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Dr. Anupama

Gynaecologist, Bangalore

350 at clinic
Dr. Anupama Gynaecologist, Bangalore
350 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anupama
Dr. Anupama is one of the best Gynaecologists in Malleshwaram, Bangalore. You can consult Dr. Anupama at Ravi Clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Anupama and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#107/3, Koustubha, 8th Main Road, 19th Cross, Malleswaram West. Landmark: Opp. Bharath Petrol BunkBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

We have been married for five months and trying for baby in most fertile days. But no result. I came to know after marriage that as per astrology if they match Virgo (kanni rasi) and Aquarius (kumba rasi) they will not get baby and no development in their marriage life. After hearing that I'm very stressed and disappointed. We both are same sign. Every day it's killing me. Both of our parents very happy about our marriage. Please tell me will we have baby. I don't want to spoil my husband's life he is very fond of child. I decided to break the marriage. Am I right? I need your counseling. Thank you.

MBBS, DGO
Obstetrician
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We have been married for five months and trying for baby in most fertile days. But no result. I came to know after ma...
It is just five years since you are married .only afted been more than a year for you for trying for a baby ,private gynaecological consultation for both husband and wife is required. being negative and stressful won't solve any problem.Try to be positive and happily try for conception.Do yoga,meditation and keep your mind calm.Try to be fit and healthy. Astrology is all together a different science .So I can't comment on that aspect. I would only say if birth of child was related to astrological planetary position then gynaecological science should have gone extinct long back. Be literate and use your brains ,believe in the right science.Act wisely and not in haste.
1 person found this helpful

I am 18 years old girl my breast is very small I wear 28 bra size so please tell how I increase my breast and I masturbate 4 times in weak so please tell me it is harmful or not and when I masturbate there is no liquid come from vagina so please tell me the reason and solution.

MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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I am 18 years old girl my breast is very small I wear 28 bra size so please tell how I increase my breast and I mastu...
Masturbating 4 times a week is not harmful. Please maintain hygiene. Liquid may not come out from vagina during masturbation.
1 person found this helpful

I got 2month but no periods I take pregnancy test also and result is negative what should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I got 2month but no periods I take pregnancy test also and result is negative what should I do?
If two test 1 week apart are negative done recently then you r not pregnant and you can take tab deviry to get menses.
1 person found this helpful

after taking buttermilk my body become very heavy and painful take buttermilk with salt why.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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after taking buttermilk my body become very heavy and painful take buttermilk with salt why.
You are right, buttermilk doesn't suit some people. Eat or drink according to constitution. Take curds or milks instead.
1 person found this helpful

I had sex with my boyfriend. Without using protection. And the penis is not enter into vagina. Later I take unwanted 72. Is it possibly to get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had sex with my boyfriend. Without using protection. And the penis is not enter into vagina. Later I take unwanted ...
No there is no chance as to get get pregnant enough sperms needs to be deposited in the vagina exactly on ovulation day. Also you took the pill. So there is no chance of pregnancy 100%.
1 person found this helpful

20 Reasons Why Dietary Fats are Essential for Health

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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It is not always that fats are bad for us, they are even good at times that is fats help our body to absorb certain vitamins. However, too much quanity is not good for our. Read on to know reasons why fats are good for our health.

1. Fats are considered to be the best source of energy that is derived from food for the body.

2. Fats which contain medium chain fatty acids, like coconut oil, help in weight loss. The good fats, increase the fat burning, reduce unhealthy cravings, and prevent unhealthy storage of fat in the body.

3. Fats from good sources are beneficial for weight gain in case of an underweight person.

4. Fats are known to maintain the body temperature as they provide heat. Heat insulation is provided by the fat under the skin.

5. The calories from the fat are saved in the body as a fuel.

6. Fats which are healthy increase the absorption of fat soluble vitamins like a, d, e and k along with mineral absorption.

