Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
Common Issues
Common Treatments

Dr. Anupama

Gynaecologist, Bangalore

Dr. Anupama Gynaecologist, Bangalore
Submit Feedback
Report Issue
Get Help

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anupama
Dr. Anupama is one of the best Gynaecologists in HSR Layout, Bangalore. You can visit her at Aasha Speciality Medical Centre in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Anupama on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Languages spoken


Book Clinic Appointment

No.672, Opposite To Food Days, 13th Cross, 27th Main, Hsr Layout Sector 1Bangalore Get Directions
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now


View All Services

Submit Feedback

Submit a review for Dr. Anupama

Your feedback matters!
Write a Review


Nothing posted by this doctor yet. Here are some posts by similar doctors.

If one had unprotected sex on the 5th day of period. Though the ejaculation was not inside but on the butt region outside. Soon got it washed with water and as a precaution took I pill for the very first tym in life within 18 hrs. Initially there was no side effects but later. After 5 days got bleeding for 2 days. This was around 11&12th day of the cycle. On the 33rd day got my periods for 4 days. And again next month got my periods on the 31st day. For 4 days. In the meanwhile took 7 hpt test by preganews. All were morning first urine sample. And all the result came negative. On the 42 nd & 63rd day from the unprotected incident took 2. Beta hcg blood test and both the result were < 1 miu/ ml. And on the 73rd day from the incident took a pelvic sonography which showed empty uterus and 8.9cm*4.7cm*3.7cm measurement. My cycle has always been regular. From past 1 year its 26-33 day cycle So just wanted to know that is the pregnancy completely ruled out or still there are any chances of pregnancy? please guide me with your advise as this worry is constantly killing me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You seem to be very much worried about pregnancy. By this account given by you there is no pregnancy 500%. Relax and enjoy life. Also please understand that if you are really interested in sexual relations then there is nothing wrong in it but properly learn about quality sexuality and contraceptives with an expert sexologist. Stop playing with your life and body, be completely informed and wise. All the best.
8 people found this helpful
Submit FeedbackFeedback

Exercise for Healthy Gums

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Exercise for Healthy Gums
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
You found this helpful

Hi! I am Shifali Gupta, age 32, I am facing a problem during discharge. Some white fluid is also coming out from my vagina. I have a very hairy vaginal area. My husband likes me hairy. Consult me some medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedy- Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. Treatment- 1-Take pranacharya leucorest syrup 2-2 tsf twice a day. 2-Take pranacharya leucona capsule 1-1 twice a day Diet-avoid tea and coffee.
You found this helpful
Submit FeedbackFeedback

What to Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
What to Eat

Be sure that each meal includes a healthy portion of carbohydrates. Gaining weight is easy if you start incorporating carbs into your diet on a regular basis.

5 people found this helpful

My bf touched my vagina with his penis, although we didnt have sex and he didnt ejaculate either and I am still a virgin. But my periods are 5 days late. I did a pregnancy test on the 31st day and it came negative. But I am concerned as I am not getting my periods. Please advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
u can recheck if u have doubts. sometimes its normal to get delayed periods . if it doesnt come in 5 more days you may need to do UPT again or else if ur nort pregnant, you will have to be given ormonal treatment for 5 days for withdrawl bleeding.
You found this helpful
Submit FeedbackFeedback

I am 27 my husband 28 yrs. From last one yr I had aborted 2 times. 1st pregnency at 7 weeks due to bleeding. 2nd one at 4th mnth due to a birth defect of baby seen in ultrasound. Defect is anencephaly. Now took gap of 6 months after abortion. We are planning for pregnency also I am taking folic acid (mcbm-69. What care I need to take pls help?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Take higher dose of folic acid or the same tab twice a day. 6 months gap is healthy. Take iron supplementation to replenish blood loss.
2 people found this helpful
Submit FeedbackFeedback

White discharge little and often but discomfort vagina calves little pain please suggest home remedy to overcome i'm 5 months pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
White discharge little and often but discomfort vagina calves little pain please suggest home remedy to overcome i'm ...
Some discomfort is common in pregnancy. But if excessive, it needs attention. Please consult doctor.
You found this helpful
Submit FeedbackFeedback

I am ninth month pregnant.I have foot swelling and my blood pressure 150. Please solution this problem..

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am ninth month pregnant.I have  foot swelling and my blood pressure 150. Please solution this problem..
If you r in nine month and blood pressure is high with swollen feet, that means you r suffering from pre-eclampsia which needs to be hospitalisesd and depending on your blood pressure reading and urine albumin report, delivery may be required to prevent complications in both mother and baby.
You found this helpful
Submit FeedbackFeedback

Karela Juice Benefits for Health:

MD - General Medicine
Sexologist, Delhi
Karela Juice Benefits for Health:

Diabetes: Bitter gourd has multiple health benefits. It is mostly consumed for triggering the blood sugar level. Diabetes is a common ailment that affects many people today. Regular intake of bitter gourd juice helps prevent the rise of blood sugar levels. It also helps cure insulin resistance without taking any external medication.

