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Dr. Anupama

General Physician, Bangalore

Dr. Anupama General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anupama
Dr. Anupama is a trusted General Physician in Sevakshetra Hospital, Bangalore. She is currently practising at Srinivasa Clinic in Sevakshetra Hospital, Bangalore. Book an appointment online with Dr. Anupama on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Srinivasa Clinic

#294, 7th Main, 7th Block, Syndicate bank Colony,BSK III StageBangalore Get Directions
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My husband is 25 years old from last 3-4 days he is having high fever, headache, couch, and body pain we consulted our family doctor he had given injection, medicine, but it only helps for some hours after that again everything is like before. what should i do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My husband is 25 years old from last 3-4 days he is having high fever, headache, couch, and body pain we consulted ou...
Start giving him decoction of ginger, tulsi, kali mari daily. Prefer twice. Boil milk with peepal and drink twice a day. Giloy juice 20 ml daily once. Do regularly for two weeks.
1 person found this helpful
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Hi Dr. My brother suffering from recurrent abscess. I give him treat like tb cefixime+dicloxacillin bd, tb pan 40 bd ,tb enzoflam bd, Tb Bandy plus hs. For 5 days. But how can I break recurrence of abscess .& what is cause d cause of recurrence ?please help mi. Pt bsl is normal .CBC shows normal values.

MBBS
General Physician, Mumbai
Hi Dr. My brother suffering from recurrent abscess. I give him treat like tb cefixime+dicloxacillin bd, tb pan 40 bd ...
Please drain the abscess under antibiotic cover. Complete drainage of puss will prevent recurrence. Also check blood sugar fasting and post prandial.
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Hi, This is Apoorv. L live in pune I have never been diagnosed with any major disease except for fever/cold in my life till now. I took complete body checkup plan from thyrocare and found some adverse results which got me concerned I got Higher hs-CRP level (5.77 mg/L) BiliRubin total and direct are 2.2 mg/dL and 0.63 mg/ dL respectively and 25-OH Vitamin-D test shows 7.61 ng/ml My USG report shows "GRADE-2 FATTY LIVER" I just want to know what should l do now.

BHMS
Homeopath,
Hi, This is Apoorv. L live in pune
I have never been diagnosed with any major disease
except for fever/cold in my lif...
Well take bed rest for atlst 7 days. Hv a fat free diet. Take lots of fruits. Take high fibre diet. Take glucose water daily. With this you need proper homeopathic treatment for permanent solution of your problem. Do not worry if you continued homoeopathic treatment this will cure.
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Is masturbation causes hairfall. But I have heard masturbation is good for health. But some experts r saying doing masturbation twice a day causes lot of problems in future. How much reality s their in this. Can you please help me out.

MBBS
General Physician, Mumbai
Is masturbation causes hairfall. But I have heard masturbation is good for health. But some experts r saying doing ma...
Stop Mastubation because it will lead to psychatric disturbance in near future and it won't cause hair fall
2 people found this helpful
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My periods are coming from over 1 month. Continue bleeding but very less just a spot. I didn't even use pad. I am having PCOD and thyroid. I'm worried am I okay?

BHMS
Homeopath, Faridabad
If you are suffering from thyroid and PCOD, then firstly you should take treatment for these problems .Because thyroid and pcod both causes scanty periods and even complete loss of periods.
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I have been experiencing a lot of pain while urinating for the past few days. Can you help me out with this?

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I have been experiencing a lot of pain while urinating for the past few days. Can you help me out with this?
it may be urine infection or for concentrated urine as more fluid loss as sweat take at least 5 lL of water so that urine will be clear if nt relieved check a urine R/E and consult
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I had an accident two months ago aND I have had problems with my heart and sleeping since is this just anxiety?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had an accident two months ago aND I have had problems with my heart and sleeping since is this just anxiety?
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for anxity you should do shirodhara treatment. You will get good result so consult good ayurvedic doctors.
1 person found this helpful
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Sir I AM A SEVERE DIABETIC PATIENT SINCE 1992 NOW IAM 58 YEARS OLD, I AM TAKING NOVOMIX INSULIN NEARLY 40 UNITS PER DAY, FROM THE PAST 10 YRS IAM USING INSULIN,IF I TAKE CONNTINUOUSLY IS THERE ANY SIDE EFFECT ,SOME BODY IS SAYING IF I TAKE CONTINUOUSLY MY KIDNEY WILL BE AFFECTED, KINDLY SUGGEST APPROPRIATE MEDICINE TO REDUCE MY BLOOD SUGAR

