hi I'm diabetic since 20 yrs, it is seems to be under control, please diagnose my main problem asper Doctors advice I have GEOGRAPHY CAL TONGUE it was from last 15 yrs, All home, allopathy, ayurved.

BDS
Dentist, Mumbai
Hi I'm diabetic since 20 yrs, it is seems to be under control, please diagnose my main problem asper Doctors advice I...
geographical tongue is common with diabetics .apply boro glycerine and take b complex and vitamin b 12 .regularly .
2 people found this helpful
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There is a lot of pain in my teeths please suggest something to overcome this pain. I am not able to talk speak or eat properly. I'll be really greatful to you for your valuable suggestions thank you.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
There is a lot of pain in my teeths please suggest something to overcome this pain. I am not able to talk speak or ea...
Pain can be due to some conditions like cavities, dry mouth. Gum disease, and fracture of tooth. You need to be investigated and diagnosed first for proper treatment plan. For temporary relief from pain you can take ketorol dt 2 tabs dissolved in half cup of water or ibuprofen 1 tablet after meal. Rinse mouth three times with chlorhexidine mouthwash after each meal.
3 people found this helpful
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Hi, My kid is 2.5 years old and suffering from mouth ulcer from 2 days. He didn't eat anything, from 2 days. Just feeding liquid juice, What should I do? Kindly suggest medicine or cream for immediate effect. Thanks in advance Doctor!

BDS
Dentist, Jaipur
Hi, My kid is 2.5 years old and suffering from mouth ulcer from 2 days. He didn't eat anything, from 2 days. Just fee...
Hello For kid you can use honey on the ulcerated area so it will help now. But for complete treatment visit a dentist.
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I am suffering from bleeding gums. Please prescribe some good medicine. Might be gums are swollen.

BDS
Dentist, Varanasi
I am suffering from bleeding gums. Please prescribe some good medicine. Might be gums are swollen.
Mothwash clohexplus twice a day first after luch and second before going to bed you take 5-10 ml mouthwash 30-60 sec in mouth then spit out after using mouth wash do not rinse your mouth to30-60 minute 2- tanx or stoline gumpaint twice a day apply with cotton on gums 3- use metrogyl dg gel twice aday with finger 4-brushing in morning and before going to bed these treatment are temperory 4- most important oral propylaxis or scaling.
5 people found this helpful
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