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Dr. Anupama

Anesthesiologist, Bangalore

at clinic
Dr. Anupama Anesthesiologist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anupama
Dr. Anupama is a renowned Anesthesiologist in Radhakrishna Hospital, Bangalore. You can visit her at The Pulse Multi Speciality Hospital in Radhakrishna Hospital, Bangalore. Book an appointment online with Dr. Anupama and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 30 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#5/81, 50 Feet Road, 20th Main Road, Muneshwara Block, Girinagar. Landmark: Near BDA ParkBangalore Get Directions
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My right leg has bend when I was playing. Now it is very painful. What I have to do? It was also happen in past.

Bachelor Of Physiotherapy
Physiotherapist
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My right leg has bend when I was playing. Now it is very painful. What I have to do? It was also happen in past.
Hi dear in your joint have less stability and you need to strengthen your muscles. Need to use crap bandage and immobilize for 2 days do --do proper icing twice in a day with duration of 15 min inform me after two days will give you further program how to straighten and what exercises you have to do take care.

I have pain at right solder from 5 days, please guide me.

BPTh/BPT
Physiotherapist
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I have pain at  right solder from 5 days, please guide me.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.

Physiotherapist
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FROZEN SHOULDER:

Most frozen shoulder treatment involves controlling shoulder pain and preserving as much range of motion in the shoulder as possible.
Medications

Over-the-counter pain relievers, such as aspirin and ibuprofen (Advil, Motrin IB, others), can help reduce pain and inflammation associated with frozen shoulder. In some cases, your doctor may prescribe stronger pain-relieving and anti-inflammatory drugs.
Therapy
A physical therapist can teach you range-of-motion exercises to help recover as much mobility in your shoulder as possible. Your commitment to doing these exercises is important to optimize recovery of your mobility.
Surgical and other procedures

Most frozen shoulders get better on their own within 12 to 18 months. For persistent symptoms, your doctor may suggest:

Steroid injections. Injecting corticosteroids into your shoulder joint may help decrease pain and improve shoulder mobility, especially in the early stages of the process.
Joint distension. Injecting sterile water into the joint capsule can help stretch the tissue and make it easier to move the joint.
Shoulder manipulation. In this procedure, you receive a general anesthetic, so you'll be unconscious and feel no pain. Then the doctor moves your shoulder joint in different directions, to help loosen the tightened tissue.
Surgery. Surgery for frozen shoulder is rare, but if nothing else has helped, your doctor may recommend surgery to remove scar tissue and adhesions from inside your shoulder joint. Doctors usually perform this surgery with lighted, tubular instruments inserted through small incisions around your joint (arthroscopically).

From last few days I am suffering from my left leg's knee pain, what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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From last few days I am suffering from my left leg's knee pain, what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Sir I am suffering from back pain. Please suggest me some exercises or simple methods to reduce pain.

MBBS, MS - Orthopaedics
Orthopedist
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Sir I am suffering from back pain. Please suggest me some exercises or simple methods to reduce pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 25 years old and last 2 months had backache. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 25 years old and last 2 months had backache. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Backache - Causes and Treatment!

DHMS (Hons.)
Homeopath
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Backache

Causes:

To postural defects, stress,anxiety,traumatic injury, more than 80% cases are due to depression,deformity and stiffness of spine.smoking,consumption of alcohol,angina factors,cholecystitis Insomnia.
Smoking and alcohol are directly linked with neck and back pain,it causes disc degeneration of vertebrae.
'Respect your pain' and go for yoga and meditation to nourish vertebrae back muscle, to ease your back pain.
Go for constant movement of back muscle,joints which makes back muscle and spine, flexible.
Nowadays meditation and yoga has become the way of life not an exercise, please opt it.
Homeo medicine:

Rhus tox 200-6 pills thrice a day.
Arnica mont200-6-6 pills,thrice a day.
Take, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility.
Ensure,sound sleep for 7 hrs at least,in d night in d right posture on a hard surface.
Your diet be easily digestible on time, don't skip your meal.
Avoid caffeine,nicotine,alcohol,junkfood,cold intake,exposure to cold, scorching Sun.
Sitting for a long time on the table.