7. Carotene is converted to vitamin a by the good fat and this is good for the eyesight.

8. Fats are considered to be good lubricants and prevent dehydration.

9. A protective padding is provided by fat around vital organs.

10. The healthy fats prevent the body from experiencing inflammation, thereby improving immunity.

11. Healthy building blocks are formed for hormones and cell membranes by fats. The good fats are used by the body to build the cell walls. The 10 trillion cells in the body require fats to metabolize insulin.

12. Fatty acids which are found in the healthy fats such as caprylic acid are believed to act as anti-viral substances and antibacterial by lauric acid.

13. Stearic and palmitic acids are found in fat rich food which help to lower the cholesterol.

14. Butyric acid which is found in some fats like ghee help in reducing the risk of cancer.

15. Good and high quality fats help in memory enhancement, mental functions, and happiness and learning abilities.

16. Fats like coconut oil, castor oil and ghee lubricate the colon and provide support in digestion and elimination process.

17. Ghee is considered to have some medicinal properties as it has the ability to absorb nutrients from the herbs. These fats also carry herbs to the desired tissue or organ.

18. Fat is believed to be a good source of food for the pregnant women as it helps with the development of the child's brain.

19. Healthy fat rich foods are also dense in nutrients such as minerals, calcium and vitamin e, a, d, k.

20. Flexibility and endurance is promoted by healthy fats which is very helpful in people who work for long shift hours that are physically demanding.
20 Reasons Why Dietary Fats are Essential for Health
3450 people found this helpful

Dear Dr. My monthly period is delayed by almost 20 days and still not yet. Till last month it was regular but this month it is missed and 20 days passed. I am using copper-T from past 2 years and having thyroid which is in normal only. 2 times have done the pregnancy check last week and this week in the morning only but Negative. Kindly suggest to get my period regularly Thank you.

MD - Alternate Medicine, BHMS
Homeopath
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Dear Dr. My monthly period is delayed by almost 20 days and still not yet. Till last month it was regular but this mo...
It is due to Copper T that your periods might have been delayed. The body takes time to get adjusted to additional instrument in the body and till then it creates some problems. It will be better soon and there is nothing to be worried about it now.

Is pain in legs with back ache is normal at mensuration time? Severe pain is there.

MD - Alternate Medicine, BHMS
Homeopath
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Is pain in legs with back ache is normal at mensuration time? Severe pain is there.
During that time, just take Homeopathic Mag Phos 6X 3 tablets 3 times in a day for 3 days. It will be alright.
1 person found this helpful

Strain Injury

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist
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Don't ignore the early signs of strain injury like the weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.
Strain Injury

Hello doctor, I had unprotected sex with my girlfriend day before yesterday. I am sure that I pulled out before ejecting. Still I have given her the pills today. Is there still any chance of her getting pregnant? If yes what will be the symptoms and if no what will be the symptoms?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello doctor, I had unprotected sex with my girlfriend day before yesterday. I am sure that I pulled out before eject...
pre ejaculation fluid also carries some amount of sperms. But if she was far from her peri ovulation dates, and if you have given right pills in time, chances of pregnsncy is less
4 people found this helpful

My periods not came month to. Month and bleeding cannot properly. clotting come. So can. U suggest me anything. But without medicine.

MD - Alternate Medicine, BHMS
Homeopath
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My periods not came month to. Month and bleeding cannot properly. clotting come. So can. U suggest me anything. But w...
Take Ashoka Q 10 drops in a cup of water once daily for 1 week. It will be alright. Still if you have any queries, please let me know. Take care. :)

I have hormonal imbalance problem because of this I'm not getting periods regularly. How to balance hormones naturally.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I have hormonal imbalance problem because of this I'm not getting periods regularly. How to balance hormones naturally.
Stop all hormones. Stop all homeopathy. Start yoga. Sleep 8 h minimum at night. Take meals timely. Prepare meals using fresh foods. Avoid overtime and stress.
1 person found this helpful

I am 24 year old and I am 28 week pregnant can I continue using orofer and b 12 tablet? And also I have lower abdominal pain what to do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 24 year old and I am 28 week pregnant can I continue using orofer and b 12 tablet? And also I have lower abdomin...
Hello, from 14th week till term you should be continuing on iron and calcium tabs. You can continue roofer and b12 tablet till term. Abdominal pain could be due to various reasons, like constipation, dyspepsia, uti, or in worst cases preterm labour or placental separation. You should get an ultrasound pelvis done to check for foetal viability.

