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Dr. Anup Kumar

Physiotherapist, Bangalore

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Dr. Anup Kumar Physiotherapist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anup Kumar
Dr. Anup Kumar is one of the best Physiotherapists in Raja Rajeshwari Nagar, Bangalore. You can visit him at Veturi Polyclinic & Diagnostic Centre in Raja Rajeshwari Nagar, Bangalore. Save your time and book an appointment online with Dr. Anup Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Veturi Polyclinic & Diagnostic Centre

No. 294A/B, Kalyani Complex,12th Cross, Ideal Homes Township,Rajarajeshwari Nagar.Landmark:next to religare medical store, Near SBIBangalore Get Directions
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I am 20 old, l'm suffering from back pain from last two weeks. And with this there is lot of works pending. Recently I was consult a doctor. He said it is normal pain. But it is difficult to me. Please help to me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 old, l'm suffering from back pain from last two weeks. And with this there is lot of works pending. Recently ...
Ok do physiotherapy treatment and do freely your pending work but avoid long sitting toward bending.
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A month back I ran a 5 km marathon. After the run I had a severe back pain which lasted for a week. Everything was fine after that until the last 2 days in which I'm having similar pains which is causing a lot difficulties while I'm working/sitting in a chair.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
A month back I ran a 5 km marathon. After the run I had a severe back pain which lasted for a week. Everything was fi...
Hi please get your serum calcium and vitamin D3 levels done by blood tests. Do hot fomentation, and take adequate rest fir 3 days. Take pain meds also for 3 days. Do back muscles strengthening exercises under a physiotherapist show your blood reports to an orthopedic surgeon who may do further evaluation and management take protein rich nutrition's.Avoid lifting weights best wishes.
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I met and bike accident doctor suggested me surgery for right leg ligament tear. Is there is any treatment for this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I met and bike accident doctor suggested me surgery for right leg ligament tear.
Is there is any treatment for this.
Yes, You should take Acupressure therapy and take Biochemic Calc flour 200x + Mag phos200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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My father is suffering from osteoporosis. His age is 65 yrs. He is also diabetic. How advisable it is to go for knee replacement for him?

BPTh/BPT
Physiotherapist, Gurgaon
Firstly one needs to assess the kind of lifestyle he is living right now. If activity of daily living is restricted to major extent the Knee replacement can be of great help. X ray will also help in deciding the need of surgery. Alternative therapies like Physiotherapy Ayurveda Homeopathy will be of major help before deciding on surgery.
1 person found this helpful
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I am 18 years old. I have lower back pain since 2 years. It doesn' t go at all but increases during monthly cycle. Also, my cycles are irregular and continues for 10-12 days. I get pain in my lower abdomen and also near armpits. What should I do to cure these?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Well you are very young and I advise you get a consultation from gynaecologist done as irregular menstrual cycles can lead to back pain issues. From an orthopaedic point of view, my advice is to do intensive back exercises, walks for 2-3 km/day, adequate calcium and vitamin d supplementation. If your pain still persists then please feel free to contact me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Whenever I sits like crossing my legs on ground for having my dinner my left leg falls asleep and when returned to standing there is lot of paining sensation in the leg and it takes some time to be normal is this problem arise due to blockage in blood flow to the leg? Any cure or prescription?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Whenever I sits like crossing my legs on ground for having my dinner my left leg falls asleep and when returned to st...
Thats mostly due to improper blood circulation, whichbm8ght bedue to increased lipid profile, low cslcium, potassium, zinc, iron levrls or sny b vomplex deficirncy. So, take proper nutritious diet, regular exercises.
4 people found this helpful
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I have been having a lot of back ache and shoulder problems. I think I strained some muscles as im nto a lot of sports. Please suggest some remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been having a lot of back ache  and shoulder problems. I think I strained some muscles as im nto a lot of spor...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am always having pain in both leg. I am also had hypothyroidism. Pain radiate from back. What is the cause and treatment. Please help.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am always having pain in both leg. I am also had hypothyroidism. Pain radiate from back. What is the cause and trea...
Pain radiating means threre is compression on nerve. It may be because of slip disc, spondylosis, tight pyriformis etc consult with nearer physiotherapist doctor. Physiotherapy is the only treatment for your condition. If you don't want to go for surgical option. It will be treated with electro modalities, manual therapy, exercise therapy etc.
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I am 20 years old. I have severe back pain. I used to go gym for few months. Is there any possible solution to my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I have severe back pain. I used to go gym for few months. Is there any possible solution to my pro...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful
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What does feet with a mild burning sensation mean? What does it mean when it is more? Thanks for answering doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What does feet with a mild burning sensation mean? What does it mean when it is more? Thanks for answering doctor.
There must be nerve compression Plantar fascitis could be there Burning sensation is also felt in case of diabetes Do contrast bath therapy twice daily Keep silicone insoles in footwear
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Unko ghthia hai aur unko pichle 7-8 years se diabetes hai nd vo drink bhi krte hai.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Unko ghthia hai aur unko pichle 7-8 years se diabetes hai nd vo drink bhi krte hai.Please tell.
Avoid drink and maintain diabetes with medicine and tk calcium supplements and nutrition and do strength exercise of both limbs.
1 person found this helpful
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I'm 26 years old. I'm having backache from last 3 months and tried many remedies but didn't work. Please tell me some medicine. What do I need to do?