Take Care!
Backache - Causes and Treatment!

I am 20 years old male. I eat well. I take only healthy food. But when I go for running my legs start paining. Please guide.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years old male. I eat well. I take only healthy food. But when I go for running my legs start paining. Please...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.

Tell me Dr. about my leg pain I always want to consult a good Dr. BT I got liberate and I thing this is the best way to understand problem so how can I get treatment?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Tell me Dr. about my leg pain I always want to consult a good Dr. BT I got liberate and I thing this is the best way ...
I you take suggest you go acupressure treatment. Which leg pain. How much time. You take bio chmic no -19 4tab thrice a day with warmwater.

I am 40 years old and having heavy back pain and its very difficult to manage with my family. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist
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I am 40 years old and having heavy back pain and its very difficult to manage with my family. Kindly advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am vipul my left hand is very painful 2 days ago I can not do anything because it's very painful.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am vipul my left hand is very painful 2 days ago I can not do anything because it's very painful.
Pain in the arm/hand can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest or breathing problem it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.

I have spin problem from last 4 years, when I lift weight then pain in upper back, I done a MRI report in this problem is c3, c4, c5 right side and c6 left side, suggest me what should I do,

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have spin problem from last 4 years, when I lift weight then pain in upper back, I done a MRI report in this proble...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

I am 26 years male, I am getting pain at right thigh bone when sitting or bending, please suggest medicines and treatment?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 26 years male, I am getting pain at right thigh bone when sitting or bending, please suggest medicines and treat...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

Feeling Dizziness (Chakrahat) From 4 Days Not very hard but only bit And my neck and back is also paining What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Feeling Dizziness (Chakrahat) From 4 Days Not very hard but only bit And my neck and back is also paining What can I do?
Do spine stretching exercise and heat fermentation twice a day and avoid long sitting and toward bending.

I am 19 years old and I have lower back pain early in morning and I joined gym is this good or bad as whole day I just used to sit or lay on bed.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 19 years old and I have lower back pain early in morning and I joined gym is this good or bad as whole day I jus...
avoid gym till relief do hot fermentation and tk muscle relaxant medicine rest must otherwise physiotherapy treatment for few days for immediate relief

I am 25 old I have back pain and knee pain.Please do help.

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for spine and knee joint. Don't sit on floors. Use lumber spine belt and knee cap open patella. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.

Pain at the back of the neck, difficulty in turning the neck. Also pain in right collar. Which disease it could be and what should I do to relieve the pain?

M.D. (Ayurveda )
Ayurveda
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Pain at the back of the neck, difficulty in turning the neck. Also pain in right collar. Which disease it could be an...
Kindly take panchamrutalohaguggal tab, 2 tabs, twice a day after meals, chew the tabs for best results. Do massage with prabhanjanavimardana oil, twice a day. Avoid clod water and cold eatables in your diet. Avoid long hr sitting in a particular position. Do nasal drops with ksheerabala oil (101) avarti, 2 drops in each nostril, twice a day before meals , take steam before taking nasal drops. Continue the regime for 2 months. Stop fried food, sour food items, fast food in your diet. And try to reduce your weight. Stop taking meals after, 7 pm. Good luck

I suffer sometimes from pain in between lower abdomen and left leg joint and sometimes back neck pain. This is causing from almost four years.

BHMS
Homeopath
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I suffer sometimes from pain in between lower abdomen and left leg joint and sometimes back neck pain. This is causin...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.

Hi sir, I ask a question to you that when I go to sleep then in my lowback pain. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi sir, I ask a question to you that when I go to sleep then in my lowback pain. Thank you.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days Use hard bed surface while sleeping.
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