Hi doctor. Could you please tell me the reasons of taking melmet? For those who have pcod.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hi doctor. Could you please tell me the reasons of taking melmet? For those who have pcod.
Dear lybrate user, it is said that pcod occurs due to insulin resistance in the body. Insulin is a hormone that regulates blood sugar levels. Insulin resistance also hampers normal functioning of ovaries resulting in high level of androgens (male hormones). Melmet i. E metformin is prescribed to correct the insulin resistance in the body to overcome the pcod related problems.
1 person found this helpful

I am 25 years old .I have one year old child nd hi depends on breast feed. After delivery my wait is put on so what can I do to reduce my weight My baby is also do breast feed.

C.S.C, D.C.H, M.B.B.S
General Physician
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For weight reduction reducing intake of calories and doing exercises are the only safe and sure way.

Please suggest me any medicine to postponed my periods which will be safe and after which I may continue in my regular periods. Please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Please suggest me any medicine to postponed my periods which will be safe and after which I may continue in my regula...
Hello, Postponement can be practiced from day 22 of your cycle till as long as you wish to delay your menses with progesterone pills. For prescription, you need to contact through paid query.
1 person found this helpful

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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Pictures and Facts About STDs

You don't have to have sex to get an STD. Skin-to-skin contact is enough to spread HPV, the virus family that causes genital warts. Some types cause warts and are usually harmless, but others may lead to cervical or anal cancer. Vaccines can protect against some of the most dangerous types.
Signs: Pink or flesh-colored warts that are raised, flat, or shaped like cauliflower. Often there are no symptoms.

2) Crabs (Pubic Lice)
Crabs" is the common term for lice that set up shop in pubic hair. The term comes from the shape of the tiny parasites, which look very different from head or body lice. The creatures crawl from one person to another during close contact. Pubic lice can be killed with over-the-counter lotions.
Symptoms: Intense itching, tiny eggs attached to pubic hair, or crawling lice.

3) Scabies
Scabies is an itchy infestation caused by a tiny mite that burrows into human skin to lay eggs. It is not always an STD, as it can spread through any skin-to-skin contact. But among young adults, the mites are often acquired during sex. Scabies is treated with prescription creams.
Symptoms: Intense itching especially at night and a pimple-like rash. It may take 2-6 weeks for symptoms to appear.

4) Gonorrhoea
Gonorrhoea spreads easily and can lead to infertility in both men and women, if untreated. Antibiotics stop the infection.
Symptoms: Common symptoms are burning during urination and discharge, but often there are no early symptoms. Later, the infection may cause skin rashes or spread to the joints and blood.
In Men: Discharge from the penis, swollen testicles.
In Women: Vaginal discharge, pelvic pain, spotting. Symptoms may be mild and are easily confused with a urinary tract or vaginal infection.

5) Syphilis
Most people don't notice the early symptoms of syphilis. Without treatment, it can lead to paralysis, blindness, and death. Syphilis can be cured with antibiotics.
Signs and Symptoms: The first sign is usually a firm, round, painless sore on the genitals or anus. The disease spreads through direct contact with this sore. Later there may be a rash on the soles, palms, or other parts of the body (seen here), as well as swollen glands, fever, hair loss, or fatigue. In the late stage, symptoms come from damage to organs such as the heart, brain, liver, nerves, and eyes.

6) Chlamydia
Chlamydia is a common STD that can lead to infertility if left untreated. It clears up quickly with antibiotics. But it often goes unnoticed because symptoms are vague or absent. Chlamydia can also infect the rectum and throat.
Symptoms in Men: Burning and itching at the tip of the penis, discharge, painful urination.
Symptoms in Women: Vaginal itching, discharge that may have an odor, pain during sex, painful urination.

