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Dr. Anupama

Anesthesiologist, Bangalore

at clinic
Dr. Anupama Anesthesiologist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anupama
Dr. Anupama is a renowned Anesthesiologist in Radhakrishna Hospital, Bangalore. You can visit her at The Pulse Multi Speciality Hospital in Radhakrishna Hospital, Bangalore. Book an appointment online with Dr. Anupama and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 37 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#5/81, 50 Feet Road, 20th Main Road, Muneshwara Block, Girinagar. Landmark: Near BDA ParkBangalore Get Directions
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I am suffering from body pain for continuous three days. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from body pain for continuous three days. What should i do? Please advise.
Pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am a teacher giving home tuitions as well as teaching in class. My right arm (biceps) pains when I woke up daily in the morning after 3 to 4 hours it is ok. This happens on a daily basis should I go to physician or neurologist?

Bachelor of Physical Therapy
Physiotherapist
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I am a teacher giving home tuitions as well as teaching in class. My right arm (biceps) pains when I woke up daily in...
It is common if you sleep on same side too long. Start doing some exercises. Do some stretches daily. I am sure this will improve. If the biceps pain is accompanied with pain in chest, consult cardiologist immediately. If the biceps pain persists even after exercises you may consult neurologist to rule out any muscular dystrophy. Thank you ! I hope I helped you.

My right leg in very painful conditions. What to do? Please help me.

BPTh/BPT
Physiotherapist
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My right leg in very painful conditions. What to do? Please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I have a very bad back pain. I work for long time in front of computer. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a very bad back pain. I work for long time in front of computer. What should I do?
Tk break between work do walk and stretching your spine. Tk soft pillow for back support. Pain is severe then tk physiotherapy treatment.

How can I increase my bone marrow please tell me. I am suffering from joint pain in my bones.

BPTh/BPT
Physiotherapist
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How can I increase my bone marrow please tell me.
I am suffering from joint pain in my bones.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

I have pain on my left hand side and feeling tired quickly. What should I do to prevent this.

BHMS
Homeopath
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I have pain on my left hand side and feeling tired quickly. What should I do to prevent this.
Hello, take Mag phos 6x, 5 tabs thrice daily with warm water. Hypericum 1x, 2 tabs , once daily. BC NO. 27 , 5 tabs twice daily.

I am 26 years old. I have a problem of neck pain and hair fall. What should I do?

Vaidya Visharad
Ayurveda
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I am 26 years old. I have a problem of neck pain and hair fall. What should I do?
Lavender Oil: Known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.

My leg was paining severely due to over walking.What can i do?

BPTh/BPT
Physiotherapist
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My leg was paining severely due to over walking.What can i do?
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.

I am shreya shetty afe 16 female, I have been having neck pain for like 2 days I tried some sprays still not working. What should I do?

MBBS
General Physician
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I am shreya shetty afe 16 female, I have been having neck pain for like 2 days I tried some sprays still not working....
Apply volini gel locally keep the area warm with a scarf take tab combiflam twice a day for three days.

I am 25 year male and suffer for back pain what to do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 25 year male and suffer for back pain what to do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5 days, contact me again.

For a 29 years old unmarried working girl, having severe shoulder problem which prohibits her from vigorous workouts, what would be the best way to reduce atleast 10 kgs of weight and abdominal fats?

Vaidya Visharad
Ayurveda
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Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I have muscular dystrophy patient. Many treatments trying for in this case. I can't walking now. What should I do.

BHMS
Homeopath
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I have muscular dystrophy patient. Many treatments trying for in this case. I can't walking now. What should I do.
Do physiotherapy. Also take rhus tox 200 - twice daily for 2-3 weeks. As this is a progressing disease and will take time to heal - you need to keep patience.

I am 31 years age and I am having right hand thumb finger muscle pain from past 6 months any treatment suggestion.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 31 years age and I am having right hand thumb finger muscle pain from past 6 months any treatment suggestion.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

My back pain problem is still pains as I have taken medical treatment but I didn't come over it. What kind of practice I do to over come from this.

BPTh/BPT
Physiotherapist
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My back pain problem is still pains as I have taken medical treatment but I didn't come over it. What kind of practic...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.

I am 23 year old male and sometimes I feel back pain all of a sudden. I feel the pain even when I breathe. But it will last for only a couple of days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 23 year old male and sometimes I feel back pain all of a sudden. I feel the pain even when I breathe. But it wil...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform.

Sirji, I have thyroid (TSH) 8.28 plU/mL my age is 23yrs, height is 5ft 6 inches & weight is 55kg, kindly tell me what is the reason of this problem, why I have thyroid & I have hairfall & neck pain please tell solution.

MBBS, DNB (General Medicine)
Endocrinologist
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Sirji, I have thyroid (TSH) 8.28 plU/mL my age is 23yrs, height is 5ft 6 inches & weight is 55kg, kindly tell me what...
Thyroid is a butterfly shaped organ which is located in the neck region and produces thyroid hormones. Thyroid hormones have far implicating effects on our body and regulate our bmr ie basal metabolic rate. It is simply stated as the energy required to carry on the basal or basic functioning of the body. For eg our body requires energy for digestion and for digestion our intestines have to undergo peristalsis which is the movement of intestines to absorb nutrients from intestines. This energy is regulated by thyroid. So an important symptom of thyriod dysfuction is related to this basal function. If your thyroid underperforms ie hypo thyroidism then you are constipated but if it overperforms ie hyper thyroid then you get frequent loose stools. This explains the effect on only one aspect of body functions but thyroid has multiple effects in multitude of ways on our body. The trick is to just keep it right. Neither hyper nor hypo. Your reports points you are hypothyroid. But you need another test called anti tpo to confirm this. Your hair fall is linked to hypothyroidism. Hope this helps.

I have a back pain problem so avoid this problem what I can do to reduce this problem. After a exceric I feel more pain.

D.P.T
Physiotherapist
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I have a back pain problem so avoid this problem what I can do to reduce this problem. After a exceric I feel more pain.
Dear user, in order to reduce backpain. Correct diagnosis is must. Causes of backpain. If it is due to disc b in lging you have to take physiotherapy treatment.

My mother age is 60 and two years back her knee replacement operation was done . And now her hip is paining like anything she is taking medicines but till now no relief . Kindly suggest some ayurvedic medicines for her . And sometimes she go many times to toilet as she is very tired of that too . Kinldy suggest some ayurvedic medicines for her so that she can feel better and her pain should go off . Kindly help becz she is in pain . When she take medicine she get relief and later on same condition .

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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