Karela juice is an excellent natural antioxidant. An antioxidant is essential for removing toxins from the body. At the same time, it helps to rejuvenate the body cells and prevents free radicals. The juice of karela is the finest tonic for those who are addicted to smoking. Taking karela juice helps to cleanse the nicotine layer from the system.

Asthma: Asthma patients can highly benefit by having karela juice. It helps cure a chronic cough and breathing problems by removing the sputum that accumulates within the lungs and the respiratory tract.

Skin: Karela juice is excellent for the skin. It helps to remove the fine lines from the upper surface of the skin. Having this juice will also prevent premature ageing. It helps cure and purify blood from within the system.

Digestion: Karela juice enhances digestion. It increases the production of enzymes that aid the digestion process.

HIV/AIDS: Regular consumption of karela juice is best for triggering the condition of an HIV patient. Studies conducted on natural antidotes of HIV/AIDS establish the goodness of bitter guard in preventing further damaging of the skin cells.

Weight loss: Bitter gourd is excellent for weight loss. Karela benefits to weight loss are attributed to its high fibre and low carbohydrates and calories content. It makes an ideal diet for those who are on a weight loss program.

Nutritional Value Per 100gm of Karela juice

Energy-17 kcal
Carbohydrate-3.70 gm
Total fat-0.17gm
Dietary fiber-2.80mg
Sodium-5 mg
Potassium-296 mg

1 person found this helpful

I just give birth to a baby girl on 11/07/2016. Now I am facing a problem that I got my nipples injured and got blood and it pains a lot while my baby feed and what ever cloths I wear get stick with my nipple and hurt a lot when I remove it and I also suffering from gath (hindi word) on breast.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. Well, I would advise the following for relief. Simultaneously, however, you must ensure to visit your OB/ GYN too for a clinical examination of your condition. Sore/ injured nipples apart, your breast lump needs to be diagnosed appropriately as well, and treatment recommended apropos. (a) You can apply calendula cream to the nipples after feed and post cleaning them with clean, moist and hot cloth. Ensure to clean your nipples before your next feed. (b) Apply a cool compress to your nipples before you feed. It can help relieve the soreness, if any. Keep changing sides while the child sucks, feeding on the side that is less painful. (c) Avoid wearing tight fitting bra. Make sure, you expose your breasts to fresh air daily. Exposure to sunlight for about a minute daily can help too. (d) Should the pain be unbearable, you may apply an alternating heat and cold treatment for couple of minutes that may alleviate pain. (e) Simultaneously, keep your diet and lifestyle streamlined, you can take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. (f) Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. (g) Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. (h) Homeopathy 'Phytolacca Decandra' mother tincture of which when diluted (1 part: 4 parts water) and applied topically, is known to help in cases of infection, suppuration, swelling of breasts and cracked nipples. Hope this helps. Do take care and all the very best.
1 person found this helpful
Submit FeedbackFeedback

Sir and mam, Please help mere wife ka 40 days ho gaya hai aur abhi tak mc nahi hua hai aur wo pregnant bhi nahi hai main ne check karaya tha. Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir and mam, Please help mere wife ka 40 days ho gaya hai aur abhi tak mc nahi hua hai aur wo pregnant bhi nahi hai m...
Please repeat a pregnancy test using a early morning sample and strictly follow the instructions given. If still negative then she needs to go to a gynaecologist so that appropriate medicines can be prescribed to bring a period.
1 person found this helpful
Submit FeedbackFeedback

My iui was done on 7th October from 14th October I am suffering from diarrhea. My question is before pregnancy is it normal? Can I get pregnant with this situation?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My iui was done on 7th October from 14th October I am suffering from diarrhea. My question is before pregnancy is it ...
No, this is not related to your reproductive health and yes you can get pregnant as these two have no relation at all.
1 person found this helpful
Submit FeedbackFeedback

How to Deal With Pregnancy Bleeding

Gynaecologist, Gurgaon
How to Deal With Pregnancy Bleeding

Bleeding from the vagina during the pregnancy period in women can be quite a traumatic experience. Bleeding during pregnancy occurs due to several reasons. While some of these reasons can be ignored and are considered natural, the others might be of concern. Vaginal bleeding accompanied by spotting is common in women within twelve weeks of pregnancy. The cervix getting infected might also be a cause of the bleeding, which stops on its own after a certain period. However, bleeding from the vaginal area during pregnancy phase may also lead to something as severe as miscarriage or an early born infant. 