DHMS (Hons.)
Homeopath, Patna
I'm 26 years old. I'm having backache from last 3 months and tried many remedies but didn't work. Please tell me some...
Hi, backache is causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of a spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
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Hi my wife is 25 years old she have pain in both knee after delivery shines two years so please give solutions& what must be I do?

BHMS
Homeopath, Raebareli
Hi my wife is 25 years old she have pain in both knee after delivery shines two years so please give solutions& what ...
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area.
1 person found this helpful
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My Age 24 years Problem is 1 year back she got fibroid surgery and after that she is getting menses 1 month almost 30to35 days and next month 12to15 days this cycle is repeated month to month wat was the problem is there any chance to re appear fibroid. Uterus has not removed in last surgery.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My Age 24 years Problem is 1 year back she got fibroid surgery and after that she is getting menses 1 month almost 30...
hi lybrate user, she is in reproductive age group you should plan for pregnancy as early as possible ,as if fibroid comes again can create problem in fertility. their is always possiblity of new fibroid and recurrence of the fibroid.
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I am 42 years old and have back bone ache from last year. So what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 years old and have back bone ache from last year. So what should I do for it.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful
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I Am 29 yrs old. From last 4 to 5 months I am suffering from KNEE PAIN. I have consulted Dr. My blood reports was for vit d, it is 5 mg. And uric acid is 5.7. Kindly suggest.

BHMS
Homeopath, Faridabad
I Am 29 yrs old. From last 4 to 5 months I am suffering from KNEE PAIN. I have consulted Dr. My blood reports was for...
Hello, Take homoeopathic medicines - Arnica 200/ thrice daily & Rhus Tox. 200/ thrice daily and Bakson's Vitamin D Plus/ 1 tab. daily once for 1 month. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
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Sir I am feeling mild pain in my lower back on right side when I eat spicy food or tomatoes. Please provide suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling mild pain in my lower back on right side when I eat spicy food or tomatoes. Please provide suggestions.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 66 years old male, and I have some backache for last 2 months what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 66 years  old male, and I have some backache for last 2 months what  should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am having knee pain. Especially when I go for jogging. There is no pain even if I press hardly on my knee with hands. There is no swelling. I do jogging of around 5 kms daily.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having knee pain. Especially when I go for jogging. There is no pain even if I press hardly on my knee with hand...
Knee pain due to jogging may be due to over exertion. Take nutritious diet specially calcium supplements n proteins. Apply n massage mahanarayan tail for fifteen minutes over knees n leg before sleep. Wish you good health.
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