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Once the patient is on insulin they have to be on insulin, only dose may vary.Some times you may have to add medicines in addition to insulin.From the details you gave it appears you DM is very badly managed.So visit diabetologist once in a month and plan medicines and their modification this is a must.You should also manage your wt & diet which will help you to avoid complications & will assist you to get reasonable health.
4 people found this helpful

My skin was absolute fair but due to sun tan it is darken much. What should I do to avoid this problem?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My skin was absolute fair but due to sun tan it is darken much. What should I do to avoid this problem?
Use sunscreen before sun exposure, like photostable gel spf40. Apply biluma cream for application once daily at night for 2 months. Take tab. Limcee 500 mg once daily for 3 months. Increase water intake.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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Hi I am 24 years old past two years I use to to do gym six pack all these things. Without any proper diet, now i am suffering from gastric problem taking treatment from two years almost 10k used for my medics tests etc. Doctors said u have hiatus hernia gave some tab all those stuff, I wanted to die with this problem my parents cant afford for my operation, this is the age everyone is doing job & earnig money, and I just comp my graduate unable to do study and concentrate I am loosing my confidence, more than two hours cant sit and also gas problem from mouth and also from down part, when i am having lunch are breakfast vomit sensation is coming, please give suggestion what kind of medicines what kind of food and diet should be taken I will follow strictly please some one help me, already I have attempted to die bu I have to tc of my parents

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I feel sympatetic to you. You are educated. You should know the real world of problems. Your doctors tell you that you have certain problems and they prescribe medicines. You cannot stop them at your wish. In my vies, your problem is hypochondriasis (extreme fear that you may have some big disease) and anxiety. You may need psychiatric treatment. I suggest you to post a private question to me with all the details. Let me analyze your problem and I shall suggest the suitable treatment method. Take care.
2 people found this helpful
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What are basic tips and routine for good health. Can you tell me why half part of head being pain.

MBBS
General Physician, Cuttack
What are basic tips and routine for good health. Can you tell me why half part of head being pain.
How to keep body fit 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up Unilateral Headache could be due to migraine. Consult physician for advice
1 person found this helpful
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I hv skin rashes in my whole body . Itching is akso on this. Can you tell me how can I treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I hv skin rashes in my whole body . Itching is akso on this. Can you tell me how can I treat it?
Monsoon to oct heat such issues get triggered so it shared couple of toxic metabolites still to be flushed n accumulating in gut, skin and respiratory systems causing stomach upset, skin rash hives itching and sneezing to asthma issues so please take care and choose ayurveda basti/detox therapy for the same. Followed by rasayan therapy to eradicate for at least a yr. Feel free to communicate privately, or in your city at ayurveda college hospital.
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He is suffering from fever, khasi and bulgumfrom 15 day. I think it may be dangerous for their health. What should we have to done.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
He is suffering from fever, khasi and bulgumfrom 15 day. I think it may be dangerous for their health. What should we...
Ask him to take tablet kuka 2 tablets three times daily, tablet aflu o cil 1 tablet three times daily.
3 people found this helpful
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Natural Ways to Treat Swollen Legs, Ankles and Feet

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Natural Ways to Treat Swollen Legs, Ankles and Feet

You know that feeling after a long day when your feet are so sore or swollen that you can’t bear the thought of standing on them for any longer? once you take off your shoes and sit down, or even soak them in a warm bath, it’s still an unpleasant experience. Luckily, I’ve collected 10 natural remedies for such an occasion and I want to share them with you.
 
Important: regular swelling vs potential health risks
When experiencing swelling in the feet and legs, apply pressure to the area with a finger. If the dimple created by the finger remains for more than a couple of seconds, it may indicate oedema, which can be the result of heart, liver, or kidney problems. When this occurs, see a doctor at the first possible opportunity.
If you experience swelling in one leg but not the other, you should also see a doctor as this may be an indication of deep venous thrombosis (a blood clot blocking the blood vessels).
If the swelling is accompanied by shortness of breath, fever, bluish skin, and chest pains, get immediate medical attention.
 