7) Herpes Simplex Virus Type 1
That painful cold sore you get on your lip every now and then? It's probably caused by a type of herpes virus called HSV-1. This virus is usually not an STD; it spreads easily among household members or through kissing. But it can be spread to the genitals through oral or genital contact with an infected person. Though there is no cure, drugs can shorten or prevent outbreaks.
Signs and Symptoms: Occasional cold sores or "fever blisters" on the lips. Small blister or sores on the genitals are also possible.

8) Herpes Simplex Virus Type 2
Most cases of genital herpes are caused by a virus called HSV-2. It's highly contagious and can spread through intercourse or direct contact with a herpes sore. As with HSV-1, there is no cure. But antiviral drugs can make outbreaks less frequent and help clear up symptoms more quickly.
Symptoms: Fluid-filled blisters that form painful, crusted sores on the genitals, anus, thighs, or buttocks. Can spread to the lips through oral contact.


9) Hepatitis B
Hepatitis B is a stealthy virus that can cause severe liver damage. It spreads through contact with blood and other body fluids. People can be infected through sex, needle sharing, and at birth, as well as by sharing razors and toothbrushes. There is no cure, but drugs can keep the virus in check. There's also an effective vaccine to prevent hepatitis B.
Symptoms: People may develop nausea, belly pain, dark urine, fatigue, and a yellowing of the skin or eyes with acute infection. Chronic infection can lead to liver cirrhosis and liver cancer. Many people have no symptoms for years.

10) HIV/ AIDS
The HIV virus weakens the body's defense against infections. HIV spreads through unprotected sex, needle sharing, or being born to an infected mother. It may cause no symptoms for years, so a blood test is the best way to learn your status. Timely treatment is important to help prevent serious illnesses.
Early symptoms of HIV Infection: Many have no symptoms, but some people get temporary flu-like symptoms one to two months after infection: swollen glands (seen here), a fever, headaches, and fatigue. Canker sores in the mouth can occur, too.

11) Trichomoniasis
Trichomoniasis is caused by a parasite that spreads during sexual contact. It can be cured with prescription drugs.
Signs and Symptoms in Men: Most men have no obvious symptoms. Some develop a mild discharge or slight burning during urination.
Signs and Symptoms in Women: Women may develop a yellow-green discharge with a strong odor, vaginal itching, or pain during sex or urination. Symptoms usually begin five to 28 days after acquiring the parasite.

12) Chanchroid
Chanchroid is a bacterial STD that is common in Africa and Asia but rare in the U.S. It causes genital sores that can spread the bacteria from one person to another. Antibiotics can cure the infection.
Symptoms in Men: Painful bumps on the penis that may develop into pus-filled open sores, pain in the genitals and groin.
Symptoms in Women: Painful bumps in the genital area that can develop into open sores, swollen lymph nodes in the groin.



3 people found this helpful

Hello. M married and completed 2 years of marriage. But still I could not get pregnant. My periods are not regular. Sometime it comes after 20 days sometime 26 days sometime 30 days. Pls suggest what will I do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hello. M married and completed 2 years of marriage. But still I could not get pregnant. My periods are not regular.
S...
As your periods are irregular there is a possibility of PCOS. Please get a pelvic USG and a hormonal assay done. Treatment will depend on these results.
17 people found this helpful

My friend, she is not have periods yet? Is their any problem in delay of periods. This is the first time she had like this.

BHMS
Homeopath
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My friend, she is not have periods yet? Is their any problem in delay of periods. This is the first time she had like...
What is her age? In early months after menarche girls have irregular menses which gets regular later on. 6 to 7 days earlier or late is considered normal. So do not worry wait for some days.
2 people found this helpful

One of my family member is pregnant. Advice the best food.

MBBS
General Physician
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One of my family member is pregnant. Advice the best food.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help.
2 people found this helpful
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