Once u get bleeding after getting pregnant consult ur doctor as early as possible, it's the doctor who will guide u whether to wait or some action has to be taken. For proper assessment and control of the bleeding, you should undertake the following actions:

  1. Keep a track on the bleeding: You must have an idea about the amount of blood loss you have had. It will make your doctor's work much easier to understand the intensity and the root of the problem. He will also be able to present you with a control plan. You have to keep a pad in your underwear and let it get soaked. Keep a track on how many pads get used by in a span of 24 hours. Notice the other features of the bleeding as well; whether there is pain or not and the intensity of the bleeding. Keep a constant check on the color and shade of the blood, and mention the presence of blood clots if any to your doctor.
  2. Take sufficient amount of rest: Untroubled, peaceful bed rest for long duration is the primary treatment to prevent pregnancy bleeding. During the early days of bleeding, total bed rest is recommended by all doctors. In case the bleeding cannot be checked regardless of sufficient rest, you should call the doctor.
  3. Abstain from any form of heavy physical work: Any kind of physical labor, which produces strain in the body such as running, jogging, jumping, cycling or going up and down a staircase quite often should be strictly prohibited during pregnancy. Undertaking these activities causes the uterus to jerk, and may lead to the breakage of delicate blood vessels within the placenta. On the off chance that the bleeding is less, activities of this kind should be still strictly avoided. Even after the bleeding stops, keep away from any strain for two more weeks.
  4. Do not indulge in sexual intercourse: Sexual intercourse during pregnancy can enhance the vaginal bleeding to a great extent. For women facing bleeding during this phase, it is advised to keep away from having sex until your doctor advises.

Pregnancy bleeding is a serious issue and it must not be neglected in the slightest of extent.

4111 people found this helpful

I have 2months baby girl. I am now planning for not to get pregnancy again. I want best precautions for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have 2months baby girl. I am now planning for not to get pregnancy again. I want best precautions for this.
Hello, You may opt for copper-t 380A IUCD which can be kept for 5 years safely and whenever you plan for pregnancy, it can be removed.
You found this helpful
Submit FeedbackFeedback

After menopause.Pregnancy could happen ? At what age women reach it ?please provide me the detail on this?

MD - Maternity & Child Health
Gynaecologist, Bangalore
After menopause no pregnancy. Menopause age around 45-54 yrs but it varies. Stree woman health care centre bangalore
1 person found this helpful
Submit FeedbackFeedback

What is the effect of normal tasteless soda used as medium to pour with hard drinks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
What is the effect of normal tasteless soda used as medium to pour with hard drinks.
Plain soda has no effect when had with alcohol. if you add a sweetened drink with it then it is quite harmful to the body. either way alcohol is not good for the body as it is empty calories and does not add any nutritive value.
1 person found this helpful
Submit FeedbackFeedback

Helo Dr. I am 28 years female. I have a baby girl of 7 months. I was not with my husband after pregnancy. delivery punjab mein hui. After almost 1 years we live together. But my husband do not want sex. He have no any feeling to do sex. He said k mera dil ni krta. Or baby ho to gya. Ab kyu krna. Doctor abhi to sari life pri hai. Aise kaise niklegi sari life. please give me solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- There is a decrease in testosterone level in males generally after marriage, due to this they find their regular sex partner/wife unattractive. Start some sex boosting supplements for your husband to spark your marital life. Start caring towards your looks and appeals, try to seduce him by body perfumes, erotic pictures and some new erotic ideas. Sex supplements can increase your husband sexual urge and if that happens he will need a sexual attraction from your side.
6 people found this helpful
Submit FeedbackFeedback


MDS - Periodontics
Dentist, Thane
Diets that are deficient in vitamin c can cause severe dental problems, including loose teeth and bleeding gums. Try a salad with citrus fruits, such as orange or grapefruit sections, to boost your body's ability to fight those destructive symptoms, as well as plaque. Be sure to buffer citrus fruits by including them as part of a meal, because their acid content could potentially erode tooth enamel.
31 people found this helpful

Hi doctor, I am a married woman and trying to conceive from 1.5 years and our reports are normal like my husband sperm count and my follicular monitoring but still not successful so can you please tell me success rate of clomiphene citrate along hcg becoz my doc suggested me to do so please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor, I am a married woman and trying to conceive from 1.5 years and our reports are normal like my husband sper...
You need to have fallopian tubes patent which is checked by hsg test. Once the above test is normal, then treatment with clomiphene citrate is started with monitoring of egg. And the success rate is very high but you can not see the treatment in that perceptive. This kind of treatment is the first step in the treatment to get pregnant. If it fails then we go to the next step which is iui.
You found this helpful
Submit FeedbackFeedback
View All Feed