10 natural remedies:

1. Soak your feet in epsom salts
Pour 250g of epsom salt into a hot bath, and take a nice long soak. You can also add essential oils to the mix for enhanced relaxation. Your feet will thank you, your body will thank you, and you’ll emerge from that bath a happier person.
2. Massage the area
Massaging the painful area increases blood flow and moves the fluids that accumulate and cause the swelling. If you want to indulge, get someone to massage your feet for you, preferably with hot essential oils.
3. Stop smoking
If you smoke tobacco (cigarettes, cigars, etc.), you should know that one of the many negative effects of nicotine is constriction of blood vessels, which can lead to sore feet.
4. Stay hydrated
When the caffeine and sodium we consume accumulate in the body, they can cause swelling and pain in the limbs. The best way to dilute them and flush them out is by drinking water. If you want to maximize the efficiency of hydration, squeeze a lemon or lime into the glass of water for a boost of vitamins and antioxidants.
5. Eat healthy, avoid excess salt
While we need salt for our body to function well, when we overdo it, it can have adverse effects. Reduce the amount of salt you consume every day, and consider cutting down on caffeine as well.
6. Elevate the legs
If you’re suffering from chronically sore legs/feet, try keep your legs elevated for 30 minutes, three times a day. You will notice a difference within a couple of days. Also, when you’re in bed, use a couple of pillows to prop up your feet. Elevating the legs helps to drain the excess fluids that causes the swelling and pain.
7. Avoid sitting for prolonged periods
Whether you’re flying, taking the bus, or just sitting in an office all day, keeping your legs stationary can lead to pain and swelling. If you know you’re going to sit for a long period of time, make sure to stand up, stretch, and walk around every 20 minutes or so.
8. Use compression socks when traveling
If you’re going to fly overseas, another excellent solution is to use compression socks. These socks apply pressure to your feet, preventing fluid from building up – the main cause of swelling and pain in the feet.
 9. Exercise
Exercise will help boost your cardiovascular system, which in turn will reduce the possibility of swelling in the limbs. Exercise increases blood-flow in the body and reduces weight. 
10. Take magnesium supplements
Magnesium is essential for our body’s function. That said, many people suffer from a magnesium deficiency. By adding magnesium to your system, you will improve your overall health, reduce hangover symptoms and suffer less pain in your extremities

1 person found this helpful

Doctor I am suffering from severe headache. So I need your consultation right now. Please help me.

MBBS, cc USG
General Physician, Gurgaon
Doctor I am suffering from severe headache. So I need your consultation right now. Please help me.
You may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take (If No drug allergy: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis.
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My son is 7 years old. He is suffering from recurring tonsillitis from the last 3 years. He is having a fever after every 15 days. I have got his CBC test reports his Hg is 11.6, TLC is 3200, ESR 50, RBC 4.45, HCt 32.7, MCV 73.5, MCH 26.1, MCHC 35.5, RDW 15.4, platelet 217000, MPV 7.6 kindly advice what to do? is his blood reports are normal? is he require any special medication? pls. advice.

MD - Paediatrics, MBBS
Pediatrician, Delhi
My son is 7 years old. He is suffering from recurring tonsillitis from the last 3 years.  He is having a fever after ...
Hi, follow these precautions: - avoid cold drinks, ice creams. - avoid fried things from outside. - give seasonal fruits like oranges which boost immunity. - to built adequate immunity give enough vitamin c in their diet in the form of green leafy vegetables, fresh fruits & salads, - add few drops of lemon juice in their meal. -teach them to cover their mouth while coughing /sneezing. Treatment: - give cheston cs syrup 5 ml sos - antibiotics if no improvement after following above precautions. I hope this has helped you. Wish your child good health.
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I am feeling swelling/lump under testis. I read on net about this .and I am confused .and scare. IS it epididymal cyst .or some other lump And how to differentiate if it's normal.

BHMS
Homeopath, Bangalore
I am feeling swelling/lump under testis. I read on net about this .and I am confused .and scare.
IS it epididymal cys...
It may be epididymal cyst, my sincere suggestion check with nearby physician and get examination done as early.
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Hello doctor, I am 25 years old . I am fat, average belly stomach and fats on chest lower side. Will you please give a diet or work out plan (home) . So I can reduce.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor, I am 25 years old . I am fat, average belly stomach and fats on chest lower side. Will you please give ...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Exercise daily for at least 30 minutes.
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